Multicultural Therapists in Caledonia County, VT

Photo of Wendy Billings-Litke, Counselor in Caledonia County, VT
Wendy Billings-Litke
Counselor, LMHC
Verified Verified
West Danville, VT 05873  (Online Only)
I work with adolescents, families and adults, joining with them in their quest for wholeness, emotional recovery and greater happiness. I have experience helping others navigate through trauma, grief and loss, depression, anxiety, anger and issues specific to the LGBTQQ community.
I work with adolescents, families and adults, joining with them in their quest for wholeness, emotional recovery and greater happiness. I have experience helping others navigate through trauma, grief and loss, depression, anxiety, anger and issues specific to the LGBTQQ community.
(401) 289-1213 View (401) 289-1213
Photo of Christine Milne-O'Grady, Clinical Social Work/Therapist in Caledonia County, VT
Christine Milne-O'Grady
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Saint Johnsbury, VT 05819  (Online Only)
Please see my website for the most up-to-date information. I utilize strengths-based therapies to work with my clients to create customized sessions that build coping skills and replace maladaptive behaviors. I am mindful of the “person-in-environment” perspective, which acknowledges that each client and situation is different and shaped by environmental context. I like to meet the client where they are mentally and emotionally and work from that spot, understanding that growth is not always a linear process.
Please see my website for the most up-to-date information. I utilize strengths-based therapies to work with my clients to create customized sessions that build coping skills and replace maladaptive behaviors. I am mindful of the “person-in-environment” perspective, which acknowledges that each client and situation is different and shaped by environmental context. I like to meet the client where they are mentally and emotionally and work from that spot, understanding that growth is not always a linear process.
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Photo of Jordan Timmons, Counselor in Caledonia County, VT
Jordan Timmons
Counselor, MA, LPCC
Verified Verified
Saint Johnsbury, VT 05819  (Online Only)
Waitlist for new clients
Maybe you’re feeling alone and disconnected from the world, like you have to hide your true self. You’ve forgotten what it’s like to be happy, are in the middle of a major transition, or need to cope with something really painful but are not sure how. You oscillate between numbness and overwhelming emotions, it’s difficult to set and maintain boundaries, or your relationships are not what you want them to be. You know you want things to be different, and you are ready to take a step toward healing with the support of a therapist who will see, hear, and understand you as a whole person (not just a bunch of symptoms) without judgment.
Maybe you’re feeling alone and disconnected from the world, like you have to hide your true self. You’ve forgotten what it’s like to be happy, are in the middle of a major transition, or need to cope with something really painful but are not sure how. You oscillate between numbness and overwhelming emotions, it’s difficult to set and maintain boundaries, or your relationships are not what you want them to be. You know you want things to be different, and you are ready to take a step toward healing with the support of a therapist who will see, hear, and understand you as a whole person (not just a bunch of symptoms) without judgment.
(802) 526-6843 View (802) 526-6843
Photo of Sam Morrigan, Registered Psychotherapist in Caledonia County, VT
Sam Morrigan
Registered Psychotherapist, MS
Verified Verified
I believe everyone deserves a judgement-free space to discover and explore all they are. I provide an eclectic client-centered approach to therapy that is deeply rooted in feministic theory and strengths-based approaches. I help (re)build self-worth, empower, and guide you to your true self. I do not believe in "fixing" anyone as people do not truly break, they just open new doors. I encourage looking at life from various perspectives in order to fully understand how you can grow and become who you desire to be. Please be aware we are a fragrance friendly office. If this is an issue, let me know PRIOR to scheduling.
I believe everyone deserves a judgement-free space to discover and explore all they are. I provide an eclectic client-centered approach to therapy that is deeply rooted in feministic theory and strengths-based approaches. I help (re)build self-worth, empower, and guide you to your true self. I do not believe in "fixing" anyone as people do not truly break, they just open new doors. I encourage looking at life from various perspectives in order to fully understand how you can grow and become who you desire to be. Please be aware we are a fragrance friendly office. If this is an issue, let me know PRIOR to scheduling.
(802) 745-8232 View (802) 745-8232
Photo of Heidi Behrendt, Clinical Social Work/Therapist in Caledonia County, VT
Heidi Behrendt
Clinical Social Work/Therapist, MSW, LICSW, LADC
Verified Verified
Waitlist for new clients
Your wellness matters! I believe in the power of each individual to face adversity and heal. If you are struggling with depression, grief, trauma/PTSD, anxiety, mood disturbances, and adjustment difficulties to the many transitions we make throughout our life span- I would be honored to help you on your wellness journey. I am skilled in a variety of therapy treatment modalities and tailor the use of these approaches and skills to each clients' unique needs. Your body and mind strive to move toward balance, healing and wellness, I like to assist my clients with this process as a collaborator in your wellness journey .
Your wellness matters! I believe in the power of each individual to face adversity and heal. If you are struggling with depression, grief, trauma/PTSD, anxiety, mood disturbances, and adjustment difficulties to the many transitions we make throughout our life span- I would be honored to help you on your wellness journey. I am skilled in a variety of therapy treatment modalities and tailor the use of these approaches and skills to each clients' unique needs. Your body and mind strive to move toward balance, healing and wellness, I like to assist my clients with this process as a collaborator in your wellness journey .
(802) 673-5971 View (802) 673-5971
Photo of Timothy Ricciardello, Clinical Social Work/Therapist in Caledonia County, VT
Timothy Ricciardello
Clinical Social Work/Therapist, LICSW
Verified Verified
Hardwick, VT 05843
Life is complicated. Our history, experiences and trauma affect not only who we are but also how we interact with the world. Whether you are struggling with childhood memories, recent trauma or simply trying to find solutions to balance out life, we can process them together. Therapy is about going deep, processing the wounds that affect us and integrating them into our current selves in order to live productively and meaningfully in the world.
Life is complicated. Our history, experiences and trauma affect not only who we are but also how we interact with the world. Whether you are struggling with childhood memories, recent trauma or simply trying to find solutions to balance out life, we can process them together. Therapy is about going deep, processing the wounds that affect us and integrating them into our current selves in order to live productively and meaningfully in the world.
(517) 468-6887 View (517) 468-6887
Amanda Cushing
Clinical Social Work/Therapist, LICSW
Verified Verified
Not accepting new clients
Our life experiences and how we feel can affect us deeply and sometimes we need some assistance or additional perspective to help get a little 'unstuck'. I believe all of us want to feel more connected, peace and enjoyment and that we have the ability to cultivate these qualities in our lives. I believe that we all have a natural desire to improve and bring about positive change in our lives. I have over twenty years of experience working collaboratively with adults, children and families. I am able to meet by video or in person at my office
Our life experiences and how we feel can affect us deeply and sometimes we need some assistance or additional perspective to help get a little 'unstuck'. I believe all of us want to feel more connected, peace and enjoyment and that we have the ability to cultivate these qualities in our lives. I believe that we all have a natural desire to improve and bring about positive change in our lives. I have over twenty years of experience working collaboratively with adults, children and families. I am able to meet by video or in person at my office
(802) 748-5364 x3 View (802) 748-5364 x3

