Therapists in Seminole County, FL

I am fascinated about how the brain works and how behavior can be adapted and changed if we allow it to happen.I support anxious and depressed people who truly desire to renewal their souls. Self-esteem, stress and conflict management, codependency, and parenting skills are some of the areas that rise my interest. I am specialized in blended and multicultural families. I am fluent in Spanish and Portuguese.

Do you feel weighed down by feelings of anxiety or depression? Do you experience loneliness or lack a sense of direction? Are you looking for greater meaning and understanding in your life and life’s purpose? Are you seeking to create balance, and harmony in your life?

Hi there, Congrats on making it to this step! Looking into therapy can be overwhelming, whether it is your first time or your familiar with it. You may think, is this really for me? I am here to tell you that you are not alone in this journey. I believe therapy is for anyone and everyone. Whether you are going through a crisis or not, having someone unbiased to talk to can help. You have to find the right fit and I hope I can be that, but if not I would love to provide you with other resources. I believe in making therapy an accepting and safe place that provides compassion, honesty, and focusing on Progress rather than Perfection.

Have you struggled to feel safe, seen, and heard with a mental health professional? Have you ever felt not good enough despite your achievements? Or felt like you are an imposter—that you are just fooling people? Ever feel tired and unmotivated but unable to turn off your thoughts? Let me help. Healing outcomes for my clients have included: freeing themselves from their inner critic, increasing their self-trust and confidence, increasing their "response-ability" -- ability to feel and respond (not react) to their life, enlarging their capacity to self-nurture, increasing resilience & discovering passion/meaning in their lives.

<Is Balance, relief of anxiety or depression, improving relationships, clarifying perspective, or increased performance important to you? Meaningful experience matters a great deal! With over 20 years of helping clients and a focus on results, I utilize Depth Psychology for Whole Self awareness and strategies an actions to rediscover and restore Balance and Joy in all areas of your life. My passion is in helping you find your best you, discover new found strengths, and more effective strategies to navigate life's complexities using a Holistic, Psychological, and Spiritual perspective to meet you as you are. From INSIGHT to ACTION.

My goal is to create an environment that is safe to heal. One that each person can speak freely without fear of judgement or ridicule.I confront the core issues with warmth so that we can tackle each problem one-by-one. I can work with individuals, children, adolescents, couples or families. I am referred to as a "family therapist" because I work with one person or many at the same time. Sessions are tailored to the client needs and goals. Talk therapy is not for everyone and if someone has difficulty expressing themselves we can use other modalities.

Are you not coping as well as in the past? Are you feeling emotionally exhausted, stuck or numb? Or maybe feeling that you are not good enough, having negative thoughts or being haunted by the past? You are not alone. Life can often be a challenge no matter who we are or where we come from. Some of these challenges present themselves at times when we least expect them and can cause great difficulties in all areas of our lives. The journey towards healing starts with one courageous step and I am here to help you. Take a deep breath.

Do you ever feel overwhelmed with the challenges life throws at you? Have you ever felt that dealing with daily responsibilities is way too much and all you want to do is take a break? Have you started feeling disconnected from yourself and people around you, feeling like no one understands what you are really going through? Do you want to feel better about yourself, your job, your education, and your relationships and feel connected to the people around you? Are you ready to let go of the inner critical voice that often puts you down?

“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” – Brené Brown. The ability to understand yourself is within reach. Your quality of life improves dramatically as you take care of your emotional, physical, social, occupational, spiritual, and intellectual wellness. Receive guidance from a lifelong learner who offers new ideas to gain emotional wholeness. With over 25 years of counseling experience, I invite you to explore your inner life in order to thrive! Your psychological pain can be healed. I always keep your highest good in mind.

Emerge is dedicated to delivering value-based community health services that make a positive difference. Emerge hires and retains the best clinical staff to provide trauma-informed care that is part of the client's healing and mending process. Emerge establishes and maintains quality-driven systems ensuring quality across the organization. We intend to offer the clinical tools and resources that children, families, and the community need and deserve!

Are you struggling with anxiety, depression, or stress management? Is your teen impacted negatively with social pressure? Are you a young person struggling to decide on a career path? Does your family/relationship dynamic need a "tune up"? Therapy can help with many of life's challenges.

The choice to seek out additional help in ones life is not an easy decision so we commend you on wanting to improve some aspect of your life through the counseling process. Life can present many complicated moments, such as conflict with a partner, the onset of depression, or a sudden life shift. We exclusively provide virtual mental health counseling services to individuals throughout the state of Florida and will work together to create an individualized plan of action based upon your personal history, current support systems, & available resources.

As someone who has walked through my own counseling experience, I know how vital it is that the counseling process feels safe. I am so honored that individuals, couples, and families would allow me to enter into the counseling process with them. I work with children, adolescents, and adults through a client-centered and integrative approach. I have spent my last few years as a school-based therapist, and I believe that working collaboratively with other providers, teachers, school counselors, etc. is very integral in the counseling process.

We all deal with stress on a daily basis; it is something that many of us do not want to deal with. It takes a lot of courage and strength for one to choose counseling as an alternative way to cope with stress. It also takes a commitment for one to remain on that path. The goal of counseling is to enhance one's quality of life in his or her everyday walk and to promote self awareness. As a counselor, my personal goal is to help clients identify goals as well as impending solutions to issues that cause emotional perplexity.

I am a licensed mental health counselor, a licensed marriage and family therapist, and a Nationally Certified Counselor with a doctorate in Counselor Education and Supervision. My counseling philosophy includes many theoretical positions and is client focused and client driven. I am available for corporate consulting, retreats and workshops on a wide variety of topics, such as personal and professional success, personal responsibility, dream interpretation and developing personal/professional mission statement.

You are looking for connection and belonging. However, you become preoccupied with an ideal self and life that becomes difficult to reach on a daily basis. Then you stop to breathe but it does not feel long enough until again you feel stuck. We are all wired for struggle and it is difficult to believe in our own resilience. You are valued! And you deserve the love, connection, and inner peace you crave. WEBSITE: www.buildingresiliencyllccounseling.com

Do you feel like your life has no meaning? Are you just "going through the motions"? Have you given up on your dreams? Is pain preventing you from living your life? If you answered yes to any of these questions, you don't have to keep suffering. We can help! The Meaningful Life Center helps people just like you develop the meaningful and fulfilling lives and relationships they deserve.

My approach to counseling is based on the integration of my professional psychological training and personal experience. I personally have overcome abuse and addictions in my own life. I believe we were created to live in healthy relationships and I love working with people to help them live closer to who they were designed to be. I believe that if we are able to experience healing within ourselves, we can live in relationship with others more freely and authentically.

Shane is well versed in a variety of issues such as anxiety, depression, anger management, grief, trauma, addictions, self-esteem issues, premarital counseling, and marriage and family counseling to include blended-families, divorce recovery, infidelity, and parenting issues. Shane is also a certified professional coach with a focus in leadership coaching, emotional IQ coaching, and career/ministry coaching.