Therapists in 77005

Therapy is an investment in your personal growth and a dedication to your overall well-being. Therapy can help us identify our strengths and personal successes, and help to explore our areas of growth. I work to provide a trusting, warm, open, and supportive relationship for my clients. Understanding our past and our current life patterns fosters internal growth, so we can understand ourselves on a deeper level, create emotional well-being, and move towards contentment with ourselves and our lives. The therapeutic relationship is a partnership between the client and the therapist, and is based on trust, and respect.

Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. I am dedicated to you! Regardless of what you're going through, I will strive to bring out the best in you. You're not alone. I can assist you in resolving your past pain, I will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. I am here to provide a safe, unbiased and non-judgmental environment.

Feeling lost, overwhelmed and as if you can't find the real you? If you find yourself stuck in the midst of change and don't know how to move forward, I can help. I work respectfully and collaboratively with clients to address their concerns and goals. My style is developmental, supportive and direct. I enjoy working with both individuals and couples who are new to therapy process as well as those who want to add to their ongoing self-discovery and growth.

I am a seasoned therapist who has over 15 years of clinical experience working with individuals across a broad cultural spectrum. I have a special interest in treating anxiety-related disorders such as stress, generalized anxiety, social anxiety and trauma, but I also address symptoms of depression that often coexist with anxiety. I am experienced in addressing issues that may arise during life transitions, such as parenting, going to college, divorce, empty nest, aging and grief.

Were you abused, neglected, and traumatized? Were you raised by a tiger mom? Did you raise yourself and everyone else? Do you feel frozen, numb, and disconnected from your body? Do you feel like there's something wrong with you? Do you have a need to be perfect? Do you feel anxious even during downtime? Are you always running and doing and still feel it's not enough? Is food your only friend? Yet, on the outside, you look like the most put-together person. If only people knew what was on the inside.

Did your marriage or relationship start with a deep connection, being in love, exciting thoughts and hopes for the future, but you drifted apart and are longing for more? Has one or both of you started overworking, over-parenting, and being less available? Do you feel like roommates? Is there infidelity, anxiety, anger, or depression? Navigating marriage and intimate relationships can be a complex journey because they are shaped by our individual life experiences, our unique personalities, our hopes, desires, and expectations, which can sometimes clash, especially with time. But, this doesn’t mean you can’t turn things around.

We really know deep inside what we want in our lives, but have never been taught how to find that part of us, or honor it. Our fears and unhappiness come from feeling stuck and alone, having no options. My work is to reassure you that you're not alone, and to give you the guidance and knowledge that you need to face your challenges, and make satisfying life choices. Whether experiencing unexpected life change, leaving relationship, or living your authentic self, I help you find your inner strength and courage, and provide the tools to take the next step.

The gift of therapy cannot be truly measured in words or action, but in how you feel afterwards. Your decision to begin psychotherapy was probably made after a great deal of thought and consideration. Selecting a therapist who will be a good fit for you is critical since the process of psychotherapy is intense, and a satisfactory outcome is essential. I provide a broad spectrum of evaluation and psychotherapeutic services with individuals, couples, families, and groups. My approach is collaborative, seeking solutions within your value system.

Drawing on a desire to help people overcome obstacles in their personal relationships, my professional work involves counseling individuals and families in order to achieve conflict resolution and better communication. As a neutral third party, I am better able to identify the challenges my patients face and facilitate positive change. Working with families, it is essential to foster a high level of trust between the therapist and family members. Mutual respect and open communication are essential to the therapeutic process. Engaging patients at their level, I help people find the change that they desire and the strength within themselves to achieve that change.

I am a licensed therapist and life coach specializing in individual, couples, and family counseling. Since 1976, I have worked in the Houston area providing personalized support and practical guidance to help my clients effectively address their life challenges and create lasting, positive relationships. My counseling sessions are relaxed and collaborative, with a focus on identifying emotional roadblocks, enhancing communication and self-awareness, and developing solutions that work for each of my client's unique circumstances.

