Multicultural Therapists in Kents Store, VA

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Photo of Kristy L. Bazzanella, Licensed Professional Counselor in Kents Store, VA
Kristy L. Bazzanella
Licensed Professional Counselor, MA, LPC, CCTP, RPT
Verified Verified
1 Endorsed
Louisa, VA 23093
As a client-centered, solution focused counselor, I seek to assist people in finding their own internal strengths so that clients can determine solutions to their problems. I utilize a combination of therapeutic approaches including cognitive-behavioral therapy, experiential, expressive arts and play therapy. I strive to match the treatment approach to individual problems. Together I work with my clients to help them achieve personal growth and meet treatment goals. I offer a highly personalized, supportive approach that helps clients live happy, healthy and productive lives.
As a client-centered, solution focused counselor, I seek to assist people in finding their own internal strengths so that clients can determine solutions to their problems. I utilize a combination of therapeutic approaches including cognitive-behavioral therapy, experiential, expressive arts and play therapy. I strive to match the treatment approach to individual problems. Together I work with my clients to help them achieve personal growth and meet treatment goals. I offer a highly personalized, supportive approach that helps clients live happy, healthy and productive lives.
(540) 307-4009 View (540) 307-4009
Photo of Dr. Brenda L Ridgeway Professional Psychologist in Kents Store, VA
Dr. Brenda L Ridgeway Professional Psychologist
PhD/, LSATP, CCDVC, HS-BCP
Verified Verified
Louisa, VA 23093  (Online Only)
My belief is that healing is possible and that all of us have the answers and solutions to troubling personal questions and stressful circumstances in our lives, but sometimes we all need a bit of support and guidance to find those answers. Recovery is an amazing and sacred journey, one that leads to self-healing, self-fulfillment, and happiness. I am a Licensed Substance Abuse Treatment Practitioner specializing in working with those seeking a better physical and emotional life and overall well-being. I use empirically sound evidenced-based interventions to assist with your healing process.
My belief is that healing is possible and that all of us have the answers and solutions to troubling personal questions and stressful circumstances in our lives, but sometimes we all need a bit of support and guidance to find those answers. Recovery is an amazing and sacred journey, one that leads to self-healing, self-fulfillment, and happiness. I am a Licensed Substance Abuse Treatment Practitioner specializing in working with those seeking a better physical and emotional life and overall well-being. I use empirically sound evidenced-based interventions to assist with your healing process.
(540) 274-0635 View (540) 274-0635

