TriWest Therapists in Missoula, MT
Whether you are navigating a major life transition, managing the daily impacts of anxiety or carrying the heavy weight of trauma, depression, and loneliness I am here to support you. I believe that therapy is a collaborative space where you can show up exactly as you are. Together, we will look at the deeper questions and patterns impacting your life, while actively building the practical tools you need to feel more grounded, resilient, and connected.
Whether you are navigating a major life transition, managing the daily impacts of anxiety or carrying the heavy weight of trauma, depression, and loneliness I am here to support you. I believe that therapy is a collaborative space where you can show up exactly as you are. Together, we will look at the deeper questions and patterns impacting your life, while actively building the practical tools you need to feel more grounded, resilient, and connected.
I enjoy working with individuals of all ages and backgrounds, and am particularly passionate about supporting young people and their families. I work with children ages 7 and older, adolescents, teens, adults. I am also interested in working with couples looking to strengthen their relationships with one another and within their family systems. I have particularly valued supporting individuals in rural areas and strive to provide care that is mindful of the close-knit and often complex dynamics present in these settings.
I enjoy working with individuals of all ages and backgrounds, and am particularly passionate about supporting young people and their families. I work with children ages 7 and older, adolescents, teens, adults. I am also interested in working with couples looking to strengthen their relationships with one another and within their family systems. I have particularly valued supporting individuals in rural areas and strive to provide care that is mindful of the close-knit and often complex dynamics present in these settings.
I have 20+ years of experience working with Individuals, Children and their parents & couples. This Therapist has extensive experience providing supportive to in depth psychotherapy. Accustomed with working with multidisciplinary teams of psychiatric, legal, medical & others. I can be of help to you, if you are having troubles with communicating your thoughts and feelings with your love ones, or getting along with others. I am trained in providing psychotherapy for issues of trauma, PTSD, depression, anxiety, ADHD, child behavioral issues, family conflicts, & restructuring of families.
I have 20+ years of experience working with Individuals, Children and their parents & couples. This Therapist has extensive experience providing supportive to in depth psychotherapy. Accustomed with working with multidisciplinary teams of psychiatric, legal, medical & others. I can be of help to you, if you are having troubles with communicating your thoughts and feelings with your love ones, or getting along with others. I am trained in providing psychotherapy for issues of trauma, PTSD, depression, anxiety, ADHD, child behavioral issues, family conflicts, & restructuring of families.
My counseling experience includes working with children, individuals, couples, and families. My approach is gentle, safe and non-judgmental. Each individual, couple, and family is unique, thus I provide varying treatment approaches. I draw on approaches that integrate mind-body-spirit; behavioral; and strength-based. When I work with couples and families I drawn from a systematic approach, meaning the couple and/or family unit functions as a whole and when one person is struggling, so is the rest of the family. My role is to help assist you in discovering the unhealthy patterns that are keeping you stuck.
My counseling experience includes working with children, individuals, couples, and families. My approach is gentle, safe and non-judgmental. Each individual, couple, and family is unique, thus I provide varying treatment approaches. I draw on approaches that integrate mind-body-spirit; behavioral; and strength-based. When I work with couples and families I drawn from a systematic approach, meaning the couple and/or family unit functions as a whole and when one person is struggling, so is the rest of the family. My role is to help assist you in discovering the unhealthy patterns that are keeping you stuck.
We often come to therapy when we feel stuck and want to shift how we feel, relate, or move through the world. I work predominantly with teens and adults using therapeutic approaches that combine skill-building and personal exploration. We will be a good fit together if you are experiencing significant life changes, if you are feeling confused or stuck, and if you want to break free from patterns that are limiting you from living the life you want to lead. Together, we can work on understanding emotions, managing anxiety, building self-esteem, and creating purposeful relationships using an approach that uniquely fits you.