I believe that your decision to seek therapy is a sign of strength, courage, and respect for your personal and relationship well-being. Congratulations on taking the first, and often, hardest step. Identifying a therapist with whom you are comfortable is also a critical step toward facilitating the changes that you desire. I have a collaborative and active style in therapy. I am sensitive to the diverse expressions of sexuality, gender, and lifestyles that my clients may bring. I specialize in sexual and relationship concerns, problematic sexual behaviors, kink/fetish, gender identity, and sexual identity.

You are here because you have an interest in making an investment in your mental health. This is the first step to help you achieve balance, confidence and the right tools to prepare for what life tosses at you. Jeanie Low, LCSW is a service-oriented counselor who provides therapeutic assistance for individuals, families, and couples in a compassionate and knowledgeable environment. She also facilities groups for women, adolescents, children and families. The participants gain insight, beneficial tools and skills that nurture physical, psychological and spiritual growth.

A diagnosis does not define you. You are a complex person, and I understand the depth of human experience and emotion as a normal and sometimes protective response to the stressors of life. We all undergo internal and external pressures. Whether you are dealing with relationship issues, intense emotions, struggling with difficult decisions, going through a transition, or want to make changes in your life, we can address these issues together.

Is life getting you down? Are you struggling and don't know where to turn? We can help! Check us out at apelalicensurellc.com/therapy. We welcome clients who need help to get things back on track, no matter what the concern. We welcome clients of all ages, races, religions, and life stages who are interested in working through life, together with their therapist. We are here to offer you support and healing during life's good and rough times. The therapists at Apela currently only see clients online through telehealth.

Couples Coaching involves altering relationship dynamics by improving communication & building/healing trust, decreasing conflict, teaching how to provide support/ responsiveness, emotional intimacy & sexual satisfaction. Individual Coaching is supportive, non-judgmental, & goal oriented. We will find new strategies to overcome life barriers, & develop new skills to attain your goals. I want to empower you to take control of your life, & teach you how to contribute to your own happiness. I focus on changing ineffective beliefs and behaviors that contribute to current problems, & foster more adaptive, flexible, & efficient solutions.

Now accepting new clients! My primary therapeutic goal is to approach each individual in a unique way. While helping clients develop healthy coping strategies and achieve personal growth and positive change, I provide a safe and non-judgmental environment. As a therapist, I am passionate about helping clients in coping with depression, anxiety, trauma, PTSD, stress, relationship difficulties, divorce, parenting, grief and loss, abuse and neglect, domestic violence, addictions, bipolar disorders, and more. I see pre-teens, adolescents, families, and adults struggling with behavioral, emotional, or relational issues.

Are you a teen or young adult who overthinks, worries too much, has difficulty focusing because of stress, or fears you're falling behind? Do college, choosing a career path, managing relationships or life transitions feel overwhelming? The pressure to be attractive, fit in, feel understood, earn top grades, and get into the best schools are hard on teens. Choosing a career path, interviewing, living on your own or supporting yourself, or making big relationship decisions can feel scary as a young adult. You don’t have to go this alone. I provide individual counseling and couples counseling for adults, adolescents, and children.

Tamra White, Licensed Professional Counselor and Supervisor. I have been in individual practice for 18 years. I specialize in several areas of human behavior, including depression, anxiety, marriage/family, as well as LGBTQ + issues. My client focus encompasses family issues, anxiety, depression, adolescent concerns, as well as the LGBTQ + community.

Are you someone who has experienced significant trauma, mood disorders, or family-related challenges and is seeking a path to healing and transformation? You might have encountered adverse life experiences, which resulted in anxiety, depression, and strained relationships, leading to substance abuse and self-destructive behavior. My passion lies in supporting individuals and families who have experienced significant trauma, mood disorders, or family-related difficulties and are ready to embark on their path to recovery and growth.