Psychologist, PsyD
Verified by Psychology Today
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Multicultural
(503) 894-3068
Verified
View
Multicultural
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Marriage & Family Therapist Intern, MS, LPCI, LMFTI
Verified by Psychology Today
"Relationships are my specialty. I am trained in the world-renowned Gottman Method Couples Therapy, which uses research about what causes breakup and what contributes to long-lasting, satisfied relationships to help couples strengthen the focus of their habits. In our sessions, we will collaborate to help you listen to your partner, manage conflict, turn towards instead of away, build trust and increase satisfaction. Contact me if you want to enjoy your relationship again. Free phone consultation."
Multicultural
(503) 966-9287
Verified
View
Multicultural
"Relationships are my specialty. I am trained in the world-renowned Gottman Method Couples Therapy, which uses research about what causes breakup and what contributes to long-lasting, satisfied relationships to help couples strengthen the focus of their habits. In our sessions, we will collaborate to help you listen to your partner, manage conflict, turn towards instead of away, build trust and increase satisfaction. Contact me if you want to enjoy your relationship again. Free phone consultation."
LPC Intern, MA
Verified by Psychology Today
"Seeking therapy is a vulnerable and courageous decision. My approach to therapy is existential, humanistic, and person-centered. I believe individuals are motivated to discover solutions to the questions, struggles, uncertainties, and lack of meaning they are presently experiencing in their life. I am responsible for helping you identify, develop, and apply these solutions to your life in order to resolve current issues and challenges you are facing. I provide services to individuals who are struggling with an array of emotional health concerns including but not limited to anxiety, stress, grief, loss, and depression."
Multicultural
(503) 662-1449
Verified
View
Multicultural
"Seeking therapy is a vulnerable and courageous decision. My approach to therapy is existential, humanistic, and person-centered. I believe individuals are motivated to discover solutions to the questions, struggles, uncertainties, and lack of meaning they are presently experiencing in their life. I am responsible for helping you identify, develop, and apply these solutions to your life in order to resolve current issues and challenges you are facing. I provide services to individuals who are struggling with an array of emotional health concerns including but not limited to anxiety, stress, grief, loss, and depression."
Marriage & Family Therapist Intern, MA, MCFT, LMFTI, #R4539
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Lack of connection with those close to us is difficult. I know and understand the complexities of relationships and how challenging they can be at times. All relationships require maintenance and care, I can help you navigate your relationships and strengthen emotional connection. I work with individual, couples and families around what is difficult for them in the moment."
Multicultural
(530) 918-4314
Verified
Office is near:
Portland, Oregon 97214
View
Multicultural
"Lack of connection with those close to us is difficult. I know and understand the complexities of relationships and how challenging they can be at times. All relationships require maintenance and care, I can help you navigate your relationships and strengthen emotional connection. I work with individual, couples and families around what is difficult for them in the moment."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"My name is Yolanda Gonzalez and I am a Licensed Clinical Social Worker. I am a first generation Latina, born and raised in the Pacific Northwest. Your mental health and well-being are important to me. I love helping those I work with develop the tools they need to cope with all of life's challenges. I strongly believe we all have strengths and the ability to heal. I have over 10 years of experience providing bi-lingual, bi-cultural, trauma informed counseling services."
Multicultural
(971) 232-6174
Verified
View
Multicultural
"My name is Yolanda Gonzalez and I am a Licensed Clinical Social Worker. I am a first generation Latina, born and raised in the Pacific Northwest. Your mental health and well-being are important to me. I love helping those I work with develop the tools they need to cope with all of life's challenges. I strongly believe we all have strengths and the ability to heal. I have over 10 years of experience providing bi-lingual, bi-cultural, trauma informed counseling services."
Licensed Professional Counselor, MA, LPC, LMHC
Verified by Psychology Today
"Our relationships with others can give our lives meaning and purpose, as well as feelings of connectedness and safety. They can also give us pain and disappointment. I have experience in working with couples who feel as though their relationship is in trouble. Whether communication issues, unresolvable conflict, infidelity/affair, addiction, abuse or mental health issues have affected your relationship and attunement, I can give you the tools to turn things around in the present and the techniques to provide consistent changes in the future."
