Therapists in Oviedo, FL

Photo of Adriane Nikitopoulos, Counselor in Oviedo, FL
Adriane Nikitopoulos
Counselor, LMHC
Verified Verified
Oviedo, FL 32765
As we move through the stages of life, there may be changes that cause us to be faced with unexpected challenges. These are times it may help to process our experiences with another to decrease emotional distress or to explore different options. It may also help to gain an awareness of how learned behaviors, negative beliefs of self and unresolved issues from the past can affect our mental health. Once these are worked through, it may be easier to appreciate and embrace the here and now. It is important for me to provide a safe and supportive environment where emotions, beliefs, and concerns can be shared and worked through.
As we move through the stages of life, there may be changes that cause us to be faced with unexpected challenges. These are times it may help to process our experiences with another to decrease emotional distress or to explore different options. It may also help to gain an awareness of how learned behaviors, negative beliefs of self and unresolved issues from the past can affect our mental health. Once these are worked through, it may be easier to appreciate and embrace the here and now. It is important for me to provide a safe and supportive environment where emotions, beliefs, and concerns can be shared and worked through.
(321) 276-0851 View (321) 276-0851
Photo of Peggy Hightower, Clinical Social Work/Therapist in Oviedo, FL
Peggy Hightower
Clinical Social Work/Therapist, LCSW
Verified Verified
Oviedo, FL 32765  (Online Only)
As one ages, one experiences the "Winds of Change". Some of us experience these changes in our lives one at a time, and others experience a world wind that may take our breath away. As a therapist that concentrates on Holistic remedies, I find that many of us are not able to handle all of the changes that may occur at one time, which may leave us feeling depressed and/or anxious. However, during this state of "change" is it actually depression and/or anxiety... or is it a result of what has or is occurring in our lives?
As one ages, one experiences the "Winds of Change". Some of us experience these changes in our lives one at a time, and others experience a world wind that may take our breath away. As a therapist that concentrates on Holistic remedies, I find that many of us are not able to handle all of the changes that may occur at one time, which may leave us feeling depressed and/or anxious. However, during this state of "change" is it actually depression and/or anxiety... or is it a result of what has or is occurring in our lives?
(407) 531-8896 View (407) 531-8896
Photo of Beliza Perez, Counselor in Oviedo, FL
Beliza Perez
Counselor, LMHC, MA
Verified Verified
1 Endorsed
Oviedo, FL 32765
Is your child worried, angry and overwhelmed? Therapy with me can help. Kids need someone they can talk to and trust and who gets them. Kids and parents need to feel understood and supported. At My Oviedo Counselor I help you and your child to understand their worries, anger, giftedness and teach you skills you can use daily to feel calm and happy. I make therapy easy to understand and work hard to get to know you so you can feel better. Call Today!
Is your child worried, angry and overwhelmed? Therapy with me can help. Kids need someone they can talk to and trust and who gets them. Kids and parents need to feel understood and supported. At My Oviedo Counselor I help you and your child to understand their worries, anger, giftedness and teach you skills you can use daily to feel calm and happy. I make therapy easy to understand and work hard to get to know you so you can feel better. Call Today!
(407) 499-5626 View (407) 499-5626
Photo of Jess Loerop, Registered Mental Health Counselor Intern in Oviedo, FL
Jess Loerop
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
1 Endorsed
Oviedo, FL 32765
It can be frustrating wanting to live a more fulfilling and authentic life but not knowing where or how to start. As your therapist, I aim to help you build a strong foundation for lasting change and personal growth. It's important to me that you feel comfortable and empowered throughout our therapeutic journey together. I strive to create a non-judgmental space where you can openly express yourself and explore difficult emotions without fear of criticism or rejection.
It can be frustrating wanting to live a more fulfilling and authentic life but not knowing where or how to start. As your therapist, I aim to help you build a strong foundation for lasting change and personal growth. It's important to me that you feel comfortable and empowered throughout our therapeutic journey together. I strive to create a non-judgmental space where you can openly express yourself and explore difficult emotions without fear of criticism or rejection.
(321) 455-0360 View (321) 455-0360
Photo of Kimberly Fann, Counselor in Oviedo, FL
Kimberly Fann
Counselor, LMHC, PMH-C
Verified Verified
3 Endorsed
Oviedo, FL 32765
Not accepting new clients