Online Therapists

Photo of Camilla Hendren, Clinical Social Work/Therapist in Kents Store, VA
Camilla Hendren
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
7 Endorsed
Alexandria, VA 22314  (Online Only)
I use an eclectic approach, implementing ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Strengths Perspective, Multicultural-Intersectional Feminist Therapy, Mindfulness, and IFS.
Do you want to cultivate self-compassion? Improve your relationships, set healthy boundaries and be more assertive? I can help you! Get relief from depression, anxiety, ADHD, and past trauma. Awaken to your own insights, get in touch with your feelings, and practice acceptance of difficult situations. I can guide you on how to unhook from unhelpful thoughts/patterns and reframe/shift your perspective. We can explore effective coping skills, techniques for relaxation and how to get organized and motivated. Let’s reconnect with your values and rediscover what is meaningful to you.
I use an eclectic approach, implementing ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Strengths Perspective, Multicultural-Intersectional Feminist Therapy, Mindfulness, and IFS.
Do you want to cultivate self-compassion? Improve your relationships, set healthy boundaries and be more assertive? I can help you! Get relief from depression, anxiety, ADHD, and past trauma. Awaken to your own insights, get in touch with your feelings, and practice acceptance of difficult situations. I can guide you on how to unhook from unhelpful thoughts/patterns and reframe/shift your perspective. We can explore effective coping skills, techniques for relaxation and how to get organized and motivated. Let’s reconnect with your values and rediscover what is meaningful to you.
(703) 810-7065 View (703) 810-7065
Photo of Kiana Cummings, Licensed Professional Counselor in Kents Store, VA
Kiana Cummings
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Fairfax, VA 22030
Kiana utilizes Cognitive Behavioral Therapy (CBT), Emotion-focused therapy (EFT)/attachment theory, multicultural therapy, Motivational Interviewing (MI), and Dialectic Behavior Therapy (DBT) in therapy.
Kiana is a licensed professional counselor with years of experience working with a diverse population of pre-adolescents, adolescents, and adults in various settings. These settings include intensive in-home therapy, long-term residential for adolescents, crisis stabilization unit, and outpatient. Kiana received her Bachelor’s degree in Psychology and Master’s degree in Counseling and Development from George Mason University and continues volunteering in research related to BDSM, cognitive development, nonmonogamy, and trauma.
Kiana utilizes Cognitive Behavioral Therapy (CBT), Emotion-focused therapy (EFT)/attachment theory, multicultural therapy, Motivational Interviewing (MI), and Dialectic Behavior Therapy (DBT) in therapy.
Kiana is a licensed professional counselor with years of experience working with a diverse population of pre-adolescents, adolescents, and adults in various settings. These settings include intensive in-home therapy, long-term residential for adolescents, crisis stabilization unit, and outpatient. Kiana received her Bachelor’s degree in Psychology and Master’s degree in Counseling and Development from George Mason University and continues volunteering in research related to BDSM, cognitive development, nonmonogamy, and trauma.
(571) 520-8689 x423 View (571) 520-8689 x423
Photo of Martha A Halperin, Clinical Social Work/Therapist in Kents Store, VA
Martha A Halperin
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22204
She comes from a mindfulness and mind/body background and also has a broad multicultural perspective.
Martha has more than 25 years of experience as a licensed clinical social worker helping people with trauma, bipolar disorder and symptoms of anxiety and depression. She is easy to connect with and provides a warm and nonjudgmental presence to facilitate your journey toward wholeness.
She comes from a mindfulness and mind/body background and also has a broad multicultural perspective.
Martha has more than 25 years of experience as a licensed clinical social worker helping people with trauma, bipolar disorder and symptoms of anxiety and depression. She is easy to connect with and provides a warm and nonjudgmental presence to facilitate your journey toward wholeness.
(571) 450-9401 View (571) 450-9401
Photo of Laura L Cook, LPC Intern in Kents Store, VA
Laura L Cook
LPC Intern, RIC
Verified Verified
3 Endorsed
Midlothian, VA 23112
Through time at non profits and private practice, I have shaped a multicultural, lgbtgq, client-focused, mindfulness-based cognitive behavioral therapy approach, blending calming and grounding techniques while working to alleviate faulty cognitions to change our emotions and, eventually, our actions.
Have you ever wondered what it would be like if something in your life was different? Or thought to yourself, "I wish that I could chase my dreams," but got overwhelmed once finally sitting down to attempt to set goals for yourself? Have you ever hoped that someone could just SEE you or honestly listen to what you say or think in life without judgment? Someone to "walk' alongside the true you? Are these questions themselves causing you anxiety or leaving you feeling stuck after answering yes to at least one? If so, you are not alone. You're having a human experience, and these challenges are incredibly typical throughout one's life.
Through time at non profits and private practice, I have shaped a multicultural, lgbtgq, client-focused, mindfulness-based cognitive behavioral therapy approach, blending calming and grounding techniques while working to alleviate faulty cognitions to change our emotions and, eventually, our actions.
Have you ever wondered what it would be like if something in your life was different? Or thought to yourself, "I wish that I could chase my dreams," but got overwhelmed once finally sitting down to attempt to set goals for yourself? Have you ever hoped that someone could just SEE you or honestly listen to what you say or think in life without judgment? Someone to "walk' alongside the true you? Are these questions themselves causing you anxiety or leaving you feeling stuck after answering yes to at least one? If so, you are not alone. You're having a human experience, and these challenges are incredibly typical throughout one's life.
(804) 676-6068 View (804) 676-6068
Photo of Trevor Dunn, Psychologist in Kents Store, VA
Trevor Dunn
Psychologist, PhD
Verified Verified
2 Endorsed
Arlington, VA 22203
