Multicultural Therapists in New York, NY

Michelle believes in the power of a safe and trusting therapeutic relationship where individuals can come as they are. Michelle meets clients with empathy, compassion, and acceptance while encouraging a journey towards self-actualization, growth, and empowerment. Implementing an eclectic range of interventions unique to the client's needs, she navigates sessions through a person-centered, multicultural, and psychoanalytic approach.

Psychotherapy is a transformative experience that empowers you to explore your inner self in an affirming and nonjudgmental environment. This collaborative process involves us working together to navigate challenges and foster personal growth in a way that is uniquely tailored to your needs. I will accompany you on a journey of deep introspection into your thoughts and emotions, aiming to enhance your understanding of yourself, your patterns, and your potential for positive change. Ultimately, psychotherapy is a powerful tool for navigating life's complexities, fostering empowerment, and facilitating genuine, lasting transformation.

I am a licensed psychologist specializing in the treatment of disordered eating and body image concerns, as well as issues related to women's health, pregnancy, miscarriage, and adjustment to significant life transitions such as parenthood, work-family balance, college, career change, and loss. I believe a trusting and collaborative therapeutic relationship is essential in the facilitation of healing, and the process of growth and change. I employ an integrative method, drawing from various theoretical understandings and treatment modalities, to develop an effective approach to address distinct needs.

Do you want to develop creative solutions for changes you wish to make? I am a cisgender, white and Latino, straight man. At the core of my philosophy is the belief that through genuine, collaborative and compassionate relationships, everyone is capable of change and growth. I will work with you to create an environment in which you feel safe to express the full spectrum of your identities. I will encourage you to reflect upon how your previous experiences impact your current thoughts, emotions and behaviors.

I provide a supportive and nonjudgmental environment where issues relating to trauma, self-esteem, race, gender, sexuality, and identity development can be discussed openly and confidentially. I use a multicultural lens with a wide array of cognitive skills and tools to pull from when needed. I am a trauma informed, psychodynamic therapist with experience and training in EMDR, somatic therapies, and mindfulness based approaches. I would be more than happy to speak with you and am currently accepting new clients.

I am a licensed clinical psychologist with an extensive background in research, clinical assessment, diagnosis and treatment. Therefore, my clinical approach is informed by empirically validated treatments and techniques, including psychodynamic psychotherapy, dialectical behavior therapy, and cognitive behavioral therapy. Like using psychotherapy outcome research to inform my clinical work, I employ a methodological approach to disentangling the various biological, social, and environmental factors that may be contributing to your current and past difficulties. My approach is intensely collaborative and transparent in nature.

Hello! I am a first-generation Filipino-American who is attuned to the issues that immigrants and people of color/multicultural individuals experience. I also specialize in patients with depression, anxiety, trauma, relationship issues, grief, and parenting issues and do asylum and n648 evals. I’m experienced in working with a wide range of ages (adolescence, college, young and later adulthood), LGBTQIA+ issues, and various forms of relationships. My therapeutic approach is wellness centered. When thought and behavior patterns that once helped you cope and survive aren’t useful anymore, a therapeutic intervention can be helpful.

I work with young adults and professionals in their path to self-discovery and healing. I specialize in treating trauma and relationship issues. I have also been trained in cross-cultural psychology and help individuals to explore their multicultural identities. In addition, I apply the knowledge I have gained through my experiences as a leadership and management consultant to help individuals who are striving to find greater purpose and meaning in their careers.

Welcome! I work with individuals, couples, and families with the understanding that most issues people face are relational and that healing comes from connection. I have expertise in C-PTSD, unconventional relationship structures, all stages of parenting including adult children, and climate anxiety and grief. I draw from multiple models: Emotionally Focused, Narrative, Mindfulness, Somatic, and Improv, with a sensitivity to multicultural backgrounds. I’m an actively engaged, compassionate therapist who’s fond of the saying, “People who laugh together, last together.” Upcoming groups: Improv for Couples; Mothers of Adult Children.