Online Therapists

Photo of Reem Koinis, Counselor in Caledonia County, VT
Reem Koinis
Counselor, MA, LCMHC, LCPC, MHC
Verified Verified
Williston, VT 05495  (Online Only)
Her multicultural experience was developed as a working professional throughout the US, Middle East and Europe.
Reem Koinis, LCMHC is a Licensed Clinical Mental Health Counselor (LCMHC - Vermont) practicing in Vermont, a LMHC - Rhode Island and also a LCPC - Maryland and was awarded her Master of Arts Degree in Counseling and Psychological Services from Marymount University in Arlington, Virginia. Ms. Koinis has over 20 years of experience working with adolescents and adults where therapy is implemented in a non-judgmental and warm environment. She utilizes an eclectic client-centered approach for treatment, which can include Cognitive Behavior Therapy (CBT), Psychodynamic and Solution-focused brief therapy.
Her multicultural experience was developed as a working professional throughout the US, Middle East and Europe.
Reem Koinis, LCMHC is a Licensed Clinical Mental Health Counselor (LCMHC - Vermont) practicing in Vermont, a LMHC - Rhode Island and also a LCPC - Maryland and was awarded her Master of Arts Degree in Counseling and Psychological Services from Marymount University in Arlington, Virginia. Ms. Koinis has over 20 years of experience working with adolescents and adults where therapy is implemented in a non-judgmental and warm environment. She utilizes an eclectic client-centered approach for treatment, which can include Cognitive Behavior Therapy (CBT), Psychodynamic and Solution-focused brief therapy.
(802) 321-3045 View (802) 321-3045
Photo of Dawn Traut, Clinical Social Work/Therapist in Caledonia County, VT
Dawn Traut
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Burlington, VT 05408
Experience working in a multicultural environment and with people from 20 different countries.
Having a safe, nonjudgmental space, to be yourself, and to reflect, discuss, and learn about your reactions, decisions, and challenges can lead to improved well-being. My psychotherapy practice creates that space in a hopeful, compassionate atmosphere. Psychotherapy is a collaborative process. Between your counseling sessions, you are encouraged to reflect and put new skills and insights into practice. I can weave traditional psychotherapy with mindfulness practices to relieve symptoms, promote self-care, make intentional decisions, and grow. Please email me and I'll be able to answer more quickly.
Experience working in a multicultural environment and with people from 20 different countries.
Having a safe, nonjudgmental space, to be yourself, and to reflect, discuss, and learn about your reactions, decisions, and challenges can lead to improved well-being. My psychotherapy practice creates that space in a hopeful, compassionate atmosphere. Psychotherapy is a collaborative process. Between your counseling sessions, you are encouraged to reflect and put new skills and insights into practice. I can weave traditional psychotherapy with mindfulness practices to relieve symptoms, promote self-care, make intentional decisions, and grow. Please email me and I'll be able to answer more quickly.
(802) 499-2929 View (802) 499-2929
Photo of Natalia Holubec, Marriage & Family Therapist in Caledonia County, VT
Natalia Holubec
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Plainfield, VT 05667  (Online Only)
Relational goals I specialize in : Premarital, multicultural & multiracial ids, Military, Polyam frameworks, partners in transition, uncoupling, long distance relationships, Kink, neurodivergence, high conflict, sex & intimacy/trauma/disabilities.
Openings for relational work only: weekly & Intensives! Offering skilled, structured, relational intensives to deepen your connection, love, & intimacy from a Trans affirmative, trauma skilled, anti oppressive framework. Traditional 1hr relational therapy can feel slow in offering the change you hunger for. Sessions often end just as vulnerable connectedness starts or right as the heart of the problem arises. Scheduling can be difficult & timely. Explore whether an intensive is right for you. Dive deeper & get to the heart of what’s blocking the love, sex, connectedness, communication & intimacy you deserve in your relationships.
Relational goals I specialize in : Premarital, multicultural & multiracial ids, Military, Polyam frameworks, partners in transition, uncoupling, long distance relationships, Kink, neurodivergence, high conflict, sex & intimacy/trauma/disabilities.
Openings for relational work only: weekly & Intensives! Offering skilled, structured, relational intensives to deepen your connection, love, & intimacy from a Trans affirmative, trauma skilled, anti oppressive framework. Traditional 1hr relational therapy can feel slow in offering the change you hunger for. Sessions often end just as vulnerable connectedness starts or right as the heart of the problem arises. Scheduling can be difficult & timely. Explore whether an intensive is right for you. Dive deeper & get to the heart of what’s blocking the love, sex, connectedness, communication & intimacy you deserve in your relationships.
