Therapists in Ventura, CA

Photo of Andrea Haffner, Marriage & Family Therapist in Ventura, CA
Andrea Haffner
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ventura, CA 93001
At times life can become overwhelming due to life transitions, relationship challenges, depression, or anxiety. I believe that life's struggles become more bearable when they can be held and explored in a safe therapeutic environment. My approach is warm and comprehensive, based in respect and genuine caring. In our work together, I will engage in an exploratory journey with you to gain insight into both your conscious and unconscious feelings and patterns. My hope is that through the therapeutic process you will find greater relief from suffering, allowing for healing and growth in your inner life and outer relationships.
At times life can become overwhelming due to life transitions, relationship challenges, depression, or anxiety. I believe that life's struggles become more bearable when they can be held and explored in a safe therapeutic environment. My approach is warm and comprehensive, based in respect and genuine caring. In our work together, I will engage in an exploratory journey with you to gain insight into both your conscious and unconscious feelings and patterns. My hope is that through the therapeutic process you will find greater relief from suffering, allowing for healing and growth in your inner life and outer relationships.
(805) 507-7086 View (805) 507-7086
Photo of Joshua Perkins, Marriage & Family Therapist in Ventura, CA
Joshua Perkins
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
Ventura, CA 93001
Life can be overwhelming. Ongoing problems can leave us frustrated and defeated. Anxiety, depression, trauma, drug and alcohol dependence, relationship conflict, or isolation make it even harder to cope. The joy and spirit of life that we once had seems far gone. We may feel like we've been holding it together for weeks, months, or even years. At our lowest we lose perspective and believe things will never change. We don't want to be this way anymore. Life shouldn't feel this hard.
Life can be overwhelming. Ongoing problems can leave us frustrated and defeated. Anxiety, depression, trauma, drug and alcohol dependence, relationship conflict, or isolation make it even harder to cope. The joy and spirit of life that we once had seems far gone. We may feel like we've been holding it together for weeks, months, or even years. At our lowest we lose perspective and believe things will never change. We don't want to be this way anymore. Life shouldn't feel this hard.
(805) 262-9327 View (805) 262-9327
Photo of Mary Schuberg, Psychologist in Ventura, CA
Mary Schuberg
Psychologist, PsyD
Verified Verified
Ventura, CA 93001
I offer a space in which we pay close attention to what is happening in and around you—emotionally, spiritually, bodily, relationally—and provide a sense of calm as we do so. We work together to connect you to the meaning beneath the surface of your pain, bringing not only relief but an increased capacity to tolerate future struggles as well. Part of our work will involve exploring your life's patterns and expanding the awareness needed to helpfully shift them. You will grow non-judgmental curiosity about yourself and others through this process, which will nurture a richer and freer engagement in your relationships.
I offer a space in which we pay close attention to what is happening in and around you—emotionally, spiritually, bodily, relationally—and provide a sense of calm as we do so. We work together to connect you to the meaning beneath the surface of your pain, bringing not only relief but an increased capacity to tolerate future struggles as well. Part of our work will involve exploring your life's patterns and expanding the awareness needed to helpfully shift them. You will grow non-judgmental curiosity about yourself and others through this process, which will nurture a richer and freer engagement in your relationships.
(805) 360-4319 View (805) 360-4319
Photo of Luciane de Greef, Marriage & Family Therapist in Ventura, CA
Luciane de Greef
Marriage & Family Therapist, MS , LMFT
Verified Verified
Ventura, CA 93003
Not accepting new clients
Life is a continuing journey of growth and change. How we handle that growth and change will determine how successful we are in navigating relationships, careers, personal development, and obstacles that we come across in our daily lives. Oftentimes it is difficult to process everything going on in life when you're at the center of it, even when things are going well! Therapy is a resource to help process everything that make us who we are, the good and bad: depression, anxiety, self-confidence, trauma, identity discovery, toxic relationships, aimlessness, conflict with peers/family, career development, loss/grief, and much more.
Life is a continuing journey of growth and change. How we handle that growth and change will determine how successful we are in navigating relationships, careers, personal development, and obstacles that we come across in our daily lives. Oftentimes it is difficult to process everything going on in life when you're at the center of it, even when things are going well! Therapy is a resource to help process everything that make us who we are, the good and bad: depression, anxiety, self-confidence, trauma, identity discovery, toxic relationships, aimlessness, conflict with peers/family, career development, loss/grief, and much more.