I am a Licensed Mental Health Counselor (LMHC) practicing in New York City. I work with diverse clients with various presenting issues including depression, anxiety, grief and loss, and life transitions. I have experience treating clients with issues relating to perfectionism, identity and self-esteem, burnout, and addiction. I also specialize in navigating complex trauma, relationship and family conflicts, and immigrant and first-generation multicultural issues. I utilize an integrative approach, drawing from psychodynamic and cognitive-behavioral theories to form individualized treatment plans.

As a trauma-informed therapist with a multicultural background, I specialize in guiding young adults and adults (18-35) through their unique journeys of self-discovery and healing. My experience as an immigrant woman enriches my understanding of how diverse identities—including race, ethnicity, gender, and sexuality—shape your world.

I help people with anxiety, depression, stress at work or home, and feeling stuck. I provide emotional support and a safe space for you to share your concerns. I am an active participant in therapy, and offer new perspectives that challenge you to better understand and ultimately change self-defeating patterns. We will work together, with the goal of helping you make lasting emotional and behavioral change. I utilize psychodynamic psychotherapy and Dialectical Behavior Therapy (DBT), which focus on helping clients regulate emotions, tolerate distress, develop mindfulness skills, and enjoy more effective interpersonal relationships.

When overwhelmed by the world and those around you, you may experience feeling dissatisfied or drained with your relationships, occupation, and other aspects of your life. Or you may be curious about your inner experiences and want to learn more about yourself to become more self-aware, present, and adept at handling life’s troubles. You deserve a therapist who will work with you to improve the quality of your life. I’m a licensed clinical Psychologist and I’d love to help you on your journey toward healing and self-discovery.

You desire a more fulfilling relationship or sex life. Maybe it is a challenge to directly express your needs and you get stuck in repeating arguments that go nowhere. Perhaps you struggle with loss of passion or experience sexual anxiety. You may wonder how you can ask your partner for better emotional support, appreciation, alone time or good sex. If you're an expat or immigrant, or if you're in an intercultural relationship, you may run up against cultural differences. If you're in a non-traditional or open relationship, maybe you find it a challenge to navigate different values and relationship styles.

Brianna utilizes a holistic and eclectic approach in her practice by tuning into the mind and body through cognitive, psychodynamic, multicultural, and feminist therapies, as well as incorporating mindfulness and breathwork techniques. We will collaborate to tailor an approach that best fits you in a nonjudgmental environment where you feel supported and encouraged to step into your vulnerability and talk about challenging topics.

I have the honor of accompanying fellow LGBTQIA+ individuals of color, especially those moving through life transitions, first-generation undergraduate & graduate students, academics, artists, writers, and those holding intersectional identities rooted in multicultural and interracial families, partnerships, and transcultural and/or adult adoption. In addition, I work with couples as well as poly individuals and ethically/consensually non-monogamous partnerships.

Life comes with plenty of transitions & challenges, often we need a safe space to sort them all out with the help of the evidenced based tools that have been proven to foster change, and a therapist who will exhibit empathy & understanding. Anaam has over 15 years of experience in the field of therapy, working with individuals of diverse backgrounds going through many different challenges, including relationship issues, self esteem difficulties, substance use disorders, depression, anxiety, trauma, PTSD, and difficult life transitions. Anaam is also deeply interested in women’s issues as well as the immigrant experience.

I specialize in helping people struggling with chronic anxiety, burnout from perfectionism, and the effects of unaddressed trauma. I enjoy working with high achieving professionals or caregivers that often forget (or were discouraged) to care for themselves. I cultivate an encouraging, safe space for you to self-reflect and discuss your experiences so you can gain clarity and grow. Together, we may practice new coping skills, change patterns that no longer serve you, deepen self-understanding, (re)connect you to your body and emotions, or take steps towards building fulfilling relationships.

I approach therapy through a multicultural lens, aiming to guide clients through a journey of wellness helping clients gain skills for optimal living. I take a holistic approach to therapy including mindfulness and meditation. I am trained in multiple theories such as humanistic theory and relational-cultural theory. I also draw from narrative therapy, cognitive behavioral therapy, dialectic behavioral therapy, interpersonal and social rhythm therapy, and trauma informed therapy when necessary.