Multicultural Therapists in Brooklyn, NY

Hope Services, LLC
PhD, LMHC
Verified Verified
Brooklyn, NY 11234
Our individual therapies include play, creative arts and talk therapy for children and adolescents struggling with functioning in their families, school, community, and social/interpersonal relationships. Cognitive Behavioral / Behavior Modification interventions are also provided. Hope Services, LLC is located in the Mill Basin section of Brooklyn, New York. We are a dynamic, innovative, pragmatic and professional outpatient mental health service program with a patient-centered treatment model that is geared toward providing services to the multicultural community within which it operates. With a specialty in providing treatment to children and adolescents (ages 5-18), Hope Services, LLC also accepts and treats adults. We are therefore dedicated to the mental and behavioral healthcare of children, adolescents, adults, families and couples. We offer a safe, therapeutic, comfortable, and respectful environment. Additional Languages Spoken: French, Haitian Creole.
Our individual therapies include play, creative arts and talk therapy for children and adolescents struggling with functioning in their families, school, community, and social/interpersonal relationships. Cognitive Behavioral / Behavior Modification interventions are also provided. Hope Services, LLC is located in the Mill Basin section of Brooklyn, New York. We are a dynamic, innovative, pragmatic and professional outpatient mental health service program with a patient-centered treatment model that is geared toward providing services to the multicultural community within which it operates. With a specialty in providing treatment to children and adolescents (ages 5-18), Hope Services, LLC also accepts and treats adults. We are therefore dedicated to the mental and behavioral healthcare of children, adolescents, adults, families and couples. We offer a safe, therapeutic, comfortable, and respectful environment. Additional Languages Spoken: French, Haitian Creole.
(917) 310-5891 View (917) 310-5891
Photo of Nineth Esmeralda Díaz in Brooklyn, NY
Nineth Esmeralda Díaz
LCAT, MT-BC, NMT
Verified Verified
Brooklyn, NY 11208  (Online Only)
My background includes psychodynamic therapy, humanistic, mind-body, multicultural psychology, spirituality, and music therapy trauma-informed practices to help clients embrace their authentic selves, heal, and promote self-development.
I'm Nineth Díaz, a Bilingual Brooklyn born, bred & based, Latina Creative Arts Therapist (LCAT), Music Therapist - Board Certified psychotherapist (MT-BC) and Neurologic Music Therapist (NMT) with nearly a decade of clinical experience with various populations. My aim is to meet you where you’re at, beginning from where you are right now. Together, we can identify therapeutic goals that help embody your authentic self. My hope is to support and encourage the work you do on your mental health journey.
My background includes psychodynamic therapy, humanistic, mind-body, multicultural psychology, spirituality, and music therapy trauma-informed practices to help clients embrace their authentic selves, heal, and promote self-development.
I'm Nineth Díaz, a Bilingual Brooklyn born, bred & based, Latina Creative Arts Therapist (LCAT), Music Therapist - Board Certified psychotherapist (MT-BC) and Neurologic Music Therapist (NMT) with nearly a decade of clinical experience with various populations. My aim is to meet you where you’re at, beginning from where you are right now. Together, we can identify therapeutic goals that help embody your authentic self. My hope is to support and encourage the work you do on your mental health journey.
(347) 427-5466 View (347) 427-5466
Photo of Melissa Johnson, Psychologist in Brooklyn, NY
Melissa Johnson
Psychologist, PsyD
Verified Verified
4 Endorsed
Brooklyn, NY 11238
I am a licensed clinical psychologist specializing in depression, anxiety, trauma, and relationship issues. I have particular clinical interest in gender and sexual diversity, dysfunctional relationship patterns, challenges related to life transitions, and bi/multicultural identity issues. I work from a contemporary psychodynamic perspective and incorporate cognitive-behavioral and solution-focused techniques when helpful. I believe that the primary goal of therapy is to develop a deeper understanding of yourself, including greater awareness of automatic or problematic patterns of behaving and relating to others.
I am a licensed clinical psychologist specializing in depression, anxiety, trauma, and relationship issues. I have particular clinical interest in gender and sexual diversity, dysfunctional relationship patterns, challenges related to life transitions, and bi/multicultural identity issues. I work from a contemporary psychodynamic perspective and incorporate cognitive-behavioral and solution-focused techniques when helpful. I believe that the primary goal of therapy is to develop a deeper understanding of yourself, including greater awareness of automatic or problematic patterns of behaving and relating to others.
