Multicultural Therapists in White County, GA

Photo of Vicki McMorrough, Licensed Professional Counselor in White County, GA
Vicki McMorrough
Licensed Professional Counselor, LPC
Verified Verified
Cleveland, GA 30528
I work with individuals middle school aged and up. My client's issues range from ADHD, depression and anxiety, bipolar disorder, and schizophrenia in addition to phase of life/life changing issues. I work with many LBGTQ+ individuals and work very hard to be culturally sensitive and competent. If we are a good fit for one another, I have no doubt that we can work together to help you get back on the road to enjoy life or feel more confident in what you want to do next. Ideally, a client would choose me that was looking for a more relaxed feel while being able to complete the work. I'm more sweaters and T's than suits and buttons.
I work with individuals middle school aged and up. My client's issues range from ADHD, depression and anxiety, bipolar disorder, and schizophrenia in addition to phase of life/life changing issues. I work with many LBGTQ+ individuals and work very hard to be culturally sensitive and competent. If we are a good fit for one another, I have no doubt that we can work together to help you get back on the road to enjoy life or feel more confident in what you want to do next. Ideally, a client would choose me that was looking for a more relaxed feel while being able to complete the work. I'm more sweaters and T's than suits and buttons.
(706) 916-6228 View (706) 916-6228

