Psychologist, PsyD
Verified by Psychology Today
Sacramento, California 95816
"If you are at the point of seriously considering therapy, then you are probably experiencing tremendous pain and frustrated with how life is. You now recognize that something needs to change and you would like help to achieve that. The process of effective therapy requires a space of safety and protection. You typically sit across from a therapist at your most vulnerable opening up about what is truly painful and unbearable. Will they understand your experience and have the ability to help you solve the problems at the center of your pain?"
Multicultural
(916) 542-6165
Verified
Sacramento, California 95816
View
Multicultural
"If you are at the point of seriously considering therapy, then you are probably experiencing tremendous pain and frustrated with how life is. You now recognize that something needs to change and you would like help to achieve that. The process of effective therapy requires a space of safety and protection. You typically sit across from a therapist at your most vulnerable opening up about what is truly painful and unbearable. Will they understand your experience and have the ability to help you solve the problems at the center of your pain?"
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Sacramento, California 95821
"To recognize that you need help is the first step toward a better future,the first step to reach the clarity and determination you lost.My counseling sessions are built on trust,team spirit with personal responsibility and positive attitude. I work with individuals fighting addiction,depression,anxiety, difficult social interactions. I have special interest in working with blended families and intercultural couples.I work with couples and families having sincere desire to make their relationship work.A significant part of my work is dedicated to couples contemplating mid life divorce and identity crisis."
Multicultural
(415) 236-3195
Verified
Office is near:
Sacramento, California 95821
View
Multicultural
"To recognize that you need help is the first step toward a better future,the first step to reach the clarity and determination you lost.My counseling sessions are built on trust,team spirit with personal responsibility and positive attitude. I work with individuals fighting addiction,depression,anxiety, difficult social interactions. I have special interest in working with blended families and intercultural couples.I work with couples and families having sincere desire to make their relationship work.A significant part of my work is dedicated to couples contemplating mid life divorce and identity crisis."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Sacramento, California 95826
"Are your mental and physical issues taking over your life? Experiencing changes in life can be difficult. When changes are significant, and you find that they are multiplying, it can make the most capable person feel unfocused, irritable, sad, worried, and overwhelmed. You feel exhausted trying to find things to make you feel better. So many things you've tried have not worked. Maybe you've tried to reach out to loved ones, but they simply do not understand. Yet, overtime, the chronic pain, fears, and uncertainty about the future can make things worse. It is why you are here."
Multicultural
(888) 285-5767
Verified
Office is near:
Sacramento, California 95826
View
Multicultural
"Are your mental and physical issues taking over your life? Experiencing changes in life can be difficult. When changes are significant, and you find that they are multiplying, it can make the most capable person feel unfocused, irritable, sad, worried, and overwhelmed. You feel exhausted trying to find things to make you feel better. So many things you've tried have not worked. Maybe you've tried to reach out to loved ones, but they simply do not understand. Yet, overtime, the chronic pain, fears, and uncertainty about the future can make things worse. It is why you are here."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Sacramento, California 95833
"Are you sick and tired of carrying around shame and fear that you can't seem to shake? Feeling stressed, overwhelmed and having difficulties with day to day responsibilities? Feeling disconnected from loved ones and not able to enjoy things the way you used to? Second guessing your decisions and are feeling confused, more irritable and empty? Feeling you aren't good enough; that you'll never be good enough? Do you feel that the way you view yourself, others, and the world has really suffered and you're skeptical that these feelings will ever go away?"
Multicultural
(916) 432-2260
Verified
Office is near:
Sacramento, California 95833
View
Multicultural
"Are you sick and tired of carrying around shame and fear that you can't seem to shake? Feeling stressed, overwhelmed and having difficulties with day to day responsibilities? Feeling disconnected from loved ones and not able to enjoy things the way you used to? Second guessing your decisions and are feeling confused, more irritable and empty? Feeling you aren't good enough; that you'll never be good enough? Do you feel that the way you view yourself, others, and the world has really suffered and you're skeptical that these feelings will ever go away?"
Marriage & Family Therapist, MA, PhD, LMFT
Verified by Psychology Today
Office is near:
Sacramento, California 95816
"Often,for individuals, distilling the complexities of life can be daunting but transformative. Discovering one's aspirations can offer life-changing insight. I help shape each step so that it matches your particular goals, and dreams. I hope you will allow me to accompany you on this challenging journey of mindful self- exploration."
Multicultural
(530) 787-5159
Verified
Office is near:
Sacramento, California 95816
View
Multicultural
"Often,for individuals, distilling the complexities of life can be daunting but transformative. Discovering one's aspirations can offer life-changing insight. I help shape each step so that it matches your particular goals, and dreams. I hope you will allow me to accompany you on this challenging journey of mindful self- exploration."