Multicultural
(971) 717-3395
Verified
View
Multicultural
"Our relationships with others can give our lives meaning and purpose, as well as feelings of connectedness and safety. They can also give us pain and disappointment. I have experience in working with couples who feel as though their relationship is in trouble. Whether communication issues, unresolvable conflict, infidelity/affair, addiction, abuse or mental health issues have affected your relationship and attunement, I can give you the tools to turn things around in the present and the techniques to provide consistent changes in the future."
Licensed Professional Counselor, LPC, MEd, RYT
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Alysa is a Licensed Counselor and Yoga Teacher. She most recently founded HomeWellnessPDX and has been in the mental health field for over five years. Alysa offers Individual Counseling, Personal Well-being Sessions, & Intuitive Counseling Tarot Sessions. Her practice is a blend of mindful and behavioral therapy with a connection to heartfelt wisdom and inner guidance. She helps clients understand how to take care of their minds and hearts both individually and in the support of strong relationships. Alysa says her most cherished experience is when people feel comfortable telling her their true story."
Multicultural
(786) 681-0512
Verified
Office is near:
Portland, Oregon 97214
View
Multicultural
"Alysa is a Licensed Counselor and Yoga Teacher. She most recently founded HomeWellnessPDX and has been in the mental health field for over five years. Alysa offers Individual Counseling, Personal Well-being Sessions, & Intuitive Counseling Tarot Sessions. Her practice is a blend of mindful and behavioral therapy with a connection to heartfelt wisdom and inner guidance. She helps clients understand how to take care of their minds and hearts both individually and in the support of strong relationships. Alysa says her most cherished experience is when people feel comfortable telling her their true story."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Do you wish to make changes in your life? People team with me to live more fully: with enthusiasm, passion and greater satisfaction. As your therapist, I offer you presence that is non-judgmental, caring and compassionate. Everyone deserves to have someone who is fully present with them. I am an insightful listener, and will meet you where you are at, in whatever moment you are in. As we partner together, we can unlock the key to achieving your personal goals and the aspirations you wish to accomplish. The Acceptance and Commitment Therapy Model, ACT, is my primary approach."
Multicultural
(503) 850-2188
Verified
Office is near:
Portland, Oregon 97214
View
Multicultural
"Do you wish to make changes in your life? People team with me to live more fully: with enthusiasm, passion and greater satisfaction. As your therapist, I offer you presence that is non-judgmental, caring and compassionate. Everyone deserves to have someone who is fully present with them. I am an insightful listener, and will meet you where you are at, in whatever moment you are in. As we partner together, we can unlock the key to achieving your personal goals and the aspirations you wish to accomplish. The Acceptance and Commitment Therapy Model, ACT, is my primary approach."
Psychologist, MA, PhD
Verified by Psychology Today
"I offer respectful therapy relationships that emphasize choice, safety and personal change. I respect your life history which provides the context for understanding your gifts and challenges, such as depression, anxiety and/or struggle with relationships. I will invest a good deal of care and effort, and expect you will do the same. Your input is valued and useful in planning our work and between-session assignments. We will work to create an opportunity to bring forth your best self. I will be a genuine person with you. My guiding purpose is doing that which is in your best interest."
Multicultural
(503) 451-6079
Verified
Multicultural
"I offer respectful therapy relationships that emphasize choice, safety and personal change. I respect your life history which provides the context for understanding your gifts and challenges, such as depression, anxiety and/or struggle with relationships. I will invest a good deal of care and effort, and expect you will do the same. Your input is valued and useful in planning our work and between-session assignments. We will work to create an opportunity to bring forth your best self. I will be a genuine person with you. My guiding purpose is doing that which is in your best interest."
LPC Intern, NCC, MA
Verified by Psychology Today
"To engage in therapy is an act of liberation, and I'm committed to aiding you in your work to you liberate yourself. I'm here to be a co-explorer with you as we investigate what has been interrupting how you know yourself. To do this, I hold space for your identities, experiences, relationships, and interactions with social oppression and privilege in order to understand your complex, beautiful life story. In our work together, I trust your wisdom to guide us, and that when you are unsure of what to do, we can work together to figure it out."
Multicultural
(503) 470-6981
Verified
View
Multicultural
"To engage in therapy is an act of liberation, and I'm committed to aiding you in your work to you liberate yourself. I'm here to be a co-explorer with you as we investigate what has been interrupting how you know yourself. To do this, I hold space for your identities, experiences, relationships, and interactions with social oppression and privilege in order to understand your complex, beautiful life story. In our work together, I trust your wisdom to guide us, and that when you are unsure of what to do, we can work together to figure it out."
