Multicultural Therapists in Adams County, PA

Photo of Michelle Murtagh Alexander, Counselor in Adams County, PA
Michelle Murtagh Alexander
Counselor, MA, LPC, NBCC
Verified Verified
Gettysburg, PA 17325  (Online Only)
Accepting new: MI clients and PA clients- online. Healing is a process and I gently work with individuals and families who are feeling "stuck" in life in areas of boundaries, stress and anxiety disorders, cultural and bi-cultural issues, healing from trauma and relationship issues. My clients have experienced great success in their healing process and in becoming overcomers in broken areas of their lives. With over 20 years of experience, I successfully work with clients of all ages who experience anger, anxiety and trauma, grief and loss.
Accepting new: MI clients and PA clients- online. Healing is a process and I gently work with individuals and families who are feeling "stuck" in life in areas of boundaries, stress and anxiety disorders, cultural and bi-cultural issues, healing from trauma and relationship issues. My clients have experienced great success in their healing process and in becoming overcomers in broken areas of their lives. With over 20 years of experience, I successfully work with clients of all ages who experience anger, anxiety and trauma, grief and loss.
(717) 523-9610 View (717) 523-9610
Photo of Rose T Maturo, Licensed Professional Counselor in Adams County, PA
Rose T Maturo
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Fairfield, PA 17320
Waitlist for new clients
Utilizing multiple theoretical structures, as well as a holistic approach, my goal is to offer each individual validation as well as guidance toward a shift in either perspective or behavior. This process involves identifying perceptual, emotional, and spiritual barriers and nurturing inner resources. I see the counseling process as the exploration of both our past and current reality as well as what is needed to help us grow into a whole, healthy individual. I have extensive knowledge of family and relationship dynamics, treating adult survivors of abuse, depression and anxiety, the addictions field, and pain management.
Utilizing multiple theoretical structures, as well as a holistic approach, my goal is to offer each individual validation as well as guidance toward a shift in either perspective or behavior. This process involves identifying perceptual, emotional, and spiritual barriers and nurturing inner resources. I see the counseling process as the exploration of both our past and current reality as well as what is needed to help us grow into a whole, healthy individual. I have extensive knowledge of family and relationship dynamics, treating adult survivors of abuse, depression and anxiety, the addictions field, and pain management.
(717) 639-2640 View (717) 639-2640
Photo of Healing Hearts Counseling Center, LLC, Clinical Social Work/Therapist in Adams County, PA
Healing Hearts Counseling Center, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Gettysburg, PA 17325
Jennifer Hanson received her Master's Degree in Social Work from University of Maryland where she specialized in Clinical Social Work working with Children and Families. Jennifer is a licensed clinical social worker under the Pennsylvania State Board of Social Workers, Marriage and Family Therapists, and Professional Counselors with 15 plus years of experience in providing individual, family, and group counseling to children/ adolescents/ adults and families in outpatient, residential and partial hospitalization settings.
Jennifer Hanson received her Master's Degree in Social Work from University of Maryland where she specialized in Clinical Social Work working with Children and Families. Jennifer is a licensed clinical social worker under the Pennsylvania State Board of Social Workers, Marriage and Family Therapists, and Professional Counselors with 15 plus years of experience in providing individual, family, and group counseling to children/ adolescents/ adults and families in outpatient, residential and partial hospitalization settings.
(717) 523-9918 View (717) 523-9918
Photo of Shaunaca James, Licensed Professional Counselor in Adams County, PA
Shaunaca James
Licensed Professional Counselor, MS, LPC, NCC, BSC
Verified Verified
2 Endorsed
Gettysburg, PA 17325
Hello! My name is Shaunaca. (Pronounced like Hanukkah but with the "sh" sound) I graduated with a master's degree in Clinical Mental Health Counseling from Shippensburg University. I am nationally certified by the NBCC, as well as, licensed as a Behavior Specialist by the State Board of Medicine. I have worked in many different environments such as, schools, residential facilities, and outpatient clinics with all sorts of people and personalities. I enjoy working with teens and adults.
Hello! My name is Shaunaca. (Pronounced like Hanukkah but with the "sh" sound) I graduated with a master's degree in Clinical Mental Health Counseling from Shippensburg University. I am nationally certified by the NBCC, as well as, licensed as a Behavior Specialist by the State Board of Medicine. I have worked in many different environments such as, schools, residential facilities, and outpatient clinics with all sorts of people and personalities. I enjoy working with teens and adults.
(717) 316-0918 View (717) 316-0918
Photo of Whole and Holy Integrative Wellness in Adams County, PA
Whole and Holy Integrative Wellness
Verified Verified
Gettysburg, PA 17325
Are you scrolling through the directory looking for someone that looks like a good fit? We try to help you figure that out. We are a team of mental health and wellness professionals with a holistic approach to mental wellness. Starting therapy, or with a new therapist, can be a little intimidating. Healing can be hard work. From getting information about and starting therapy to meeting your mental health goals, we're here to support you in mind, body, spirit, and relationships.
Are you scrolling through the directory looking for someone that looks like a good fit? We try to help you figure that out. We are a team of mental health and wellness professionals with a holistic approach to mental wellness. Starting therapy, or with a new therapist, can be a little intimidating. Healing can be hard work. From getting information about and starting therapy to meeting your mental health goals, we're here to support you in mind, body, spirit, and relationships.
(223) 400-8177 View (223) 400-8177