Dr. Dunn specializes in the treatment of eating disorders, body image concerns, anxiety, OCD, depression, LGBTQ+ concerns, life transitions, relationship/interpersonal concerns, gender affirming treatment evaluations, grief/loss, identity concerns, and multicultural psychology (e.g., gender, sexuality, race/ethnicity). Trained as a counseling psychologist, he provides evidence-based, culturally centered therapy to adults in Washington DC, Virginia, and other PSYPACT states. Using warmth and empathy, he helps clients examine and reflect on their lives, and move in the direction of their goals and values.
Dr. Dunn specializes in the treatment of eating disorders, body image concerns, anxiety, OCD, depression, LGBTQ+ concerns, life transitions, relationship/interpersonal concerns, gender affirming treatment evaluations, grief/loss, identity concerns, and multicultural psychology (e.g., gender, sexuality, race/ethnicity). Trained as a counseling psychologist, he provides evidence-based, culturally centered therapy to adults in Washington DC, Virginia, and other PSYPACT states. Using warmth and empathy, he helps clients examine and reflect on their lives, and move in the direction of their goals and values.
(703) 884-1802 View (703) 884-1802
Photo of Shirley Moore, Licensed Professional Counselor in Kents Store, VA
Shirley Moore
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23235
I specialize working with adults, BIPOC, LQBTQIA+, first generation, and immigrant Americans with a variety of concerns to include depression, anxiety, multicultural issues, relationship issues, low self-esteem, identity confusion, and addiction.
As a child of immigrants, I understand the complex thoughts and feelings you may be experiencing. The conflicting emotions of gratitude and obligation for the sacrifices your parents made to be in this country. The confusion of living in a household with a set of values and culture that differ from your social, school, and professional life. The feeling of not quite belonging among your family/peers and feeling stuck in the “In-between”. All of these experiences understandably leave you to feel depressed, isolated, anxious, sad, frustrated, misunderstood, and unheard.
I specialize working with adults, BIPOC, LQBTQIA+, first generation, and immigrant Americans with a variety of concerns to include depression, anxiety, multicultural issues, relationship issues, low self-esteem, identity confusion, and addiction.
As a child of immigrants, I understand the complex thoughts and feelings you may be experiencing. The conflicting emotions of gratitude and obligation for the sacrifices your parents made to be in this country. The confusion of living in a household with a set of values and culture that differ from your social, school, and professional life. The feeling of not quite belonging among your family/peers and feeling stuck in the “In-between”. All of these experiences understandably leave you to feel depressed, isolated, anxious, sad, frustrated, misunderstood, and unheard.
(804) 369-9254 View (804) 369-9254
Photo of Grace Chen, Clinical Social Work/Therapist in Kents Store, VA
Grace Chen
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
2 Endorsed
McLean, VA 22101  (Online Only)
Are you feeling overwhelmed, sad, worried, stressed out, or stuck? Are you struggling with life’s challenges or your relationships? I believe that therapy in a safe, accepting, and compassionate space allows for the self-understanding necessary for growth and healing. I work with adults and young adults (18+) to explore feelings and gain a better self-understanding, specializing in anxiety, depression, trauma, relationship issues, race and multicultural issues, and grief and loss. I believe that therapy is most helpful in a nonjudgmental and empathic setting where you can feel comfortable as you explore your thoughts and feelings.
Are you feeling overwhelmed, sad, worried, stressed out, or stuck? Are you struggling with life’s challenges or your relationships? I believe that therapy in a safe, accepting, and compassionate space allows for the self-understanding necessary for growth and healing. I work with adults and young adults (18+) to explore feelings and gain a better self-understanding, specializing in anxiety, depression, trauma, relationship issues, race and multicultural issues, and grief and loss. I believe that therapy is most helpful in a nonjudgmental and empathic setting where you can feel comfortable as you explore your thoughts and feelings.
(703) 775-1601 View (703) 775-1601
Photo of Naoji Andrew Watson, Psychologist in Kents Store, VA
Naoji Andrew Watson
Psychologist, PsyD
Verified Verified
1 Endorsed
McLean, VA 22102
Waitlist for new clients
I am a Licensed Clinical Psychologist who is passionate about helping individuals and families. I have lived in many states and in Okinawa, Japan, and in Virginia most recently. My diverse military and family background led me to undergraduate studies at The Pennsylvania State University, and doctoral degree in Psychology at Argosy University where I developed a special interest in multicultural competency and mental health treatment. I have over 15 years of clinical experience and find collaborative work essential with other mental and health professionals in order to provide the highest level of care in treating the whole person.
I am a Licensed Clinical Psychologist who is passionate about helping individuals and families. I have lived in many states and in Okinawa, Japan, and in Virginia most recently. My diverse military and family background led me to undergraduate studies at The Pennsylvania State University, and doctoral degree in Psychology at Argosy University where I developed a special interest in multicultural competency and mental health treatment. I have over 15 years of clinical experience and find collaborative work essential with other mental and health professionals in order to provide the highest level of care in treating the whole person.
(703) 468-4547 View (703) 468-4547
Photo of Purnima Karki, Resident in Marriage and Family Therapy in Kents Store, VA
Purnima Karki
Resident in Marriage and Family Therapy, LMFT-R, MA
Verified Verified
Richmond, VA 23226
I believe that everyone can find health and wellness when provided with safe and supportive environments for growth. As a psychotherapist my role will be to facilitate your growth, with you as the decision-maker in what directions we should follow along the journey. Through person-centered, multicultural, and evidence-based methods, I will help you to explore past and present issues affecting your health, going along with your pace as we discover what is important to you in journeying through life.
