""Something we were withholding made us weak until we found out it was ourselves" (Robert Frost) Working closely together we'll help you become authentically, fully ALIVE by healing your past and current emotional wounds and breaking self- destructive habits/behaviors. We'll work relentlessly to liberate you from crippling anxiety, shame, detachment, loneliness and other destructive inhibitions creating your symptoms. Clients report a feeling of HOPE and MOMENTUM even after our first session! So, if you want to enjoy passionate relationships, become emotionally alive while experiencing internal peace and fulfill your unique potential, roll up your sleeves and let's get started!"

"I offer a strength base therapy approach focused on the possibilities for change. I help children, teens, adults and families get unstuck from unproductive patters of relation and practice more productive ways of communication. Being from Venezuela, and raising my own multicultural family, I am passionate by the challenges of meshing cultures to raise emphatic, tolerant and successful children and adolescents. I believe building and maintaining a successful family system requires the art of juggling. I help parents use their own resources to balance their many roles and coach kids and teens through their diverse relationships."

"Couples counseling is my specialty and what I offer almost exclusively. Whether your relationship is experiencing a major crisis (infidelity or threats of divorce) or whether you just feel stuck and disconnected over a communication issue, I am at home. I've been helping couples re-connect and rediscover that "spark" for over 20 years. My style is warm and engaging and I customize therapy approaches to fit your specific relationship. You'll get feedback from me which is what couples indicate they like best about working with me."

"Caregivers want their children to thrive. However, parenting can be tough and modern life can overwhelm children and their families. Is your child overly anxious or struggles with low self-esteem? Or does your child experience repeated angry outbursts? Maybe your child has a hard time sitting still and focusing or your family is going through a divorce and you are worried on how to best support your children through these challenging times. As a Licensed Clinical Psychologist, I am here to provide therapy to children/teenagers and their families to restore balance in their lives. "

"Having worked with diverse and multicultural populations, I will provide an empathetic and non-judgmental approach. Each person is unique as are the circumstances when they may need to reach out for support. I help clients identify and use coping skills and mindfulness to improve daily functioning. I feel that counseling support is a collaborative process and will listen to the concerns of the client and use a holistic approach to incorporate the emotional, cognitive, physical, and cultural aspects during treatment"

"I believe my role as a therapist is to facilitate a supportive and collaborative environment which empowers you to make wanted changes in your life. I have training in various therapeutic approaches which allows me to best meet the needs of the people I work with. I am most influenced by Acceptance and Commitment Therapy (ACT). You will find that I am an active, open, and holistic therapist who will offer a flexible approach."

"NOT ACCEPTING NEW CLIENTS AT THIS TIME All of us at times find ourselves overwhelmed by problems that we struggle to cope with on our own, whether around difficult relationships, life transitions, family stress, disruptive traumatic memories, or a sense of isolation or despair. My goal is to help my clients better recognize and understand their feelings, thoughts and behaviors and to mobilize their own innate strengths to reduce suffering, create positive change, and feel stronger and more connected."

"I am Bilingual Clinical Psychologist who specializes in working with children and adolescents and their families with a range of emotional and behavioral conflicts and issues. I have provided individual and family therapy using a variety of evidence-based methods. Having a particular interest in working with children who struggle with various life issues, I view my office as a place where children can feel safe and learn to help themselves. I encourage them to identify their own strengths and develop goals to promote positive long-term outcomes and resilience so that they may thrive."

"At 3Elements Counseling,LLC we work with individual, and families. We understand the challenges of multicultural families. Families that due to work or personal circumstances had to move and leave people and things behind. Families and individuals that beside dealing with their own individual patterns of anxiety, depression, dysfunctional family of origin, trauma, and child rearing challenges have to adjust to a new culture, a new country and a new rhythm of life."