WOMEN AND YOUNG ADULTS! Ready for support? I'm here for you! When someone seeks counseling in a time of transition, need or stress, they take the first step in self-care. Beginning the counseling process can be scary - but also incredibly rewarding. Maybe you're going through a big change in life, maybe you're a new mom or trying to become a mom, maybe you're having relationship issues, maybe you're trying to navigate all the changes of young adulthood, maybe your teen is struggling and needs help. I believe that developing trust and connection is a very important part of feeling safe and being able to open up, explore and heal.
WOMEN AND YOUNG ADULTS! Ready for support? I'm here for you! When someone seeks counseling in a time of transition, need or stress, they take the first step in self-care. Beginning the counseling process can be scary - but also incredibly rewarding. Maybe you're going through a big change in life, maybe you're a new mom or trying to become a mom, maybe you're having relationship issues, maybe you're trying to navigate all the changes of young adulthood, maybe your teen is struggling and needs help. I believe that developing trust and connection is a very important part of feeling safe and being able to open up, explore and heal.
(407) 604-7322 View (407) 604-7322
Photo of Garrett Mark Leslie, Counselor in Oviedo, FL
Garrett Mark Leslie
Counselor, MA, LMHC, FLCS
Verified Verified
Oviedo, FL 32765
I have a relational approach that fosters a mix of warmth & acceptance along with clinical clarity and positive outcomes. My focus and understanding is that the "The therapist can only take someone as far as they have been themselves." So I understand the stuck place you are in with your marriage, your personal life, the desperation and hurt, feeling lost and alone and the journey needed for optimal healing/health. I will personally walk with you and your family to care and provide real change that actually lasts! Finally, Our Team approach at Tree of Life is extensive and exemplary...
I have a relational approach that fosters a mix of warmth & acceptance along with clinical clarity and positive outcomes. My focus and understanding is that the "The therapist can only take someone as far as they have been themselves." So I understand the stuck place you are in with your marriage, your personal life, the desperation and hurt, feeling lost and alone and the journey needed for optimal healing/health. I will personally walk with you and your family to care and provide real change that actually lasts! Finally, Our Team approach at Tree of Life is extensive and exemplary...
(407) 917-8481 View (407) 917-8481
Photo of Melanie Rose, Marriage & Family Therapist in Oviedo, FL
Melanie Rose
Marriage & Family Therapist, MS, LMFT
Verified Verified
Oviedo, FL 32765
Life is full of transitions, and it can be difficult to navigate life changes. Do you feel frustrated, alone, misunderstood, or sad due to family conflict, an unfulfilling romantic relationship, low self esteem, stress, or parenting your children? Relationships can be complicated, and it is disheartening to feel stuck in situations that cause anxiety, sadness, or stress. Tension can build even more if you have a child or teen who is struggling with their behavior or emotions. This can negatively affect school, work, or home life. It takes courage to reach out for professional help.
Life is full of transitions, and it can be difficult to navigate life changes. Do you feel frustrated, alone, misunderstood, or sad due to family conflict, an unfulfilling romantic relationship, low self esteem, stress, or parenting your children? Relationships can be complicated, and it is disheartening to feel stuck in situations that cause anxiety, sadness, or stress. Tension can build even more if you have a child or teen who is struggling with their behavior or emotions. This can negatively affect school, work, or home life. It takes courage to reach out for professional help.
(407) 807-6143 View (407) 807-6143
Photo of Wade Arnold, Psychologist in Oviedo, FL
Wade Arnold
Psychologist, MDiv, PhD
Verified Verified
Oviedo, FL 32765  (Online Only)
You are here because you want tomorrow to be better than today. You want your marriage to be better. You want your job and relationships to be more meaningful and satisfying. You want to be healthier and feel better about how you look and feel physically. You want tomorrow to be more joyful. You want to feel more alive. You want to love and be loved more deeply. You want more hope! You want to find a therapist who takes the time to know and understand you deeply. You want to find someone you can trust to help you find your better tomorrow.
You are here because you want tomorrow to be better than today. You want your marriage to be better. You want your job and relationships to be more meaningful and satisfying. You want to be healthier and feel better about how you look and feel physically. You want tomorrow to be more joyful. You want to feel more alive. You want to love and be loved more deeply. You want more hope! You want to find a therapist who takes the time to know and understand you deeply. You want to find someone you can trust to help you find your better tomorrow.
(321) 384-3662 View (321) 384-3662
Photo of Carol Bencivenga, Counselor in Oviedo, FL
Carol Bencivenga
Counselor, LMHC, MCAP
Verified Verified
1 Endorsed
Oviedo, FL 32765