I believe that everyone can find health and wellness when provided with safe and supportive environments for growth. As a psychotherapist my role will be to facilitate your growth, with you as the decision-maker in what directions we should follow along the journey. Through person-centered, multicultural, and evidence-based methods, I will help you to explore past and present issues affecting your health, going along with your pace as we discover what is important to you in journeying through life.
(804) 656-5011 View (804) 656-5011
Photo of Bianca Quiles, Licensed Professional Counselor in Kents Store, VA
Bianca Quiles
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Alexandria, VA 22304  (Online Only)
As an Afro-Latina therapist, I have a passion for integrating multicultural sensitive practices into my work to be a resource to my clients.
“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face… You must do the thing you think you cannot do.” - Eleanor Roosevelt. As a dedicated Licensed Professional Counselor with over 8 years of experience, my primary goal is to provide individuals with an environment that nurtures authenticity and personal growth. Clients seeking my guidance desire to be challenged and to actively work towards tangible, transformative goals. I aim to address the potential challenges of therapy with transparency and safety essential for self-exploration.
As an Afro-Latina therapist, I have a passion for integrating multicultural sensitive practices into my work to be a resource to my clients.
“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face… You must do the thing you think you cannot do.” - Eleanor Roosevelt. As a dedicated Licensed Professional Counselor with over 8 years of experience, my primary goal is to provide individuals with an environment that nurtures authenticity and personal growth. Clients seeking my guidance desire to be challenged and to actively work towards tangible, transformative goals. I aim to address the potential challenges of therapy with transparency and safety essential for self-exploration.
(571) 520-3919 View (571) 520-3919
Photo of Claudia Bracey, Resident in Counseling in Kents Store, VA
Claudia Bracey
Resident in Counseling, NCC, MS
Verified Verified
2 Endorsed
Richmond, VA 23229
I have experience working with adults struggling with addiction, anxiety, depression, trauma, PTSD, communication difficulties, low self-esteem, multicultural issues, and interpersonal relationship conflict. In addition, I have a background in facilitating family therapy, couples counseling, and group processes. I specialize in working with women (teens, young mothers, adults, minorities). I am also working toward specializing in women’s health counseling, perinatal counseling, and other specific women’s issues.
I have experience working with adults struggling with addiction, anxiety, depression, trauma, PTSD, communication difficulties, low self-esteem, multicultural issues, and interpersonal relationship conflict. In addition, I have a background in facilitating family therapy, couples counseling, and group processes. I specialize in working with women (teens, young mothers, adults, minorities). I am also working toward specializing in women’s health counseling, perinatal counseling, and other specific women’s issues.
(804) 889-2798 View (804) 889-2798
Photo of Peaceful Mind, LLC, Licensed Professional Counselor in Kents Store, VA
Peaceful Mind, LLC
Licensed Professional Counselor, MA CMHC
Verified Verified
Williamsburg, VA 23185
I am a multicultural therapist.
If you are ready to learn to be joyful and find a new meaning in life, I am here to support you in therapy. Are you currently experiencing challenges in your marriage or family relationships? Are you looking forward to learn better ways of communicating, and how to get along with others? Are you ready to learn better coping skills, get your self-confidence back, and finally put yourself first? I am here to support you on your healing journey. My clinical experience is in individual, couples and family therapy. I specialize in family therapy, and especially families of medical doctors.
I am a multicultural therapist.
If you are ready to learn to be joyful and find a new meaning in life, I am here to support you in therapy. Are you currently experiencing challenges in your marriage or family relationships? Are you looking forward to learn better ways of communicating, and how to get along with others? Are you ready to learn better coping skills, get your self-confidence back, and finally put yourself first? I am here to support you on your healing journey. My clinical experience is in individual, couples and family therapy. I specialize in family therapy, and especially families of medical doctors.
(757) 378-0832 View (757) 378-0832
Photo of Rachel Boykin, Licensed Professional Counselor in Kents Store, VA
Rachel Boykin
Licensed Professional Counselor, LPC
Verified Verified
Glen Allen, VA 23060
Rachel Boykin is a Licensed Professional Counselor for the state of Virginia. When you meet Rachel, you will find a person who has the privilege and honor to combine her two strongest passions: counseling and helping others. You will see that Rachel’s counseling style is multimodal, incorporating several evidence-based techniques from CBT, Motivational Interviewing, and Solution-Focused Therapy. Rachel believes authenticity, collaboration, and trust are integral for a working relationship with her clients. She is a strong advocate for increasing multicultural competency and ethical standards in the field.
Rachel Boykin is a Licensed Professional Counselor for the state of Virginia. When you meet Rachel, you will find a person who has the privilege and honor to combine her two strongest passions: counseling and helping others. You will see that Rachel’s counseling style is multimodal, incorporating several evidence-based techniques from CBT, Motivational Interviewing, and Solution-Focused Therapy. Rachel believes authenticity, collaboration, and trust are integral for a working relationship with her clients. She is a strong advocate for increasing multicultural competency and ethical standards in the field.
(804) 567-8246 View (804) 567-8246
Photo of Jennie Polizzi, Licensed Professional Counselor in Kents Store, VA
Jennie Polizzi
Licensed Professional Counselor, LPC&NCC, Phd Can, MS, Cert, BS, AS
Verified Verified
1 Endorsed
Woodbridge, VA 22192  (Online Only)
I have 20+ years of professional experience providing support and therapy for broad multicultural populations, children, adolescents, adults, and the elderly.
No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, and you do not have to go it alone. Counseling is an available resource to help hone your natural talents and skills to find vision, motivation, meaning, and resolve through your choices and experiences. With the support of a professional counselor there are no dead-end scenarios. I thoroughly believe in meeting clients where they are at, treating individuals with dignity and respect no matter who they are or where they come from, celebrating differences and individuality.