Online Therapists

Photo of Leah Cofield, Pre-Licensed Professional in Adams County, PA
Leah Cofield
Pre-Licensed Professional, MA, NCC
Verified Verified
Schnecksville, PA 18078
I aim to approach therapy through a multicultural lens that supports you.
Grief, trauma, insecurities, anxiety and depression do not discriminate. You are not alone. If you find it difficult to move beyond it and you feel stuck, this is normal. Our body keeps score and remembers. This is why I integrate techniques that connect the mind and body. It is important to release stored up tension and stress, as well as addressing our core beliefs about our experiences. While creating coping mechanisms is important I will also help you discover root causes and address obstacles in a holistic manner.
I aim to approach therapy through a multicultural lens that supports you.
Grief, trauma, insecurities, anxiety and depression do not discriminate. You are not alone. If you find it difficult to move beyond it and you feel stuck, this is normal. Our body keeps score and remembers. This is why I integrate techniques that connect the mind and body. It is important to release stored up tension and stress, as well as addressing our core beliefs about our experiences. While creating coping mechanisms is important I will also help you discover root causes and address obstacles in a holistic manner.
(610) 550-8219 View (610) 550-8219
Photo of Charlene Nunez, Clinical Social Work/Therapist in Adams County, PA
Charlene Nunez
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Harrisburg, PA 17110
Charlene is a dynamic and compassionate bilingual therapist dedicated to empowering individuals and families to achieve their fullest potential. Born and raised in the multicultural setting of NYC and holding a Masters in Social Work, Charlene is passionate about providing inclusive and accessible mental health services to diverse communities. Her lived experience and multicultural background enable her to understand and connect with clients of all ages and backgrounds in a genuine and relatable manner. Charlene believes in the importance of creating a safe and nonjudgmental space where clients feel heard, understood, and valued.
Charlene is a dynamic and compassionate bilingual therapist dedicated to empowering individuals and families to achieve their fullest potential. Born and raised in the multicultural setting of NYC and holding a Masters in Social Work, Charlene is passionate about providing inclusive and accessible mental health services to diverse communities. Her lived experience and multicultural background enable her to understand and connect with clients of all ages and backgrounds in a genuine and relatable manner. Charlene believes in the importance of creating a safe and nonjudgmental space where clients feel heard, understood, and valued.
(717) 384-2469 View (717) 384-2469
Photo of Kristin Marie Iannuzzelli, Licensed Professional Counselor in Adams County, PA
Kristin Marie Iannuzzelli
Licensed Professional Counselor, MEd, LPC, eRYT
Verified Verified
Media, PA 19063  (Online Only)
I have also lived and led yoga and wellness retreats for adults in Central America, am highly-proficient in Spanish, and provide an informed multicultural lens in my therapy.
I specialize in the treatment of anxiety, depression, ADHD, and counter-productive behaviors/thoughts in older adolescents, and adults in their 20s and 30s. As a licensed professional counselor and long-time yoga instructor, I offer a holistic and eclectic approach to counseling, viewing each client as an individual with unique life stories, areas of strength and areas of needed growth. My goal is to help my clients feel empowered in their lives so they can build - or get back to - a happy, conflict-free and fulfilling life, day-to-day.
I have also lived and led yoga and wellness retreats for adults in Central America, am highly-proficient in Spanish, and provide an informed multicultural lens in my therapy.
I specialize in the treatment of anxiety, depression, ADHD, and counter-productive behaviors/thoughts in older adolescents, and adults in their 20s and 30s. As a licensed professional counselor and long-time yoga instructor, I offer a holistic and eclectic approach to counseling, viewing each client as an individual with unique life stories, areas of strength and areas of needed growth. My goal is to help my clients feel empowered in their lives so they can build - or get back to - a happy, conflict-free and fulfilling life, day-to-day.
(484) 474-5553 View (484) 474-5553
Photo of Valerie Latney, Counselor in Adams County, PA
Valerie Latney
Counselor, LPC, CMHPC, NCC, NBCC
Verified Verified
1 Endorsed
Springfield, PA 19064  (Online Only)
I am a multicultural cross generational clinician who seeks to assist clients in a manner that promotes growth through their struggles.
What if your best life is just a phone call away? What would you be willing to do??? Don't let guilt, shame, heart aches, or betrayal hold you back any longer. Live long enough and you or someone you know can experience any of these issues. Experiencing any of these circumstances can leave you feeling loss, helpless, hopeless and stuck. Unresolved hurts from our past or present can keep us trapped or disillusioned that life can never get better. My name is Valerie Latney and I would be honored to journey with you into well being.
I am a multicultural cross generational clinician who seeks to assist clients in a manner that promotes growth through their struggles.