It is a brand new year and sometimes that can be overwhelming. No matter the reason you think you may be in need of some assistance, I am a licensed mental health counselor with 25+ years of experience. My strength is in treating individuals with substance abuse, trauma, depression, anxiety, PTSD and ADHD. Together, we can work to help you reach your goals, big or small, with understanding, feedback, guidance and empathetic listening, I have no doubt that we can get you where you need to be emotionally. I also work closely with the Florida Safety Council for anyone who has had a DUI and is in need of counseling.
It is a brand new year and sometimes that can be overwhelming. No matter the reason you think you may be in need of some assistance, I am a licensed mental health counselor with 25+ years of experience. My strength is in treating individuals with substance abuse, trauma, depression, anxiety, PTSD and ADHD. Together, we can work to help you reach your goals, big or small, with understanding, feedback, guidance and empathetic listening, I have no doubt that we can get you where you need to be emotionally. I also work closely with the Florida Safety Council for anyone who has had a DUI and is in need of counseling.
(407) 641-0036 View (407) 641-0036
Photo of Aimee Mahjouri, Counselor in Oviedo, FL
Aimee Mahjouri
Counselor, LHMC, QS
Verified Verified
7 Endorsed
Oviedo, FL 32765
I get it, life is hard. As a highly sensitive person myself, I believed for most of my life that there was something wrong with me - until I learned what a superpower high levels of empathy and sensitivity can be. I believe it takes a tremendous amount of strength to reach out for help when feelings of hopelessness seem to take over, and I also believe that emotional vulnerability is a difficult yet courageous act of self-love and self-compassion. Going to therapy is brave, and I want to acknowledge your first step towards healing: you are here, and I am so glad that you are.
I get it, life is hard. As a highly sensitive person myself, I believed for most of my life that there was something wrong with me - until I learned what a superpower high levels of empathy and sensitivity can be. I believe it takes a tremendous amount of strength to reach out for help when feelings of hopelessness seem to take over, and I also believe that emotional vulnerability is a difficult yet courageous act of self-love and self-compassion. Going to therapy is brave, and I want to acknowledge your first step towards healing: you are here, and I am so glad that you are.
(407) 901-3422 View (407) 901-3422
Photo of Julie Shepardson, Counselor in Oviedo, FL
Julie Shepardson
Counselor, MA, LMHC, LPA, LPC
Verified Verified
Oviedo, FL 32765  (Online Only)
Are you feeling anxious, sad, stressed, or overwhelmed? Are you struggling with painful feelings or a difficult relationship or situation? Is your marriage struggling? If so, I can help you find the solutions to the problems that trouble you. You'll find that I have a warm, non-judgmental, and easy style that helps people relax. I will help you actively learn new ways to cope, gain new insights, and experience new ways of relating to people or situations. I help people discover and eliminate destructive personal and interpersonal patterns, make difficult life decisions and find paths to greater fulfillment.
Are you feeling anxious, sad, stressed, or overwhelmed? Are you struggling with painful feelings or a difficult relationship or situation? Is your marriage struggling? If so, I can help you find the solutions to the problems that trouble you. You'll find that I have a warm, non-judgmental, and easy style that helps people relax. I will help you actively learn new ways to cope, gain new insights, and experience new ways of relating to people or situations. I help people discover and eliminate destructive personal and interpersonal patterns, make difficult life decisions and find paths to greater fulfillment.
(407) 674-0240 View (407) 674-0240
Photo of Dr. Kait Whitcomb, Psychologist in Oviedo, FL
Dr. Kait Whitcomb
Psychologist, PhD
Verified Verified
2 Endorsed
Oviedo, FL 32765
Waitlist for new clients
Seeking therapy can be a difficult, nerve-racking experience. I’m glad you’ve made it this far! Maybe you’re here because you’ve been feeling so low that it’s been hard to get out of bed or feel connected to the people around you. It could be that your critical self-perception or anxious thoughts are constantly distracting you from doing the things you love. Painful or traumatic experiences might be causing so much agony that it’s impossible to feel present in your life. Or maybe you’re struggling with who you are and where your life is headed.
Seeking therapy can be a difficult, nerve-racking experience. I’m glad you’ve made it this far! Maybe you’re here because you’ve been feeling so low that it’s been hard to get out of bed or feel connected to the people around you. It could be that your critical self-perception or anxious thoughts are constantly distracting you from doing the things you love. Painful or traumatic experiences might be causing so much agony that it’s impossible to feel present in your life. Or maybe you’re struggling with who you are and where your life is headed.
(407) 986-0060 View (407) 986-0060
