Therapists in Indiana
Kainat Zahra Syeda
Pre-Licensed Professional, BA, MHP
Verified Verified
South Bend, IN 46617 (Online Only)
Anxiety and depression can rob an individual from feeling like themselves. When we are in a dark place in our life it can become hard to open up to others and find the light that we are so desperately seeking. Often the goal becomes finding ways to cope effectively, especially when it comes to loss, trauma and grief. The biggest question becomes, "How do I get better?" You took the first step in asking for help! The rest will follow.
Anxiety and depression can rob an individual from feeling like themselves. When we are in a dark place in our life it can become hard to open up to others and find the light that we are so desperately seeking. Often the goal becomes finding ways to cope effectively, especially when it comes to loss, trauma and grief. The biggest question becomes, "How do I get better?" You took the first step in asking for help! The rest will follow.