(802) 500-1159 View (802) 500-1159
Photo of Willow N. Broaddus, Counselor in Caledonia County, VT
Willow N. Broaddus
Counselor, MA, LCMHC, LPC
Verified Verified
Middlebury, VT 05753  (Online Only)
Multicultural BIPOC awareness is important to me.
Individuals/Groups. There is a light at the end of the tunnel. Life happens, so it helps to have someone who will really listen, without judgement. When we lay down our burdens, we can feel lighter, heal places that were hurt, and find a way back to ourselves. Therapy can be about coming to deeply know and understand ourselves; with help learning skills for managing life, emotions and relationships, claiming self-worth and a sense of competence. I specialize in supporting people with holistic, research based psychotherapy. ACT, IFS, ARC, DBT, Somatics, CBT and Jungian components. Dating, Anxiety and Parenting Groups.
Multicultural BIPOC awareness is important to me.
Individuals/Groups. There is a light at the end of the tunnel. Life happens, so it helps to have someone who will really listen, without judgement. When we lay down our burdens, we can feel lighter, heal places that were hurt, and find a way back to ourselves. Therapy can be about coming to deeply know and understand ourselves; with help learning skills for managing life, emotions and relationships, claiming self-worth and a sense of competence. I specialize in supporting people with holistic, research based psychotherapy. ACT, IFS, ARC, DBT, Somatics, CBT and Jungian components. Dating, Anxiety and Parenting Groups.
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Photo of Cassie Manley, Licensed Professional Counselor in Caledonia County, VT
Cassie Manley
Licensed Professional Counselor, EdS, LPC, ACS
Verified Verified
I approach supervision from a multicultural and collaborative orientation, and I work with supervisees to help them develop their own therapeutic style that is based in professional and ethical competence.
Is life in general getting to you more here lately? Whether it's stress, anxiety, or depression- life can feel overwhelming, but luckily, it doesn't have to stay that way. I'm Cassie, and I am a licensed professional counselor that specializes in working with people who are struggling with stress, anxiety, depression, trauma and distress in relationships. I have extensive experience in helping through evidence based practices, but ultimately, my goal is to work with you to find what tools and experiences will be beneficial and healing for you.
I approach supervision from a multicultural and collaborative orientation, and I work with supervisees to help them develop their own therapeutic style that is based in professional and ethical competence.
Is life in general getting to you more here lately? Whether it's stress, anxiety, or depression- life can feel overwhelming, but luckily, it doesn't have to stay that way. I'm Cassie, and I am a licensed professional counselor that specializes in working with people who are struggling with stress, anxiety, depression, trauma and distress in relationships. I have extensive experience in helping through evidence based practices, but ultimately, my goal is to work with you to find what tools and experiences will be beneficial and healing for you.
(470) 536-8304 View (470) 536-8304
Photo of Lisa Rose Pisani, Counselor in Caledonia County, VT
Lisa Rose Pisani
Counselor, MA, LCMHC, NCC
Verified Verified
Burlington, VT 05401  (Online Only)
Waitlist for new clients
While rooted in psychodynamic and multicultural methodologies, I also integrate cognitive behavioral, person-centered, mindfulness, meditation, spiritual, narrative, solution-focused, neuropsychological and dialectical behavioral therapy.
A medical diagnoses or loss of a loved one can be overwhelming. I specialize in clients and their families navigating cancer or other medical illnesses, end-of-life, or grief. I incorporate spirituality when appropriate. I also work with clients experiencing depression, anxiety, trauma from societal oppression, and women’s issues. My aim is to help clients traverse challenges, discover healthy solutions, develop resilience, build coping skills, and experience inner peace. I collaborate with individuals, couples, and families to help them reach their full potential. Please email me detailing your counseling needs.
While rooted in psychodynamic and multicultural methodologies, I also integrate cognitive behavioral, person-centered, mindfulness, meditation, spiritual, narrative, solution-focused, neuropsychological and dialectical behavioral therapy.