We often come to therapy when we feel stuck and want to shift how we feel, relate, or move through the world. I work predominantly with teens and adults using therapeutic approaches that combine skill-building and personal exploration. We will be a good fit together if you are experiencing significant life changes, if you are feeling confused or stuck, and if you want to break free from patterns that are limiting you from living the life you want to lead. Together, we can work on understanding emotions, managing anxiety, building self-esteem, and creating purposeful relationships using an approach that uniquely fits you.
Having a safe and supportive place to explore one's story can lead to wellness, healing and growth. I practice from a holistic, integrated approach regarding mental health and/or substance use issues, understanding that increasing mental health and healing also can help clients manage triggers and cravings to use alcohol and/or drugs that have led to problems or have complicated their lives. I also understand that each individual is unique, and it is crucial as a therapist to use flexibility, understanding and active listening to work together on treatment goals that will work best for each client.
Having a safe and supportive place to explore one's story can lead to wellness, healing and growth. I practice from a holistic, integrated approach regarding mental health and/or substance use issues, understanding that increasing mental health and healing also can help clients manage triggers and cravings to use alcohol and/or drugs that have led to problems or have complicated their lives. I also understand that each individual is unique, and it is crucial as a therapist to use flexibility, understanding and active listening to work together on treatment goals that will work best for each client.
Starr Counseling and Addiction Services
Drug & Alcohol Counselor, LAC, NCAC-I
1 Endorsed
Missoula, MT 59801
If you are at a turning point in your life and need a stepping stone, I am here to help you. I can help you walk through the process of completing requirements for a DUI-A.C.T. Your time and resources are valuable and I will make every effort to treat both with respect. You will always be evaluated ethically using only the highest standards set by the American Society of Addiction Medicine Criteria to give you the best level of care you need.
If you are at a turning point in your life and need a stepping stone, I am here to help you. I can help you walk through the process of completing requirements for a DUI-A.C.T. Your time and resources are valuable and I will make every effort to treat both with respect. You will always be evaluated ethically using only the highest standards set by the American Society of Addiction Medicine Criteria to give you the best level of care you need.
At one time or another most people feel stuck in unproductive or even damaging ways of thinking, feeling, perceiving and acting/ interacting. Sometimes the causes of the difficulty are hard to see or define. Other times we may understand why we struggle but lack the skills or support needed to make and sustain change.
At one time or another most people feel stuck in unproductive or even damaging ways of thinking, feeling, perceiving and acting/ interacting. Sometimes the causes of the difficulty are hard to see or define. Other times we may understand why we struggle but lack the skills or support needed to make and sustain change.
Spots available for new clients!
I focus on building an authentic, collaborative relationship that honors your history, culture, and lived experiences. Together, we’ll explore the patterns, disconnections, and emotions that may be keeping you stuck, while working toward changes that support a more fulfilling and connected life.
Spots available for new clients!
I focus on building an authentic, collaborative relationship that honors your history, culture, and lived experiences. Together, we’ll explore the patterns, disconnections, and emotions that may be keeping you stuck, while working toward changes that support a more fulfilling and connected life.
Trying to navigate life today is challenging. Having someone to talk to may be the first step. Thank you for taking time to read this. My name is Vasa Parsons-Mecham, and I am part of the Missoula community. Wearing a variety of hats, I have worked with individuals and families for the past 30+ years. I draw on a variety of methods that include sensorimotor psychotherapy (somatic work), collaboration, cognitive behavior therapy, and strengths based. Therapy, like life, is not a one size fits all. By taking the time to listen to you, I can better hear and assess.
Trying to navigate life today is challenging. Having someone to talk to may be the first step. Thank you for taking time to read this. My name is Vasa Parsons-Mecham, and I am part of the Missoula community. Wearing a variety of hats, I have worked with individuals and families for the past 30+ years. I draw on a variety of methods that include sensorimotor psychotherapy (somatic work), collaboration, cognitive behavior therapy, and strengths based. Therapy, like life, is not a one size fits all. By taking the time to listen to you, I can better hear and assess.
