Therapists in 10010

It takes courage to tell your story, be vulnerable, and practice introspection. But as the old saying goes, “a problem shared is a problem halved.” Whether you’re experiencing challenges in your relationships, family, career, health, or questioning your life path, we’ll work together to find a solution. I’m a Counselor and Life Coach who supports people during life transitions—including marriage, divorce, career changes, motherhood, and grief and loss. Whatever you’re going through, I’ll be a compassionate listener who reframes the situation and so you can see it in a different, more positive, light.

People often remark that I get to the heart of the problem quickly, and am able to clearly talk about what's happening and what can help. My own life experience—professional and personally—is diverse. In addition to conventional training, I have worked as a founder and entrepreneur, as well as creative and maker, and have studied and practiced organizational consulting. This enables me to be a good thought-partner for a range of problems. My practice is small and personalized so I can be fully present.

When other people look at you, they think you have it all together, but inside you feel like an imposter barely keeping your head above water. Any positive thoughts are quickly replaced by insecurity and self-doubt. If you did everything right, why do you still feel so lost? You are more than your worst trait, your darkest thought, or your biggest failure. It doesn’t have to be this hard. Through therapy with us for your anxiety and depression, you can develop a deeper connection with and understanding of yourself, communicate with less stress, and experience more confidence in your personal and professional relationships.

Psychotherapy . . . a dynamic, interactive journey. I offer a safe, caring, professional environment in which we co-create a relationship essential for your healing and growth to occur naturally. With you, I undertake the opportunity to cultivate a supportive and trusting relationship. In my 30+ years as a therapist, I have come to know that it is the genuine connection between us that paves the way to successful, fulfilling therapy. I will help you to learn more about yourself, to understand why you do what you do and to uncover, strengthen and integrate the many aspects that make you authentically you.

“-I am a Resilience Lab therapist-” Life is messy, and sometimes, it can feel like the universe is just not on your side. Whether it’s depression, anxiety, new transitions, stress management, or past traumas, it can feel like life gets in the way. My job is to collaborate with you to help you uncover what is getting in your way, so you can live your authentic true self. With an anti-oppressive and trauma-informed approach to therapy, I am dedicated to providing you with a safe and non-judgmental space where you can feel empowered.

Psychotherapy is ultimately about achieving a deeper understanding of the self, articulating the issues one struggles with and creating a pathway towards change. It can be a challenge to shape our futures and to find the right therapist with whom you can establish a meaningful connection. Whether you are seeking therapy as an individual or as a couple, navigating the kinds of questions keeping you up at night means finding someone you can trust. Someone with whom you can co-create a judgement-free, compassionate, empathetic landscape. I’m interested in finding out if we can build that kind of dynamic together.

I invite you to step into a sanctuary of affirmation, warmth, and practical guidance with me, Dr. Deb, a personable and highly experienced licensed psychotherapist and relationship coach. I am here to guide you through life’s ups & downs and get you unstuck and feeling better. I will help you find actionable solutions to the issues you struggle with – work, breaks-ups, mood, anxiety, stress, sadness, unhealthy patterns, pain, depression, relationships, life goals, substances, communication, and so much more. Together we will untangle life’s complexities and find a path to increased happiness and balance. (Really!)

Meet the amazing Dr. Randi, an experienced therapist and wellness coach with over 15 years of expertise in helping individuals balance their work, school, and personal lives. Her passion is empowering her clients with the tools, strategies, and support they need to overcome their obstacles both now and in the long term. Dr. Randi firmly believes in each client's power to heal from the inside out. She is dedicated to helping her clients discover their inner light, professional voice, and a sense of hope, regardless of their background.

Psychotherapy and psychoanalysis can be instrumental in enhancing your self esteem, quieting depressive thoughts, unlocking your creativity, improving your relationships and helping you lead a happier, more fulfilling life. I lean toward a self-psychological approach that centers on mutuality, self inquiry and empathic encounter. I work with clients from all walks of life, including academics, artists, writers, executives, couples, people going through important life transitions, and people of different faiths, be it buddhist, christian or secular-spiritual. I also work with children. One of my specialties is giftedness, at any age.

