Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97214
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Multicultural
(503) 894-3068
Verified
Portland, Oregon 97214
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Multicultural
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Counselor, MSEd, EdAdmin
Verified by Psychology Today
Portland, Oregon 97217
"Throughout parenthood there are many ebbs and flows of joy and intensity. At times it may feel as if the lows are pervasive and it is difficult to support your child throughout their developmental struggles. A parents response in these challenging moments is pivotal to the mental wellbeing and future success of your child. For two decades I have equipped children and families with the tools needed to effectively address symptoms of anxiety, sensory processing disorder, and trauma. I am an advocate within the LGBTQ2+ community and offer individuals and families experiencing sexual identity and gender shifts the coaching required to explore transitions safely."
Multicultural
(971) 703-5135
Verified
Portland, Oregon 97217
View
Multicultural
"Throughout parenthood there are many ebbs and flows of joy and intensity. At times it may feel as if the lows are pervasive and it is difficult to support your child throughout their developmental struggles. A parents response in these challenging moments is pivotal to the mental wellbeing and future success of your child. For two decades I have equipped children and families with the tools needed to effectively address symptoms of anxiety, sensory processing disorder, and trauma. I am an advocate within the LGBTQ2+ community and offer individuals and families experiencing sexual identity and gender shifts the coaching required to explore transitions safely."
Licensed Professional Counselor, LPC, NCC, CADCIII
Verified by Psychology Today
Portland, Oregon 97206
"As a Licensed Mental Health Counselor I work with individuals who have been through trauma and abuse and are experiencing symptoms of PTSD, anxiety or depression, as well as substance abuse that are affecting their well-being and causing relationship issues. I believe that mind, body and spirit issues contribute to anxiety, depression, mood, addictions and relationship issues. My modalities of treatment include EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), LI (Lifespan Integration), DBT (Dialectical Behavior Therapy) and Motivational Interviewing."
Multicultural
(503) 564-1027
Verified
Portland, Oregon 97206
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Multicultural
"As a Licensed Mental Health Counselor I work with individuals who have been through trauma and abuse and are experiencing symptoms of PTSD, anxiety or depression, as well as substance abuse that are affecting their well-being and causing relationship issues. I believe that mind, body and spirit issues contribute to anxiety, depression, mood, addictions and relationship issues. My modalities of treatment include EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), LI (Lifespan Integration), DBT (Dialectical Behavior Therapy) and Motivational Interviewing."
Marriage & Family Therapist, MA, LMFT
Portland, Oregon 97239
"For over 20 years, Dino has helped clients find relief from anxiety and trauma. He employs the most effective evidence-based methods and technologies. His primary modalities include EMDR (Eye Movement Desensitization Reprocessing). Narrative Therapy, Mindfulness, Creative Arts Therapy, CBT (Cognitive Behavioral Therapy), and Alpha Stim Technology. As a high performance coach, Dino employs these same methods to assist elite athletes, entrepreneurs, and creative professionals to enhance their performance, enjoyment and engagement."
Multicultural
(503) 567-5876
Portland, Oregon 97239
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Multicultural
"For over 20 years, Dino has helped clients find relief from anxiety and trauma. He employs the most effective evidence-based methods and technologies. His primary modalities include EMDR (Eye Movement Desensitization Reprocessing). Narrative Therapy, Mindfulness, Creative Arts Therapy, CBT (Cognitive Behavioral Therapy), and Alpha Stim Technology. As a high performance coach, Dino employs these same methods to assist elite athletes, entrepreneurs, and creative professionals to enhance their performance, enjoyment and engagement."
Licensed Professional Counselor, MA, LPC, LMFT
Verified by Psychology Today
Portland, Oregon 97205
"Have work pressures, unsatisfying relationships, burned out or stressed out? Feeling stuck, anxious, depressed--know there's a better way? Dealing with serious health issues? Don't know how you're going to get through life's new twist? Often, our problems are the little "instigators," our opportunities for creating change. Usually, that first call or email, deciding to begin, means you're halfway there. You've prepared. Now's the time for a skilled, supportive hand to walk with you. I've had 20+ years experience helping individuals and couples, calmly, with insight, to find their own best solutions."
Multicultural
(503) 738-1716
Verified
Portland, Oregon 97205
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Multicultural
"Have work pressures, unsatisfying relationships, burned out or stressed out? Feeling stuck, anxious, depressed--know there's a better way? Dealing with serious health issues? Don't know how you're going to get through life's new twist? Often, our problems are the little "instigators," our opportunities for creating change. Usually, that first call or email, deciding to begin, means you're halfway there. You've prepared. Now's the time for a skilled, supportive hand to walk with you. I've had 20+ years experience helping individuals and couples, calmly, with insight, to find their own best solutions."