"What's wrong with this relationship? The same problems keep on repeating time after time. So what does a study of psychology reveal? A well-trained and experienced psychotherapist can help to shine a light into the dark unconscious places which shroud the mysteries. This helps to bring the issues into consciousness, and once there, allows you to work with them. This work involves change. There may be many underlying issues including: mental states of anxiety and depression, an addiction, anger, lack of trust, various stressors, poor communication, extended family interferences, and more. "

"Do you feel unsettled, out of balance, or like you don't have a voice? Are you at a crossroads in your life and not sure which path to take? In the safety of my office, I help clients find their balance, gain insight, make intentional changes, heal and grow - as individuals and in relationships. I have found that empowering clients with practical strategies to incorporate into their daily living while supporting clients in doing the deeper work of increasing their understanding of themselves and their partners (for clients in couples counseling), ultimately leads to the most meaningful changes."

"In my 20 years of clinical, academic, and advocacy experience, I have worked with clients who present with a wide range of issues. I specialize in recovery from trauma (particularly childhood abuse/neglect, sexual assault and domestic violence), successful movement through life transitions (young adulthood, career, parenthood, mid-life and loss), and repair of interpersonal relationships (including a specialty in couples therapy). I have advanced training in both trauma treatment and couples therapy, which uniquely positions me to treat couples where one or both partners have a trauma history."

"I specialize in working with children and adolescents struggling with problem behaviors and mental health disorders. I have found that through play therapy, motivational interviewing, and working closely on coping skills and emotional regulation, children are better able to combat the daily challenges faced at school and at home. Every individual is unique and finding the methods that allows each clients to benefit from therapy and lead a successful life is essential to my practice. I am also a native Spanish speaker."

"Chronic disappointments, serial losses, and traumas can leave you with profound fear, anxiety, or anger. The real you becomes buried, and defenses take over. Your life may have become complicated, you may find yourself isolated, or you may have become entangled in other people's problems. Feelings of hopelessness and resignation may have crept in, making it harder to make changes."

"I love helping individuals and couples achieve their goals and aspirations. I offer a caring, safe, and healing environment that allows clients the opportunity to explore, experience, work through problems, and create solutions that expand their potential for growth and wellness. As a proponent of integrative and holistic therapy that honors the mind-body connection and its impact on well-being, health, and happiness, I attend to the whole person, not just a set of symptoms or problems. I emphasize teaching skills that develop inner resources for successful coping in life. I use a variety of methods, but the method has to meet your needs."

"Psychotherapy is a process of rebalancing yourself. When something is awry in your life-in relationships, career, emotion, health-your life loses its equilibrium. But as we construct your story in the safety of the therapeutic dialogue, we discover themes and patterns that help you articulate who you really are and what you truly want in your life."

"I help people just like you repair and enrich connection--starting with the relationship to yourself. I'll earn your trust as we work together to process what has happened in the past, understand how it keeps you stuck in the present, and problem-solve what to do differently for a healthier future. I wrote The Marriage Counseling Workbook to help couples outside my office make meaningful changes in their partnership. It's available on Amazon! Relationships are hard work, but you don't have to struggle alone."

"I am a holistic therapist committed to creating space for clients to connect with their authentic selves and heal from within. I hold a M.Ed. in Clinical Mental Health Counseling from Vanderbilt University and am a licensed professional counselor, certified EMDR therapist, breathwork guide, and wellness coach. I am passionate about empowering others to create a life in which their souls shine brightest and focus on opportunities for healing from trauma and major life challenges including addiction/substance abuse, grief and loss, depression, anxiety, relationship issues, stress and life transitions, interpersonal development, and self-actualization."

"Relationships can be some of the most meaningful aspects of life. So, why are they often so complicated? My office is a place where individuals, couples, families and more can talk through all kinds of relationships with a healthy dose of warmth, encouragement, kindness and humor. I take an active approach, meaning I offer honest dialogue rather than passive listening. I pro-actively help connect the different threads of your life–because no one’s troubles exist in a vacuum. I also respect that while I have expertise in my field, you are the foremost expert on yourself. Whether or not you've been to therapy before, you are welcome."

"I love helping individuals and couples achieve their goals and aspirations. I offer a caring, safe, and healing environment that allows clients the opportunity to explore, experience, work through problems, and create solutions that expand their potential for growth and wellness. As a proponent of integrative and holistic therapy that honors the mind-body connection and its impact on well-being, health, and happiness, I attend to the whole person, not just a set of symptoms or problems. I emphasize teaching skills that develop inner resources for successful coping in life. I use a variety of methods, but the method has to meet your needs."