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Photo of Blooming Arts Therapy, Counselor in Brooklyn, NY
Blooming Arts Therapy
Counselor, MA, LMHC, CCMHC
Verified Verified
Brooklyn, NY 11209
I have clinical experience in Person Centered Therapy, Cognitive Behavioral Therapy (CBT), Multicultural Counseling, LGBTQQAI+ Affirmative Competency, Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Mindfulness, Creative and Expressive Art Techniques, and Trauma Informed Care.
It is my passion to normalize mental health treatment and improve accessibility to mental health care for all, by listening to the individual’s needs and wants, assisting them to reach their unique goals. Every person experiences the world in a different way depending on their history and intersectionality. I believe it's important to go into your world as much as possible and work with you on the things you face and see them from your perspective.
I have clinical experience in Person Centered Therapy, Cognitive Behavioral Therapy (CBT), Multicultural Counseling, LGBTQQAI+ Affirmative Competency, Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Mindfulness, Creative and Expressive Art Techniques, and Trauma Informed Care.
It is my passion to normalize mental health treatment and improve accessibility to mental health care for all, by listening to the individual’s needs and wants, assisting them to reach their unique goals. Every person experiences the world in a different way depending on their history and intersectionality. I believe it's important to go into your world as much as possible and work with you on the things you face and see them from your perspective.
(347) 252-9349 View (347) 252-9349
Photo of Dr. Lara DiCarlo, Psychologist in Brooklyn, NY
Dr. Lara DiCarlo
Psychologist, PsyD
Verified Verified
2 Endorsed
Brooklyn, NY 11215  (Online Only)
Waitlist for new clients
I always integrate my family/systems and multicultural training, too.
I am Dr. Lara DiCarlo, a Licensed Clinical Psychologist. I have prioritized working with marginalized communities over the past decade as a psychotherapist. People most often come to me for concerns with anxiety, chronic illness, depression, identity, life transitions, perinatal period, and relationships (attachment, family, peer, romantic, sexual). I primarily offer individual therapy for late teens and adults of all ages, with a specialization in working with young adults. My approach is warm, engaging, empowering, and collaborative. I also offer appointments for gender affirming letters and personality/psychopathology assessment.
I always integrate my family/systems and multicultural training, too.
I am Dr. Lara DiCarlo, a Licensed Clinical Psychologist. I have prioritized working with marginalized communities over the past decade as a psychotherapist. People most often come to me for concerns with anxiety, chronic illness, depression, identity, life transitions, perinatal period, and relationships (attachment, family, peer, romantic, sexual). I primarily offer individual therapy for late teens and adults of all ages, with a specialization in working with young adults. My approach is warm, engaging, empowering, and collaborative. I also offer appointments for gender affirming letters and personality/psychopathology assessment.
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Photo of Maggie M Ritnour, Art Therapist in Brooklyn, NY
Maggie M Ritnour
Art Therapist, LMHC, LCAT, ATR-BC, CEDS
Verified Verified
1 Endorsed
Brooklyn, NY 11215
I am humanistic in my approach, use a multicultural framework, anti-diet, anti-racist lens.
Are you struggling with loneliness? A lot of people I work with feel emotionally lonely, socially disconnected, and exhausted. They are often high-achieving perfectionists, who may appear to be doing great but, on the inside, they feel a deeper sense of despair. They believe or have been told they are “too much” or fear burdening others. This can manifest in disordered patterns of eating, compulsive exercise, and attending engagements out of obligation instead of enjoyment. Radically Open (RO) DBT, a new evidenced based treatment that targets emotional loneliness, teaches skills to increase flexibility and openness.
I am humanistic in my approach, use a multicultural framework, anti-diet, anti-racist lens.
Are you struggling with loneliness? A lot of people I work with feel emotionally lonely, socially disconnected, and exhausted. They are often high-achieving perfectionists, who may appear to be doing great but, on the inside, they feel a deeper sense of despair. They believe or have been told they are “too much” or fear burdening others. This can manifest in disordered patterns of eating, compulsive exercise, and attending engagements out of obligation instead of enjoyment. Radically Open (RO) DBT, a new evidenced based treatment that targets emotional loneliness, teaches skills to increase flexibility and openness.
(332) 248-0764 View (332) 248-0764
Photo of Claudia Hinojosa, Psychologist in Brooklyn, NY
Claudia Hinojosa
Psychologist, PhD
Verified Verified
Brooklyn, NY 11201  (Online Only)
Growing up internationally and working with people from all walks of life in New York City helped me develop a strong sensitivity and an appreciation for multicultural diversity.