What if your best life is just a phone call away? What would you be willing to do??? Don't let guilt, shame, heart aches, or betrayal hold you back any longer. Live long enough and you or someone you know can experience any of these issues. Experiencing any of these circumstances can leave you feeling loss, helpless, hopeless and stuck. Unresolved hurts from our past or present can keep us trapped or disillusioned that life can never get better. My name is Valerie Latney and I would be honored to journey with you into well being.
(610) 981-1288 View (610) 981-1288
Photo of Neal Holmes, Licensed Professional Counselor in Adams County, PA
Neal Holmes
Licensed Professional Counselor, LPC, NCC, MS, MA
Verified Verified
1 Endorsed
Lancaster, PA 17603  (Online Only)
I enjoy working with clients from a multicultural perspective.
Hi, I’m Neal Holmes. I am a believer in holistic and collaborative therapy. Bearing witness to your lived experience is an honor, because we are all striving to live and build relationships the best way we know how as people. I like to help my clients find their passion in life, remove blocks that are keeping them from being their authentic self, and live the life they wish to live with their dreams and hopes fulfilled.
I enjoy working with clients from a multicultural perspective.
Hi, I’m Neal Holmes. I am a believer in holistic and collaborative therapy. Bearing witness to your lived experience is an honor, because we are all striving to live and build relationships the best way we know how as people. I like to help my clients find their passion in life, remove blocks that are keeping them from being their authentic self, and live the life they wish to live with their dreams and hopes fulfilled.
(717) 297-0515 View (717) 297-0515
Photo of Giannina Reyes, Licensed Professional Counselor in Adams County, PA
Giannina Reyes
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Reading, PA 19605
Waitlist for new clients
I am a Licensed Professional Counselor who works effectively with adolescents and adults. I am a bilingual counselor that understands and has worked with multicultural issues. My goal is to help you achieve your own goals in a safe an I will like to offer you a safe and non judgmental environment in which we can both work together towards healing, recovery and growth. I am eager to help you and/or a loved one rebuild healthy and rewarding relationships; helping you discover your own strengths and abilities.
I am a Licensed Professional Counselor who works effectively with adolescents and adults. I am a bilingual counselor that understands and has worked with multicultural issues. My goal is to help you achieve your own goals in a safe an I will like to offer you a safe and non judgmental environment in which we can both work together towards healing, recovery and growth. I am eager to help you and/or a loved one rebuild healthy and rewarding relationships; helping you discover your own strengths and abilities.
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Photo of Kateryna Dukenski, Psychologist in Adams County, PA
Kateryna Dukenski
Psychologist, PsyD, MA
Verified Verified
3 Endorsed
Media, PA 19063
I am a multicultural PA licensed psychologist with twenty years of experience working with individuals and couples. I specialize in helping people struggling with issues related to life transitions, burnout, pandemic fatigue, challenging family relationships and history of trauma. My goal is to aid people in unlocking their potential for growth during challenging times by bringing light and new perspectives on old relational patterns that made them stuck. Through a combination of insight, mindfullness practices and experiential processing, my focus is my patients building an authentic sense of self and their ability for self-care.
I am a multicultural PA licensed psychologist with twenty years of experience working with individuals and couples. I specialize in helping people struggling with issues related to life transitions, burnout, pandemic fatigue, challenging family relationships and history of trauma. My goal is to aid people in unlocking their potential for growth during challenging times by bringing light and new perspectives on old relational patterns that made them stuck. Through a combination of insight, mindfullness practices and experiential processing, my focus is my patients building an authentic sense of self and their ability for self-care.
(484) 334-2763 View (484) 334-2763
Photo of Kathryn Lauren Beccaria, Marriage & Family Therapist in Adams County, PA
Kathryn Lauren Beccaria
Marriage & Family Therapist, MS, LMFT, CCTP
Verified Verified
1 Endorsed
Phoenixville, PA 19460  (Online Only)
I am happy to work with clients of ALL ages and their families with interpersonal conflict, coparenting struggles, multicultural sensitivities, depression, anxiety, sex and sexuality concerns, divorce/separation, blended families, custody conflicts, ADHD, and Autism.
I am a graduate of Temple University, and Chestnut Hill College with over ten years of professional experience. I am a Licensed Marriage and Family Therapist as well as a Certified Clinical Trauma Professional. I am a mother, step mother, wife, and working professional. My counseling style is honest, nonjudgmental, and accepting. I pride myself on my relationships with my clients and try to avoid too much jargon so sessions may feel organic not robotic. You can expect me to use my sense of humor in sessions and encourage you to do the same if it helps.
I am happy to work with clients of ALL ages and their families with interpersonal conflict, coparenting struggles, multicultural sensitivities, depression, anxiety, sex and sexuality concerns, divorce/separation, blended families, custody conflicts, ADHD, and Autism.
