Multicultural Therapists in Wautoma, WI

I strive to help you reduce symptoms of anxiety and depression, as well as develop confidence in ability to manage symptoms. Through therapy we will work together to identify your desired outcome of therapy and develop a plan to help you reach those goals. I specialize in working with individuals with generalized anxiety disorder, trauma and PTSD, issues related to gender identity, and depression. I have completed additional training regarding working with transgender and gender non-conforming clients, multicultural counseling, and trauma-informed care.

I work with adults (18+) who are experiencing a wide variety of mental health concerns including depression, anxiety, grief, trauma, life transitions, interpersonal issues, and more. As a queer therapist, I am especially passionate about working with individuals who identify within the LGBTQ+ community. In my sessions, I help my clients explore how their own self-concept may be related to what they are experiencing, as well as understanding the external and internal influences that may be impacting your mental health.

We all have things we like in our lives and things we'd like to change for the better. This may mean improving relationships, a desire to improve mood, and/or addressing health issues or social issues impeding on one's ability to have the life they want. We are all doing the best we can, but often we want something more out of life, and we need some help to bring this to fruition. Therapy provides a safe and supportive space to identify what is going well and what might need change. It can also facilitate new effective ways of being.

As a bilingual (Spanish) Licensed Professional Counselor and AT Therapist my goal is to be a witness to my participant's personal growth by engaging them in an adaptive and creative path of self-exploration. My therapeutic focus is a multicultural connection between an artistic and therapeutic approach to a self-integrative healing according to the participant's needs. I'm experienced working with a wide range of diverse populations, ages, and mental health issues.

Openings on Tuesdays/Wednesdays. Are you ready for a happier, healthier, more connected life? Sometimes we just need a little guidance in order to find our own health! I am a trilingual (English, American Sign Language, Spanish) multicultural counselor working with individuals, partners, and families who want to heal, grow, change, trust, let go, and/or thrive. Sessions are designed to support your unique needs while in relationship with yourself, the therapist, animals, other people, and the world around you. Ultimately, I facilitate the growth of your own inherent, natural wisdom. I offer retreats and intensives for clients, too!

We suffer for many reasons: some physical, some psychological, and some social and political, typically a combination. Often, our best efforts to prevent or reduce pain, which might once have been effective, lead to different kinds of pain and we find these ingrained patterns of self-protection difficult to change. It’s important to address suffering at all levels (personal, interpersonal, sociopolitical), and therapy can be one of many steps you need to take to address the sources of your distress. Therapy is a chance to explore the ways you have made meaning of your experiences and how these have helped and/or hindered you.

Welcome, and thanks for stopping by my page! I understand that this effort to find a counselor can be one filled with anxiety. You have reached a point in your life where you have done all you can to help yourself, but you still find yourself needing assistance in doing so. I am honored that you chose to stop here for a moment. Making the next steps to contact a counselor will require more strength. I know you can do it. You have come this far, don’t stop! Whether you choose me or someone else, you’re heading in the right direction.

As a bilingual, bicultural individual, and former police officer, I can understand the difficulty facing trauma, daily challenges, and grief. I believe in treating everyone with respect, sensitivity, compassion, and meeting you at your comfort level. Taking the first step to sign up for therapy can take courage as you are stepping into uncomfortable territory. I am here to support, guide, and empower you through this journey. As a systemic therapist, not only do I see you as an individual but every facet in your life, how they can affect you, and how we can influence them to best achieve your therapy goals.

I help my clients process in a non-judgmental, supportive and trusting environment which can oftentimes be a powerful catalyst for healing, and for bringing about meaningful change.

Seeking professional help takes courage & self awareness. You recognize your need to delve deeper, wanting to address your concerns so that you’re able to heal. You want to show up as the highest version of yourself. Living a life of quality is the ultimate goal.

My ideal client is a teen, adult, or couple that is in need of communication work, reframing and refocusing thoughts, or in need of asssistance with anxiety. I enjoy working with individuals who are motivated on their journey to healthier mental practices and those seeking assistance.

Are you feeling stuck, at the end of your rope, like there's no way out? Please know that you're not alone, you deserve help and you are so worth it! There are options to get the help you need but it starts with you. Many people need help but some are afraid, unable or unwilling to do something about it. We can't expect to see changes if we continue to do the same things everyday. As your therapist, my goal is to help give you the hope and healing you need to reach your goals, to find happiness and to be the best version of yourself. I am here with you in your journey and believe we can grow from our vulnerability.

New client spots are available! I strive to provide a safe space for clients in order for them to feel however they need to feel without judgment and focus on what works best for them. I am passionate about digging deep into root issues, exploring trauma, setting boundaries, taking accountability for self, communicating needs, and building healthy relationships. I provide LGBTQI+ and Neurodivergent affirming and informed therapy.

I am a licensed professional counselor and wellness consultant with 20+ years of professional experience in the areas of higher education, holistic mental health, and wellness. I have experience working with individuals and couples of diverse backgrounds in various populations with mental health/wellness issues toward their goal of healing and wellness.

Do you find having the same arguments with your child or spouse over and over again? Do you find you and your family members shutting down, getting in loud yelling matches, or slamming doors as some topics are brought up? Does your heart hurt so much that you cannot breathe or find yourself choking on your tears at times? Sometimes maintaining healthy relationships is so hard that it hurts people & even worse, makes them feel hopeless that change will ever happen. If you wish your relationship with your family were better, different, or even more tolerable, it might be time to consider reaching out for help.

Being human is hard. Each one of us, at some point in our lives, faces obstacles to moving forward. We get caught in cycles of running away from pain, and thus stop moving towards our values. My work focuses on helping people develop a relationship to themselves while moving through their pain and struggles- so that they can live life everyday, not just when the sun is shining. When we can befriend ourselves, we can know who we are, what we want, and in what direction we'd like to walk.

Do you struggle with self-doubt and overthinking? Do you have a loud inner critic? Have you experienced a major loss? I help individuals gain clarity and feel empowered while navigating major life transitions (death of a loved one, new parents, empty nesters, job or relationship change, infertility, unexpected pregnancy, new health diagnosis). Through caring and purposeful sessions, you will find support, learn mindfulness techniques and thought management strategies that will help you get to know yourself better so that you can make difficult decisions and move forward in your life.

Bodhi: "Awakening" or "enlightenment" . Humans have an innate need for connection. We long to be acknowledged, accepted, and understood. Often, however, we move through life unsure of who we really are and how to form genuine connections with others. We shape-shift to fit the mold of others' expectations which can lead to feelings of fear, resentment, and anger. This disconnect can cause interpersonal conflict and impact our families, friendships, and careers. Sometimes it feels as if we stumble through life with no direction. What would it mean to have a sense of awakening to oneself? to be enlightened to the authentic you?

Entering into counseling takes both courage and vulnerability. I work with children, teens, adults, families, and couples, using an approach of trust and mutual respect, believing that every person is doing the best they can and has the ability to grow and learn. Identifying and drawing forth personal skills and strengths as well as an action plan for change is crucial for problem resolution. I address all areas to self-healing, working with body, mind, and Spirit. People are whole beings and all areas truly are connected.