Photo of Jessica Urzua-Jones, Marriage & Family Therapist in 94134, CA
Jessica Urzua-Jones
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94134
About me: I was born and raised in Santiago, Chile. I am a licensed Marriage Family Therapist in the state of CA (LMFT 102349). I hold a MA in Counseling Psychology as well as a BA in Latin American Literature and a Minor in German. I have also lived in Lucerne, Switzerland and Munich, Germany. While in Chile, I studied opera.
About me: I was born and raised in Santiago, Chile. I am a licensed Marriage Family Therapist in the state of CA (LMFT 102349). I hold a MA in Counseling Psychology as well as a BA in Latin American Literature and a Minor in German. I have also lived in Lucerne, Switzerland and Munich, Germany. While in Chile, I studied opera.
(628) 600-0741 View (628) 600-0741
Photo of Neda Rivera, Marriage & Family Therapist in 94134, CA
Neda Rivera
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94134
Neda G Rivera Licensed Marriage and Family Therapist We all can suffer from trauma, stress, loss, pain, relationship, and work issues. Sometimes it is very difficult to ask for help. Seeking counseling does not mean that there is something wrong with us. Seeking counseling helps us to process those feelings and manage symptoms. do not like to label my clients. I am more interested in guiding my clients and helping them during that process. Helping you during those difficult times to manage and cope are my top priorities.
Neda G Rivera Licensed Marriage and Family Therapist We all can suffer from trauma, stress, loss, pain, relationship, and work issues. Sometimes it is very difficult to ask for help. Seeking counseling does not mean that there is something wrong with us. Seeking counseling helps us to process those feelings and manage symptoms. do not like to label my clients. I am more interested in guiding my clients and helping them during that process. Helping you during those difficult times to manage and cope are my top priorities.
(714) 276-8730 View (714) 276-8730

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Multicultural Therapists

What type of therapy is multicultural therapy?

Multicultural therapy is not tied to any specific therapy; rather, it is an overarching approach to therapy that aims to acknowledge and address the influence that factors like race, gender identity, and cultural background can have on someone’s life. Multicultural approaches can be applied to CBT, psychodynamic therapy, and others, and can be practiced with individuals, couples, families, or groups.

What can I expect from multicultural therapy?

Multicultural counseling should be tailored to the client’s unique identity and cultural needs. Such approaches often prioritize the building of trust so that the client feels comfortable exploring various aspects of their identity and any challenges caused by mismatches between their identity and the dominant culture. Beyond that, the format and timeline of therapy will be heavily influenced by the therapist’s preferred therapy approach and the specific problems for which the client sought therapy.

Can multicultural therapy help treat trauma?

Yes. Cultural factors such as racial background, gender identity and or sexuality, and immigration or refugee status can influence both whether someone experiences trauma and how they cope afterward. Multicultural approaches to trauma-informed care will be aware of these influences, helping the client recognize how their response to trauma may be shaped by their cultural background and identify coping mechanisms that take their identity into account.

What are the benefits of seeing a multicultural therapist?

Members of minority groups who seek therapy are sometimes frustrated by providers who don’t understand their cultural background or dismiss the ways in which race, gender, or other facets of their identity influence their lived experience. Seeing a multicultural therapist can help these clients feel seen, understood, and able to develop solutions to life challenges that take their upbringing, beliefs, and past experiences into account.