Photo of Amata Albero, Marriage & Family Therapist in Grass Valley, CA
Amata Albero
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Grass Valley, CA 95945
You often ask yourself, "What's wrong with me? Why can't I function like anyone else?" You've internalized failure, powerlessness and shame, feeling trapped and stuck with no way out. But where did it all begin? I doubt "something is truly wrong with you." In fact, I believe you're just noticing that things have not been sustainable and you long for a change and an opportunity at life— that's a sign of your sanity!
You often ask yourself, "What's wrong with me? Why can't I function like anyone else?" You've internalized failure, powerlessness and shame, feeling trapped and stuck with no way out. But where did it all begin? I doubt "something is truly wrong with you." In fact, I believe you're just noticing that things have not been sustainable and you long for a change and an opportunity at life— that's a sign of your sanity!
(530) 444-8714 View (530) 444-8714

More Therapists Nearby

Photo of Ginevra Are Cappiello, Counselor in Grass Valley, CA
Ginevra Are Cappiello
Counselor, MA
Verified Verified
Penn Valley, CA 95946
Il mio lavoro si specializza nell'aiutare persone che soffrono di burnout e che si sentono sopraffatte dalla loro situazione attuale, e alle quali manca una direzione precisa nella vita. Molti dei miei clienti appartengono a gruppi spesso marginalizzati. Se soffri di ansia e pensieri negativi, sei neurodivergente o hai disabilita' intellettive, appartieni alla comunita' LGBT, ti trovi ad un incrocio nella tua carriera, o hai difficolta' ad integrarti nella cultura americana, posso essere d'aiuto. Ho esperienza personale in tutte queste situazioni e anni di esperienza nel supportare clienti che hanno affrontato circostanze simili.
Il mio lavoro si specializza nell'aiutare persone che soffrono di burnout e che si sentono sopraffatte dalla loro situazione attuale, e alle quali manca una direzione precisa nella vita. Molti dei miei clienti appartengono a gruppi spesso marginalizzati. Se soffri di ansia e pensieri negativi, sei neurodivergente o hai disabilita' intellettive, appartieni alla comunita' LGBT, ti trovi ad un incrocio nella tua carriera, o hai difficolta' ad integrarti nella cultura americana, posso essere d'aiuto. Ho esperienza personale in tutte queste situazioni e anni di esperienza nel supportare clienti che hanno affrontato circostanze simili.
(530) 444-4651 View (530) 444-4651
Photo of Innerlight Therapy , Marriage & Family Therapist in Grass Valley, CA
Innerlight Therapy
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Nevada City, CA 95959
Sometimes the world seems dark, troubling, overwhelming. As humans we are faced with so many choices, possibilities are endless and there are so many unknowns. In the midst of uncertainty, it may seem daunting to reach out for help. Buried deep within the unknown, the darkness, the overwhelm, is the spark of inner light. You know it is there but may appear just out of reach. The light of clarity, of purpose and forward movement is a possibility, and you are ready to come out of the darkness and turn towards this light. We are dedicated to helping you uncover the layers of darkness, and find this inner light.
Sometimes the world seems dark, troubling, overwhelming. As humans we are faced with so many choices, possibilities are endless and there are so many unknowns. In the midst of uncertainty, it may seem daunting to reach out for help. Buried deep within the unknown, the darkness, the overwhelm, is the spark of inner light. You know it is there but may appear just out of reach. The light of clarity, of purpose and forward movement is a possibility, and you are ready to come out of the darkness and turn towards this light. We are dedicated to helping you uncover the layers of darkness, and find this inner light.
(530) 508-9023 View (530) 508-9023
Photo of Vesna Lubina Westbrook, Marriage & Family Therapist in Grass Valley, CA
Vesna Lubina Westbrook
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Nevada City, CA 95959  (Online Only)
I work with clients who are (highly) sensitive, empathic, or intuitive. Sensitive people have a finely attuned nervous system that is a huge gift when made conscious. They experience life deeply, yet don't always feel easily understood by others. Growing up, they often experienced not fitting in, and have adapted to a largely non-sensitive world in myriad ways that didn't always serve their best interest. I support sensitive people on their path to finding their voice, experiencing genuine relationships, purposeful work, and reclaiming their space in the world.
I work with clients who are (highly) sensitive, empathic, or intuitive. Sensitive people have a finely attuned nervous system that is a huge gift when made conscious. They experience life deeply, yet don't always feel easily understood by others. Growing up, they often experienced not fitting in, and have adapted to a largely non-sensitive world in myriad ways that didn't always serve their best interest. I support sensitive people on their path to finding their voice, experiencing genuine relationships, purposeful work, and reclaiming their space in the world.
(530) 270-3224 View (530) 270-3224