Marriage & Family Therapist, AMFT, #105303, APCC, #4883
Verified by Psychology Today
Office is near:
Sacramento, California 95816
"Please email as website doesn't connect to my phone correctly...At least once a session I ask my client to pause & walk us back to the moment of the quaking breathe of my client trying to find control. I work with my clients to create safety, of guidance towards inner acceptance of self, of understanding, & unconditional positive regard. Let me help you create a path toward understanding current conflict or past trauma. Together we can work through the unspoken questions: can I connect again? Am I enough? can I have peace again? My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood"
Multicultural
(916) 414-9406
Verified
Office is near:
Sacramento, California 95816
View
Multicultural
"Please email as website doesn't connect to my phone correctly...At least once a session I ask my client to pause & walk us back to the moment of the quaking breathe of my client trying to find control. I work with my clients to create safety, of guidance towards inner acceptance of self, of understanding, & unconditional positive regard. Let me help you create a path toward understanding current conflict or past trauma. Together we can work through the unspoken questions: can I connect again? Am I enough? can I have peace again? My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood"
Marriage & Family Therapist Associate, MA
Verified by Psychology Today
Sacramento, California 95821
"My therapeutic style is interactive, supportive and tends to work toward the strengths of clients so as to gain the most benefit. I'm not a therapist that sits back and asks "so how does that make you feel" over and over. I'm present, curious and I care. Together, my clients and I create therapeutic goals and working towards them is my priority. Working towards those goals gives us direction, regardless of the issues being worked through. Clients who want to work on themselves and utilize the tools given in therapy, tend to be the most successful in achieving their goals"
Multicultural
(916) 943-4684
Verified
Sacramento, California 95821
View
Multicultural
"My therapeutic style is interactive, supportive and tends to work toward the strengths of clients so as to gain the most benefit. I'm not a therapist that sits back and asks "so how does that make you feel" over and over. I'm present, curious and I care. Together, my clients and I create therapeutic goals and working towards them is my priority. Working towards those goals gives us direction, regardless of the issues being worked through. Clients who want to work on themselves and utilize the tools given in therapy, tend to be the most successful in achieving their goals"
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Sacramento, California 95819
"Welcome! I am so happy for you that you are making this first step to realizing your full potential by seeking individual therapy. You may be anxious, depressed, grieving, angry or experiencing paralyzing loneliness. You may not feel comfortable sharing this with your close friends and family. You are not alone and do not have to suffer in silence anymore! I will meet you in the stage of change that you are at during this time in your life, and will focus treatment strategies on building your strengths and focusing on your values."
Multicultural
(916) 507-2128
Verified
Sacramento, California 95819
View
Multicultural
"Welcome! I am so happy for you that you are making this first step to realizing your full potential by seeking individual therapy. You may be anxious, depressed, grieving, angry or experiencing paralyzing loneliness. You may not feel comfortable sharing this with your close friends and family. You are not alone and do not have to suffer in silence anymore! I will meet you in the stage of change that you are at during this time in your life, and will focus treatment strategies on building your strengths and focusing on your values."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Sacramento, California 94203
"My style and beliefs are to create a safe environment within which individuals, couples, and families can explore their issues and challenges. I do this using brief solution focused therapy embedded in a narrative view. This means that I assist people in seeing their lives in a healthy way as they overcome challenges. This occurs in an atmosphere of empowerment and growth."
Multicultural
(916) 847-6427
Verified
Office is near:
Sacramento, California 94203
View
Multicultural
"My style and beliefs are to create a safe environment within which individuals, couples, and families can explore their issues and challenges. I do this using brief solution focused therapy embedded in a narrative view. This means that I assist people in seeing their lives in a healthy way as they overcome challenges. This occurs in an atmosphere of empowerment and growth."
MA
Verified by Psychology Today
Office is near:
Sacramento, California 95816
"Our lives here on earth are a creative experience! At times, we need a place to rest and tend to our inner world. I view the therapeutic process as a brave space to access parts of ourselves that we want to grow and transform. My goal in working with you is to provide a supportive environment that will cultivate an increased awareness of your needs, self-compassion and understanding of who you want to be."
Multicultural
(530) 771-6558
Verified
Office is near:
Sacramento, California 95816
View
Multicultural
"Our lives here on earth are a creative experience! At times, we need a place to rest and tend to our inner world. I view the therapeutic process as a brave space to access parts of ourselves that we want to grow and transform. My goal in working with you is to provide a supportive environment that will cultivate an increased awareness of your needs, self-compassion and understanding of who you want to be."