A medical diagnoses or loss of a loved one can be overwhelming. I specialize in clients and their families navigating cancer or other medical illnesses, end-of-life, or grief. I incorporate spirituality when appropriate. I also work with clients experiencing depression, anxiety, trauma from societal oppression, and women’s issues. My aim is to help clients traverse challenges, discover healthy solutions, develop resilience, build coping skills, and experience inner peace. I collaborate with individuals, couples, and families to help them reach their full potential. Please email me detailing your counseling needs.
(802) 923-3886 View (802) 923-3886
Photo of Nicolas L. Nyirjesy, Counselor in Caledonia County, VT
Nicolas L. Nyirjesy
Counselor, MS, LCMHC, LADC
Verified Verified
1 Endorsed
Currently Full. I draw largely from a humanistic perspective that puts the quality of the therapeutic relationship first. I support growth/healing and provide you with resources in psychology and counseling theories. I can help you navigate early recovery from mental health issues or maintain gains you have made on your own. I believe the mind is resilient despite stressors and/or traumas. The training and expertise I have is rich in depth psychology and also existential psychotherapy.
Currently Full. I draw largely from a humanistic perspective that puts the quality of the therapeutic relationship first. I support growth/healing and provide you with resources in psychology and counseling theories. I can help you navigate early recovery from mental health issues or maintain gains you have made on your own. I believe the mind is resilient despite stressors and/or traumas. The training and expertise I have is rich in depth psychology and also existential psychotherapy.
(802) 613-0968 View (802) 613-0968
Photo of Gretchen H. Baumgardner, Clinical Social Work/Therapist in Caledonia County, VT
Gretchen H. Baumgardner
Clinical Social Work/Therapist, LICSW
Verified Verified
Stowe, VT 05672
I work with adolescents and adults who are interested in exploring and engaging their innate healing abilities, offering a safe and accepting space, a gentle approach for trust to form, and support to recover from grief, trauma, life transitions, and other life circumstances, toward experiencing greater life satisfaction. With children, my approach includes creative play and expressive arts therapy. I take a natural healing approach with a focus on total wellness and working collaboratively with healers and those healing. I also offer consultations with parents and school and health care professionals.
I work with adolescents and adults who are interested in exploring and engaging their innate healing abilities, offering a safe and accepting space, a gentle approach for trust to form, and support to recover from grief, trauma, life transitions, and other life circumstances, toward experiencing greater life satisfaction. With children, my approach includes creative play and expressive arts therapy. I take a natural healing approach with a focus on total wellness and working collaboratively with healers and those healing. I also offer consultations with parents and school and health care professionals.
(802) 278-0374 View (802) 278-0374
Photo of Abby Polly-Almanza, Marriage & Family Therapist in Caledonia County, VT
Abby Polly-Almanza
Marriage & Family Therapist, MS, LMFT
Verified Verified
Burlington, VT 05401  (Online Only)
I am inspired by the healing power of relationships. I specialize in helping women feel more alive and empowered, as well as helping couples reconnect and thrive. Therapy works when you and I build trusting relationship that is a catalyst for change in other relationships. My clients describe me as calm and empathetic, with a sense of humor. When you meet with me, you and I will create a safe environment where you can explore your full self and heal without judgement. With individuals I use EMDR, parts work, and other modalities to help you rebuild. With couples I use EFT, Gottman, and PACT therapies to help you reconnect.
I am inspired by the healing power of relationships. I specialize in helping women feel more alive and empowered, as well as helping couples reconnect and thrive. Therapy works when you and I build trusting relationship that is a catalyst for change in other relationships. My clients describe me as calm and empathetic, with a sense of humor. When you meet with me, you and I will create a safe environment where you can explore your full self and heal without judgement. With individuals I use EMDR, parts work, and other modalities to help you rebuild. With couples I use EFT, Gottman, and PACT therapies to help you reconnect.
(720) 702-9476 View (720) 702-9476
Photo of Dani Lukens, Clinical Social Work/Therapist in Caledonia County, VT
Dani Lukens
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Burlington, VT 05401  (Online Only)
My approach is engaged, empathic, curious, and deeply human. I strive to create a space that is warm, collaborative, and open. In this space we can explore your challenges, strengths, goals, and lived experience. The therapeutic relationship can help us understand harmful patterns then use new found insights and skills to heal. By navigating these patterns in a supportive space you can feel capable of making positive change.