Online Therapists

Photo of Belinda Sanders-Lee, Licensed Professional Counselor in White County, GA
Belinda Sanders-Lee
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30308
I specialize in working with adults, older adults, couples, and families who may be experiencing: Transitions, Grief and Loss, Healing Racial Wounds, End of life, Spirituality, Anxiety, Depression, Work Stress, Life/Work Balance, Multicultural Women's Challenges, Single Living, Relationship Obstacles, and Self -Regulation.
I see my role as a psychotherapist as that of the catalyst for change. I integrate therapeutic techniques to foster a safe, non-judgmental counseling environment where clients are able to do their internal work. The approaches I utilize include Person-Centered Therapy, Cognitive Behavior Therapy, and Mind/Body Awareness. My roles in life have included being an elementary and middle school educator, caregiver, spouse, parent of adult children, and most recently grandparent. I'm experienced in the dynamics of the ever-evolving family system.
I specialize in working with adults, older adults, couples, and families who may be experiencing: Transitions, Grief and Loss, Healing Racial Wounds, End of life, Spirituality, Anxiety, Depression, Work Stress, Life/Work Balance, Multicultural Women's Challenges, Single Living, Relationship Obstacles, and Self -Regulation.
I see my role as a psychotherapist as that of the catalyst for change. I integrate therapeutic techniques to foster a safe, non-judgmental counseling environment where clients are able to do their internal work. The approaches I utilize include Person-Centered Therapy, Cognitive Behavior Therapy, and Mind/Body Awareness. My roles in life have included being an elementary and middle school educator, caregiver, spouse, parent of adult children, and most recently grandparent. I'm experienced in the dynamics of the ever-evolving family system.
(470) 410-9017 View (470) 410-9017
Photo of Wendy Hsu, Pre-Licensed Professional in White County, GA
Wendy Hsu
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Norcross, GA 30071
I use existential, multicultural and strength-based approaches and consider cultural nuances, family background, contextual and systemic factors rather than focusing on mental dysfunction or pathology.
I am a trained mental health therapist currently pursuing a PhD in Counseling Psychology. I had experiences working with children, youth, young and older adults as well as working with couples and groups. Many of my clients have experienced loneliness, live in-between cultures, or hold marginalized identities. My areas of interests include multicultural identity development, cross-cultural adaptation & transition, interracial/interethnic relationships, family & relationships issues, trauma, perfectionism, stress management, suicide & crisis, anxiety & depression. I am also bilingual in Mandarin Chinese and Taiwanese Hokkien.
I use existential, multicultural and strength-based approaches and consider cultural nuances, family background, contextual and systemic factors rather than focusing on mental dysfunction or pathology.
I am a trained mental health therapist currently pursuing a PhD in Counseling Psychology. I had experiences working with children, youth, young and older adults as well as working with couples and groups. Many of my clients have experienced loneliness, live in-between cultures, or hold marginalized identities. My areas of interests include multicultural identity development, cross-cultural adaptation & transition, interracial/interethnic relationships, family & relationships issues, trauma, perfectionism, stress management, suicide & crisis, anxiety & depression. I am also bilingual in Mandarin Chinese and Taiwanese Hokkien.
(470) 243-9762 View (470) 243-9762
Photo of Predita Howard, Licensed Professional Counselor in White County, GA
Predita Howard
Licensed Professional Counselor, LPC
Verified Verified
Buford, GA 30519
I'm a licensed therapist in Georgia with over 25 years of Experience. I have worked with a diverse population in various settings. I use Art Therapy, Coaching, Expressive Arts, Mindfulness-Based, Multicultural, Person-centered, Solution Focused, Strength Based, Motivational Interviewing, and Christian Counseling. Some of my specialties are ADHD, anger management, career counseling, codependency, coping skills, family conflict, depression, LGBTQ issues, job stress, peer relationships, women’s issues, school issues, and mood disorders. I use each methodology to help clients develop healthy coping skills to meet their goals.
I'm a licensed therapist in Georgia with over 25 years of Experience. I have worked with a diverse population in various settings. I use Art Therapy, Coaching, Expressive Arts, Mindfulness-Based, Multicultural, Person-centered, Solution Focused, Strength Based, Motivational Interviewing, and Christian Counseling. Some of my specialties are ADHD, anger management, career counseling, codependency, coping skills, family conflict, depression, LGBTQ issues, job stress, peer relationships, women’s issues, school issues, and mood disorders. I use each methodology to help clients develop healthy coping skills to meet their goals.
(470) 460-8718 View (470) 460-8718
Photo of Charlotte Cowles, Pre-Licensed Professional in White County, GA
Charlotte Cowles
Pre-Licensed Professional, MA
Verified Verified
Marietta, GA 30066
Although I have worked with people across all ages, demographics, and backgrounds, I specialize in working with people ages 18-40. I offer individual and relationship counseling, and specialize in helping people work through life transitions, relationship issues, concerns with sex, anxiety, depression, and gender and sexuality exploration. I like to work collaboratively with clients to develop and reach their goals in whatever way works best for them. While my approach is rooted in the psychodynamic theory, I like using humor and techniques from the CBT, ACT, person-centered, and multicultural/feminist theories.
Although I have worked with people across all ages, demographics, and backgrounds, I specialize in working with people ages 18-40. I offer individual and relationship counseling, and specialize in helping people work through life transitions, relationship issues, concerns with sex, anxiety, depression, and gender and sexuality exploration. I like to work collaboratively with clients to develop and reach their goals in whatever way works best for them. While my approach is rooted in the psychodynamic theory, I like using humor and techniques from the CBT, ACT, person-centered, and multicultural/feminist theories.
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Photo of Katie Detscher, Pre-Licensed Professional in White County, GA
Katie Detscher
Pre-Licensed Professional, PsyD
Verified Verified
Atlanta, GA 30317  (Online Only)
I practice from a multicultural, feminist, antiracist lens and can provide a safe space for people of color or of other marginalized backgrounds to develop and strengthen their identities and to process their experiences of discrimination.