(805) 719-7807 View (805) 719-7807
Photo of Jesse Quirino, Associate Clinical Social Worker in Ventura, CA
Jesse Quirino
Associate Clinical Social Worker, ACSW, CATC IV
Verified Verified
3 Endorsed
Ventura, CA 93001
Life can be difficult to navigate these days with added pressure from home, work and just life itself. We can get overwhelmed which adds on extra pressure, anxiety, isolation, and even substance abuse issues. If you are looking for support in a safe and comfortable therapeutic environment to explore new and healthy coping skills that will be beneficial to you in everyday life, please reach out and call today.
Life can be difficult to navigate these days with added pressure from home, work and just life itself. We can get overwhelmed which adds on extra pressure, anxiety, isolation, and even substance abuse issues. If you are looking for support in a safe and comfortable therapeutic environment to explore new and healthy coping skills that will be beneficial to you in everyday life, please reach out and call today.
(805) 633-1549 View (805) 633-1549
Photo of Josh Manney, Marriage & Family Therapist in Ventura, CA
Josh Manney
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Ventura, CA 93001  (Online Only)
Do you ever find yourself feeling stuck, alone, or overwhelmed? Are you looking for tools to help handle stress and wanting to live your values along the way? Have you thought to yourself or been told by someone else that you "might have ADHD?" I'm here to help! I work with adults (18+) needing help managing Stress, Anxiety, Life Transitions, and Career challenges, and I specialize in working with those who identify as ADHD or Neurodivergent. My practice centers around tailoring my approach to each individual person and their unique needs.
Do you ever find yourself feeling stuck, alone, or overwhelmed? Are you looking for tools to help handle stress and wanting to live your values along the way? Have you thought to yourself or been told by someone else that you "might have ADHD?" I'm here to help! I work with adults (18+) needing help managing Stress, Anxiety, Life Transitions, and Career challenges, and I specialize in working with those who identify as ADHD or Neurodivergent. My practice centers around tailoring my approach to each individual person and their unique needs.
(805) 232-7938 View (805) 232-7938
Photo of Christopher Monroy, Pre-Licensed Professional in Ventura, CA
Christopher Monroy
Pre-Licensed Professional, ACSW
Verified Verified
3 Endorsed
Ventura, CA 93001  (Online Only)
I am an associate clinical social worker, with 10+ years of experience within the mental health services industry. My clinical experience has focused primarily on helping individuals in the adolescent to young adult age, with more recent work being conducted in middle aged adults. I have a strong trauma-informed approach when working with my clients. As a therapist, it is my goal to help validate, create a safe environment, and help understand aspects of lived experiences. My extensive clinical training includes working with children, teenagers, and adults, with an array of mental health challenges.
I am an associate clinical social worker, with 10+ years of experience within the mental health services industry. My clinical experience has focused primarily on helping individuals in the adolescent to young adult age, with more recent work being conducted in middle aged adults. I have a strong trauma-informed approach when working with my clients. As a therapist, it is my goal to help validate, create a safe environment, and help understand aspects of lived experiences. My extensive clinical training includes working with children, teenagers, and adults, with an array of mental health challenges.
(805) 273-8147 View (805) 273-8147
Photo of Elizabeth Burgos McGee, Clinical Social Work/Therapist in Ventura, CA
Elizabeth Burgos McGee
Clinical Social Work/Therapist, LCSW
Verified Verified
Ventura, CA 93003  (Online Only)
Just when you think you’ve got it all figured out… Life happens! The big secret: No one gets through it on their own. We all need the support and perspective of others to continue to learn and grow into our ever-changing, human selves. Life is a series of transitions. Let's get you through this together. My practice focuses on adolescents, and adults of all ages; mood disorders, and life transitions such as new parenthood, launching, and aging seem to be the most prevalent reasons clients seek out my support.
Just when you think you’ve got it all figured out… Life happens! The big secret: No one gets through it on their own. We all need the support and perspective of others to continue to learn and grow into our ever-changing, human selves. Life is a series of transitions. Let's get you through this together. My practice focuses on adolescents, and adults of all ages; mood disorders, and life transitions such as new parenthood, launching, and aging seem to be the most prevalent reasons clients seek out my support.
(562) 348-1066 View (562) 348-1066
Photo of Chloe Zessin, Marriage & Family Therapist in Ventura, CA
Chloe Zessin
Marriage & Family Therapist, MS, LMFT
Verified Verified