I am a graduate of Temple University, and Chestnut Hill College with over ten years of professional experience. I am a Licensed Marriage and Family Therapist as well as a Certified Clinical Trauma Professional. I am a mother, step mother, wife, and working professional. My counseling style is honest, nonjudgmental, and accepting. I pride myself on my relationships with my clients and try to avoid too much jargon so sessions may feel organic not robotic. You can expect me to use my sense of humor in sessions and encourage you to do the same if it helps.
(484) 218-2443 View (484) 218-2443
Photo of Mike Lee, Clinical Social Work/Therapist in Adams County, PA
Mike Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Media, PA 19063
My specialties are co-parenting, strengthening couples, emotional regulation, attachment, creating family structure, mixed race and multicultural family systems.
For most people taking the step to start working on therapeutic goals can be intimidating. I pride myself in utilizing a collaborative approach to treatment that meets clients where they are while also celebrating the progress they make along the way. I firmly believe that within each person lies the key to improving their own mental wellbeing. I help clients find strength within themselves by unearthing their personal key and then apply it to their life. As a therapist and supervisor I focus on family, couples and children's therapy, especially working with neurodivergence and the full autism spectrum using evidence-based models.
My specialties are co-parenting, strengthening couples, emotional regulation, attachment, creating family structure, mixed race and multicultural family systems.
For most people taking the step to start working on therapeutic goals can be intimidating. I pride myself in utilizing a collaborative approach to treatment that meets clients where they are while also celebrating the progress they make along the way. I firmly believe that within each person lies the key to improving their own mental wellbeing. I help clients find strength within themselves by unearthing their personal key and then apply it to their life. As a therapist and supervisor I focus on family, couples and children's therapy, especially working with neurodivergence and the full autism spectrum using evidence-based models.
(610) 679-8011 View (610) 679-8011
Photo of Dzana Saynes, Licensed Professional Counselor in Adams County, PA
Dzana Saynes
Licensed Professional Counselor, LPC
Verified Verified
Philipsburg, PA 16866  (Online Only)
I utilize multicultural counseling approach integrated with CBT therapy, Solutions -focused therapy, Person-centered, Motivational Interviewing techniques, Acceptance and Commitment ACT model, and existential therapy approaches.
My name is Dzana Saynes, DM, MS, LPC, therapist with Lithuanian upbringing and accent. My belief that unique approach to life changes, and difficulties can be accomplished through cooperative engagements toward improving or making powerful changes your unique life situations. I specialize in helping clients to improve interpersonal skills, reduce symptoms of mental illness, develop better cognitive and emotional skills, and improve self-esteem.
I utilize multicultural counseling approach integrated with CBT therapy, Solutions -focused therapy, Person-centered, Motivational Interviewing techniques, Acceptance and Commitment ACT model, and existential therapy approaches.
My name is Dzana Saynes, DM, MS, LPC, therapist with Lithuanian upbringing and accent. My belief that unique approach to life changes, and difficulties can be accomplished through cooperative engagements toward improving or making powerful changes your unique life situations. I specialize in helping clients to improve interpersonal skills, reduce symptoms of mental illness, develop better cognitive and emotional skills, and improve self-esteem.
(814) 261-3501 View (814) 261-3501
Photo of Multicultural Counseling and Consulting LLC, Clinical Social Work/Therapist in Adams County, PA
Multicultural Counseling and Consulting LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Harrisburg, PA 17110
Additionally, I have extensive experiences working with bilingual and multicultural communities.
Hi this is Dhan! When you need a therapist, you need someone who can listen to you wholly. I believe in meeting a person-in-place approach and building a rapport from there. I help to manage your stress, anxiety, depression, trauma and others. Sometimes, you may be looking for someone to offer you choices, clarify issues or provide guidance to lead you on your way. I’m here to provide you with a safe space and listen to you non-judgmentally. I have extensive experience working with clients of different backgrounds.
Additionally, I have extensive experiences working with bilingual and multicultural communities.
Hi this is Dhan! When you need a therapist, you need someone who can listen to you wholly. I believe in meeting a person-in-place approach and building a rapport from there. I help to manage your stress, anxiety, depression, trauma and others. Sometimes, you may be looking for someone to offer you choices, clarify issues or provide guidance to lead you on your way. I’m here to provide you with a safe space and listen to you non-judgmentally. I have extensive experience working with clients of different backgrounds.
(717) 864-6689 View (717) 864-6689
Photo of Katrina Pinkney, Licensed Professional Counselor in Adams County, PA
Katrina Pinkney
Licensed Professional Counselor, LPC
Verified Verified
Lancaster, PA 17603