I have 20+ years of professional experience providing support and therapy for broad multicultural populations, children, adolescents, adults, and the elderly.
No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, and you do not have to go it alone. Counseling is an available resource to help hone your natural talents and skills to find vision, motivation, meaning, and resolve through your choices and experiences. With the support of a professional counselor there are no dead-end scenarios. I thoroughly believe in meeting clients where they are at, treating individuals with dignity and respect no matter who they are or where they come from, celebrating differences and individuality.
(571) 322-8610 View (571) 322-8610
Photo of Christina L. Patac, Licensed Professional Counselor in Kents Store, VA
Christina L. Patac
Licensed Professional Counselor, MS, LPC, CSAC
Verified Verified
Rixeyville, VA 22737  (Online Only)
I have experience working with individuals with depression, anxiety, ADHD, PTSD, LGBTQIA+ experiences, multicultural issues, veterans (as an Army vet), relationship issues, life changes, and day to day stressors.
Now accepting new clients via telehealth, for adults, teens, and children ages 10+ providing a comprehensive perspective on the human experience across various life stages and transitions. With a commitment to fostering a safe, transparent, supportive, and nonjudgmental environment for processing, reflection, and learning, I meet clients where they are, tailoring the therapy approach to one's individual needs.
I have experience working with individuals with depression, anxiety, ADHD, PTSD, LGBTQIA+ experiences, multicultural issues, veterans (as an Army vet), relationship issues, life changes, and day to day stressors.
Now accepting new clients via telehealth, for adults, teens, and children ages 10+ providing a comprehensive perspective on the human experience across various life stages and transitions. With a commitment to fostering a safe, transparent, supportive, and nonjudgmental environment for processing, reflection, and learning, I meet clients where they are, tailoring the therapy approach to one's individual needs.
(540) 274-0729 View (540) 274-0729
Photo of Ashley Curl, Clinical Social Work/Therapist in Kents Store, VA
Ashley Curl
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
Falls Church, VA 22043
How the hell did I/we end up here? When are things going to finally shift for me/us? Life, relationships, job: Could be worse, but could be waaaay better. If any of these statements capture where you're at - welcome to therapy. Whether it's your first time looking for a therapist, or your second decade in treatment, with me, you can bring your whole self - with its questions, stuckness, fears, longings, uncertainties - and find ways to move through. Described as "warm" and "direct" by clients, my work is strongly grounded by anti-racism, critical multicultural theories, and affective neuroscience.
How the hell did I/we end up here? When are things going to finally shift for me/us? Life, relationships, job: Could be worse, but could be waaaay better. If any of these statements capture where you're at - welcome to therapy. Whether it's your first time looking for a therapist, or your second decade in treatment, with me, you can bring your whole self - with its questions, stuckness, fears, longings, uncertainties - and find ways to move through. Described as "warm" and "direct" by clients, my work is strongly grounded by anti-racism, critical multicultural theories, and affective neuroscience.
(571) 520-6865 View (571) 520-6865
Photo of Teri C Crawford Bilingüe En Español Y Inglés, LPC Intern in Kents Store, VA
Teri C Crawford Bilingüe En Español Y Inglés
LPC Intern
Verified Verified
Charlottesville, VA 22901
Teri Crawford is a masters-level clinician who has been in the mental health field since 2014. Her experience as a teacher and mother of five, as well as growing up in Latin America, provides her with true empathetic understanding and a multicultural perspective. She is a native English speaker but is also fluent in Spanish. Her work utilizes evidenced based approaches that focus on increasing the attachment, communication, and relationships between family members. She also truly believes in treating the whole person and when requested by the client, this can include incorporating physical and spiritual health as well.
Teri Crawford is a masters-level clinician who has been in the mental health field since 2014. Her experience as a teacher and mother of five, as well as growing up in Latin America, provides her with true empathetic understanding and a multicultural perspective. She is a native English speaker but is also fluent in Spanish. Her work utilizes evidenced based approaches that focus on increasing the attachment, communication, and relationships between family members. She also truly believes in treating the whole person and when requested by the client, this can include incorporating physical and spiritual health as well.
(434) 362-1578 View (434) 362-1578
Photo of Alex Hilert, Licensed Professional Counselor in Kents Store, VA
Alex Hilert
Licensed Professional Counselor, PhD, LPC, LSATP, CCTP
Verified Verified
1 Endorsed
Richmond, VA 23230  (Online Only)
If you are struggling with anxiety, depression, substance use, or the lingering effects of trauma, you are not alone. We all face stress and uncertainty and sometimes our usual coping mechanisms just aren't enough. In counseling, you will have the space to freely process your thoughts and feelings while working on new skills that can help you improve your mental health and relationships. As a therapist, I take a collaborative and person-centered approach designed to empower you to reach your goals. I also work from a multicultural, anti-racist, neurodiverse and LGBTQIA+ affirmative framework with my clients.
If you are struggling with anxiety, depression, substance use, or the lingering effects of trauma, you are not alone. We all face stress and uncertainty and sometimes our usual coping mechanisms just aren't enough. In counseling, you will have the space to freely process your thoughts and feelings while working on new skills that can help you improve your mental health and relationships. As a therapist, I take a collaborative and person-centered approach designed to empower you to reach your goals. I also work from a multicultural, anti-racist, neurodiverse and LGBTQIA+ affirmative framework with my clients.
(804) 298-2906 View (804) 298-2906
Multicultural Therapists

