Therapists in 32303
Alannah Brown
Counselor, MS, EdS, LMHC
Verified Verified
Tallahassee, FL 32303
Healing is a process that begins with your decision to act. You do not have to be in pain alone. I am a Licensed Counselor and EMDR Certified with over 25 years of experience with a broad range of concerns and can guide and support your journey through skilled, evidenced-based techniques. I am a compassionate listener and my main goal is to help you find your solid center and emotional regulation and balance. I am intuitively skilled at successfully cutting through confusing dynamics and reactivity to identify core issues that haven't been resolved through other therapies.
Healing is a process that begins with your decision to act. You do not have to be in pain alone. I am a Licensed Counselor and EMDR Certified with over 25 years of experience with a broad range of concerns and can guide and support your journey through skilled, evidenced-based techniques. I am a compassionate listener and my main goal is to help you find your solid center and emotional regulation and balance. I am intuitively skilled at successfully cutting through confusing dynamics and reactivity to identify core issues that haven't been resolved through other therapies.
Nicole Houston
Pre-Licensed Professional
Verified Verified
Tallahassee, FL 32303
Are you struggling with depressed mood or anxiety? Do you have issues with self confidence? Do you sometimes wish you could talk it over with someone who is non-judgmental and has your best interest in mind?
Are you struggling with depressed mood or anxiety? Do you have issues with self confidence? Do you sometimes wish you could talk it over with someone who is non-judgmental and has your best interest in mind?
Bogdana Jaliu
Psychologist, PsyD
Verified Verified
Tallahassee, FL 32303
The way we feel, act, or react is not fully determined by external factors- regardless of the circumstances we are in, but also by our outlook on life and perspective toward specific situations. I believe in a collaborative therapeutic relationship that is provided in a safe, non-judgmental environment. I strive to support and assist clients on their journeys to create meaning in their lives, change or replace patterns of thinking and behaviors that are no longer working for them, develop greater self-awareness and deepen their relationships.
The way we feel, act, or react is not fully determined by external factors- regardless of the circumstances we are in, but also by our outlook on life and perspective toward specific situations. I believe in a collaborative therapeutic relationship that is provided in a safe, non-judgmental environment. I strive to support and assist clients on their journeys to create meaning in their lives, change or replace patterns of thinking and behaviors that are no longer working for them, develop greater self-awareness and deepen their relationships.
Barbara J Uchino
Psychologist, PhD, CST
Verified Verified
Tallahassee, FL 32303
Focus: college students and professionals struggling with depression, anxiety, and/or relationship issues. I'm trained in evidence-based therapies, such as Acceptance and Commitment Therapy, which concludes that through mindful meditation, we can defuse ourselves from our thoughts and emotions, allowing us to commit to value-congruent actions in a way that brings us life purpose. I am also passionate about working with couples, helping them navigate through their struggles at any point in their relationship or deal with sensitive issues. Lastly, I'm a sex-positive Sex Therapist who welcomes individuals to explore their sexual issues in a safe and non-judgmental setting.
Focus: college students and professionals struggling with depression, anxiety, and/or relationship issues. I'm trained in evidence-based therapies, such as Acceptance and Commitment Therapy, which concludes that through mindful meditation, we can defuse ourselves from our thoughts and emotions, allowing us to commit to value-congruent actions in a way that brings us life purpose. I am also passionate about working with couples, helping them navigate through their struggles at any point in their relationship or deal with sensitive issues. Lastly, I'm a sex-positive Sex Therapist who welcomes individuals to explore their sexual issues in a safe and non-judgmental setting.
Keonia Abrams
Pre-Licensed Professional, MEd, RMHCI
Verified Verified
Tallahassee, FL 32303
"Everything gets greater later!" My name is Keonia, I am a Registered Mental Health Counselor Intern who will help you through those tough times of feeling unheard, sad and alone. You may be experiencing something in your life at this current moment and feel as though you can't catch a break. You may need someone to talk to so that you feel heard and someone that can empathize with you. Sometimes we feel like our back is against the wall and we have no one but ourselves. We will unpack those feelings you struggle with on a daily basis to help you to live a happy healthy life.
"Everything gets greater later!" My name is Keonia, I am a Registered Mental Health Counselor Intern who will help you through those tough times of feeling unheard, sad and alone. You may be experiencing something in your life at this current moment and feel as though you can't catch a break. You may need someone to talk to so that you feel heard and someone that can empathize with you. Sometimes we feel like our back is against the wall and we have no one but ourselves. We will unpack those feelings you struggle with on a daily basis to help you to live a happy healthy life.
