Therapists in 55105
Kate Hanten
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Saint Paul, MN 55105
Are you weighed down by feelings of overwhelm, depression, and anxiety, struggling to cope with daily life's demands? Does constant worry or sadness affect your relationships and daily functioning? Despite seeming put-together externally, you might feel empty inside, battling through each day. If this strikes a chord with you, seeking support could be beneficial. Together, we can confront these challenges head-on, finding ways to manage your emotions and rediscover inner peace and purpose. Whether it's forging a new path, processing past experiences, or overcoming present hurdles, I'm here to provide guidance and empathy.
Are you weighed down by feelings of overwhelm, depression, and anxiety, struggling to cope with daily life's demands? Does constant worry or sadness affect your relationships and daily functioning? Despite seeming put-together externally, you might feel empty inside, battling through each day. If this strikes a chord with you, seeking support could be beneficial. Together, we can confront these challenges head-on, finding ways to manage your emotions and rediscover inner peace and purpose. Whether it's forging a new path, processing past experiences, or overcoming present hurdles, I'm here to provide guidance and empathy.
Namu Integrative Therapy Services, LLC
Psychologist
Verified Verified
Saint Paul, MN 55105
Namu Integrative Therapy Services, LLC is a private practice dedicated to working with individuals around healing traumas and oppression through a holistic and decolonized lens. Our providers have experience working with BIPOC and LGBTQIA+ communities, marginalization, adoption (domestic, transnational, and transracial), foster care, complex and developmental trauma, grief, self-esteem, identity, spirituality, depression, anxiety, attachment, racial trauma and oppression, and somatic work.
Namu Integrative Therapy Services, LLC is a private practice dedicated to working with individuals around healing traumas and oppression through a holistic and decolonized lens. Our providers have experience working with BIPOC and LGBTQIA+ communities, marginalization, adoption (domestic, transnational, and transracial), foster care, complex and developmental trauma, grief, self-esteem, identity, spirituality, depression, anxiety, attachment, racial trauma and oppression, and somatic work.
Kelly Heagle
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
Saint Paul, MN 55105
I am honored to offer space to process and reflect and help clients connect to themselves and others in a deeper way. I believe we each have our own inner widsom and therapy is a place to discover that wisdom. Clients describe me as down to earth, creative, compassionate, funny, direct, warm and intuitive. I specialize in grief and loss, education, healthcare and mental health professionals, secondary and primary trauma and clients who have connection with adoption or foster care. I work from strength based and trauma informed models and draw from IFS, Attachment, Narrative and Somatic/Experiential/Sandtray modalities.
I am honored to offer space to process and reflect and help clients connect to themselves and others in a deeper way. I believe we each have our own inner widsom and therapy is a place to discover that wisdom. Clients describe me as down to earth, creative, compassionate, funny, direct, warm and intuitive. I specialize in grief and loss, education, healthcare and mental health professionals, secondary and primary trauma and clients who have connection with adoption or foster care. I work from strength based and trauma informed models and draw from IFS, Attachment, Narrative and Somatic/Experiential/Sandtray modalities.
Suzanne Rabuse
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Paul, MN 55105
I help couples, individuals and employees who want change to start today! Relationships go through ups and downs as does our work satisfaction, and our personal wellness can make a difference. If you want renewed hope and a better feeling in all your relationships and endeavors, I can help you regain everything you need to be happy again. You're not alone. You can recognize the source of your happiness, realign and get back on track. Rekindle your good feelings, enjoy life, and experience relationship success and personal satisfaction at home and work.
I help couples, individuals and employees who want change to start today! Relationships go through ups and downs as does our work satisfaction, and our personal wellness can make a difference. If you want renewed hope and a better feeling in all your relationships and endeavors, I can help you regain everything you need to be happy again. You're not alone. You can recognize the source of your happiness, realign and get back on track. Rekindle your good feelings, enjoy life, and experience relationship success and personal satisfaction at home and work.
Root & Rise Psychotherapy
Licensed Professional Clinical Counselor
Verified Verified
Saint Paul, MN 55105
On the journey to finding our authentic selves, we must learn to ground and connect before we can grown and flourish. This is exactly what Root & Rise Psychotherapy wishes to do. Let us help you on your own journey of running into yourself, making choices that honor your values, and moving forward in life with conscious awareness and confidence.
On the journey to finding our authentic selves, we must learn to ground and connect before we can grown and flourish. This is exactly what Root & Rise Psychotherapy wishes to do. Let us help you on your own journey of running into yourself, making choices that honor your values, and moving forward in life with conscious awareness and confidence.