Photo of Tom Daniele, Licensed Mental Health Counselor in Oviedo, FL
Tom Daniele
Licensed Mental Health Counselor, LMHC
Verified Verified
Oviedo, FL 32765
Tom Daniele is a Licensed Mental Health Counselor in Florida who has been practicing since 2019. He has a B. A: History, Religious Studies, a B. S: Psychology, and a Master of Arts: Counselor Education- Mental Health Counseling from University of Central Florida. Tom seeks to provide clients with the support and methods that will help them achieve their goals within a framework they desire. He offers a unique perspective on the challenges of life through the lenses of philosophy, cognitive science, and biology. Tom looks to create a comfortable space for clients to be both totally honest as well as focused on their present needs.
Tom Daniele is a Licensed Mental Health Counselor in Florida who has been practicing since 2019. He has a B. A: History, Religious Studies, a B. S: Psychology, and a Master of Arts: Counselor Education- Mental Health Counseling from University of Central Florida. Tom seeks to provide clients with the support and methods that will help them achieve their goals within a framework they desire. He offers a unique perspective on the challenges of life through the lenses of philosophy, cognitive science, and biology. Tom looks to create a comfortable space for clients to be both totally honest as well as focused on their present needs.
(407) 871-6684 View (407) 871-6684
Photo of Diane Solano, Clinical Social Work/Therapist in Oviedo, FL
Diane Solano
Clinical Social Work/Therapist, LCSW
Verified Verified
Oviedo, FL 32766  (Online Only)
As a therapist, with 15 years plus experience, my primary goal is to create a safe and supportive environment where clients can explore their thoughts, emotions, and experiences. I provide a compassionate and non-judgmental space where individuals feel heard and understood. Through empathetic listening, evidenced-based techniques, and collaborative goal-setting, I assist clients in gaining insights, developing self-awareness, and building effective coping strategies. In our collaborative work, I strive to empower clients to develop healthier lives, enhance self-awareness and build resilience.
As a therapist, with 15 years plus experience, my primary goal is to create a safe and supportive environment where clients can explore their thoughts, emotions, and experiences. I provide a compassionate and non-judgmental space where individuals feel heard and understood. Through empathetic listening, evidenced-based techniques, and collaborative goal-setting, I assist clients in gaining insights, developing self-awareness, and building effective coping strategies. In our collaborative work, I strive to empower clients to develop healthier lives, enhance self-awareness and build resilience.
(321) 273-7127 View (321) 273-7127
Photo of Mallory Paul Gabriel, Counselor in Oviedo, FL
Mallory Paul Gabriel
Counselor, LMHC, QCS, CCTP, ART
Verified Verified
Oviedo, FL 32765
Mallory believes that at any stage or age, all people have this in common: we have stories and are created for connection. While life can be amazing and beautiful, there is a deep awareness and experience of brokenness and pain — in ourselves, our relationships, and the world around us. Mallory believes counseling is an opportunity to enter into your brokenness and to find meaning, redemption, and ultimately healing and wholeness. This therapeutic process requires courage, authenticity, and a willingness to be vulnerable.
Mallory believes that at any stage or age, all people have this in common: we have stories and are created for connection. While life can be amazing and beautiful, there is a deep awareness and experience of brokenness and pain — in ourselves, our relationships, and the world around us. Mallory believes counseling is an opportunity to enter into your brokenness and to find meaning, redemption, and ultimately healing and wholeness. This therapeutic process requires courage, authenticity, and a willingness to be vulnerable.
(321) 204-2908 View (321) 204-2908
Photo of Farrann Wilkinson Sanchez, Counselor in Oviedo, FL
Farrann Wilkinson Sanchez
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Oviedo, FL 32765
Are you often feeling stressed, overwhelmed, anxious, irritable, or angry? Are you experiencing relationship difficulty with a partner, parent, child, or friend? Do you often feel alone or helpless in your current situation? Do you often hide your thoughts and emotions from others? Imagine waking up one day feeling less stressed, less anxious, less angry, and more confident in your decisions. Imagine feeling deeply connected to yourself and others. Imagine feeling FREE to live honestly and authentically. I have experience in helping women navigate the muddy waters of life to live out the person they were created to be.
Are you often feeling stressed, overwhelmed, anxious, irritable, or angry? Are you experiencing relationship difficulty with a partner, parent, child, or friend? Do you often feel alone or helpless in your current situation? Do you often hide your thoughts and emotions from others? Imagine waking up one day feeling less stressed, less anxious, less angry, and more confident in your decisions. Imagine feeling deeply connected to yourself and others. Imagine feeling FREE to live honestly and authentically. I have experience in helping women navigate the muddy waters of life to live out the person they were created to be.
