Person-Centered Therapists in Billings, MT

I believe that people have the knowledge and the power to change their lives. Person centered counseling provides unconditional positive regard and validation in order to give people the space and the support they need to make their own changes in their own time.

As humans we all have the ability to be and to become whatever we desire. My hope as a clinician is to help along the journey. I work with individuals who are looking to gain insight into their choices, thinking patterns, behaviors, and past. Additionally, they would like to decrease stress, improve their relational satisfaction, and feel more enjoyment out of life. My approach is empowerment based, solution focused and person centered. The modalities utilized are Cognitive Behavioral, Trauma Informed, Attachment Theory and Eye Movement Desensitization and Reprocessing (EMDR).

Exclusively offering Telehealth sessions at this time. We are wired for love and belonging; however, often we are faced with experiences that leave us feeling lonely, stuck, and afraid to take the needed risks in order to experience connection. I believe one of the bravest things you can do is ask for help along the journey. Therapy is a place where you are able to be still, explore the places in your heart that are left unknown to you, and consider making wanted changes in your life. It can help you heal, develop healthy patterns, find hope, and experience a freedom that allows you to feel more connected to yourself and others.

I believe the most important relationship we have in this life is with ourselves. Therapy can offer us a deeper understanding and connection with ourselves. Learning to love ourselves is a difficult process and is also very transformative and healing. I like to approach therapy with the ideas of helping a client develop a safe and trusting relationship with themself and to also approach themself with curiosity and compassion. I believe in the healing power of our minds and bodies and love to help clients learn how to cultivate this for themselves.

Greetings, I'm taking New Clients! I am a Licensed Addiction Counselor in the state of Montana. I have over 30 years extensive experience working with both adolescents and adults in providing educational and treatment services. I use a belief-based recovery and treatment model to enhance and complement evidence-based treatment techniques. This philosophy has proven to provide an environment to build a spiritual foundation for continual sobriety and recovery from long term embedded hurts, habits and ongoing destructive behavior patterns that are the root causes of one's substance abuse.

I work with individuals and families with a range of concerns, such as anxiety, depression, grief, mediation, and relationship issues. I truly want to know and understand you and I will listen to your story with compassion and empathy. Always validating your feelings and experiences, I am committed to treating you with respect in a warm, comfortable and non-judgmental atmosphere.

We all have a story to share that does not have to be defined by our past. You have what it takes to write the next chapter of your life. I would consider it a privilege for you to allow me to walk alongside you and support you as you begin this journey of healing. You are not alone. Together we can address and manage symptoms of anxiety, depression, and trauma. These concerns manifest differently for everyone. In my work I will draw from aspects of Cognitive Behavioral Therapy, Motivational Interviewing, Internal Family Systems and others to make this time suit you.

My goal as your therapist is to meet you where you are at and help you navigate through the process of growth and healing. I have been in the human service field in some capacity since 2009. I use a person centered approach and believe that being authentic is an important part of the counseling process. I have primary worked with adolescents and adults with addictions and mental health. In this practice it is my goal to help the client feel safe enough to talk honestly and open with me to work through all aspects of their life.

I believe the benefits of a healthy therapeutic relationship can be a powerful tool in growing into the person we want to be in our lives. Addressing past traumas, developing strategies for coping, and identifying insight into challenging situations can all be helpful parts of therapy. As a person-centered therapist, I seek to create a safe and non judgmental space allowing for collaboration. Together we can explore and identify tools and techniques that empower you to live a more fulfilling life.

Find your VOICE.... Let us work together to EMPOWER and ENCOURAGE you to draw STRENGTH from your personal experiences and what is TRUE for you.

Looking for healing, personal growth, and change? Is it time to focus on YOUR wellness? You are enough and you are worth it. Together, we can find your path to wellness. I believe that all people have the ability to bring about meaningful change in their lives. It is my role to guide and empower you to have a greater understanding of that power, while gaining new, positive skills. I meet people where they are at and continually strive to demonstrate empathy and unconditional positive regard. Life is hard, you do not have to do it alone.

I believe that seeking support for change and healing can be an intimidating first step. Making it this far speaks to the commitment you have already made to your personal betterment and well-being. I am excited to witness this momentum and am ultimately honored to support you along the way towards whatever personal growth, awareness and self-discovery you seek. I strive to foster a safe environment for all identities to bring all their true selves to counseling. My therapeutic approach is strongly rooted in Person Centered Therapy, informed by CBT and Inspired by Narrative and Mindfulness modalities.

I'm thrilled at the opportunity to accompany you on your journey towards self-discovery and collaborate on a personalized treatment plan tailored to your unique challenges. Life's complexities can be overwhelming for everyone at times, but I firmly believe in fostering a space filled with hope for each of my clients. Together, with commitment and a vision for a brighter future, we can design a treatment path that’s uniquely yours.

I have been working in the mental health field since 2004. I began this journey working as a community mentor for children. Since that time, I have had many different roles. I have worked providing specialized services to children and families, been a lead clinician, and provided school based care before jumping into the private practice realm. My heart lies in helping people reach their full potential! Through working with diverse ages and client populations, I have learned that each person and system are unique.

Healing through therapy will always begin with the relationship we create. My job is to bring a relationship full of compassion and respect for your journey through life. Your job in therapy is to show up. We will work together from there to find out what recovery means to you! Therapy is hard work, whether you are struggling with daily life, relationships, or wounds that have been impacting you for years. I hope to help you to find purpose in the struggle, and to find your best self in the healing.

My primary goal as a therapist is to provide a safe place for my clients to explore the factors and forces at work in their lives and exert some control over those forces. Only when we participate consciously in the changes within ourselves and the world around us, can we give direction to and exert influence on them. Everyone has a different starting point and desired outcome in therapy, so we will always begin by identifying your individual needs and goals while forming our therapeutic alliance. It is my sincere desire to help people advance past whatever may be hindering their development and peace.

I am first, a client-centered therapist. I believe therapy should be about the client and be met with unconditional positive regard. There is no place for judgment in therapy, and I am here to help you process and make your own decisions, not to tell you what to do.

Sometimes life gets heavy and hard. There IS HOPE for a better tomorrow. My clients want support for many issues, among them grief and bereavement, depression, anxiety, and assistance with serious health diagnosis, and adjusting or readjusting to new life circumstances. Sometimes just support making a hard decision. I am here to listen!

Everyone is deserving of a healing space to explore parts of yourself, learn to love yourself and step back into the world authentically. Brighter Sky Counseling is team of 9 therapists dedicated to helping individuals, families and couples. We will happily match you to the right therapist based on your goals and needs. Brighter Sky Counseling creates a safe place for everyone to begin the process of healing as you seek a path to brighter days and wellness.