Hello, my name is Dr. Katrina Pinkney. I am a licensed professional counselor and hold two national counselor certifications. I use an integrative approach to pull from intrapersonal, interpersonal, and supportive therapies. I commonly use cognitive therapy, narrative, humanistic, client-centered, supportive, strengths-based, solution-focused, brief therapy, Adlerian, multicultural, and existential. I typically see adults (18-55 years) struggling with life stressors and transitions.
Hello, my name is Dr. Katrina Pinkney. I am a licensed professional counselor and hold two national counselor certifications. I use an integrative approach to pull from intrapersonal, interpersonal, and supportive therapies. I commonly use cognitive therapy, narrative, humanistic, client-centered, supportive, strengths-based, solution-focused, brief therapy, Adlerian, multicultural, and existential. I typically see adults (18-55 years) struggling with life stressors and transitions.
(717) 904-7658 View (717) 904-7658
Photo of Dr. Dawnielle D. Simmons, Licensed Professional Counselor in Adams County, PA
Dr. Dawnielle D. Simmons
Licensed Professional Counselor, PhD
Verified Verified
Lancaster, PA 17603  (Online Only)
The human experience is complex and layered. It is often taken for granted and underestimated. In our profession, it is a privilege to have access to such complexities; a privilege to witness the moment when despair transforms into hope and futility no longer exists. Humans are vast and exploration is limitless. As a psychologist, I would be remiss by engaging my work without intentionality, humility, and culturally appropriate care. As someone with marginalized identities, I find value in reflecting in the moment with clients. I use a multicultural counseling model to address the unique needs of clients of color and LGBTQ+ folks.
The human experience is complex and layered. It is often taken for granted and underestimated. In our profession, it is a privilege to have access to such complexities; a privilege to witness the moment when despair transforms into hope and futility no longer exists. Humans are vast and exploration is limitless. As a psychologist, I would be remiss by engaging my work without intentionality, humility, and culturally appropriate care. As someone with marginalized identities, I find value in reflecting in the moment with clients. I use a multicultural counseling model to address the unique needs of clients of color and LGBTQ+ folks.
(717) 229-0124 View (717) 229-0124
Photo of Diljot Singh Sachdeva, Psychologist in Adams County, PA
Diljot Singh Sachdeva
Psychologist, PsyD
Verified Verified
State College, PA 16801
Being an immigrant, I have been touched by people's stories of pain, love, joy, and suffering. I believe that through sharing our individual stories and allowing me in your space, to see YOU for who YOU are has a restorative power for growth and healing. So much of our pain happens in relationships to other people, and I believe it can be helpful to work towards healing that in therapy. My approach to therapy is to work through a collaborative, multicultural and attachment lens. I will sit and listen to you, and together we will embark on your journey of exploration so that you are not alone.
Being an immigrant, I have been touched by people's stories of pain, love, joy, and suffering. I believe that through sharing our individual stories and allowing me in your space, to see YOU for who YOU are has a restorative power for growth and healing. So much of our pain happens in relationships to other people, and I believe it can be helpful to work towards healing that in therapy. My approach to therapy is to work through a collaborative, multicultural and attachment lens. I will sit and listen to you, and together we will embark on your journey of exploration so that you are not alone.
(814) 458-5482 View (814) 458-5482
Photo of Latinia M. Shell, Licensed Professional Counselor in Adams County, PA
Latinia M. Shell
Licensed Professional Counselor, EdD, LPC, NCC, CCMHC, ACS
Verified Verified
2 Endorsed
Lancaster, PA 17603
In addition to counseling services, I also provide consultations, trainings and presentations pertaining to mental health, well being, multicultural counseling, as well as celebrating diversity in the workplace and/or in the school setting.
I provide individual therapy for adolescents, teens, adults, as well as couples, families, and group counseling. Through a highly personalized approach tailored to each client's individual needs, I assist clients in identifying limiting beliefs and outmoded coping mechanisms that may be standing in the way. I work with a wide range of emotional and behavioral issues. Services provided span from therapy for depression and anxiety to relationship and family counseling, stress management, anger management and beyond. In a comfortable and supportive atmosphere, I hope to help clients attain the personal growth they're striving for.
In addition to counseling services, I also provide consultations, trainings and presentations pertaining to mental health, well being, multicultural counseling, as well as celebrating diversity in the workplace and/or in the school setting.
I provide individual therapy for adolescents, teens, adults, as well as couples, families, and group counseling. Through a highly personalized approach tailored to each client's individual needs, I assist clients in identifying limiting beliefs and outmoded coping mechanisms that may be standing in the way. I work with a wide range of emotional and behavioral issues. Services provided span from therapy for depression and anxiety to relationship and family counseling, stress management, anger management and beyond. In a comfortable and supportive atmosphere, I hope to help clients attain the personal growth they're striving for.
(717) 801-1159 View (717) 801-1159