My approach is engaged, empathic, curious, and deeply human. I strive to create a space that is warm, collaborative, and open. In this space we can explore your challenges, strengths, goals, and lived experience. The therapeutic relationship can help us understand harmful patterns then use new found insights and skills to heal. By navigating these patterns in a supportive space you can feel capable of making positive change.
(802) 992-8325 View (802) 992-8325
Photo of Alyssa Brown, Clinical Social Work/Therapist in Caledonia County, VT
Alyssa Brown
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Burlington, VT 05401  (Online Only)
My clients find validation in having a provider who understands and acknowledges the difficulties that arise from experiencing marginalization. I have been in the field for over 20 years and have found that my skills are most effective in working with people who hold marginalized identities as well as community activists. With our rapidly changing and shifting world it is important to have a provider that acknowledges the times we are living in to support those of us most affected by these changes. Many of us are struggling to navigate the vast changes in the world around us in addition to typical day to day concerns.
My clients find validation in having a provider who understands and acknowledges the difficulties that arise from experiencing marginalization. I have been in the field for over 20 years and have found that my skills are most effective in working with people who hold marginalized identities as well as community activists. With our rapidly changing and shifting world it is important to have a provider that acknowledges the times we are living in to support those of us most affected by these changes. Many of us are struggling to navigate the vast changes in the world around us in addition to typical day to day concerns.
(802) 210-1534 View (802) 210-1534
Photo of Dr. Richelle Dadian, Psychologist in Caledonia County, VT
Dr. Richelle Dadian
Psychologist, PsyD, LP, CST
Verified Verified
Charlotte, VT 05445  (Online Only)
​​You've been experiencing sexual issues recently or maybe even for some time. You may be experiencing erectile difficulties or pain during sex. You’ve tried everything you’ve found on the internet but still, it's not working how you want. It's frustrating, isolating, infuriating, and confusing. It may even be difficult to remember a time when things didn’t feel this way. But now, you’re ready for some relief. You’re ready to break the pattern and have your body and brain on the same page. You're ready for a more fulfilled sex life. And most of all, you’re ready to feel more connected in your sexuality!
​​You've been experiencing sexual issues recently or maybe even for some time. You may be experiencing erectile difficulties or pain during sex. You’ve tried everything you’ve found on the internet but still, it's not working how you want. It's frustrating, isolating, infuriating, and confusing. It may even be difficult to remember a time when things didn’t feel this way. But now, you’re ready for some relief. You’re ready to break the pattern and have your body and brain on the same page. You're ready for a more fulfilled sex life. And most of all, you’re ready to feel more connected in your sexuality!
(305) 363-7677 View (305) 363-7677
Photo of Acacia Quaintance, Clinical Social Work/Therapist in Caledonia County, VT
Acacia Quaintance
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Burlington, VT 05401  (Online Only)
Welcome to a journey of healing and self-discovery! Greetings! I'm Acacia, I'm a seasoned therapist with seven years of expertise in guiding individuals toward resilience, empowerment, and a life filled with purpose. My passion lies in untangling the complexities of the human mind and heart, empowering you to rewrite your story. Most of my work has beeb with clients who have faced the tumultuous storms of life, wrestling with the shadows of trauma, PTSD, depression, anxiety, and intimacy issues. These struggles are not roadblocks; they are invitations to transform, grow, and reclaim your inner strength.
Welcome to a journey of healing and self-discovery! Greetings! I'm Acacia, I'm a seasoned therapist with seven years of expertise in guiding individuals toward resilience, empowerment, and a life filled with purpose. My passion lies in untangling the complexities of the human mind and heart, empowering you to rewrite your story. Most of my work has beeb with clients who have faced the tumultuous storms of life, wrestling with the shadows of trauma, PTSD, depression, anxiety, and intimacy issues. These struggles are not roadblocks; they are invitations to transform, grow, and reclaim your inner strength.
(614) 665-1482 View (614) 665-1482