Jay Hunter
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Paul, MN 55105
It's our reality that human beings struggle at times along the road of life. I have had the opportunity to work with individuals, couples and families get over and through these life obstacles. I have been honored and amazed to witness people conquer fears, addictions and harmful experiences that have left them tired and gasping on that road, and once again pick themselves up and journey onwards.
It's our reality that human beings struggle at times along the road of life. I have had the opportunity to work with individuals, couples and families get over and through these life obstacles. I have been honored and amazed to witness people conquer fears, addictions and harmful experiences that have left them tired and gasping on that road, and once again pick themselves up and journey onwards.
FamilyMeans
Marriage & Family Therapist, LMFT, LICSW, LPCC
Verified Verified
Saint Paul, MN 55105
FamilyMeans Counseling & Therapy programs have been providing care to adults, adolescents, children, families, and couples for many years. Our counselors are highly trained and experienced in their areas of expertise and truly enjoy helping people through the struggles they bring to counseling. Counselors provide a safe and open environment to make changes within areas of concern. Counseling experiences are unique to each person as are their situations. There is no “one fits all” in counseling and our skilled clinicians work with you to reach your goals.
FamilyMeans Counseling & Therapy programs have been providing care to adults, adolescents, children, families, and couples for many years. Our counselors are highly trained and experienced in their areas of expertise and truly enjoy helping people through the struggles they bring to counseling. Counselors provide a safe and open environment to make changes within areas of concern. Counseling experiences are unique to each person as are their situations. There is no “one fits all” in counseling and our skilled clinicians work with you to reach your goals.
Amy DiGennaro
Marriage & Family Therapist, MFA, MA, LMFT, ATR, PSEP
Verified Verified
13 Endorsed
Saint Paul, MN 55105
Waitlist for new clients
I'm an Italian-/Irish-American, cis-, queer, always-aspiring-to-be-justice-doing, tarot-card-pulling art witch and half-assed-Buddhist who also happens to be a therapist. A professional artist, teacher and mentor of artists for almost twenty years before becoming a therapist, I offer my full authentic self (this may involve some swearing). I am a solidarity worker. This is transformative change work that values your inherent wisdom and lived experience. My work is truly affirming, rooted in the idea that unconditional love for ourselves, when combined with our innate creativity and knowing, is the strongest healing power we have.
I'm an Italian-/Irish-American, cis-, queer, always-aspiring-to-be-justice-doing, tarot-card-pulling art witch and half-assed-Buddhist who also happens to be a therapist. A professional artist, teacher and mentor of artists for almost twenty years before becoming a therapist, I offer my full authentic self (this may involve some swearing). I am a solidarity worker. This is transformative change work that values your inherent wisdom and lived experience. My work is truly affirming, rooted in the idea that unconditional love for ourselves, when combined with our innate creativity and knowing, is the strongest healing power we have.
Nathaniel Stewart Jr
Psychologist, MA, LPCC, CRC, QRC
Verified Verified
Saint Paul, MN 55105
After experiencing a devastating series of personal, relational, occupational, family, social and spiritual obstacles in my life, my self-talk was often times self-defeating. I was discontent, lacking purposeful meaningful contact with others and felt empty inside. Instead of accepting my reality and the changing interaction between the environment, others and myself - I was caught between staying the same or recognizing and embracing change. Whether you are in a time of transition or a time of pain, I believe that we all have the tools we need to walk toward a loving and meaningful life.
After experiencing a devastating series of personal, relational, occupational, family, social and spiritual obstacles in my life, my self-talk was often times self-defeating. I was discontent, lacking purposeful meaningful contact with others and felt empty inside. Instead of accepting my reality and the changing interaction between the environment, others and myself - I was caught between staying the same or recognizing and embracing change. Whether you are in a time of transition or a time of pain, I believe that we all have the tools we need to walk toward a loving and meaningful life.
Lisa Kleingarn
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Saint Paul, MN 55105
You may be in a difficult place right now, struggling in a relationship with your partner or another family member, or wrestling with personal challenges. You are taking a step forward by finding a therapist who can help you navigate through it. I create a safe, supportive, and nonjudgmental space where, together, we can explore your challenges and hopes and collaborate to work through them. My style is warm, compassionate, curious and direct. I am invested in your healing. Ofrezco mis services en español.
You may be in a difficult place right now, struggling in a relationship with your partner or another family member, or wrestling with personal challenges. You are taking a step forward by finding a therapist who can help you navigate through it. I create a safe, supportive, and nonjudgmental space where, together, we can explore your challenges and hopes and collaborate to work through them. My style is warm, compassionate, curious and direct. I am invested in your healing. Ofrezco mis services en español.