Welcome to my page! My work is founded on our relationship and creating a space of authenticity and comfort. I cherish being let in to someone’s world and I focus on how I can understand your particular context no matter how different we are. I am very warm, personable, engaged and direct without being directive. I will meet you wherever you are and I am flexible in my approach. I help people with relationship concerns, life transitions, experiencing new, uncomfortable symptoms/diagnoses, or sorting through years of accumulated, old stressors. I can help to deepen your understanding and acceptance of yourself and your relationships.
I practice from a multicultural, feminist, antiracist lens and can provide a safe space for people of color or of other marginalized backgrounds to develop and strengthen their identities and to process their experiences of discrimination.
Welcome to my page! My work is founded on our relationship and creating a space of authenticity and comfort. I cherish being let in to someone’s world and I focus on how I can understand your particular context no matter how different we are. I am very warm, personable, engaged and direct without being directive. I will meet you wherever you are and I am flexible in my approach. I help people with relationship concerns, life transitions, experiencing new, uncomfortable symptoms/diagnoses, or sorting through years of accumulated, old stressors. I can help to deepen your understanding and acceptance of yourself and your relationships.
(404) 480-8901 View (404) 480-8901
Photo of Shantay Smith Evans, Licensed Professional Counselor in White County, GA
Shantay Smith Evans
Licensed Professional Counselor, MA, LPC, LAPC
Verified Verified
1 Endorsed
Tucker, GA 30084
I know that reaching out for therapy support can be a scary, yet tremendous first step. You don't have to go through the process alone. Together, we'll create a warm, healthy therapeutic relationship. I want to understand from your point of view. I'll also help you to identify things that can be changed within your environments to help resolve conflicts and alleviate feelings of frustration, anger, sadness, stress and anxiety. Although I offer specialized support to clients of color (See the Client Focus section of my profile), my expertise is multicultural counseling, and my clients are from all ethnic backgrounds.
I know that reaching out for therapy support can be a scary, yet tremendous first step. You don't have to go through the process alone. Together, we'll create a warm, healthy therapeutic relationship. I want to understand from your point of view. I'll also help you to identify things that can be changed within your environments to help resolve conflicts and alleviate feelings of frustration, anger, sadness, stress and anxiety. Although I offer specialized support to clients of color (See the Client Focus section of my profile), my expertise is multicultural counseling, and my clients are from all ethnic backgrounds.
(678) 996-5981 View (678) 996-5981
Photo of Drew Adelman, Psychologist in White County, GA
Drew Adelman
Psychologist, PhD, MA
Verified Verified
5 Endorsed
Atlanta, GA 30308
I work with many different presenting concerns including anxiety disorders, identity development, relationship issues, anger management, addiction recovery support, life transitions, grief, trauma, multicultural issues, and concerns about sexuality.
My areas of clinical focus are around men's issues and with members of the LGBTQ community. I'm committed to providing a safe and affirming environment where you can process your feelings, no matter how difficult or uncomfortable. I'm not the kind of psychologist who sits silently and nods while you do all the work. I'm an active therapist and work collaboratively to help you increase self-awareness and identify a healthier path. Additionally, I draw on different theoretical approaches to adapt my work to your needs, but work primarily from a relational psychodynamic perspective.
I work with many different presenting concerns including anxiety disorders, identity development, relationship issues, anger management, addiction recovery support, life transitions, grief, trauma, multicultural issues, and concerns about sexuality.
My areas of clinical focus are around men's issues and with members of the LGBTQ community. I'm committed to providing a safe and affirming environment where you can process your feelings, no matter how difficult or uncomfortable. I'm not the kind of psychologist who sits silently and nods while you do all the work. I'm an active therapist and work collaboratively to help you increase self-awareness and identify a healthier path. Additionally, I draw on different theoretical approaches to adapt my work to your needs, but work primarily from a relational psychodynamic perspective.
(470) 594-6615 View (470) 594-6615
Photo of Janice Milligan, Counselor in White County, GA
Janice Milligan
Counselor, MS
Verified Verified
2 Endorsed
Sugar Hill, GA 30518
I work from the person-centered, multicultural, cognitive-behavioral, and feminist perspectives.
At times, it can be difficult to admit to ourselves when we are in need of help. It can be even more difficult to admit this to someone else. Counseling, however, creates a safe space to share struggles, fears, feelings, experiences, and more. Counseling can provide peace of mind in good times or bad. As a counselor it is my goal to provide you with a space that is warm and welcoming, and one which you can come as you are! I provide counseling services from a non-judgmental and empathetic point of view.
I work from the person-centered, multicultural, cognitive-behavioral, and feminist perspectives.
At times, it can be difficult to admit to ourselves when we are in need of help. It can be even more difficult to admit this to someone else. Counseling, however, creates a safe space to share struggles, fears, feelings, experiences, and more. Counseling can provide peace of mind in good times or bad. As a counselor it is my goal to provide you with a space that is warm and welcoming, and one which you can come as you are! I provide counseling services from a non-judgmental and empathetic point of view.
(770) 685-6582 View (770) 685-6582
Photo of Sedara Burson, Licensed Professional Counselor in White County, GA
Sedara Burson
Licensed Professional Counselor, LPC, MAC, CPCS
Verified Verified
2 Endorsed
College Park, GA 30349  (Online Only)
I am a member of the American Counseling Association, Association for Multicultural Counseling and Development, Southern Association for Counselor Education and Supervision and the Licensed Professional Counselor Association of Georgia.
I am a Licensed Professional Counselor, Master Addiction Counselor, and a Certified Professional Counselor Supervisor in the state of Georgia with over twelve years of experience providing psychotherapy. My passion is to serve others through, training, education and supervision. I am currently open to providing supervision to other counselors working on becoming fully licensed.
