MultiPlan Therapists in San Lorenzo, CA

Jamie Bennett is a Licensed Clinical Social Worker (LCSW) in the state of California with over 8 years of counseling experience. She specializes in treating children, teens, and adults who are suffering from anxiety disorders, depression, life transitions, mood, and personality disorders. She has honed a comprehensive therapeutic style to best support patients’ sustainable life changes. Jamie currently works in an individual capacity with adolescents and adults, identifying their most pervasive symptoms with the intention of liberating them from their emotional confines.

I work with individuals, couples, and families, on facilitating communication, conflict resolution, and often healing old wounds from childhood that cause difficulties in present relationships. I also work with children and their families on parenting issues. I work with couples having infertility issues and adoption.

Are you ready to step into a life defined by clarity, purpose, and personal fulfillment? Say goodbye to feeling stuck and overwhelmed as we embark on a transformative journey of self-discovery. Whether you're battling depression, wrestling with anxiety, or grappling with uncertainty about your life's direction, I offer specialized support to help you find clarity and carve a path that aligns with your true potential. Together, we'll navigate through challenging emotions, fostering healing, self-discovery, and empowerment. Let's work hand in hand to create a life that truly resonates with your authentic self!

Working in non profits and government services for 20 plus years both in San Francisco and Alameda County, has taught me the art of appreciating people for who they are, keeping an open mind and helping them see their own strength within. I am very excited to be in private practice. Working with couples , parents, and individuals. I am very curious and passionate about non traditional coupling, open relationships, polyamory, issues of infidelity and the sexual needs of couples and individuals. I believe that we can heal intuitively and I look forward to meeting people willing to share that journey with me.

I've worked with a wide range of individuals and couples over my 30+ years of practice. The center of my work is to provide a safe and supportive environment for you to sort out what concerns you, to discover what influences(past and present) may keep you stuck and repeating dissatisfying patterns or relationships, and to move beyond them to feel more in charge of your life. I offer a warm and interactive style, supportive of you and what you want to achieve. As I strongly believe that my clients should be able to afford therapy, I offer reduced fees to make this available.

My work with individuals and couples starts with getting to know each person and developing a unique plan for treatment. It is my goal to provide a safe and comfortable environment where you can explore issues and learn tools for growth. I utilize many forms of therapy based on my 20 plus years in the field of counseling. At all times, respect for the individual and confidentiality remain foremost.

Having difficulties in your life? Experiencing emotional distress? Having relationship, family or work difficulties? Feeling anxious and overwhelmed with the demands from your spouse, children and boss? Finding you and your spouse get stuck in negative communication patterns? Are you and your family feel difficulty facing emotional, spiritual, social and physical changes or limitations? Cancer knocks at your door. You feel sacred, overwhelmed and don't know what will happen to you. As an experienced Marriage & Family Therapist, I will work with you to undergo the challenges affecting your body, mind, family, career and every aspect of your life.

Welcome! And thank you! I love to work with Couples, Families, and individuals who are seeking to overcome barriers in their lives. Some are struggling with: * anger management, * addiction, * Jobs stress, * familial & social relationships issues, * loneliness, * anxiety, * current or past abuse * depression, * poor communication, * relationship issues, * parenting, * Trauma/Traumatic events * poor focus and attention, * low motivation, * veterans support, * VICTIM OF A VIOLENT CRIME (VOC),* and the search for purpose. Often many people are stuck in addictive self-destructive patterns in their lives, which result from an effort to manage their emotional pain.

Deborah Tate, LCSW I am a Licensed Clinical Social Worker with over 20 years of experience. It takes tremendous courage to reach out for support and therapy can be a way to enhance and build on strengths to move forward to a better more fulfilling sense of self. My approach is to partner with adult individuals and couples to navigate through life transitions and relational issues to regain hope and stabilization in their lives. I utilize a strength-based, psychodynamic, and client centered approach. I believe in meeting my clients in their stage of change, utilizing harm reduction and motivational interviewing when appropriate.

My clients typically fall into three categories: 1) individuals with existential angst, questioning their trajectory in relationships, careers, and/or life; 2) individuals suffering from a myriad of compulsive behaviors/addictions; and 3) couples experiencing communication difficulties, misaligned values, discordant desires, or desiring archetypal reconstructions. My work emphasizes identifying & isolating troubling emotions that lead to negative thinking and behaving, and learning to think & act according to reason. I am offering in-person sessions and teletherapy.

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

Jana Rydlova is a Licensed Marriage and Family Therapist in California who started practicing in 2017. She has a Bachelor of Arts in Psychology and a Master of Science in Psychology. Jana believes in providing clients with tools and support to help them reach a happy and fulfilling life. In her spare time, Jana enjoys mountaineering, climbing, skiing, hiking, photography, and playing ukulele.

Janeen Vieira Taylor is a Licensed Marriage and Family Therapist (LMFT) who has more than 10 years of experience helping clients to develop strategies for their ongoing success. Janeen has worked with individuals experiencing post-traumatic stress disorder (PTSD), schizophrenia, schizoaffective disorder, depression, bipolar I, anxiety/panic disorders, substance abuse, and many other conditions. Janeen completed her Bachelor of Arts (BA) in Psychology at Sonoma State University and her Master of Arts (MA) in Counseling Psychology at the University of San Francisco.

We at Saratoga Therapy, believe in the power of deep connections to yourself and others, the importance of the physical body in psychotherapy, and seeing every person as part of a larger community. We are a group of therapists dedicated to providing support to our clients so they can overcome feeling stuck in some areas of their lives, change unhelpful repetitive patterns, or be able to enjoy a more joyful life. We are trained in various therapy techniques so you will receive the type of support that works best for you. The underlying philosophy is one of relational focus and the importance of both mind and body in the therapeutic journey. Let us be your partner as you embark on the next step of your healing journey.

Struggling with addiction & feel rehab isn’t an option? Want to adjust your relationship with a substance instead of being told you must quit? Leaving your family, job, school or responsibilities for an extended period of time is not always needed to get yourself healthy & on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard-feelings of anxiety, guilt, & shame. You may have tried cutting back or stopping on your own, only to find yourself engaging in the same unhelpful behavior. I specialize in Moderation & abstinence based approaches.

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

Katlin Boas is a Licensed Marriage and Family Therapist in California who has been practicing since 2020. Katlin can provide the intervention of Brain spotting (BSP). She uses a strengthbased model for clients to help build purpose and meaning. She feels she uniquely integrates mind, body, and soul (faith) into treatment (if this is desired by the client).

Dr. Ebie Okonkwo-Anwasi is a Psychologist in California who has been practicing since 2017. Are you experiencing stress in your life and trouble focusing on tasks? Do you feel pulled in so many directions? Are you struggling to keep up with your daily activities? Are your meaningful relationships, work, and health going south? Do you feel like it's all too much? Dr. Okonkwo-Anwasi helps men and women eliminate overwhelm and avoid burnout. She will also help you overcome your addiction. Together you can identify your problems using her integrative, evidence-based approach.

Through the use of self-exploration and awareness"“together we can unfold the hang-ups making you feel stuck and holding you back from feeling your best. I utilize a humanistic approach, emphasizing the value of compassion, to provide my clients the opportunity to feel seen and allow for healing. I work to teach individuals how to utilize mindfulness skills and cognitive behavioral techniques to break away from the pain and fear they may be experiencing. I have found my passion in working with women and individuals experiencing life transitions.