Seeking help opens the door of hope. As a psychologist and helping professional, I strive to make clients feel deeply listened to and seen by a caring person. A thorough understanding of where the other person is coming from and the fulfillment that comes when we reach that point of deep connection are priceless. My focus is on the client’s strengths and reframing problems to help inspire growth as I believe that positive lifestyle changes promote healing, optimal functioning, and wellness.
Growing up internationally and working with people from all walks of life in New York City helped me develop a strong sensitivity and an appreciation for multicultural diversity.
Seeking help opens the door of hope. As a psychologist and helping professional, I strive to make clients feel deeply listened to and seen by a caring person. A thorough understanding of where the other person is coming from and the fulfillment that comes when we reach that point of deep connection are priceless. My focus is on the client’s strengths and reframing problems to help inspire growth as I believe that positive lifestyle changes promote healing, optimal functioning, and wellness.
(929) 207-7473 View (929) 207-7473
Photo of Sam Giedris in Brooklyn, NY
Sam Giedris
MA, MHC-LP
Verified Verified
2 Endorsed
Brooklyn, NY 11222  (Online Only)
I have an integrative approach that relies heavily on psychodynamic and multicultural theories.
I offer a warm, empathic, and nonjudgmental space for clients. As a queer person myself, I have a passion for working with queer, trans, and gender-nonconforming clients. I know how important a good therapeutic experience is, as my own positive experiences in therapy inspired me to become a counselor.
I have an integrative approach that relies heavily on psychodynamic and multicultural theories.
I offer a warm, empathic, and nonjudgmental space for clients. As a queer person myself, I have a passion for working with queer, trans, and gender-nonconforming clients. I know how important a good therapeutic experience is, as my own positive experiences in therapy inspired me to become a counselor.
(929) 335-2039 View (929) 335-2039
Photo of Alexander Yentin, Clinical Social Work/Therapist in Brooklyn, NY
Alexander Yentin
Clinical Social Work/Therapist, LCSW-R, CGP
Verified Verified
Brooklyn, NY 11224
I believe in the power of therapeutic relationship and every person’s innate ability to cope and grow. My role is to support you in your pursuit of better relationships, positive changes, more presence and meaning. I currently work with online clients only and accept NY state insurances. Out-of-state residents are also welcome to inquire. I am also an active public speaker and educator on topics of modern relationships, parenting, and sex education offering interactive lectures in Europe and US. I draw on my own multicultural experience having lived and studied in 3 different countries and fluent in English, Russian and Hebrew.
I believe in the power of therapeutic relationship and every person’s innate ability to cope and grow. My role is to support you in your pursuit of better relationships, positive changes, more presence and meaning. I currently work with online clients only and accept NY state insurances. Out-of-state residents are also welcome to inquire. I am also an active public speaker and educator on topics of modern relationships, parenting, and sex education offering interactive lectures in Europe and US. I draw on my own multicultural experience having lived and studied in 3 different countries and fluent in English, Russian and Hebrew.
(917) 717-5649 View (917) 717-5649
Photo of Diana Morozov, Psy.D., Psychologist in Brooklyn, NY
Diana Morozov, Psy.D.
Psychologist, PsyD
Verified Verified
2 Endorsed
Brooklyn, NY 11217  (Online Only)
Dr. Diana Morozov is the Clinic Director at Aurora Psychological Services. She provides long and short-term individual psychotherapy to adults, adolescents, and couples from multicultural backgrounds, presenting with mood, anxiety, adjustment, relational, and personality concerns and disorders. She uses a blend of interventions that are directly tailored to patient needs and presentation including CBT, Psychodynamic Psychotherapy, Solution Focused Techniques, and others. Find out more on our website at www.auroracntr.com
Dr. Diana Morozov is the Clinic Director at Aurora Psychological Services. She provides long and short-term individual psychotherapy to adults, adolescents, and couples from multicultural backgrounds, presenting with mood, anxiety, adjustment, relational, and personality concerns and disorders. She uses a blend of interventions that are directly tailored to patient needs and presentation including CBT, Psychodynamic Psychotherapy, Solution Focused Techniques, and others. Find out more on our website at www.auroracntr.com
(347) 682-4148 View (347) 682-4148
Photo of Fem Erkaya, Mental Health Counselor in Brooklyn, NY
Fem Erkaya
Mental Health Counselor, LMHC
Verified Verified
4 Endorsed
Brooklyn, NY 11201
As a multicultural therapist specializing in trauma and major life transitions, I deeply understand how familial and cultural factors influence well-being.