I am a member of the American Counseling Association, Association for Multicultural Counseling and Development, Southern Association for Counselor Education and Supervision and the Licensed Professional Counselor Association of Georgia.
I am a Licensed Professional Counselor, Master Addiction Counselor, and a Certified Professional Counselor Supervisor in the state of Georgia with over twelve years of experience providing psychotherapy. My passion is to serve others through, training, education and supervision. I am currently open to providing supervision to other counselors working on becoming fully licensed.
(404) 913-6242 View (404) 913-6242
Photo of Joshua M Noblitt, Marriage & Family Therapist in White County, GA
Joshua M Noblitt
Marriage & Family Therapist, DMin, LMFT, CST
Verified Verified
10 Endorsed
Atlanta, GA 30309
I provide individual, relationship, and group psychotherapy for adolescents and adults, specializing in sexual problems, spirituality, multicultural clients/families/issues, LGBTQ clients, grief/loss, anxiety/depression, premarital counseling, HIV/AIDS, and a variety of other presenting issues. I hope that I can be of service to you as you engage the therapeutic process for yourself.
I provide individual, relationship, and group psychotherapy for adolescents and adults, specializing in sexual problems, spirituality, multicultural clients/families/issues, LGBTQ clients, grief/loss, anxiety/depression, premarital counseling, HIV/AIDS, and a variety of other presenting issues. I hope that I can be of service to you as you engage the therapeutic process for yourself.
(404) 236-6874 View (404) 236-6874
Photo of Jasmine H Winbush, Psychologist in White County, GA
Jasmine H Winbush
Psychologist, PsyD
Verified Verified
Atlanta, GA 30318  (Online Only)
I am a highly skilled Licensed Clinical Psychologist with specialized training in multicultural psychology, trauma, and women's issues.
I am a relational psychotherapist, which means that I believe relationships (with family, friends, coworkers, higher powers, our relationship with our self, etc.) often play a role in our suffering and, yet, also play a crucial role in our healing. Relatedly, the relationship between the therapist and client is of utmost importance and requires trust and authenticity for both parties involved. In my work with clients, I use a variety of individualized, eclectic approaches to help each person meet their goals and needs. My therapeutic style is warm, direct, empowering, and collaborative.
I am a highly skilled Licensed Clinical Psychologist with specialized training in multicultural psychology, trauma, and women's issues.
I am a relational psychotherapist, which means that I believe relationships (with family, friends, coworkers, higher powers, our relationship with our self, etc.) often play a role in our suffering and, yet, also play a crucial role in our healing. Relatedly, the relationship between the therapist and client is of utmost importance and requires trust and authenticity for both parties involved. In my work with clients, I use a variety of individualized, eclectic approaches to help each person meet their goals and needs. My therapeutic style is warm, direct, empowering, and collaborative.
(678) 658-3878 View (678) 658-3878
Photo of Sydney Calloway, Counselor in White County, GA
Sydney Calloway
Counselor, LPC, NCC
Verified Verified
1 Endorsed
Decatur, GA 30030
I am a Licensed Professional Counselor and a National Certified Counselor. I graduated from Mercer University with a Master of Science in Clinical Mental Health Counseling. After 5 years of working in community mental health both at the inpatient and outpatient levels I have gained invaluable experience working with individuals from multicultural backgrounds. My experience includes treating individuals struggling with anxiety, depression, bipolar disorders, grief, postpartum, racial issues, substance abuse, and more.
I am a Licensed Professional Counselor and a National Certified Counselor. I graduated from Mercer University with a Master of Science in Clinical Mental Health Counseling. After 5 years of working in community mental health both at the inpatient and outpatient levels I have gained invaluable experience working with individuals from multicultural backgrounds. My experience includes treating individuals struggling with anxiety, depression, bipolar disorders, grief, postpartum, racial issues, substance abuse, and more.
(404) 948-3194 View (404) 948-3194
Photo of Monica Manuel, Licensed Professional Counselor in White County, GA
Monica Manuel
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Atlanta, GA 30309
My research and writing focuses on mental health and resilience in women, anxiety and stress, intimate relationships, and multicultural psychology.
I am the CEO and Founder of Joie de Vivre Counseling and Therapy. I hold a master’s degree in Professional Counseling and have over 14 years of clinical experience. I am passionate about helping women transform how they feel about themselves, their intimate relationships and living a more deeply authentic and meaningful life. Working collaboratively I will assist you in finding your voice, stepping fully into wisdom and empower you to create a life of passion and purpose. For women who struggle with anxiety my approach combines integrative mind-body techniques with cognitive behavioral therapy, and a strengths-based approach.
My research and writing focuses on mental health and resilience in women, anxiety and stress, intimate relationships, and multicultural psychology.
I am the CEO and Founder of Joie de Vivre Counseling and Therapy. I hold a master’s degree in Professional Counseling and have over 14 years of clinical experience. I am passionate about helping women transform how they feel about themselves, their intimate relationships and living a more deeply authentic and meaningful life. Working collaboratively I will assist you in finding your voice, stepping fully into wisdom and empower you to create a life of passion and purpose. For women who struggle with anxiety my approach combines integrative mind-body techniques with cognitive behavioral therapy, and a strengths-based approach.
(678) 883-7624 View (678) 883-7624
Photo of Adaobi Iheduru, Psychologist in White County, GA
Adaobi Iheduru
Psychologist, PsyD
Verified Verified
1 Endorsed
Duluth, GA 30096  (Online Only)
I genuinely believe in human resiliency and that we are capable of overcoming any hurdles life throws our way. I utilize a multicultural worldview in my work, as I understand the impact of family, culture, systems and community on how we experience and show up in the world. I have over a decade of experience specifically working with survivors of all forms of trauma as well as individuals experiencing challenges functioning in their daily lives. I have also supported immigrants, international students, and expats as they navigate the challenges of acculturation and living in a new culture, an experience that I know too well.