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"You long to open your heart, spread your wings, and soar. But at the same time you feel trapped in a cloud of confusion, and can't seem to find a way out. I provide a safe transition; a warm, cozy nest where you feel nurtured as you prepare to fly.......... My Approach: I am honored to accompany you as you discover your innate ability to transform your pain into self-acceptance, love and joy. The depth of your pain can determine the height of your joy."
Multicultural
(501) 653-6716
Verified
Office is near:
Portland, Oregon 97214
View
Multicultural
"You long to open your heart, spread your wings, and soar. But at the same time you feel trapped in a cloud of confusion, and can't seem to find a way out. I provide a safe transition; a warm, cozy nest where you feel nurtured as you prepare to fly.......... My Approach: I am honored to accompany you as you discover your innate ability to transform your pain into self-acceptance, love and joy. The depth of your pain can determine the height of your joy."
Clinical Social Work/Therapist, LCSW, JD
Verified by Psychology Today
"I want to help you achieve clarity and comfort. If you are experiencing anxiety, anger, sadness, confusion, or other emotions that interfere with your life and relationships, I will work with you to better deal with current stressors and your emotional and behavioral reactions to them. I work relationally and incorporate learnings from psychodynamic, attachment and existential theories. I am trained in EMDR, EFT and Gottman theory for couples."
Multicultural
(503) 444-9802
Verified
View
Multicultural
"I want to help you achieve clarity and comfort. If you are experiencing anxiety, anger, sadness, confusion, or other emotions that interfere with your life and relationships, I will work with you to better deal with current stressors and your emotional and behavioral reactions to them. I work relationally and incorporate learnings from psychodynamic, attachment and existential theories. I am trained in EMDR, EFT and Gottman theory for couples."
MA, MFTI
Verified by Psychology Today
"My focus is trauma resolution and the innate ability a person has to recover and heal. In my practice I use the tools that may serve you best, to support your healing process and your ability to tap into your unlimited potential and life purpose. I hold a safe container, for you to remember your innate ability to heal, restore and thrive."
Multicultural
(415) 360-6892
Verified
View
Multicultural
"My focus is trauma resolution and the innate ability a person has to recover and heal. In my practice I use the tools that may serve you best, to support your healing process and your ability to tap into your unlimited potential and life purpose. I hold a safe container, for you to remember your innate ability to heal, restore and thrive."
LPC Intern, MS, NCC, LPCI
Verified by Psychology Today
"Finding your way to counseling can be an important step towards coping with times of change, difficulty or chaos in our lives. Counseling allows us time and space to reflect on our experiences, our relationships and receive care and empathy during times of struggle. Often times we can feel alone when it comes to navigating our lives but we don't have to be. The counseling relationship is an integral part of the healing process and I would be honored to help you on your journey to wellness."
Multicultural
(503) 336-9780
Verified
View
Multicultural
"Finding your way to counseling can be an important step towards coping with times of change, difficulty or chaos in our lives. Counseling allows us time and space to reflect on our experiences, our relationships and receive care and empathy during times of struggle. Often times we can feel alone when it comes to navigating our lives but we don't have to be. The counseling relationship is an integral part of the healing process and I would be honored to help you on your journey to wellness."
Marriage & Family Therapist Intern, MA
Verified by Psychology Today
"Successful relationships are central to creating our wellness. These include relationships with our self, with others, work, and our spaces. I enjoy working with many kinds of individuals and families from my LGBTQIA community to mainstream individuals and couples, various backgrounds international and racial, personality types scientific to emotive, eclectic or conservative, various ages, abilities, sex positive and kink communities, polyamorous and monogamous agreements, and outside of the box individuals. At certain times in our lives it is key to have the compassionate reflection and competent support of another person to walk through difficult life experiences."
Multicultural
(801) 781-5870
Verified
View
Multicultural
"Successful relationships are central to creating our wellness. These include relationships with our self, with others, work, and our spaces. I enjoy working with many kinds of individuals and families from my LGBTQIA community to mainstream individuals and couples, various backgrounds international and racial, personality types scientific to emotive, eclectic or conservative, various ages, abilities, sex positive and kink communities, polyamorous and monogamous agreements, and outside of the box individuals. At certain times in our lives it is key to have the compassionate reflection and competent support of another person to walk through difficult life experiences."