What type of therapy is multicultural therapy?

Multicultural therapy is not tied to any specific therapy; rather, it is an overarching approach to therapy that aims to acknowledge and address the influence that factors like race, gender identity, and cultural background can have on someone’s life. Multicultural approaches can be applied to CBT, psychodynamic therapy, and others, and can be practiced with individuals, couples, families, or groups.

What can I expect from multicultural therapy?

Multicultural counseling should be tailored to the client’s unique identity and cultural needs. Such approaches often prioritize the building of trust so that the client feels comfortable exploring various aspects of their identity and any challenges caused by mismatches between their identity and the dominant culture. Beyond that, the format and timeline of therapy will be heavily influenced by the therapist’s preferred therapy approach and the specific problems for which the client sought therapy.

Can multicultural therapy help treat trauma?

Yes. Cultural factors such as racial background, gender identity and or sexuality, and immigration or refugee status can influence both whether someone experiences trauma and how they cope afterward. Multicultural approaches to trauma-informed care will be aware of these influences, helping the client recognize how their response to trauma may be shaped by their cultural background and identify coping mechanisms that take their identity into account.

What are the benefits of seeing a multicultural therapist?

Members of minority groups who seek therapy are sometimes frustrated by providers who don’t understand their cultural background or dismiss the ways in which race, gender, or other facets of their identity influence their lived experience. Seeing a multicultural therapist can help these clients feel seen, understood, and able to develop solutions to life challenges that take their upbringing, beliefs, and past experiences into account.