(321) 247-9029 View (321) 247-9029
Photo of Tamara Walden, Psychologist in Oviedo, FL
Tamara Walden
Psychologist, MA, PhD
Verified Verified
1 Endorsed
Oviedo, FL 32765
Have you struggled to feel safe, seen, and heard with a mental health professional? Have you ever felt not good enough despite your achievements? Or felt like you are an imposter—that you are just fooling people? Ever feel tired and unmotivated but unable to turn off your thoughts? Let me help. Healing outcomes for my clients have included: freeing themselves from their inner critic, increasing their self-trust and confidence, increasing their "response-ability" -- ability to feel and respond (not react) to their life, enlarging their capacity to self-nurture, increasing resilience & discovering passion/meaning in their lives.
Have you struggled to feel safe, seen, and heard with a mental health professional? Have you ever felt not good enough despite your achievements? Or felt like you are an imposter—that you are just fooling people? Ever feel tired and unmotivated but unable to turn off your thoughts? Let me help. Healing outcomes for my clients have included: freeing themselves from their inner critic, increasing their self-trust and confidence, increasing their "response-ability" -- ability to feel and respond (not react) to their life, enlarging their capacity to self-nurture, increasing resilience & discovering passion/meaning in their lives.
(407) 305-3425 View (407) 305-3425
Photo of Thriving Minds Psychological Services, Psychologist in Oviedo, FL
Thriving Minds Psychological Services
Psychologist, Psy D
Verified Verified
Oviedo, FL 32765  (Online Only)
Aceptamos pacientes nuevos para citas virtuales. Accepting new patients for Telehealth.
Aceptamos pacientes nuevos para citas virtuales. Accepting new patients for Telehealth.
(407) 982-2047 View (407) 982-2047
Photo of New Hope Counseling Center, Counselor in Oviedo, FL
New Hope Counseling Center
Counselor, MS, LMHC
Verified Verified
Oviedo, FL 32765
Counseling is the process of recognizing our pain and hurt (past and present), understanding the effects of that pain and hurt (as it relates to relationships, work, school, etc.), and making the necessary changes to stop the pain and hurt, and also promoting mental and emotional wellness. Psychologist Carl Jung once said, “I am not what happened to me, I am what I chose to become.” With that in mind, the hope and plan is to move towards one’s ideal, true self; moving from feeling stuck to feeling empowered.
Counseling is the process of recognizing our pain and hurt (past and present), understanding the effects of that pain and hurt (as it relates to relationships, work, school, etc.), and making the necessary changes to stop the pain and hurt, and also promoting mental and emotional wellness. Psychologist Carl Jung once said, “I am not what happened to me, I am what I chose to become.” With that in mind, the hope and plan is to move towards one’s ideal, true self; moving from feeling stuck to feeling empowered.
(407) 759-5818 View (407) 759-5818
Photo of Marylon A. Larkins, Counselor in Oviedo, FL
Marylon A. Larkins
Counselor, MA, LMHC, RN
Verified Verified
Oviedo, FL 32765
Marylon Larkins, MA-LMHC-RN and Founder of Complete Life Counseling. She served 25+ yrs as an Oncology RN at Univ Hosp. in Cleveland Ohio. Marylon completed a MA in Counseling at Reformed Theological Seminary. There she developed the skills to counsel for various needs but her passion is Trauma and Faith-Based issues. She is versatile and compassionate with experience to support clients through Trauma, Couples relationship and Stress related to critical health diagnosis. Marylon has extensive understanding of her clients as a complete person and encourages each of them to live a complete life because "All Of Your Life Matters."
Marylon Larkins, MA-LMHC-RN and Founder of Complete Life Counseling. She served 25+ yrs as an Oncology RN at Univ Hosp. in Cleveland Ohio. Marylon completed a MA in Counseling at Reformed Theological Seminary. There she developed the skills to counsel for various needs but her passion is Trauma and Faith-Based issues. She is versatile and compassionate with experience to support clients through Trauma, Couples relationship and Stress related to critical health diagnosis. Marylon has extensive understanding of her clients as a complete person and encourages each of them to live a complete life because "All Of Your Life Matters."
(440) 565-2211 View (440) 565-2211

How does your Therapist compare?

Number of Therapists in Oviedo, FL

100+

Average cost per session

$130

Therapists in Oviedo, FL who prioritize treating:

95% Anxiety
90% Depression
80% Self Esteem
77% Coping Skills
73% Relationship Issues
71% Trauma and PTSD
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

87% Cigna and Evernorth
84% Aetna
72% UnitedHealthcare UHC | UBH

How Therapists in Oviedo, FL see their clients

74% In Person and Online
26% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Oviedo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.