Joya Riley
Registered Clinical Social Worker Intern, RCSWI, MSW
Verified Verified
1 Endorsed
Tallahassee, FL 32303 (Online Only)
As a psychotherapist, my approach is rooted in empathy, compassion, and a commitment to fostering a safe and non-judgmental space for self-exploration and healing. My mission is to empower individuals to navigate life's challenges, discover their inner strengths, and cultivate positive sustainable change.
As a psychotherapist, my approach is rooted in empathy, compassion, and a commitment to fostering a safe and non-judgmental space for self-exploration and healing. My mission is to empower individuals to navigate life's challenges, discover their inner strengths, and cultivate positive sustainable change.
Terese Herring
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Tallahassee, FL 32303 (Online Only)
Whether you are struggling with depression, anxiety or feeling overwhelmed by the stressors of everyday life, it helps to know that help is available. I am a Licensed Mental Health Counselor who will listen without judgment, and offer support through life's struggles. I believe that the counseling experience should be a positive one, in which a trusting professional relationship is established between counselor and client.
Whether you are struggling with depression, anxiety or feeling overwhelmed by the stressors of everyday life, it helps to know that help is available. I am a Licensed Mental Health Counselor who will listen without judgment, and offer support through life's struggles. I believe that the counseling experience should be a positive one, in which a trusting professional relationship is established between counselor and client.
Bonnie Deopp Clinical Supervisor
Counselor, LMHC, CN
Verified Verified
Tallahassee, FL 32303 (Online Only)
Waitlist for new clients
Hello! And Welcome. We would be a good fit if you are interested in exploring the impact of past experiences on your here and now responses of body sensations, emotions, thoughts, and behaviors through a mind-body approach. My areas of clinical focus are: 1).Complex Trauma and resulting Panic/Anxiety, Mood Disorders, Dysfunctional Coping, and Chronic Illness. 2).Loss of control when eating in adults and adolescents including Binge Eating Disorder, Bulimia, and Emotional Eating. 3). LGBTQ+ including gender affirming transitions 4). Addiction Recovery and Chronic Relapses 5). Fertility Issues and PCOS.
Hello! And Welcome. We would be a good fit if you are interested in exploring the impact of past experiences on your here and now responses of body sensations, emotions, thoughts, and behaviors through a mind-body approach. My areas of clinical focus are: 1).Complex Trauma and resulting Panic/Anxiety, Mood Disorders, Dysfunctional Coping, and Chronic Illness. 2).Loss of control when eating in adults and adolescents including Binge Eating Disorder, Bulimia, and Emotional Eating. 3). LGBTQ+ including gender affirming transitions 4). Addiction Recovery and Chronic Relapses 5). Fertility Issues and PCOS.
Lynette Moriak
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Tallahassee, FL 32303 (Online Only)
Happy New Year! We are the product of all of our collective experiences - the great, the difficult, and the parts of ourselves we like to shy away from. All of our experiences, especially those during our developmental years, shape our sense of self, the lens in which we view the world, and our place in it. My practice is rooted in social work principles and aspects of positive psychology to help guide you on the healing of the entire individual. I am currently accepting clients for night/weekend sessions.
Happy New Year! We are the product of all of our collective experiences - the great, the difficult, and the parts of ourselves we like to shy away from. All of our experiences, especially those during our developmental years, shape our sense of self, the lens in which we view the world, and our place in it. My practice is rooted in social work principles and aspects of positive psychology to help guide you on the healing of the entire individual. I am currently accepting clients for night/weekend sessions.
Rebecca Salter
Marriage & Family Therapist, MS, LMFT
Verified Verified
Tallahassee, FL 32303
Problems do not occur in a vacuum. Individual problems often have symptoms that affect the entire family system. I work with children, adolescents, couples, and families experiencing whatever problems of the moment. During our work together, we will explore the impact of the issue and join together to generate solutions that not only benefit the people in the room, but may also positively influence future generations.
Problems do not occur in a vacuum. Individual problems often have symptoms that affect the entire family system. I work with children, adolescents, couples, and families experiencing whatever problems of the moment. During our work together, we will explore the impact of the issue and join together to generate solutions that not only benefit the people in the room, but may also positively influence future generations.