Ventura, CA 93004  (Online Only)
I believe that everyone is capable of overcoming the obstacles that stand in the way of realizing their goals. We all deserve to be validated exactly as we are. We can accomplish this by looking inward, and fostering a strong sense of self. This way we are able meet our own emotional needs and free ourselves from the unhelpful cycles in our lives.
I believe that everyone is capable of overcoming the obstacles that stand in the way of realizing their goals. We all deserve to be validated exactly as we are. We can accomplish this by looking inward, and fostering a strong sense of self. This way we are able meet our own emotional needs and free ourselves from the unhelpful cycles in our lives.
(805) 243-1377 View (805) 243-1377
Photo of Raudel Flores, Marriage & Family Therapist in Ventura, CA
Raudel Flores
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ventura, CA 93003
I have worked with adolescents, adults, couples and families at the most challenging times of their lives and helped them overcome some of life's most difficult circumstances for over 25 years. I continue to help individuals overcome complex emotional, behavioral and relational issues. I focus on helping restore hope, helping find joy in daily living, helping create positive change for themselves with hope that they will find a place in life where they can be happy and successful.5
I have worked with adolescents, adults, couples and families at the most challenging times of their lives and helped them overcome some of life's most difficult circumstances for over 25 years. I continue to help individuals overcome complex emotional, behavioral and relational issues. I focus on helping restore hope, helping find joy in daily living, helping create positive change for themselves with hope that they will find a place in life where they can be happy and successful.5
(805) 892-6333 View (805) 892-6333
Photo of Vanessa Sandford, Marriage & Family Therapist Associate in Ventura, CA
Vanessa Sandford
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Ventura, CA 93003
Waitlist for new clients
Hello and Welcome! Are you ready to embrace a deep healing process? Unresolved childhood wounds often leave someone feeling exhausted, stressed and overwhelmed. Your trauma wounds are real and deserve healing. You may notice feeling guilty, shame, having self-blame, experiencing low self-esteem, anxiety and depression which makes it difficult to manage daily tasks. Struggling with dissociation, recalling past childhood events or difficulty remembering what you did yesterday, can make one feel alone and worried. If you are ready to embrace a deep healing process, I'm here to guide you into discovering the root of your trauma.
Hello and Welcome! Are you ready to embrace a deep healing process? Unresolved childhood wounds often leave someone feeling exhausted, stressed and overwhelmed. Your trauma wounds are real and deserve healing. You may notice feeling guilty, shame, having self-blame, experiencing low self-esteem, anxiety and depression which makes it difficult to manage daily tasks. Struggling with dissociation, recalling past childhood events or difficulty remembering what you did yesterday, can make one feel alone and worried. If you are ready to embrace a deep healing process, I'm here to guide you into discovering the root of your trauma.
(805) 303-3356 View (805) 303-3356
Photo of Azadeh Weber, Psychologist in Ventura, CA
Azadeh Weber
Psychologist, LCP
Verified Verified
Ventura, CA 93004
I’m Dr. Azadeh Weber, a licensed Clinical Psychologist, with an emphasis on Holistic Health. My professional background includes mental health services for individuals, couples, and families. I am grateful to have a private practice and support people on their journeys to optimize their mental health. My approach to therapy is relational and heart-centric because rapport is integral to any and all work done in therapy. I run a therapeutic hobby farm and receive multiple grants to provide heritage art workshops to women to enhance resiliency.
I’m Dr. Azadeh Weber, a licensed Clinical Psychologist, with an emphasis on Holistic Health. My professional background includes mental health services for individuals, couples, and families. I am grateful to have a private practice and support people on their journeys to optimize their mental health. My approach to therapy is relational and heart-centric because rapport is integral to any and all work done in therapy. I run a therapeutic hobby farm and receive multiple grants to provide heritage art workshops to women to enhance resiliency.
(805) 323-9127 View (805) 323-9127
Photo of Matthew Metcalf, Clinical Social Work/Therapist in Ventura, CA
Matthew Metcalf
Clinical Social Work/Therapist, MSW, MDiv, LCSW, BICBTCC
Verified Verified
1 Endorsed
Ventura, CA 93001
I am a Licensed Clinical Social Worker and a certified DBT Therapist from The Linehan Board of Certification and a Beck Institute Cognitive Behavioral Therapy Certified Clinician who works specifically with adolescents and their families. I work with adolescents who have graduated from RTC/PHP/IOP. I am the Owner of Rincon DBT which is a online comprehensive DBT program for adolescents that has a OP, IOP, and PHP. I have an online class called Parenting with DBT as well as a DBT skills class for adolescents.