LPC Intern, PCCI, NCC
Verified by Psychology Today
Sacramento, California 95821
"Mindsets Counseling and Coaching Center enjoys working with clients and helping them discover their inner strength. In session, we work collaboratively in helping understand your purpose, or dealing with life's challenges. We help clients gain a better understanding of themselves through different theoretical approaches. We have the pleasure of helping individuals, families, couples, groups, teenagers and children with a wide array of challenges and an even wider and more powerful array of strengths."
Multicultural
(916) 382-7377
Verified
Sacramento, California 95821
View
Multicultural
"Mindsets Counseling and Coaching Center enjoys working with clients and helping them discover their inner strength. In session, we work collaboratively in helping understand your purpose, or dealing with life's challenges. We help clients gain a better understanding of themselves through different theoretical approaches. We have the pleasure of helping individuals, families, couples, groups, teenagers and children with a wide array of challenges and an even wider and more powerful array of strengths."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Sacramento, California 95821
"Are you open to trying new ways of gaining an understanding of yourself to feel empowered with making positive changes in your life? Each of us have our own unique story in life and at times, we can be challenged with how we deal with the ups and downs of life. Sometimes life events can have an impact on how we relate with others, view the world and ourselves. Sometimes these ups and downs can bring on feelings of sadness, confusion and frustration - when this happens, the expertise of a Marriage and Family Therapist can help."
Multicultural
(916) 281-0067
Verified
Sacramento, California 95821
View
Multicultural
"Are you open to trying new ways of gaining an understanding of yourself to feel empowered with making positive changes in your life? Each of us have our own unique story in life and at times, we can be challenged with how we deal with the ups and downs of life. Sometimes life events can have an impact on how we relate with others, view the world and ourselves. Sometimes these ups and downs can bring on feelings of sadness, confusion and frustration - when this happens, the expertise of a Marriage and Family Therapist can help."
Marriage & Family Therapist, MA, MFT, CAMF
Verified by Psychology Today
Sacramento, California 95825
"I provide a wide range of psychotherapy and consultation services in the Sacramento Valley with offices in Davis and Sacramento. For the last 24 years I have been providing psychotherapy services to adults, couples, and adolescents.I have been told I have more post-graduate training than most therapists in research-based practices. By creating a warm, open, safe, and confidential environment, my practice is designed to help you have the right beginning so you can meet your goals. Often patients are not sure what is possible in contemporary psychotherapy. Please call, or click my website above to find out."
Multicultural
(916) 258-7757
Verified
Sacramento, California 95825
View
Multicultural
"I provide a wide range of psychotherapy and consultation services in the Sacramento Valley with offices in Davis and Sacramento. For the last 24 years I have been providing psychotherapy services to adults, couples, and adolescents.I have been told I have more post-graduate training than most therapists in research-based practices. By creating a warm, open, safe, and confidential environment, my practice is designed to help you have the right beginning so you can meet your goals. Often patients are not sure what is possible in contemporary psychotherapy. Please call, or click my website above to find out."
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Sacramento, California 95831
"Welcome to my practice and congratulations on taking the first step in what can seem like a daunting process. I am an empathetic, non-judgmental, and attentive listener. My goal is to help you gain an alternative perspective to the issues and struggles that you face, and to empower you to explore while finding the best solution for you. My areas of special interest include Christian counseling, relationships issues, problems with work or school, depression, anxiety, stress, mood, and personality's disorders. My experience includes working with a diverse population of individuals."
Multicultural
(916) 367-4013
Verified
Sacramento, California 95831
View
Multicultural
"Welcome to my practice and congratulations on taking the first step in what can seem like a daunting process. I am an empathetic, non-judgmental, and attentive listener. My goal is to help you gain an alternative perspective to the issues and struggles that you face, and to empower you to explore while finding the best solution for you. My areas of special interest include Christian counseling, relationships issues, problems with work or school, depression, anxiety, stress, mood, and personality's disorders. My experience includes working with a diverse population of individuals."
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
Sacramento, California 95834
"Are you feeling sad, with low energy, worry or depressed? Are you having problems with daily tasks or social relationships? This is the first step to reaching out for help. I look to create a safe space for my clients, whether it be children, adolescents, adults, families or couples to support progress towards mental health. As a therapist, I work with individuals, families, children and couples to support mental health and the development of skills to achieve well-being and contentment. Charles Whitfield states "...happiness is not something that we attain. Rather happiness, peace or serenity is our natural state.""