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Multicultural Therapists

What type of therapy is multicultural therapy?

Multicultural therapy is not tied to any specific therapy; rather, it is an overarching approach to therapy that aims to acknowledge and address the influence that factors like race, gender identity, and cultural background can have on someone’s life. Multicultural approaches can be applied to CBT, psychodynamic therapy, and others, and can be practiced with individuals, couples, families, or groups.

What can I expect from multicultural therapy?

Multicultural counseling should be tailored to the client’s unique identity and cultural needs. Such approaches often prioritize the building of trust so that the client feels comfortable exploring various aspects of their identity and any challenges caused by mismatches between their identity and the dominant culture. Beyond that, the format and timeline of therapy will be heavily influenced by the therapist’s preferred therapy approach and the specific problems for which the client sought therapy.

Can multicultural therapy help treat trauma?

Yes. Cultural factors such as racial background, gender identity and or sexuality, and immigration or refugee status can influence both whether someone experiences trauma and how they cope afterward. Multicultural approaches to trauma-informed care will be aware of these influences, helping the client recognize how their response to trauma may be shaped by their cultural background and identify coping mechanisms that take their identity into account.

What are the benefits of seeing a multicultural therapist?

Members of minority groups who seek therapy are sometimes frustrated by providers who don’t understand their cultural background or dismiss the ways in which race, gender, or other facets of their identity influence their lived experience. Seeing a multicultural therapist can help these clients feel seen, understood, and able to develop solutions to life challenges that take their upbringing, beliefs, and past experiences into account.