I am a Licensed Clinical Social Worker and a certified DBT Therapist from The Linehan Board of Certification and a Beck Institute Cognitive Behavioral Therapy Certified Clinician who works specifically with adolescents and their families. I work with adolescents who have graduated from RTC/PHP/IOP. I am the Owner of Rincon DBT which is a online comprehensive DBT program for adolescents that has a OP, IOP, and PHP. I have an online class called Parenting with DBT as well as a DBT skills class for adolescents.
(805) 716-6368 View (805) 716-6368
Photo of Corrine Thomas, LCSW, Inc, Clinical Social Work/Therapist in Ventura, CA
Corrine Thomas, LCSW, Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
Ventura, CA 93003  (Online Only)
It’s gratifying to work with motivated, insightful, resilient Clients. I know it takes real courage to challenge long held beliefs and adopt different narratives. Growing insight often impacts long held roles within family systems (families of origin, families of creation, blended families often including previous partners, our chosen families, circle of friends). As new perspectives are internalized behaviors change. Systems resist change. That resistance is meant to return the system to its, “normal,” is often punishing and makes change difficult. Change is never easy - even when the change is good, it’s never easy. Let's talk!
It’s gratifying to work with motivated, insightful, resilient Clients. I know it takes real courage to challenge long held beliefs and adopt different narratives. Growing insight often impacts long held roles within family systems (families of origin, families of creation, blended families often including previous partners, our chosen families, circle of friends). As new perspectives are internalized behaviors change. Systems resist change. That resistance is meant to return the system to its, “normal,” is often punishing and makes change difficult. Change is never easy - even when the change is good, it’s never easy. Let's talk!
(805) 424-5369 View (805) 424-5369
Photo of Brandi Quinn in Ventura, CA
Brandi Quinn
PhD, CHT, CCDC
Verified Verified
Ventura, CA 93001
Are you experiencing anxiety, hopelessness or helplessness,or feelings of being overwhelmed because of issues from your past,current relationship problems or family problems? Have you come to a crossroads in your life where you are ready to make a change? Are you wanting to find meaning in your life, a sense of personal power, recover your deepst dreams, and reach your highest potential? If so, I can help. I have a doctoral degree in clinical psychology . I am not a traditional psychologist. I am a certified chemical dependency counselor and clinical hypnotherapist with a spiritual counseling and life empowerment focus.
Are you experiencing anxiety, hopelessness or helplessness,or feelings of being overwhelmed because of issues from your past,current relationship problems or family problems? Have you come to a crossroads in your life where you are ready to make a change? Are you wanting to find meaning in your life, a sense of personal power, recover your deepst dreams, and reach your highest potential? If so, I can help. I have a doctoral degree in clinical psychology . I am not a traditional psychologist. I am a certified chemical dependency counselor and clinical hypnotherapist with a spiritual counseling and life empowerment focus.
(805) 256-4558 View (805) 256-4558
Photo of Kerry R Gough, Counselor in Ventura, CA
Kerry R Gough
Counselor, MA, LPCC, LMHC
Verified Verified
3 Endorsed
Ventura, CA 93003  (Online Only)
Waitlist for new clients
Maybe you are needing support during this unknown and, for many people, scary time. Or, maybe you are needing a bigger change. Congratulations on taking your first step! It can be hard to select "the right therapist" from these giant lists. Sometimes it can be about chemistry and fit, and you just have to try with someone. I believe that you can find clarity and relief, and my own journey has taught me that healing and/or [some] relief is possible. I work with adults who are dealing with a variety of things such as depression or anxiety, relationship issues, low self esteem or shame, and/or feelings of "stuckness" or being lost.
Maybe you are needing support during this unknown and, for many people, scary time. Or, maybe you are needing a bigger change. Congratulations on taking your first step! It can be hard to select "the right therapist" from these giant lists. Sometimes it can be about chemistry and fit, and you just have to try with someone. I believe that you can find clarity and relief, and my own journey has taught me that healing and/or [some] relief is possible. I work with adults who are dealing with a variety of things such as depression or anxiety, relationship issues, low self esteem or shame, and/or feelings of "stuckness" or being lost.
(805) 793-0806 View (805) 793-0806
Photo of Karmen Fernandez Johnston, Marriage & Family Therapist Associate in Ventura, CA
Karmen Fernandez Johnston
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Ventura, CA 93003  (Online Only)