Multicultural
(530) 394-3040
Verified
Sacramento, California 95834
View
Multicultural
"Are you feeling sad, with low energy, worry or depressed? Are you having problems with daily tasks or social relationships? This is the first step to reaching out for help. I look to create a safe space for my clients, whether it be children, adolescents, adults, families or couples to support progress towards mental health. As a therapist, I work with individuals, families, children and couples to support mental health and the development of skills to achieve well-being and contentment. Charles Whitfield states "...happiness is not something that we attain. Rather happiness, peace or serenity is our natural state.""
Marriage & Family Therapist, MFT
Verified by Psychology Today
Sacramento, California 95816
"I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with numerous couples, parents, and individuals to decrease anxiety, depression, self-doubt, and relational conflict, while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction."
Multicultural
(530) 214-5253
Verified
Sacramento, California 95816
View
Multicultural
"I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with numerous couples, parents, and individuals to decrease anxiety, depression, self-doubt, and relational conflict, while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction."
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Sacramento, California 95816
"My approach to therapy is warm, compassionate, collaborative and understanding. I strive to create an environment where my clients feel safe to openly explore the challenges of life and relationships without fear of judgment or misunderstanding. I enjoy the opportunity to learn about the unique strengths, perspectives and abilities of my clients, while working with them to create a path for change. I am passionate about personal empowerment and self compassion and strive to help my clients love and understand themselves in a new way."
Multicultural
(916) 472-0063
Verified
Sacramento, California 95816
View
Multicultural
"My approach to therapy is warm, compassionate, collaborative and understanding. I strive to create an environment where my clients feel safe to openly explore the challenges of life and relationships without fear of judgment or misunderstanding. I enjoy the opportunity to learn about the unique strengths, perspectives and abilities of my clients, while working with them to create a path for change. I am passionate about personal empowerment and self compassion and strive to help my clients love and understand themselves in a new way."
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Office is near:
Sacramento, California 95818
"Living life means dealing with challenging times. The good thing is that you don't have to face things alone. Everyone could use a supportive ear from time to time. Together we can cultivate a better tomorrow utilizing skills and techniques learned through therapy."
Multicultural
(916) 385-0416
Verified
Office is near:
Sacramento, California 95818
View
Multicultural
"Living life means dealing with challenging times. The good thing is that you don't have to face things alone. Everyone could use a supportive ear from time to time. Together we can cultivate a better tomorrow utilizing skills and techniques learned through therapy."
Psychologist, Psy.D.
Verified by Psychology Today
Sacramento, California 95816
"Thank you for taking the time to read about me. You are here perhaps, because something is amiss. You may want a change in your life, whether it be a change in perspective, a change of habits, or a transformation for the better. Or maybe, just someone to support you during a trying time. I am here to be part of the journey with you. Because it can be hard to talk about what is currently causing you distress, I will try my best to provide a supportive and non-judgmental environment that enables you to talk openly, entertain the unfamiliarity, embrace new possibilities, and be more grounded in your values and beliefs. "
Multicultural
(916) 764-3486
Verified
Sacramento, California 95816
View
Multicultural
"Thank you for taking the time to read about me. You are here perhaps, because something is amiss. You may want a change in your life, whether it be a change in perspective, a change of habits, or a transformation for the better. Or maybe, just someone to support you during a trying time. I am here to be part of the journey with you. Because it can be hard to talk about what is currently causing you distress, I will try my best to provide a supportive and non-judgmental environment that enables you to talk openly, entertain the unfamiliarity, embrace new possibilities, and be more grounded in your values and beliefs. "
Psychologist, PhD
Verified by Psychology Today
Office is near:
Sacramento, California 95819
"My clients often come to me because they feel discouraged about resolving the challenges they are facing. Though troubling, depression, anxiety, conflict are often an invitation for us to take the time to focus inward, understand core issues underlying the symptoms, learn more about our true needs and consciously choose new actions that help us develop a more fulfilling future. Through our work clients tell me they enjoy greater self esteem, more confidence that they can create what they want in their lives, and happier, healthier relationships with loved ones."
Multicultural
(916) 414-9732
Verified
Office is near:
Sacramento, California 95819
View
Multicultural
"My clients often come to me because they feel discouraged about resolving the challenges they are facing. Though troubling, depression, anxiety, conflict are often an invitation for us to take the time to focus inward, understand core issues underlying the symptoms, learn more about our true needs and consciously choose new actions that help us develop a more fulfilling future. Through our work clients tell me they enjoy greater self esteem, more confidence that they can create what they want in their lives, and happier, healthier relationships with loved ones."

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