Online Therapists

Photo of Larry Yavorsky Therapy & Relationship Enhancement, Marriage & Family Therapist in Grass Valley, CA
Larry Yavorsky Therapy & Relationship Enhancement
Marriage & Family Therapist, LMFT, RN, MA
Verified Verified
Concord, CA 94520
You can be happier, healthier & find life more fulfilling, by engaging in therapy with Larry Yavorsky. I am LMFT and RN with 40 years of experience in the areas of enhancing individual, sexual, and relationship health and satisfaction. I invite you to call me at (510) 401-3935 for free phone consultation. My passion is to help clients explore and understand themselves, to become free of troubling symptoms and of relationship distress. Using methods which promote emotional, mental, and physical awareness and health, I have had success in treating a wide range of issues such as depression, anxiety,PTSD, relationship/sexual distress.
You can be happier, healthier & find life more fulfilling, by engaging in therapy with Larry Yavorsky. I am LMFT and RN with 40 years of experience in the areas of enhancing individual, sexual, and relationship health and satisfaction. I invite you to call me at (510) 401-3935 for free phone consultation. My passion is to help clients explore and understand themselves, to become free of troubling symptoms and of relationship distress. Using methods which promote emotional, mental, and physical awareness and health, I have had success in treating a wide range of issues such as depression, anxiety,PTSD, relationship/sexual distress.
(510) 401-3935 View (510) 401-3935
Photo of Layla Subhani- Anxiety, Trauma, LGBTQ+, Marriage & Family Therapist in Grass Valley, CA
Layla Subhani- Anxiety, Trauma, LGBTQ+
Marriage & Family Therapist, LMFT
Verified Verified
Napa, CA 94558
Are you or your child struggling after a traumatic experience? Does your child or your teenager or child need help and support with bullying, friendships, school, or gender identity? Often, feelings of anxiety, depression, isolation, loneliness, or relationship difficulties are powered by past trauma or gender dysphoria. Difficult experiences in your past or mental health struggles in the present don't have to dictate your child's future. In our Parents of Trans Support Group, you can get practical help to understand your kid and open up communication. Children and teens can get the help that they need, esp gender-affirming care!
Are you or your child struggling after a traumatic experience? Does your child or your teenager or child need help and support with bullying, friendships, school, or gender identity? Often, feelings of anxiety, depression, isolation, loneliness, or relationship difficulties are powered by past trauma or gender dysphoria. Difficult experiences in your past or mental health struggles in the present don't have to dictate your child's future. In our Parents of Trans Support Group, you can get practical help to understand your kid and open up communication. Children and teens can get the help that they need, esp gender-affirming care!
(707) 353-4175 View (707) 353-4175
Photo of Rubino Counseling Services, Marriage & Family Therapist in Grass Valley, CA
Rubino Counseling Services
Marriage & Family Therapist, PhD, MFT
Verified Verified
Pleasant Hill, CA 94523
We understand many people feel ashamed having to seek therapy for their child, family or themselves. However, no one is perfect and we all need help from time to time. We have created a relaxing atmosphere where you will not feel judged. We are here to assist you through a difficult time and to make the changes you need to make. Teens need help to. It is very common for teens to need therapy to deal with an issue in their life.
We understand many people feel ashamed having to seek therapy for their child, family or themselves. However, no one is perfect and we all need help from time to time. We have created a relaxing atmosphere where you will not feel judged. We are here to assist you through a difficult time and to make the changes you need to make. Teens need help to. It is very common for teens to need therapy to deal with an issue in their life.
(925) 705-4833 View (925) 705-4833

See more therapy options for Grass Valley

Multicultural Therapists

What type of therapy is multicultural therapy?

Multicultural therapy is not tied to any specific therapy; rather, it is an overarching approach to therapy that aims to acknowledge and address the influence that factors like race, gender identity, and cultural background can have on someone’s life. Multicultural approaches can be applied to CBT, psychodynamic therapy, and others, and can be practiced with individuals, couples, families, or groups.

What can I expect from multicultural therapy?

Multicultural counseling should be tailored to the client’s unique identity and cultural needs. Such approaches often prioritize the building of trust so that the client feels comfortable exploring various aspects of their identity and any challenges caused by mismatches between their identity and the dominant culture. Beyond that, the format and timeline of therapy will be heavily influenced by the therapist’s preferred therapy approach and the specific problems for which the client sought therapy.

Can multicultural therapy help treat trauma?

Yes. Cultural factors such as racial background, gender identity and or sexuality, and immigration or refugee status can influence both whether someone experiences trauma and how they cope afterward. Multicultural approaches to trauma-informed care will be aware of these influences, helping the client recognize how their response to trauma may be shaped by their cultural background and identify coping mechanisms that take their identity into account.

What are the benefits of seeing a multicultural therapist?

Members of minority groups who seek therapy are sometimes frustrated by providers who don’t understand their cultural background or dismiss the ways in which race, gender, or other facets of their identity influence their lived experience. Seeing a multicultural therapist can help these clients feel seen, understood, and able to develop solutions to life challenges that take their upbringing, beliefs, and past experiences into account.