Therapists in New York, NY

Most of my focus and experience has been in private practice working with people living with anxiety, depression and mood disorders. I favor an integrative approach of CBT and psychodynamic therapies. I am a compassion-focused therapist and draw on motivational interviewing, mindfulness practices and psychoeducation. Some common challenges I work with are low motivation, low self-esteem, people-pleasing behavior/setting boundaries, an overactive mind, vulnerability/communication issues and low mood. What works for one will not work for all as everyone is complex so interventions used are tailored to each client's goals and needs.

Your anxiety symptoms can be controlled before panic levels are reached and higher anxiety symptoms can be reduced. Find relief from symptoms in the first few weeks of treatment. Patients feel better in as little as three weeks and often leave treatment after six months. Specalizing in anxiety disorders such as: social anxiety, relationship issues, stress, obsessive compulsive disorder, performance anxiety, panic disorder, GAD, anxiety disorder. chronic stress, eating disorders, sexual dysfunction, relationship conflict, sleep disorder, panic, depression, out of control behavior, and confusion. New York City, Union Square, 10003, Chelsea, NYC 10011, West Village NYC 10014

I am here for you whether you are experiencing overwhelming emotions, undergoing a crisis, or feeling a general discontentment/unease towards life. Together we can navigate these challenges so you can live with more authenticity, meaning, and purpose. I honor your uniqueness and complexity. By establishing a nurturing rapport, I strive to create a safe, warm space for you to heal and grow.

My therapy sessions are focused on serving as a support and guide to my clients while creating a nonjudgmental setting to allow my clients the ability to express themselves freely. I collaboratively work together with my client in achieving their desired goals. My passion is to help my client recognize their strengths and to promote self-empowerment.

Life can be difficult at times; I understand this. I have been working with individuals, couples and families for 20+ years. I am a licensed marriage and family therapist with the knowledge and expertise you deserve to help you become the best version of yourself. My approach is warm, inviting, and one sprinkled with hope. I hold the belief that everyone deserves a little grace at the lowest moment of their life. My life passion and vocation are sitting with those who need guidance, empathy, and compassion. Please know that I am here to assist you with the utmost respect for your current situation and your emerging emotions.

Are you experiencing difficulty with navigating life transitions such as exiting a relationship, graduating from college, or changing careers? Are you struggling to address frustrating patterns that seem to keep turning up? Do these experiences leave you feeling ashamed, unsure of yourself, or lost? I am prepared to support you with shifting away from fear of failure, patterns of negative self-talk, and limiting beliefs toward developing the insight and skills needed to manage difficult emotions, overcome obstacles, strengthen relationships, and connect to your power and potential.

My goal is to help guide you through challenging life transitions with empathy and compassion. Past events in our lives are part of our story, but they are not the entire story and they do not define us. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your authentic self. Therapy is a journey that we can take together, navigating the challenges in a collaborative way.

In our sessions together, you can expect my therapeutic style to be warm, empathetic and person-centered. Therapy should not be one-size-fits-all and I recognize that every client brings a different story to session. You are the expert of your own experience and I will take the time to understand how we can collaborate together to work on your own personal therapeutic goals. We will work to help you develop new tools, process your experiences, emphasize your strengths and celebrate the little victories along the way.

I am a gestalt therapist with 39+ years of experience working with most cultures, religions, issues, and diagnoses. My clientele varies from blue-collar to artists to professionals. I also do corporate work, teach, train, supervise, lead workshops, and retreats, and am a therapist's therapist. I especially like working with traumas, old and new, addictions, creativity,somatic symptoms, and dreams. Strengths: I am creative, insightful, intuitive, empathic, motivated, and accepting; with excellent humor and timing. I have knowledge of psychotropic medications, homeopathy, spiritual practices. I continue to learn, grow, work on myself.

I am a caring and compassionate person. I help clients by listening and guiding them through transitions that will bring more balance into their lives. I use my skills to get to the root of the problem. When we get to the root, clients begin to have more clarity and take steps forward toward a positive future. You will save time and money by making session appointments on your time-frame. Use your laptop, PC or Smartphone. Sessions are conducted over a HIPPA Compliant video conferencing platform. I will guide you through the process. I am here throughout your journey on you becoming your BEST!

As a native New Yorker, I understand how overwhelming the pressure to succeed can be. I work with adults, couples & families who want to see real changes. My experience includes working in a mental health clinic, on a forensic ACT team, as a geriatric care manager for high net-worth elderly individuals & their caregivers, counseling survivors of sexual assault, families interfacing with the foster care system & adults in the criminal justice system. Whatever your current struggle is, I focus on “progress, not perfection.” I’ll hold you accountable, always treating you with respect, sensitivity, honesty and compassion.

Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.

Making the decision to seek out therapy is a courageous and transformational step toward positive change. I believe that therapy is for all, and that anyone can achieve recovery to restore emotional health and balance in their lives. Many of my clients struggle with anxiety, depression, trauma, family dynamics and self-esteem. I also help clients grappling with disordered eating, such as restricting food, compensatory behaviors and body acceptance. My style is trauma-informed, affirming and compassionate, and I try to make therapy a safe space to build new skills and strategies to achieve the fulfilling life you deserve.

Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in PTSD, CPTSD, EMDR, human optimization and Pharmaceutical Medication withdrawal.

As an Asian, Latinx, and American female-identifying psychotherapist, my therapeutic approach centers around being representative, understanding, and sensitive. I tailor my holistic integrative process to my client's unique backgrounds and specialize in helping individuals with anxiety, perfectionism, depression, identity, and trauma. I am here to support, empower, uplift, and equip my clients to help them positively impact their environment, create their own opportunities, and foster inner strength through personal growth while helping them navigate through life's uncertainties and challenges they may be currently encountering

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We hav been featured in the media as an expert therapists including on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.

As an active therapist, I help individuals, couples, families, and children identify and transform the story that has been governing their life. It is my belief, that with the right support everyone has the innate capability to show up and transform their life. Past or present circumstances may have created pain or a belief of powerlessness, but these circumstances do not define you. You can reclaim your power and sense of authorship over your own life. In the words of Marianne Wiliamson, " Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure."

I believe everyone deserves to feel their best - so let’s get you there. I work with young adults and adults who are struggling with life transitions. I welcome anyone who is ready to make meaningful change, even if they don’t know what that looks like yet.