See more therapy options for Adams County


Multicultural Therapists

What type of therapy is multicultural therapy?

Multicultural therapy is not tied to any specific therapy; rather, it is an overarching approach to therapy that aims to acknowledge and address the influence that factors like race, gender identity, and cultural background can have on someone’s life. Multicultural approaches can be applied to CBT, psychodynamic therapy, and others, and can be practiced with individuals, couples, families, or groups.

What can I expect from multicultural therapy?

Multicultural counseling should be tailored to the client’s unique identity and cultural needs. Such approaches often prioritize the building of trust so that the client feels comfortable exploring various aspects of their identity and any challenges caused by mismatches between their identity and the dominant culture. Beyond that, the format and timeline of therapy will be heavily influenced by the therapist’s preferred therapy approach and the specific problems for which the client sought therapy.

Can multicultural therapy help treat trauma?

Yes. Cultural factors such as racial background, gender identity and or sexuality, and immigration or refugee status can influence both whether someone experiences trauma and how they cope afterward. Multicultural approaches to trauma-informed care will be aware of these influences, helping the client recognize how their response to trauma may be shaped by their cultural background and identify coping mechanisms that take their identity into account.

What are the benefits of seeing a multicultural therapist?

Members of minority groups who seek therapy are sometimes frustrated by providers who don’t understand their cultural background or dismiss the ways in which race, gender, or other facets of their identity influence their lived experience. Seeing a multicultural therapist can help these clients feel seen, understood, and able to develop solutions to life challenges that take their upbringing, beliefs, and past experiences into account.