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Online Therapists

Photo of Sanja Medich, Counselor in Plainview, NY
Sanja Medich
Counselor, LMHC
Verified Verified
New York, NY 10024
If being melancholic, neurotic, unmotivated; having anxiety, depressive moods, obsessive thinking, nightmares; feeling displaced, feeling shame, unbearable emotional hurt, loss, feeling driven by fear are your obstacles to reach optimal way of being in this complex world, therapy is the best journey to take to get help. Benefits of taking that journey with me are that I know how to wellcome, nurture and bring to awareness human potentials to help ourselves through unleashing our own unique creative powers to resolve problems even when they are hidden in our subconscious mind.
If being melancholic, neurotic, unmotivated; having anxiety, depressive moods, obsessive thinking, nightmares; feeling displaced, feeling shame, unbearable emotional hurt, loss, feeling driven by fear are your obstacles to reach optimal way of being in this complex world, therapy is the best journey to take to get help. Benefits of taking that journey with me are that I know how to wellcome, nurture and bring to awareness human potentials to help ourselves through unleashing our own unique creative powers to resolve problems even when they are hidden in our subconscious mind.
(646) 491-8374 View (646) 491-8374
Austin Group for Counseling
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Bronxville, NY 10708
We are professionally trained therapists with diversified competencies, certifications and expertise, to provide the most suitable counseling help. We remain sensitive to your spiritual framework and belief system, whatever they may be. As a counseling group, we are committed to providing affordable and effective counseling to persons of all social and cultural backgrounds. We are happy to say, we accept most health insurances!
We are professionally trained therapists with diversified competencies, certifications and expertise, to provide the most suitable counseling help. We remain sensitive to your spiritual framework and belief system, whatever they may be. As a counseling group, we are committed to providing affordable and effective counseling to persons of all social and cultural backgrounds. We are happy to say, we accept most health insurances!
(914) 785-6629 View (914) 785-6629
Multicultural Therapists

What type of therapy is multicultural therapy?

Multicultural therapy is not tied to any specific therapy; rather, it is an overarching approach to therapy that aims to acknowledge and address the influence that factors like race, gender identity, and cultural background can have on someone’s life. Multicultural approaches can be applied to CBT, psychodynamic therapy, and others, and can be practiced with individuals, couples, families, or groups.

What can I expect from multicultural therapy?

Multicultural counseling should be tailored to the client’s unique identity and cultural needs. Such approaches often prioritize the building of trust so that the client feels comfortable exploring various aspects of their identity and any challenges caused by mismatches between their identity and the dominant culture. Beyond that, the format and timeline of therapy will be heavily influenced by the therapist’s preferred therapy approach and the specific problems for which the client sought therapy.

Can multicultural therapy help treat trauma?

Yes. Cultural factors such as racial background, gender identity and or sexuality, and immigration or refugee status can influence both whether someone experiences trauma and how they cope afterward. Multicultural approaches to trauma-informed care will be aware of these influences, helping the client recognize how their response to trauma may be shaped by their cultural background and identify coping mechanisms that take their identity into account.

What are the benefits of seeing a multicultural therapist?

Members of minority groups who seek therapy are sometimes frustrated by providers who don’t understand their cultural background or dismiss the ways in which race, gender, or other facets of their identity influence their lived experience. Seeing a multicultural therapist can help these clients feel seen, understood, and able to develop solutions to life challenges that take their upbringing, beliefs, and past experiences into account.