Mubeena Mirza

Clinical Social Work/Therapist, LCSW

She/Her/Hers

Verified by Psychology Today
Photo of Mubeena Mirza, LCSW, Clinical Social Work/Therapist in Redondo Beach
(424) 396-5751 Website

Mubeena Mirza

Clinical Social Work/Therapist, LCSW

She/Her/Hers

Verified by Psychology Today

Location

Redondo Beach, CA 90277
(424) 396-5751
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I provide telehealth (online) and in person treatment options.

About

Do you experience distressing and intrusive thoughts? Are you overwhelmed by anxiety and worry, unable to fully engage in meaningful activities? Maybe you have tried traditional talk therapy and found that it did not work. This can be a very painful state, and you may not currently see a way out. However, with targeted treatment, you can unhook yourself from your thoughts and take control of your life.
I am a licensed clinical social worker specialized in treating Obsessive Compulsive Disorder and Anxiety Disorders. I utilize up-to-date treatments including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I use Acceptance and Commitment Therapy (ACT) to help clients transform their lives.
Informed by my multicultural background, I aim to create a culturally sensitive practice with a person-in-environment perspective. I find that when individuals are deeply understood, they often find the motivation for change. I am certified in Cognitive Behavioral Therapy and have years of experience in Exposure and Response Prevention.

Finances

Pay By: American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
I am private pay only. I provide my clients with monthly superbills to use for insurance reimbursement.
Email me or call (424) 396-5751 with questions.

Qualifications

  • License: California / 105461

Location

Redondo Beach, CA 90277
(424) 396-5751
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Hoarding
Issues
  • Coping Skills
  • Depression
  • Religious Scrupulosity
  • Self Esteem
  • Spirituality
  • Stress

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties
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Neighborhoods
Last Modified: 27 Nov 2022
Photo of Mubeena Mirza, LCSW, Clinical Social Work/Therapist in Redondo Beach
Mubeena Mirza

Clinical Social Work/Therapist, LCSW