I genuinely believe in human resiliency and that we are capable of overcoming any hurdles life throws our way. I utilize a multicultural worldview in my work, as I understand the impact of family, culture, systems and community on how we experience and show up in the world. I have over a decade of experience specifically working with survivors of all forms of trauma as well as individuals experiencing challenges functioning in their daily lives. I have also supported immigrants, international students, and expats as they navigate the challenges of acculturation and living in a new culture, an experience that I know too well.
(678) 946-2097 View (678) 946-2097
Photo of Jessica Tiwari, Counselor in White County, GA
Jessica Tiwari
Counselor, LAPC, CRC
Verified Verified
1 Endorsed
Stone Mountain, GA 30083  (Online Only)
My approach to counseling is a collaborative effort between my client and myself to work towards goals that align with the client's values, beliefs and aspirations. I utilize mindfulness based cognitive therapy to help my clients set specific and achievable goals while teaching techniques and coping mechanisms to relieve the client's current symptoms. I provide counseling from a multicultural lens based in my experience as a biracial woman with an immigrant parent. I'm also a Certified Rehabilitation Counselor and have worked extensively with people coping with disabling and chronic conditions.
My approach to counseling is a collaborative effort between my client and myself to work towards goals that align with the client's values, beliefs and aspirations. I utilize mindfulness based cognitive therapy to help my clients set specific and achievable goals while teaching techniques and coping mechanisms to relieve the client's current symptoms. I provide counseling from a multicultural lens based in my experience as a biracial woman with an immigrant parent. I'm also a Certified Rehabilitation Counselor and have worked extensively with people coping with disabling and chronic conditions.
(770) 336-6193 View (770) 336-6193
Photo of Twyla O'Callaghan, Licensed Professional Counselor in White County, GA
Twyla O'Callaghan
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
2 Endorsed
Decatur, GA 30030
Grasping the complexity of attachment, multicultural integration, grief and identity, are life long work.
Do you desire a better life not controlled by negative feelings, conflicting thoughts, and behaviors that puzzle you? If changing life patterns are not working on your own, we can work together to find therapeutic techniques that are best suited for your personal challenges. Creating a strong and effective working relationship is a priority in my practice.
Grasping the complexity of attachment, multicultural integration, grief and identity, are life long work.
Do you desire a better life not controlled by negative feelings, conflicting thoughts, and behaviors that puzzle you? If changing life patterns are not working on your own, we can work together to find therapeutic techniques that are best suited for your personal challenges. Creating a strong and effective working relationship is a priority in my practice.
(404) 897-6427 View (404) 897-6427
Photo of Anna Kirsten Young, LPC Intern in White County, GA
Anna Kirsten Young
LPC Intern
Verified Verified
2 Endorsed
Atlanta, GA 30315
My values align with intersectional and multicultural approaches, specifically aligning with the strengths-based approach of feminist theory.
Are you are going through a major life transition, looking to develop your self-awareness and self-esteem, or seeking tools to cope with depression and anxiety? I work with clients who have experienced trauma, panic attacks, grief, loss, and interpersonal/relationship/communication issues. I work to develop your coping strategies and provide you with the tools you need to get you on the path to healing and being the best version of yourself.
My values align with intersectional and multicultural approaches, specifically aligning with the strengths-based approach of feminist theory.
Are you are going through a major life transition, looking to develop your self-awareness and self-esteem, or seeking tools to cope with depression and anxiety? I work with clients who have experienced trauma, panic attacks, grief, loss, and interpersonal/relationship/communication issues. I work to develop your coping strategies and provide you with the tools you need to get you on the path to healing and being the best version of yourself.
(404) 962-8726 View (404) 962-8726
Photo of Dr. Whitney A Bowles, Pre-Licensed Professional in White County, GA
Dr. Whitney A Bowles
Pre-Licensed Professional, PhD
Verified Verified
2 Endorsed
Atlanta, GA 30339  (Online Only)
As a therapist, I strive to work authentically and collaboratively with clients to cultivate a space where clients can freely explore their thoughts, feelings, and relationships. As someone who believes that as humans we are wired for connection, my approach to therapy is rooted in relational-cultural and strengths-based approaches that are framed within a multicultural context. My goal is to help clients strengthen their connections to themselves, others, and the world. We will work hard together to help you reach your therapy goals.
As a therapist, I strive to work authentically and collaboratively with clients to cultivate a space where clients can freely explore their thoughts, feelings, and relationships. As someone who believes that as humans we are wired for connection, my approach to therapy is rooted in relational-cultural and strengths-based approaches that are framed within a multicultural context. My goal is to help clients strengthen their connections to themselves, others, and the world. We will work hard together to help you reach your therapy goals.
(470) 946-7561 View (470) 946-7561
Photo of Lukman Adebayo, Clinical Social Work/Therapist in White County, GA
Lukman Adebayo
Clinical Social Work/Therapist, LCSW
Verified Verified
Suwanee, GA 30024
Hello! I am a Licensed Clinical Social Worker with over 7 years of experience in the field. I specialize in working with clients in areas of anxiety, behavioral issues, coping skills, depression, panic attacks, racial identity, relationship issues, and self-esteem. I use Cognitive Behavioral Therapy (CBT) as well as eclectic & multicultural approaches, as I believe that no two situations are exactly the same. I am an active and empathetic communicator and work to better understand clients and find solutions together.
Hello! I am a Licensed Clinical Social Worker with over 7 years of experience in the field. I specialize in working with clients in areas of anxiety, behavioral issues, coping skills, depression, panic attacks, racial identity, relationship issues, and self-esteem. I use Cognitive Behavioral Therapy (CBT) as well as eclectic & multicultural approaches, as I believe that no two situations are exactly the same. I am an active and empathetic communicator and work to better understand clients and find solutions together.
(470) 408-6896 View (470) 408-6896