Shekiah Wagner
Marriage & Family Therapist Intern, MA
Verified Verified
Tallahassee, FL 32303 (Online Only)
I see therapy as an interactive journey toward achieving set goals. I believe in providing support for individuals, children, couples, and families through their journeys as a co-pilot. We a systems approach, to work together to recognize patterns in thoughts, feelings, behaviors, and relationships that have developed through your unique experiences. Providing support with issues of grief, depression, anxiety, physical and emotional abuse, divorce, parenting, adjustment, spiritual, and relationship concerns is a priority.
I see therapy as an interactive journey toward achieving set goals. I believe in providing support for individuals, children, couples, and families through their journeys as a co-pilot. We a systems approach, to work together to recognize patterns in thoughts, feelings, behaviors, and relationships that have developed through your unique experiences. Providing support with issues of grief, depression, anxiety, physical and emotional abuse, divorce, parenting, adjustment, spiritual, and relationship concerns is a priority.
Witney Talabert
Registered Mental Health Counselor Intern, MS, EdS
Verified Verified
5 Endorsed
Tallahassee, FL 32303
I am currently accepting new clients! As a first-generation Haitian American, I understand how difficult it is to step into a new space and be vulnerable. While talking with friends can be a good release, sometimes it takes a trained and unbiased ear to help us process our feelings and move forward. Together, we can work to help you move past any pain, trauma, or life stressors you may be facing. Whether your challenges stem from the past, present, future, or a mix of all three, I'm here to help you work through them. Let's navigate this journey together.
I am currently accepting new clients! As a first-generation Haitian American, I understand how difficult it is to step into a new space and be vulnerable. While talking with friends can be a good release, sometimes it takes a trained and unbiased ear to help us process our feelings and move forward. Together, we can work to help you move past any pain, trauma, or life stressors you may be facing. Whether your challenges stem from the past, present, future, or a mix of all three, I'm here to help you work through them. Let's navigate this journey together.
Lorraine Calhoun
Counselor, LMHC, NCC
Verified Verified
Tallahassee, FL 32303 (Online Only)
Are you struggling with relentless anxious energy? Anxiety can come from a number of different experiences and causes. I offer a therapeutic space where my clients can be authentic and their experiences can be understood. I help my clients manage their anxiety, stress, grief/loss, and other related issues. I like to work collaboratively with my clients to empower them to improve their overall well-being. I help treat clients from a holistic perspective. I focus on mind, body, and spirit. Through my counseling style, my clients get to process their struggles and find peace and balance, again.
Are you struggling with relentless anxious energy? Anxiety can come from a number of different experiences and causes. I offer a therapeutic space where my clients can be authentic and their experiences can be understood. I help my clients manage their anxiety, stress, grief/loss, and other related issues. I like to work collaboratively with my clients to empower them to improve their overall well-being. I help treat clients from a holistic perspective. I focus on mind, body, and spirit. Through my counseling style, my clients get to process their struggles and find peace and balance, again.
Kelly K Hutchinson
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
Tallahassee, FL 32303
Not accepting new clients
Is your child having trouble managing behavior in school, struggling with peer relationships, overwhelmed with stress, trying to cope with ADHD? Is your teenager struggling with anxiety or depression, having trouble sleeping, making poor decisions, overwhelmed with school work and life in general? Are you a college student struggling with anxiety, relationship issues, roommate stress or feeling lost about your future? Life is hard. If you are having trouble managing relationships and coping with life, it can leave you feeling alone, isolated and struggling to cope. Please call me for an appointment so we can work together.
Is your child having trouble managing behavior in school, struggling with peer relationships, overwhelmed with stress, trying to cope with ADHD? Is your teenager struggling with anxiety or depression, having trouble sleeping, making poor decisions, overwhelmed with school work and life in general? Are you a college student struggling with anxiety, relationship issues, roommate stress or feeling lost about your future? Life is hard. If you are having trouble managing relationships and coping with life, it can leave you feeling alone, isolated and struggling to cope. Please call me for an appointment so we can work together.
Kalisha Baptiste
Counselor, LMHC
Verified Verified
6 Endorsed
Tallahassee, FL 32303
Not accepting new clients
In life we frequently encounter obstacles between where we are and what we want to achieve. These obstacles can manifest in the form of depression, anxiety, relationship issues, self-esteem issues, or unresolved trauma. Gaining a better understanding of who we are is an important step in creating a sense of personal fulfillment in all aspects of our lives. I work with individuals to gain insight into the influence of not only past events, but also current patterns of beliefs, with a goal of reconciling past hurts, healing past trauma, and breaking the cycle of unhelpful thoughts, beliefs, and reactions.