Counselor, MA, LMHCA, R-DMT
Verified by Psychology Today
Office is near:
Portland, Oregon 97201
"Have you tried everything and something is still missing? If you're anxious or sad a lot of the time, if you're dealing with a new medical diagnosis or care for a family member with illness, or struggling with how to manage your own health & wellness while doing the rest of your life, or life just feels hard...you're in the right place. This is where I come in. There's no reason to keep living in pain, and change is absolutely possible."
Multicultural
(360) 339-6606
Verified
Office is near:
Portland, Oregon 97201
View
Multicultural
"Have you tried everything and something is still missing? If you're anxious or sad a lot of the time, if you're dealing with a new medical diagnosis or care for a family member with illness, or struggling with how to manage your own health & wellness while doing the rest of your life, or life just feels hard...you're in the right place. This is where I come in. There's no reason to keep living in pain, and change is absolutely possible."
Psychologist, MA, PhD
Verified by Psychology Today
Portland, Oregon 97214
"I offer respectful therapy relationships that emphasize choice, safety and personal change. I respect your life history which provides the context for understanding your gifts and challenges, such as depression, anxiety and/or struggle with relationships. I will invest a good deal of care and effort, and expect you will do the same. Your input is valued and useful in planning our work and between-session assignments. We will work to create an opportunity to bring forth your best self. I will be a genuine person with you. My guiding purpose is doing that which is in your best interest."
Multicultural
(503) 451-6079
Verified
Portland, Oregon 97214
Multicultural
"I offer respectful therapy relationships that emphasize choice, safety and personal change. I respect your life history which provides the context for understanding your gifts and challenges, such as depression, anxiety and/or struggle with relationships. I will invest a good deal of care and effort, and expect you will do the same. Your input is valued and useful in planning our work and between-session assignments. We will work to create an opportunity to bring forth your best self. I will be a genuine person with you. My guiding purpose is doing that which is in your best interest."
Licensed Professional Counselor, MA, LPC, ATR
Verified by Psychology Today
Portland, Oregon 97216
"You will know you are living an authentic life when you feel empowered. This does not mean life won't have challenges, but your ability to navigate them will be easier. Finding a therapist with whom you can share all of yourself - grief, disappointment, shame, anger, anxiety, etc is essential to healing. Trust takes time to build and confidentiality and a non-judgmental environment focused on your goals for therapy will help you get there. Art therapy can be a way to express what is inside, as well as be a tool for healing. I work with teens, adults, and families."
Multicultural
(503) 451-6251
Verified
Portland, Oregon 97216
View
Multicultural
"You will know you are living an authentic life when you feel empowered. This does not mean life won't have challenges, but your ability to navigate them will be easier. Finding a therapist with whom you can share all of yourself - grief, disappointment, shame, anger, anxiety, etc is essential to healing. Trust takes time to build and confidentiality and a non-judgmental environment focused on your goals for therapy will help you get there. Art therapy can be a way to express what is inside, as well as be a tool for healing. I work with teens, adults, and families."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97202
"Going through a transition or tough time? Struggling to make sense of what's been happening? There is nothing wrong with you or your family. But sometimes it sure can feel that way. I have a proven record of success helping kids and adults enjoy things and savor life. I know you can too. Call or email me to set up a consultation."
Multicultural
(503) 388-5738
Verified
Portland, Oregon 97202
View
Multicultural
"Going through a transition or tough time? Struggling to make sense of what's been happening? There is nothing wrong with you or your family. But sometimes it sure can feel that way. I have a proven record of success helping kids and adults enjoy things and savor life. I know you can too. Call or email me to set up a consultation."
LPC Intern, MA, LPCI
Verified by Psychology Today
Portland, Oregon 97202
"My ideal client would be a motivated, thoughtful, and creative person who is driven to make a change. I work with clients with a variety of treatment issues, but anxiety, PTSD, vicarious trauma, and young adult issues are my main areas of focus. I lmove towards change in a way where you feel like our time is both emotionally valuable and fun."
Multicultural
(971) 302-2395
Verified
Portland, Oregon 97202
View
Multicultural
"My ideal client would be a motivated, thoughtful, and creative person who is driven to make a change. I work with clients with a variety of treatment issues, but anxiety, PTSD, vicarious trauma, and young adult issues are my main areas of focus. I lmove towards change in a way where you feel like our time is both emotionally valuable and fun."
Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97209
"Our life experiences impact who we are and who we become. The positive experiences stay with us, but the negative experiences stay with us as well. The relationships we have had throughout our lives are also deeply influential in shaping who we are and our current relationships. Therapy can be helpful in giving each person a deeper understanding of who they are and how their relationships and experiences have impacted them. My approach to treatment is to look for the root cause of the discomfort or pain the individual or couple is experiencing in order to help create lasting change."