Dr. Emily Rischall Price - Psychologist For Young Adults
Psychologist, PsyD, LP
Verified Verified
2 Endorsed
Saint Paul, MN 55105 (Online Only)
You’re wondering how or if you’re ever going to make it as an adult. You feel like you’re failing because you are so scared, sad, unmotivated, unfocused, and isolated. A part of you wants to figure things out and a part of you wants to escape everything. You might be asking yourself, will I ever: find lasting love or friendship, achieve enough in school, land a job that makes me happy, start a family, be a good enough parent, and figure out how to balance it all? I help Millennials and Gen Zs to overcome self-doubt, uncertainty, and helplessness to build the life they want.
You’re wondering how or if you’re ever going to make it as an adult. You feel like you’re failing because you are so scared, sad, unmotivated, unfocused, and isolated. A part of you wants to figure things out and a part of you wants to escape everything. You might be asking yourself, will I ever: find lasting love or friendship, achieve enough in school, land a job that makes me happy, start a family, be a good enough parent, and figure out how to balance it all? I help Millennials and Gen Zs to overcome self-doubt, uncertainty, and helplessness to build the life they want.
Shauna K Zotalis
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Saint Paul, MN 55105
You are considering divorce and fear how it will affect your children. Or you're divorced and met someone and want to blend your families, but are worried about the difficulties that blending brings. These family transitions are full of significant challenges such as grief over the breakup of the family, confusion over stepparent roles and responsibilities, hostile co-parenting relationships, jealousy of ex-spouses or stepchildren, and more. You want happy and healthy relationships with partners, exes, children, and stepchildren. You hope for a sense of "we-ness" as a new family unit and crave peace and balance in the future.
You are considering divorce and fear how it will affect your children. Or you're divorced and met someone and want to blend your families, but are worried about the difficulties that blending brings. These family transitions are full of significant challenges such as grief over the breakup of the family, confusion over stepparent roles and responsibilities, hostile co-parenting relationships, jealousy of ex-spouses or stepchildren, and more. You want happy and healthy relationships with partners, exes, children, and stepchildren. You hope for a sense of "we-ness" as a new family unit and crave peace and balance in the future.
Mollie B. Jonart
MA, LPC, LSC
Verified Verified
2 Endorsed
Saint Paul, MN 55105
***CURRENTLY ACCEPTING NEW CLIENTS*** Mollie has experience supporting individuals through depression, anxiety, panic, emotional dysregulation, traumatic circumstances, life transitions, academic struggles, college & career decisions, grief, family conflict, divorce, peer relationships, and identity concerns. Mollie believes in approaching therapy with genuine care, concern, and unconditional positive regard.
***CURRENTLY ACCEPTING NEW CLIENTS*** Mollie has experience supporting individuals through depression, anxiety, panic, emotional dysregulation, traumatic circumstances, life transitions, academic struggles, college & career decisions, grief, family conflict, divorce, peer relationships, and identity concerns. Mollie believes in approaching therapy with genuine care, concern, and unconditional positive regard.
Maggie O'Malley
Counselor, MA, LPCC
Verified Verified
Saint Paul, MN 55105
Not accepting new clients
I specialize in working with anxiety concerns, OCD, generalized anxiety, phobias, and body-focused repetitive behaviors in individual therapy. I am a certified Exposure and Response Prevention Therapist (EX/RP) for Obsessive Compulsive Disorder. Working with an exposure therapist will help you work through feared situations and thoughts with supportive feedback and skill development. I also offer traditional talk therapy to assist clients in gaining coping skills and processing distress tailored to individual needs using a person-centered, non-judgmental, and present-focused approach to my practice.
I specialize in working with anxiety concerns, OCD, generalized anxiety, phobias, and body-focused repetitive behaviors in individual therapy. I am a certified Exposure and Response Prevention Therapist (EX/RP) for Obsessive Compulsive Disorder. Working with an exposure therapist will help you work through feared situations and thoughts with supportive feedback and skill development. I also offer traditional talk therapy to assist clients in gaining coping skills and processing distress tailored to individual needs using a person-centered, non-judgmental, and present-focused approach to my practice.