In life we frequently encounter obstacles between where we are and what we want to achieve. These obstacles can manifest in the form of depression, anxiety, relationship issues, self-esteem issues, or unresolved trauma. Gaining a better understanding of who we are is an important step in creating a sense of personal fulfillment in all aspects of our lives. I work with individuals to gain insight into the influence of not only past events, but also current patterns of beliefs, with a goal of reconciling past hurts, healing past trauma, and breaking the cycle of unhelpful thoughts, beliefs, and reactions.
Paula Reiter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tallahassee, FL 32303
Not accepting new clients
Reaching out for help can feel intimidating. You may find yourself struggling to the point of being overwhelmed. You may feel unsatisfied with your relationships, dealing with depression or anxiety, or processing loss or trauma. You may be pregnant or postpartum and feel the need to address some of these issues that you have not tended to yet. Embarking on the path of therapy is a courageous step towards personal growth and well-being and know that you are not alone. It would be my privilege to collaborate with you in your healing journey and find ways to make it through the challenges you are facing.
Reaching out for help can feel intimidating. You may find yourself struggling to the point of being overwhelmed. You may feel unsatisfied with your relationships, dealing with depression or anxiety, or processing loss or trauma. You may be pregnant or postpartum and feel the need to address some of these issues that you have not tended to yet. Embarking on the path of therapy is a courageous step towards personal growth and well-being and know that you are not alone. It would be my privilege to collaborate with you in your healing journey and find ways to make it through the challenges you are facing.
Whitney Owens
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Tallahassee, FL 32303
Not accepting new clients
We are all a part of the same human family, but we have had painful and traumatic experiences that shaped who we are individually. Sometimes we minimize what we’ve been through, until we know we can’t push it aside anymore. I know how scary this can be. Trying to find the words to describe what we feel can seem like an impossible task. I’m here to support you on the journey, so that you can learn how to deconstruct old chapters, and then reconstruct new chapters from a place of empowerment and self-knowledge. The more we know ourselves, the better we can be to each other. No one story is the same, and every story matters.
We are all a part of the same human family, but we have had painful and traumatic experiences that shaped who we are individually. Sometimes we minimize what we’ve been through, until we know we can’t push it aside anymore. I know how scary this can be. Trying to find the words to describe what we feel can seem like an impossible task. I’m here to support you on the journey, so that you can learn how to deconstruct old chapters, and then reconstruct new chapters from a place of empowerment and self-knowledge. The more we know ourselves, the better we can be to each other. No one story is the same, and every story matters.
See more therapy options for 32303
Multicultural Therapists
What type of therapy is multicultural therapy?
Multicultural therapy is not tied to any specific therapy; rather, it is an overarching approach to therapy that aims to acknowledge and address the influence that factors like race, gender identity, and cultural background can have on someone’s life. Multicultural approaches can be applied to CBT, psychodynamic therapy, and others, and can be practiced with individuals, couples, families, or groups.
What can I expect from multicultural therapy?
Multicultural counseling should be tailored to the client’s unique identity and cultural needs. Such approaches often prioritize the building of trust so that the client feels comfortable exploring various aspects of their identity and any challenges caused by mismatches between their identity and the dominant culture. Beyond that, the format and timeline of therapy will be heavily influenced by the therapist’s preferred therapy approach and the specific problems for which the client sought therapy.
Can multicultural therapy help treat trauma?
Yes. Cultural factors such as racial background, gender identity and or sexuality, and immigration or refugee status can influence both whether someone experiences trauma and how they cope afterward. Multicultural approaches to trauma-informed care will be aware of these influences, helping the client recognize how their response to trauma may be shaped by their cultural background and identify coping mechanisms that take their identity into account.
What are the benefits of seeing a multicultural therapist?
Members of minority groups who seek therapy are sometimes frustrated by providers who don’t understand their cultural background or dismiss the ways in which race, gender, or other facets of their identity influence their lived experience. Seeing a multicultural therapist can help these clients feel seen, understood, and able to develop solutions to life challenges that take their upbringing, beliefs, and past experiences into account.