Do you feel stuck, disconnected, unfulfilled, or overwhelmed? In our work together, we can move towards a deeper connection with yourself, romantic partners, family, friends, or colleagues. As your therapist, I strive to help you enjoy greater intimacy, authenticity, freedom and meaning in life. I enjoy working with individuals, couples, and families to shift unhealthy patterns, gain insight, improve communication, and feel more emotionally connected. My approach explores our foundational experiences and relationships in order to better understand how we feel and act within our current relationships.

I have over a decade of experience helping clients feel seen, connected, and inspired to become better versions of themselves. My passion is helping anyone who feels stigmatized for who or how they love to discover the best parts of themselves and learn to become more present, and more compassionate with themselves and others. I use evidence-based techniques to help you learn how to shift your energy from sources of frustration and sadness and refocus that energy on sources of love, gratitude, and joy.

The issues within my clients vary upon what they are attempting to resolve; such as; feeling overwhelmed by circumstances that they may not have much control over and wanting to learn healthier coping mechanism and strategies that support their individual path in life. It is my belief that my clients want inner peace and freedom from anxiety, depression, pain or addiction. From Covid Isolation syndrome to dealing with identity, race or cultural issues, the spectrum of concerns that are within my skill set with over two decades of experience, is what I offer, treating each person with an individualized plan specific to their needs.

I use holistic and integrative therapeutic techniques to help adults and couples heal Anxiety, Depression, Stress, Trauma and Relationship Issues. You will always be unconditionally supported, validated, newly motivated and if you're feeling lost, I will help you find your way.

Sometimes, Life takes us away from ourselves, away from our own wisdom. The chatter of the past, the chaos of the world, the day-to-day obligations, fears/uncertainties—it’s not surprising that we may get lost and miss that which brings us joy and offers us meaning. When the present is painful/uncomfortable, we are even more likely to shy away to block the hurt. This is a reality we all face. As I have learned in my own journey, it is crucial to develop connectedness, balance, curiosity, make sense of life’s difficulties, mourn losses, celebrate joys, get to know the authentic self, and find the courage to live intentionally.

I believe the therapeutic relationship can be both healing and empowering. I use a person centered, strengths-based approach to help each person best reach their goals. Together we create a warm, safe, and genuine space that each person can use to gain self-awareness and feel supported. We work to eliminate distress and facilitate personal growth to help the client reach their individual goals. Throughout this process, I place great importance on understanding the impact of a person’s identity, culture, and environment to best support them. I also believe collaboration, creativity, and humor are essential to the process!

It is a huge feat to have arrived at a place where you are ready to start therapy. Even taking that first step in looking for help says a lot about who you are and how you are prioritizing yourself in this moment. I would be honored to be able to join you in your journey of self-discovery, self-actualization, and acknowledgment of all you have accomplished up until this point. I will help you find understanding of your place in the world and help you create a calm environment for yourself.

I am intuitive, open minded and direct in my practice. I help people when they are feeling overwhelmed by life and unsure how to move forward. I work with people struggling with their relationships, professional or family stresses and life transitions. As a couples therapist I support partners to improve communication, increase intimacy, identify yearnings, co-parent more effectively and mediate for couples considering separation and divorce. I prioritize respecting your goals, and we work collaboratively to help you discover new ways to find meaning and build personal changes that can yield to a better life.

I am a Psychologist devoted to assisting you in optimizing your quality of life, recognizing and maximizing your personal assets, enhancing your self-esteem, improving your negotiating skills in interpersonal relationships and inspiring greater depth in your understanding of yourself and others as you reach your full potential. My skills encompass a variety of psychotherapeutic techniques, CBT, DBT, Frommian psychoanalysis, amongst them, in targeting matters considered for change. My goal is to facilitate your ability to feel whole, love, give, experience joy, practice kindness, to find peace....