Karmen Fernandez Johnston is an AMFT practicing in person and virtually. She is passionate about helping others and dedicated to providing an empathetic and compassionate space for exploration and healing. Karmen is a culturally competent therapist that has worked with a variety of populations including preschoolers, adolescents, and adults with a variety of issues. She approaches therapy from the stance that one size doesn’t fit all and likes to tailor therapy to the needs of each unique individual taking from an array of treatment modalities. While providing treatment plans and care that meets the client's specific needs.
Karmen Fernandez Johnston is an AMFT practicing in person and virtually. She is passionate about helping others and dedicated to providing an empathetic and compassionate space for exploration and healing. Karmen is a culturally competent therapist that has worked with a variety of populations including preschoolers, adolescents, and adults with a variety of issues. She approaches therapy from the stance that one size doesn’t fit all and likes to tailor therapy to the needs of each unique individual taking from an array of treatment modalities. While providing treatment plans and care that meets the client's specific needs.
(805) 900-4037 View (805) 900-4037
Photo of Karina Ramirez, Marriage & Family Therapist Associate in Ventura, CA
Karina Ramirez
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Ventura, CA 93003  (Online Only)
I am an Associate Marriage and Family Therapist committed in working with adolescents, adults, and couples on their journey of self-improvement. I hold a safe supportive space for individuals to grow and change. As a therapist, it is my goal to help individuals overcome those life challenges that are impacting their ability to live to their best potential. I utilize evidence based practices to help individuals explore and become aware of their thoughts, feelings, and behavior patterns that impact their everyday life.
I am an Associate Marriage and Family Therapist committed in working with adolescents, adults, and couples on their journey of self-improvement. I hold a safe supportive space for individuals to grow and change. As a therapist, it is my goal to help individuals overcome those life challenges that are impacting their ability to live to their best potential. I utilize evidence based practices to help individuals explore and become aware of their thoughts, feelings, and behavior patterns that impact their everyday life.
(805) 977-5793 View (805) 977-5793
Photo of Whitney Rogers, Marriage & Family Therapist in Ventura, CA
Whitney Rogers
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ventura, CA 93001
Starting a family can bring up a lot of unexpected challenges. New mothers often worry about the health of the baby during pregnancy, the labor and birth process, the recovery period after the baby is born, or adjusting to motherhood. New parents often worry about relationship dynamics with a partner or other family members. If your fears are starting to outweigh your positive feelings about the arrival of your baby, or if you're struggling to get support now, know that there is help for what you are experiencing.
Starting a family can bring up a lot of unexpected challenges. New mothers often worry about the health of the baby during pregnancy, the labor and birth process, the recovery period after the baby is born, or adjusting to motherhood. New parents often worry about relationship dynamics with a partner or other family members. If your fears are starting to outweigh your positive feelings about the arrival of your baby, or if you're struggling to get support now, know that there is help for what you are experiencing.
(805) 669-2083 View (805) 669-2083
Photo of Aspira Counseling, Drug & Alcohol Counselor in Ventura, CA
Aspira Counseling
Drug & Alcohol Counselor, CAS, M-RAS, SUDCC
Verified Verified
4 Endorsed
Ventura, CA 93003
Welcome! My name is Debbie, I founded Aspira Counseling to provide integrative services that require sensitivity, discretion, resourcefulness and creativity! In a fast changing world and time adaptation can be challenging, Aspira Counseling is constantly evolving too. With 20+ years of experience in drug and alcohol counseling, and almost 15 years experience in anger management, coparenting and domestic violence, the focus is shifting to serve families rather than individuals alone.
Welcome! My name is Debbie, I founded Aspira Counseling to provide integrative services that require sensitivity, discretion, resourcefulness and creativity! In a fast changing world and time adaptation can be challenging, Aspira Counseling is constantly evolving too. With 20+ years of experience in drug and alcohol counseling, and almost 15 years experience in anger management, coparenting and domestic violence, the focus is shifting to serve families rather than individuals alone.
(805) 434-6087 View (805) 434-6087

How does your Therapist compare?

Number of Therapists in Ventura, CA

600+

Average cost per session

$150

Therapists in Ventura, CA who prioritize treating:

93% Anxiety
90% Depression
76% Relationship Issues
73% Self Esteem
70% Trauma and PTSD
67% Coping Skills
65% Stress

Average years in practice

12 Years

Top 3 insurances accepted

65% Cigna and Evernorth
64% Aetna
63% UnitedHealthcare UHC | UBH

How Therapists in Ventura, CA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ventura?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.