Multicultural
(503) 563-7018
Verified
Portland, Oregon 97209
View
Multicultural
"Our life experiences impact who we are and who we become. The positive experiences stay with us, but the negative experiences stay with us as well. The relationships we have had throughout our lives are also deeply influential in shaping who we are and our current relationships. Therapy can be helpful in giving each person a deeper understanding of who they are and how their relationships and experiences have impacted them. My approach to treatment is to look for the root cause of the discomfort or pain the individual or couple is experiencing in order to help create lasting change."
MA, LPCI
Verified by Psychology Today
Office is near:
Portland, Oregon 97219
"**Currently Accepting New Clients!! Offering 5 sessions for $300; a 25% off rate from my normal session rate** Are you struggling with motivation and anxious thoughts? Do you feel like you cannot manage the day-to-day? Whether work stress, relationship conflict, depression or anxiety, or just day to day life has brought you to seek counseling, I believe I can help! I strive to cultivate a space where individuals can explore their past, present, and future to better understand themselves and where they are headed. I believe therapy is a place that should feel inviting, open, and non-judgmental."
Multicultural
(503) 917-3874
Verified
Office is near:
Portland, Oregon 97219
View
Multicultural
"**Currently Accepting New Clients!! Offering 5 sessions for $300; a 25% off rate from my normal session rate** Are you struggling with motivation and anxious thoughts? Do you feel like you cannot manage the day-to-day? Whether work stress, relationship conflict, depression or anxiety, or just day to day life has brought you to seek counseling, I believe I can help! I strive to cultivate a space where individuals can explore their past, present, and future to better understand themselves and where they are headed. I believe therapy is a place that should feel inviting, open, and non-judgmental."
LPC Intern, MS
Verified by Psychology Today
Portland, Oregon 97215
"In the face of a modern world with many stressors and pressures, many of us live disconnected from our emotions, values and passions. My practice is about connecting with who you really are, and living in full integration of that truth. My methods go beyond traditional "talk therapy" and use a blend of somatic awareness and experiential therapy to connect you to your body and present experience. A practice of mindfulness aids us in learning about your ingrained, unconscious reactions to reveal unhelpful patterns and create lasting change. Welcoming LGBT+ folks, sliding scale available. Start your journey today."
Multicultural
(888) 839-9069
Verified
Portland, Oregon 97215
View
Multicultural
"In the face of a modern world with many stressors and pressures, many of us live disconnected from our emotions, values and passions. My practice is about connecting with who you really are, and living in full integration of that truth. My methods go beyond traditional "talk therapy" and use a blend of somatic awareness and experiential therapy to connect you to your body and present experience. A practice of mindfulness aids us in learning about your ingrained, unconscious reactions to reveal unhelpful patterns and create lasting change. Welcoming LGBT+ folks, sliding scale available. Start your journey today."
Marriage & Family Therapist Intern, MS, LPCI, LMFTI
Verified by Psychology Today
Portland, Oregon 97214
"Relationships are my specialty. I am trained in the world-renowned Gottman Method Couples Therapy, which uses research about what causes breakup and what contributes to long-lasting, satisfied relationships to help couples strengthen the focus of their habits. In our sessions, we will collaborate to help you listen to your partner, manage conflict, turn towards instead of away, build trust and increase satisfaction. Contact me if you want to enjoy your relationship again. Free phone consultation."
Multicultural
(503) 966-9287
Verified
Portland, Oregon 97214
View
Multicultural
"Relationships are my specialty. I am trained in the world-renowned Gottman Method Couples Therapy, which uses research about what causes breakup and what contributes to long-lasting, satisfied relationships to help couples strengthen the focus of their habits. In our sessions, we will collaborate to help you listen to your partner, manage conflict, turn towards instead of away, build trust and increase satisfaction. Contact me if you want to enjoy your relationship again. Free phone consultation."
Licensed Professional Counselor, LPC
Verified by Psychology Today
Portland, Oregon 97232
"I offer counseling and consultation specializing in trauma recovery, grief and loss, relationship issues, and personal empowerment. I provide Individual and group counseling. I am a Certified EMDR (Eye Movement Desensitization and Reprocessing) Therapist. I am currently training in Somatic Experiencing through the SomaticExperiencing Trauma Institute. I assist clients in re-learning to trust their inner compass and embrace their own capacity for growth and wellness. Part of that growth is in building relationship with themselves, and with others, to develop and or enhance intimacy, community, and connection."