I believe that every person's story is unique and I tailor my approach to meet your specific needs. Whether you're struggling with anxiety, healing from past experiences, or simply seeking to enhance your well-being, I'm here to guide you. Through a blend of psychoanalytic "talk therapy" and insights from other therapeutic approaches, we'll explore the root causes of your difficulties and develop healthier coping mechanisms. Together, we'll uncover your inner strength and resilience, empowering you to overcome obstacles and create lasting change.
As a multicultural therapist specializing in trauma and major life transitions, I deeply understand how familial and cultural factors influence well-being.
I believe that every person's story is unique and I tailor my approach to meet your specific needs. Whether you're struggling with anxiety, healing from past experiences, or simply seeking to enhance your well-being, I'm here to guide you. Through a blend of psychoanalytic "talk therapy" and insights from other therapeutic approaches, we'll explore the root causes of your difficulties and develop healthier coping mechanisms. Together, we'll uncover your inner strength and resilience, empowering you to overcome obstacles and create lasting change.
(646) 832-4158 View (646) 832-4158
Photo of Robert Levin, Counselor in Brooklyn, NY
Robert Levin
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Brooklyn, NY 11237
Waitlist for new clients
I have experience in LGBTQ+, multicultural, and substance use counseling, and have worked with individuals on managing depression, anxiety, bipolar disorder, self-esteem issues, stress management, and conflict resolution.
Therapy is the journey in self-understanding and healing; one I wish to guide you on. Whether you’re seeking therapy because you feel sad, hopeless, or anxious, or because you wish to better understand yourself, I offer a safe and non-judgmental space in which we can embark on the therapeutic journey together. Every journey is unique, and I look forward to working with you towards self-understanding.
I have experience in LGBTQ+, multicultural, and substance use counseling, and have worked with individuals on managing depression, anxiety, bipolar disorder, self-esteem issues, stress management, and conflict resolution.
Therapy is the journey in self-understanding and healing; one I wish to guide you on. Whether you’re seeking therapy because you feel sad, hopeless, or anxious, or because you wish to better understand yourself, I offer a safe and non-judgmental space in which we can embark on the therapeutic journey together. Every journey is unique, and I look forward to working with you towards self-understanding.
(914) 219-6562 View (914) 219-6562
Photo of Jia Yi Shao in Brooklyn, NY
Jia Yi Shao
MHC-LP, MA, EdM
Verified Verified
2 Endorsed
Brooklyn, NY 11249
Embracing the Tao, or the Way, taught me the healing power that comes from navigating life's continuous flow with grace and fluidity. By collaboratively healing and opening the channel between the mind and feeling world, we will work together to prepare your whole being for this transformative journey. I'm Shao, a bilingual therapist with an international and multicultural background. I am passionate about helping you work through any blockages that may prevent you from experiencing freedom, ease, and deeper meaning in your life. Together, we can celebrate your courage as you choose your own unique path.
Embracing the Tao, or the Way, taught me the healing power that comes from navigating life's continuous flow with grace and fluidity. By collaboratively healing and opening the channel between the mind and feeling world, we will work together to prepare your whole being for this transformative journey. I'm Shao, a bilingual therapist with an international and multicultural background. I am passionate about helping you work through any blockages that may prevent you from experiencing freedom, ease, and deeper meaning in your life. Together, we can celebrate your courage as you choose your own unique path.
(347) 801-0951 View (347) 801-0951
Photo of Judy Lau, Clinical Social Work/Therapist in Brooklyn, NY
Judy Lau
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11201  (Online Only)
I integrate cognitive-behavioral, humanistic, and multicultural approaches from social work, psychology, and psychiatric rehabilitation in therapy.
I passionately enjoy working with diverse people “from all walks of life”— professionals, essential workers, parents, students, immigrants, artists, LGBTQA+ community members, caregivers, and allies to people experiencing medical or mental health issues. In therapy, we can appreciate your emotions, problem solve and cope with daily issues, change “undesirable” behaviors, cultivate physical and mental wellness, pursue life/work goals and satisfaction, and practice effective communication skills for interpersonal relationships.
I integrate cognitive-behavioral, humanistic, and multicultural approaches from social work, psychology, and psychiatric rehabilitation in therapy.
