Therapists in New York, NY

Often times we find ourselves feeling frustrated with relationships, either at home or at work. Perhaps we are in transition, adjusting to major life events such as the loss of a job, loss of a significant person, or caring for an aging parent. Depression, anxiety and stress can get in the way of living a more full, productive and satisfying life. Utilizing a supportive, non-judgmental, collaborative and engaged therapeutic relationship, I can help you understand those internal barriers, with the goal of relieving those symptoms.

Brianna utilizes a holistic and eclectic approach in her practice by tuning into the mind and body through cognitive, psychodynamic, multicultural, and feminist therapies, as well as incorporating mindfulness and breathwork techniques. We will collaborate to tailor an approach that best fits you in a nonjudgmental environment where you feel supported and encouraged to step into your vulnerability and talk about challenging topics.

In an increasingly demanding and fast-paced world, life can sometimes feel overwhelming, uncertain, and urgent. Counseling can provide a safe space and environment to explore these challenges, decisions, and emotions. Counseling sessions can empower individuals and cultivate personal growth. Jeremy believes every individual has great potential and can achieve whatever they’re looking for, given appropriate opportunities and a supportive environment that encourages self-discovery and self-acceptance.

I am a Licensed Mental Health Counselor (LMHC) practicing in New York City. I work with diverse clients with various presenting issues including depression, anxiety, grief and loss, and life transitions. I have experience treating clients with issues relating to perfectionism, identity and self-esteem, burnout, and addiction. I also specialize in navigating complex trauma, relationship and family conflicts, and immigrant and first-generation multicultural issues. I utilize an integrative approach, drawing from psychodynamic and cognitive-behavioral theories to form individualized treatment plans.

Everyone possesses unique strengths and internal assets that can be used to overcome challenges. My role as a therapist is to help you uncover and amplify your strengths, empower you to make positive changes, and find new paths toward well-being. I offer a supportive and open space for exploration, clarity, and growth using evidence-based techniques drawing from relational therapy, psychodynamics, cognitive behavioral therapy, and multicultural counseling. I am committed to fostering personal growth, facilitating healing, and promoting holistic wellness. We all share the desire to be understood and loved as our most authentic selves

I view therapy as a partnership designed to disentangle life’s complexities on the pathway to wholeness. For many clients this involves struggles with issues from their past, making sense of their emotions or dealing with one of life's many transitions. Others are in need of support around grief or working through relationship issues. My training as a former Diversity, Equity and Inclusion professional has taught me to view my clients through a multicultural lens that acknowledges and values all parts of their identity. As partners we will create adaptive coping strategies to bring clients into better alignment and fulfillment.

James takes an eclectic approach to counseling which draws heavily on Person-Centered Therapy and Relational-Cultural Therapy, while also incorporating Multicultural Therapy, Feminist Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness techniques.

I primarily focused my studies on communities of color, the LGBTQIA+ community, and the effects of pervasive trauma. I also am very interested in neurodivergent and anxiety disorders.

I hold the belief that everyone can benefit from therapy. Therapy is not just for those who are severely “mentally ill” or struggling. The therapy room can be a safe space for you to explore and get to know the more vulnerable, intimate, and darker parts of yourself. I work with adult women (mostly in their 20s and early 30s), more specifically women of color (e.g., Arab, South Asian, East Asian, Black, and Latinx). I grew up Muslim and in the Arab world, so I have a deep understanding of the experience of religious minorities and marginalized communities.

As a trauma-informed therapist with a multicultural background, I specialize in guiding young adults and adults (18-35) through their unique journeys of self-discovery and healing. My experience as an immigrant woman enriches my understanding of how diverse identities—including race, ethnicity, gender, and sexuality—shape your world.

Are you struggling with a big life choice? Feeling overwhelmed or hopeless? Maybe you've lost touch with yourself or can't connect with others. If you're searching for a way to improve your life, you're in the right place. I can help you explore new possibilities and equip you with clarity and self-control. You'll feel heard and understood. Whether you're facing relationship issues, navigating conflict, or simply want to build better communication skills, I can guide you. We'll work on setting healthy boundaries, making confident decisions, and letting go of guilt and shame. Together, we can help you achieve self-acceptance.

Hello! I am a first-generation Filipino-American who is attuned to the issues that immigrants and people of color/multicultural individuals experience. I also specialize in patients with depression, anxiety, trauma, relationship issues, grief, and parenting issues and do asylum and n648 evals. I’m experienced in working with a wide range of ages (adolescence, college, young and later adulthood), LGBTQIA+ issues, and various forms of relationships. My therapeutic approach is wellness centered. When thought and behavior patterns that once helped you cope and survive aren’t useful anymore, a therapeutic intervention can be helpful.

Charlette practices from a multicultural, feminist, anti-oppressive, systems-focused perspective that is BIPOC and LGBTQIA+ affirming. She utilizes an eclectic blend of psychodynamic, cognitive-behavioral, person-centered, and relational approaches to meet clients' unique needs. She also integrates DBT and mindfulness exercises to support clients' progress.

As a depth oriented therapist and life coach, I offer a safe, emotionally warm, non-judgmental therapeutic space for individuals and couples to examine behavioral patterns, explore and develop strategies to issues of anxiety, depression, confidence, shame, self-worth, self-esteem, grief, life transitions, and dating. I provide a safe and warm space for men, LGBTQ, multicultural and diasporic identities to express, and process their issues and concerns. Together, we will collaborate and explore mindful ways to remove potential barriers to the marital or professional relationship, career or academic progress you can achieve.

Do you want to develop creative solutions for changes you wish to make? I am a cisgender, white and Latino, straight man. At the core of my philosophy is the belief that through genuine, collaborative and compassionate relationships, everyone is capable of change and growth. I will work with you to create an environment in which you feel safe to express the full spectrum of your identities. I will encourage you to reflect upon how your previous experiences impact your current thoughts, emotions and behaviors.

I am a New York based LP-Mental Health Counselor with Avena Psychological Services. I earned my Bachelor’s degree in Psychological Sciences and Communication from the University of Connecticut, and my Master’s degree in Clinical and Counseling Psychology from Columbia University. I utilize an integrative approach to counseling based in Cognitive Behavioral Therapy, and informed by Multicultural and Feminist Therapy, Person Centered Therapy, Motivational Interviewing, and DBT. In utilizing these modalities, I provide a safe and nurturing space for clients to heal.

Talia believes that we are all the unique byproducts of our own backgrounds and lived experiences. As such, she believes therapy must be tailored to fit each distinct individual. She draws from styles that include Person-Centered, Feminist, multicultural, Psychodynamic, CBT, and loves to include the occasional sprinkle of humor.

When you are facing challenges and adjusting to life transitions, I am here to help. As a clinician and clinical supervisor with 25 years of experience, I work with a diverse range of individuals, from young adults to older population. I have extensive experience providing support for families in crisis, parents, couples, and individuals. I have a great appreciation and knowledge of working with immigrants, multicultural communities, and LGBTQ+. My approach to therapy is collaborative, eclectic, and holistic. I listen very carefully to my clients' narratives, while I am process oriented, I am also strategic and resourceful.

Life comes with plenty of transitions & challenges, often we need a safe space to sort them all out with the help of the evidenced based tools that have been proven to foster change, and a therapist who will exhibit empathy & understanding. Anaam has over 15 years of experience in the field of therapy, working with individuals of diverse backgrounds going through many different challenges, including relationship issues, self esteem difficulties, substance use disorders, depression, anxiety, trauma, PTSD, and difficult life transitions. Anaam is also deeply interested in women’s issues as well as the immigrant experience.