Multicultural
(503) 451-6031
Verified
Portland, Oregon 97232
View
Multicultural
"I offer counseling and consultation specializing in trauma recovery, grief and loss, relationship issues, and personal empowerment. I provide Individual and group counseling. I am a Certified EMDR (Eye Movement Desensitization and Reprocessing) Therapist. I am currently training in Somatic Experiencing through the SomaticExperiencing Trauma Institute. I assist clients in re-learning to trust their inner compass and embrace their own capacity for growth and wellness. Part of that growth is in building relationship with themselves, and with others, to develop and or enhance intimacy, community, and connection."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97205
"We can sometimes feel uncertain and trapped by painful emotions. Having a non-judgmental, supportive space to think through what feels wrong can be helpful. We are able to make new meaning when someone listens, helps us focus in on what is important, understands our challenges, and supports us to grasp more of who we really are. We begin to understand our own stories and shed new light on older, outdated narratives. We untangle from the repetitive pain we impose on our selves, family, partners, friends, and begin to take charge of our lives."
Multicultural
(503) 549-4222
Verified
Portland, Oregon 97205
View
Multicultural
"We can sometimes feel uncertain and trapped by painful emotions. Having a non-judgmental, supportive space to think through what feels wrong can be helpful. We are able to make new meaning when someone listens, helps us focus in on what is important, understands our challenges, and supports us to grasp more of who we really are. We begin to understand our own stories and shed new light on older, outdated narratives. We untangle from the repetitive pain we impose on our selves, family, partners, friends, and begin to take charge of our lives."
Licensed Professional Counselor, LPC, MS, MEd
Verified by Psychology Today
Portland, Oregon 97214
"I welcome all unique challenges. I enjoy seeking a collaborative partnership with each client to discover a path to navigate everyday life events and challenges."
Multicultural
(503) 783-8587
Verified
Portland, Oregon 97214
View
Multicultural
"I welcome all unique challenges. I enjoy seeking a collaborative partnership with each client to discover a path to navigate everyday life events and challenges."
Licensed Professional Counselor, LPC
Verified by Psychology Today
Portland, Oregon 97205
"I can help you in the following ways: * Get 'unstuck' with Brief Therapy * Build on strengths and make desired changes for personal transformation * Learn how to listen and be heard, love and be loved * Strengthen communication, connections, relationships and boundaries * Free yourself from compulsions including addictive relationships, compulsive eating, sexuality, shopping, internet use, jealousy, rumination * Work through grief, loss, abuse, illness, accidents, trauma and difficult transitions * Prevent debilitating patterns of depression, unmanageable anxiety and rage * Heal emotional reactivity to stop hurting yourself and those you love."
Multicultural
(971) 264-5497
Verified
Portland, Oregon 97205
View
Multicultural
"I can help you in the following ways: * Get 'unstuck' with Brief Therapy * Build on strengths and make desired changes for personal transformation * Learn how to listen and be heard, love and be loved * Strengthen communication, connections, relationships and boundaries * Free yourself from compulsions including addictive relationships, compulsive eating, sexuality, shopping, internet use, jealousy, rumination * Work through grief, loss, abuse, illness, accidents, trauma and difficult transitions * Prevent debilitating patterns of depression, unmanageable anxiety and rage * Heal emotional reactivity to stop hurting yourself and those you love."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Portland, Oregon 97221
"I believe you are the expert in your own life and my role is to help facilitate the changes you want to make. I provide a safe space for clients to explore past trauma, share vulnerable emotional experiences, and identify barriers to their success. I am passionate about the work I do to help individuals, couples, and families create the lives they desire."
Multicultural
(858) 703-5341
Verified
Portland, Oregon 97221
View
Multicultural
"I believe you are the expert in your own life and my role is to help facilitate the changes you want to make. I provide a safe space for clients to explore past trauma, share vulnerable emotional experiences, and identify barriers to their success. I am passionate about the work I do to help individuals, couples, and families create the lives they desire."
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Portland, Oregon 97202
"Thank you for visiting! A big part of why I love what I do is connecting with people from all different backgrounds, hearing their stories, and witnessing the unique ways that healing happens. I offer you a respectful and nonjudgmental space to process all kinds of trauma, relationship distress, situational stressors, mood dysregulation, and nearly anything in between. I use EMDR for the majority of my clinical work and have witnessed amazing results. If you are ready to begin, continue or resume your emotional work, please feel free to connect with me."
Multicultural
(971) 258-2120
Verified
Portland, Oregon 97202
View
Multicultural
"Thank you for visiting! A big part of why I love what I do is connecting with people from all different backgrounds, hearing their stories, and witnessing the unique ways that healing happens. I offer you a respectful and nonjudgmental space to process all kinds of trauma, relationship distress, situational stressors, mood dysregulation, and nearly anything in between. I use EMDR for the majority of my clinical work and have witnessed amazing results. If you are ready to begin, continue or resume your emotional work, please feel free to connect with me."

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