I passionately enjoy working with diverse people “from all walks of life”— professionals, essential workers, parents, students, immigrants, artists, LGBTQA+ community members, caregivers, and allies to people experiencing medical or mental health issues. In therapy, we can appreciate your emotions, problem solve and cope with daily issues, change “undesirable” behaviors, cultivate physical and mental wellness, pursue life/work goals and satisfaction, and practice effective communication skills for interpersonal relationships.
(347) 396-0991 View (347) 396-0991
Photo of Park Slope Psychologist/Life Lessons Psychological, Psychologist in Brooklyn, NY
Park Slope Psychologist/Life Lessons Psychological
Psychologist, PhD, NBP, CSOTS, CGCS
Verified Verified
Brooklyn, NY 11238
I also specialize in multicultural issues.
Locating a therapist can be a fearful and daunting process, however, once found can be rewarding as you begin to express your deepest and most personal story. Are you struggling with depression, anxiety or low self-esteem? Are you experiencing marital discord or dealing with a child who presents with attention difficulties, defiancy or truancy? Do you find it difficult to manage your emotions and set limits for your children? Do you often feel overwhelmed and have noone to talk to? I look forward to helping you resolve your varied issues. Most of all I look forward to empowering you.
I also specialize in multicultural issues.
Locating a therapist can be a fearful and daunting process, however, once found can be rewarding as you begin to express your deepest and most personal story. Are you struggling with depression, anxiety or low self-esteem? Are you experiencing marital discord or dealing with a child who presents with attention difficulties, defiancy or truancy? Do you find it difficult to manage your emotions and set limits for your children? Do you often feel overwhelmed and have noone to talk to? I look forward to helping you resolve your varied issues. Most of all I look forward to empowering you.
(718) 400-7126 View (718) 400-7126
Photo of Miriam Azaunce, Psychologist in Brooklyn, NY
Miriam Azaunce
Psychologist
Verified Verified
Brooklyn, NY 11211
To address my client's concerns, I draw from a range of modalities including cognitive behavioral approach, solution focused and mindfulness based therapy, as well as multicultural counseling and psychodynamic psychotherapy.
Hi! My name is Miriam Azaunce and I am a New York State licensed psychologist who has more than 30 years of experience providing compassionate, culturally sensitive, client-centered treatment to persons 18 years and over. Via telehealth, I utilize evidence-based best practices to treat individuals with wide ranging emotional and mental health challenges, including anxiety, depression, grief and loss, stress related to health/family/relationship challenges.
To address my client's concerns, I draw from a range of modalities including cognitive behavioral approach, solution focused and mindfulness based therapy, as well as multicultural counseling and psychodynamic psychotherapy.
Hi! My name is Miriam Azaunce and I am a New York State licensed psychologist who has more than 30 years of experience providing compassionate, culturally sensitive, client-centered treatment to persons 18 years and over. Via telehealth, I utilize evidence-based best practices to treat individuals with wide ranging emotional and mental health challenges, including anxiety, depression, grief and loss, stress related to health/family/relationship challenges.
(347) 673-0596 View (347) 673-0596
Photo of Jannatun Ferdowsi, Pre-Licensed Professional in Brooklyn, NY
Jannatun Ferdowsi
Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
Brooklyn, NY 11221  (Online Only)
My therapeutic approach derives from Psychodynamic Therapy, combined with Cognitive Behavioral Therapy and multicultural competency, in order to lead to healing and growth.
When people experience life stressors and traumatic experiences, it is understandable for their lives to turn upside down. Do you suffer from constant anxiety that does not seem to go away? Do you struggle with negative thoughts that seem to ruin your mood and ultimately control your life? Do you suffer from depression and end up feeling hopeless about a better future? If this describes you, then you have come to the right place! My passion is to bring validation and healing to those who have encountered such impactful experiences. Any challenges you may be facing, we will work through them together. I promise, you are not alone.
My therapeutic approach derives from Psychodynamic Therapy, combined with Cognitive Behavioral Therapy and multicultural competency, in order to lead to healing and growth.
When people experience life stressors and traumatic experiences, it is understandable for their lives to turn upside down. Do you suffer from constant anxiety that does not seem to go away? Do you struggle with negative thoughts that seem to ruin your mood and ultimately control your life? Do you suffer from depression and end up feeling hopeless about a better future? If this describes you, then you have come to the right place! My passion is to bring validation and healing to those who have encountered such impactful experiences. Any challenges you may be facing, we will work through them together. I promise, you are not alone.