LPC Intern, MA, QMHP
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Life is like a roller coaster, constantly surprising us with twists and turns. Sometimes they provoke happy reactions, and other times it feels as though we have had the wind knocked out of us. Grief counseling is something that is near and dear to my heart. I have done grief counseling with clients ranging from the ages of 18-60. I have provided a safe environment for clients to begin processing some very difficult and traumatic events in their life. I work toward the goal of creating an atmosphere of comfort for my client based on trust, empathy, and understanding."
Multicultural
(503) 694-3406
Verified
Office is near:
Portland, Oregon 97214
View
Multicultural
"Life is like a roller coaster, constantly surprising us with twists and turns. Sometimes they provoke happy reactions, and other times it feels as though we have had the wind knocked out of us. Grief counseling is something that is near and dear to my heart. I have done grief counseling with clients ranging from the ages of 18-60. I have provided a safe environment for clients to begin processing some very difficult and traumatic events in their life. I work toward the goal of creating an atmosphere of comfort for my client based on trust, empathy, and understanding."
Marriage & Family Therapist Intern, MA
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"My work is primarily with LGBTQ communities with a specialty in transgender identities. This includes letter writing, supporting individuals, families, and relationships through social, spiritual, medical, and/or the multiple ways one can transition. I also work with LGBTQ individuals and families surrounding day-to-day concerns that may have little to do with their gender and/or sexual orientation. This may include relationship conflict, grief/loss, life transitions, and/or mental health concerns such as anxiety and depression. I currently work with children/teens and adults 10 and up in a private practice setting."
Multicultural
(503) 278-5573
Verified
Office is near:
Portland, Oregon 97214
View
Multicultural
"My work is primarily with LGBTQ communities with a specialty in transgender identities. This includes letter writing, supporting individuals, families, and relationships through social, spiritual, medical, and/or the multiple ways one can transition. I also work with LGBTQ individuals and families surrounding day-to-day concerns that may have little to do with their gender and/or sexual orientation. This may include relationship conflict, grief/loss, life transitions, and/or mental health concerns such as anxiety and depression. I currently work with children/teens and adults 10 and up in a private practice setting."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"We all need support and healing in our relationships. The world is filled with stress and trauma that can negatively impact our growth and our well being. I will listen deeply to your experience and the uniqueness of your situation. We will work together to find out what you need to get back to feeling better about your life and your relationships. We will focus on your strengths and possibilities for positive change. I take a mindfulness and relationship based approach with over 20 years in the field."
Multicultural
(530) 771-6124
Verified
View
Multicultural
"We all need support and healing in our relationships. The world is filled with stress and trauma that can negatively impact our growth and our well being. I will listen deeply to your experience and the uniqueness of your situation. We will work together to find out what you need to get back to feeling better about your life and your relationships. We will focus on your strengths and possibilities for positive change. I take a mindfulness and relationship based approach with over 20 years in the field."
Licensed Professional Counselor, LPC, MS, MEd
Verified by Psychology Today
"I welcome all unique challenges. I enjoy seeking a collaborative partnership with each client to discover a path to navigate everyday life events and challenges."
Multicultural
(503) 783-8587
Verified
View
Multicultural
"I welcome all unique challenges. I enjoy seeking a collaborative partnership with each client to discover a path to navigate everyday life events and challenges."
Licensed Professional Counselor, MS, LPC, PhD, EngLit
Verified by Psychology Today
"Life is challenging, sadness is real, unbelievable pain is real, and it can take this kind of raw encounter with life to discover our inner strength. I help my clients navigate challenges that inevitably arise, to find ways to deal with setbacks. My approach is heart-centered and mindfulness-based. If you are experiencing anxiety or depression, or struggling with memories of traumatic events, I can help you access your inherent capacity for healing and coming into your wholeness. You can re-experience beauty, restore meaning and purpose in your life."
Multicultural
(503) 980-3562
Verified
View
Multicultural
"Life is challenging, sadness is real, unbelievable pain is real, and it can take this kind of raw encounter with life to discover our inner strength. I help my clients navigate challenges that inevitably arise, to find ways to deal with setbacks. My approach is heart-centered and mindfulness-based. If you are experiencing anxiety or depression, or struggling with memories of traumatic events, I can help you access your inherent capacity for healing and coming into your wholeness. You can re-experience beauty, restore meaning and purpose in your life."

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