Rosaire P. Daigle
Psychologist, PhD, LP, HSP
Verified Verified
3 Endorsed
Saint Paul, MN 55105
Not accepting new clients
Individuals are often given advice by those who have not taken the time or had the ability to understand the issue. My goal in therapy is to understand the concerns and challenges from your perspective. Only after a relationship based on trust, empathy, understanding, and at times even humor has been built, can I help you achieve your goals. Everyone deserves individually tailored treatment. If this approach seems to be a fit, please schedule an appointment. If for some reason it seems that I can't help you, I will do my best to help you find someone who can.
Individuals are often given advice by those who have not taken the time or had the ability to understand the issue. My goal in therapy is to understand the concerns and challenges from your perspective. Only after a relationship based on trust, empathy, understanding, and at times even humor has been built, can I help you achieve your goals. Everyone deserves individually tailored treatment. If this approach seems to be a fit, please schedule an appointment. If for some reason it seems that I can't help you, I will do my best to help you find someone who can.
Katelyn Rising
Pre-Licensed Professional, MPS, LADC
Verified Verified
Saint Paul, MN 55105 (Online Only)
Not accepting new clients
I work with individuals who are 16 + years old and are motivated to engage in therapy. I value the therapeutic relationship. I view therapy as the two of us working together as a team to reach your goals. I use a person center, strengths based approach and value using many different modalities to fit a person's needs. I primarily work with individuals who are seeking help related to depression, anxiety, grief and loss counseling, life transition situations, chemical dependency issues, family member of someone struggling with chemical dependency, maintenance care for psychosis/psychotic spectrum disorders and panic disorders.
I work with individuals who are 16 + years old and are motivated to engage in therapy. I value the therapeutic relationship. I view therapy as the two of us working together as a team to reach your goals. I use a person center, strengths based approach and value using many different modalities to fit a person's needs. I primarily work with individuals who are seeking help related to depression, anxiety, grief and loss counseling, life transition situations, chemical dependency issues, family member of someone struggling with chemical dependency, maintenance care for psychosis/psychotic spectrum disorders and panic disorders.
Mariya Javed-Payne
Clinical Social Work/Therapist, MSW, LICSW, LADC
Verified Verified
5 Endorsed
Saint Paul, MN 55105
Not accepting new clients
Hi! I'm so glad you found my page. I'm a licensed therapist that specializes in trauma, addiction, and ketamine assisted psychotherapy. Clients work with me to engage in deeper, somatic psychotherapy to free themselves from complex traumas, addictions, burdens, and problems that they've not been able to resolve on their own. Those struggling with PTSD, addictions, identity issues, depression, anxiety, or those who have done lots of therapy without achieving the results they want may benefit from the trauma healing intensives that I do. This setting allows us to get to the core of your issues without the limits of a one hour session.
Hi! I'm so glad you found my page. I'm a licensed therapist that specializes in trauma, addiction, and ketamine assisted psychotherapy. Clients work with me to engage in deeper, somatic psychotherapy to free themselves from complex traumas, addictions, burdens, and problems that they've not been able to resolve on their own. Those struggling with PTSD, addictions, identity issues, depression, anxiety, or those who have done lots of therapy without achieving the results they want may benefit from the trauma healing intensives that I do. This setting allows us to get to the core of your issues without the limits of a one hour session.
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Multicultural Therapists
What type of therapy is multicultural therapy?
Multicultural therapy is not tied to any specific therapy; rather, it is an overarching approach to therapy that aims to acknowledge and address the influence that factors like race, gender identity, and cultural background can have on someone’s life. Multicultural approaches can be applied to CBT, psychodynamic therapy, and others, and can be practiced with individuals, couples, families, or groups.
What can I expect from multicultural therapy?
Multicultural counseling should be tailored to the client’s unique identity and cultural needs. Such approaches often prioritize the building of trust so that the client feels comfortable exploring various aspects of their identity and any challenges caused by mismatches between their identity and the dominant culture. Beyond that, the format and timeline of therapy will be heavily influenced by the therapist’s preferred therapy approach and the specific problems for which the client sought therapy.
Can multicultural therapy help treat trauma?
Yes. Cultural factors such as racial background, gender identity and or sexuality, and immigration or refugee status can influence both whether someone experiences trauma and how they cope afterward. Multicultural approaches to trauma-informed care will be aware of these influences, helping the client recognize how their response to trauma may be shaped by their cultural background and identify coping mechanisms that take their identity into account.
What are the benefits of seeing a multicultural therapist?
Members of minority groups who seek therapy are sometimes frustrated by providers who don’t understand their cultural background or dismiss the ways in which race, gender, or other facets of their identity influence their lived experience. Seeing a multicultural therapist can help these clients feel seen, understood, and able to develop solutions to life challenges that take their upbringing, beliefs, and past experiences into account.