(347) 960-4309 View (347) 960-4309
Photo of Michelle Chen, Clinical Social Work/Therapist in Brooklyn, NY
Michelle Chen
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
1 Endorsed
Brooklyn, NY 11222  (Online Only)
I take an anti-oppressive approach and am especially sensitive to multicultural conflict and the impact of systems.
My therapeutic approach is to offer support and guidance while creating a safe and collaborative environment for my clients. I encourage curiosity and self-reflection, as I believe insight and learning about oneself are important steps toward healing.
I take an anti-oppressive approach and am especially sensitive to multicultural conflict and the impact of systems.
My therapeutic approach is to offer support and guidance while creating a safe and collaborative environment for my clients. I encourage curiosity and self-reflection, as I believe insight and learning about oneself are important steps toward healing.
(718) 841-0052 View (718) 841-0052
Photo of Bianca I. Morisset, Counselor in Brooklyn, NY
Bianca I. Morisset
Counselor, LMHC
Verified Verified
Brooklyn, NY 11226  (Online Only)
Her multicultural competency and ability to see different perspectives enables her to meet people where they are.
Bianca Morisset is a board-certified license mental health counselor in the state of New York who holds a dual B.A./M.A. degree in forensic psychology from John Jay college. She has years of clinical experience across a variety of settings such as large nonprofits, outpatient, correctional and private practice working with adults, adolescents and families who suffer from a variety of mental illnesses.Bianca has been a practicing psychotherapist for 10+ years and has supervisory and leadership experience. She currently works at Correctional Facility.
Her multicultural competency and ability to see different perspectives enables her to meet people where they are.
Bianca Morisset is a board-certified license mental health counselor in the state of New York who holds a dual B.A./M.A. degree in forensic psychology from John Jay college. She has years of clinical experience across a variety of settings such as large nonprofits, outpatient, correctional and private practice working with adults, adolescents and families who suffer from a variety of mental illnesses.Bianca has been a practicing psychotherapist for 10+ years and has supervisory and leadership experience. She currently works at Correctional Facility.
(347) 727-1622 View (347) 727-1622
Photo of Tianyi Guan in Brooklyn, NY
Tianyi Guan
MEd
Verified Verified
1 Endorsed
Brooklyn, NY 11237
Drawing from a multicultural training background, my emphasis is on establishing a safe and empathetic space where individuals can fully embrace themselves and grow.
My name is Tianyi Guan and I am a bilingual counselor. I believe that our most intimate relationship is with the thoughts in our head and with the emotions in our heart.
Drawing from a multicultural training background, my emphasis is on establishing a safe and empathetic space where individuals can fully embrace themselves and grow.
My name is Tianyi Guan and I am a bilingual counselor. I believe that our most intimate relationship is with the thoughts in our head and with the emotions in our heart.
(718) 550-6741 View (718) 550-6741
Multicultural Therapists

What type of therapy is multicultural therapy?

Multicultural therapy is not tied to any specific therapy; rather, it is an overarching approach to therapy that aims to acknowledge and address the influence that factors like race, gender identity, and cultural background can have on someone’s life. Multicultural approaches can be applied to CBT, psychodynamic therapy, and others, and can be practiced with individuals, couples, families, or groups.

What can I expect from multicultural therapy?

Multicultural counseling should be tailored to the client’s unique identity and cultural needs. Such approaches often prioritize the building of trust so that the client feels comfortable exploring various aspects of their identity and any challenges caused by mismatches between their identity and the dominant culture. Beyond that, the format and timeline of therapy will be heavily influenced by the therapist’s preferred therapy approach and the specific problems for which the client sought therapy.

Can multicultural therapy help treat trauma?

Yes. Cultural factors such as racial background, gender identity and or sexuality, and immigration or refugee status can influence both whether someone experiences trauma and how they cope afterward. Multicultural approaches to trauma-informed care will be aware of these influences, helping the client recognize how their response to trauma may be shaped by their cultural background and identify coping mechanisms that take their identity into account.

What are the benefits of seeing a multicultural therapist?

Members of minority groups who seek therapy are sometimes frustrated by providers who don’t understand their cultural background or dismiss the ways in which race, gender, or other facets of their identity influence their lived experience. Seeing a multicultural therapist can help these clients feel seen, understood, and able to develop solutions to life challenges that take their upbringing, beliefs, and past experiences into account.