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Multicultural Therapists

What type of therapy is multicultural therapy?

Multicultural therapy is not tied to any specific therapy; rather, it is an overarching approach to therapy that aims to acknowledge and address the influence that factors like race, gender identity, and cultural background can have on someone’s life. Multicultural approaches can be applied to CBT, psychodynamic therapy, and others, and can be practiced with individuals, couples, families, or groups.

What can I expect from multicultural therapy?

Multicultural counseling should be tailored to the client’s unique identity and cultural needs. Such approaches often prioritize the building of trust so that the client feels comfortable exploring various aspects of their identity and any challenges caused by mismatches between their identity and the dominant culture. Beyond that, the format and timeline of therapy will be heavily influenced by the therapist’s preferred therapy approach and the specific problems for which the client sought therapy.

Can multicultural therapy help treat trauma?

Yes. Cultural factors such as racial background, gender identity and or sexuality, and immigration or refugee status can influence both whether someone experiences trauma and how they cope afterward. Multicultural approaches to trauma-informed care will be aware of these influences, helping the client recognize how their response to trauma may be shaped by their cultural background and identify coping mechanisms that take their identity into account.

What are the benefits of seeing a multicultural therapist?

Members of minority groups who seek therapy are sometimes frustrated by providers who don’t understand their cultural background or dismiss the ways in which race, gender, or other facets of their identity influence their lived experience. Seeing a multicultural therapist can help these clients feel seen, understood, and able to develop solutions to life challenges that take their upbringing, beliefs, and past experiences into account.