I'm focused on helping children, teens, and adults find their strengths and utilize them to make the healthy lasting changes they are looking for. I specialize in treating a range of problems: Anxiety, depression, trauma, grief, mood disorders, developmental problems, behavioral issues, ADHD, as well as working with families and children with autism. I understand that each person is different and needs to find an approach suited just for them to be able to heal and grow. I use humanistic, CBT, play therapy, DIR Floortime, and solution focused approaches and tailor them to fit your needs as a client.
I'm focused on helping children, teens, and adults find their strengths and utilize them to make the healthy lasting changes they are looking for. I specialize in treating a range of problems: Anxiety, depression, trauma, grief, mood disorders, developmental problems, behavioral issues, ADHD, as well as working with families and children with autism. I understand that each person is different and needs to find an approach suited just for them to be able to heal and grow. I use humanistic, CBT, play therapy, DIR Floortime, and solution focused approaches and tailor them to fit your needs as a client.
Being human can be really tough. Whether haunted by pain from the past, disoriented by the contradictions of the present, or afraid for what may come in the future, it can be difficult just to face the day. But you can have peace - sometimes it just takes some help to get there. My passion is to guide individuals toward living their lives mindfully and without fear. Through a compassionate and supportive therapeutic relationship, I nonjudgmentally help my clients explore and understand their emotions, develop healthy coping strategies, and build resilience.
Being human can be really tough. Whether haunted by pain from the past, disoriented by the contradictions of the present, or afraid for what may come in the future, it can be difficult just to face the day. But you can have peace - sometimes it just takes some help to get there. My passion is to guide individuals toward living their lives mindfully and without fear. Through a compassionate and supportive therapeutic relationship, I nonjudgmentally help my clients explore and understand their emotions, develop healthy coping strategies, and build resilience.
Relationships are central in my life and shape the way I move through the world. I care deeply about meaningful connection and honoring the ways we impact one another. I have a sensitive, intuitive nature and pay close attention to what’s said and what isn’t. I believe healing happens in real relationship, met exactly where you are, without pressure to have it all figured out. I value wild places. Nature, movement, creativity, and community help remind me that growth doesn’t have to be rushed or perfect. Through curiosity, collaboration, and empowerment, I support clients in creating meaningful life and behavioral change.
Relationships are central in my life and shape the way I move through the world. I care deeply about meaningful connection and honoring the ways we impact one another. I have a sensitive, intuitive nature and pay close attention to what’s said and what isn’t. I believe healing happens in real relationship, met exactly where you are, without pressure to have it all figured out. I value wild places. Nature, movement, creativity, and community help remind me that growth doesn’t have to be rushed or perfect. Through curiosity, collaboration, and empowerment, I support clients in creating meaningful life and behavioral change.
Hi- understanding there are many therapeutic options, I offer a down-to-earth and honest approach. I understand that life's challenges can be complex, and my goal is to provide guidance in a straightforward manner. Whether you're facing stress, relationship issues, or seeking personal enhancement, our work together will be grounded in authenticity and transparency.
Hi- understanding there are many therapeutic options, I offer a down-to-earth and honest approach. I understand that life's challenges can be complex, and my goal is to provide guidance in a straightforward manner. Whether you're facing stress, relationship issues, or seeking personal enhancement, our work together will be grounded in authenticity and transparency.
As a licensed clinical professional counselor, I primarily focus on adult individuals and adolescent youth. I have experience working in women's health care, both medically and physically, through personal training and nutritional well being. I also focus on women going through menopause. We are navigating a challenging time in our world so I invite people in to explore the hard conversations related to our well being both spiritually and emotionally.
As a licensed clinical professional counselor, I primarily focus on adult individuals and adolescent youth. I have experience working in women's health care, both medically and physically, through personal training and nutritional well being. I also focus on women going through menopause. We are navigating a challenging time in our world so I invite people in to explore the hard conversations related to our well being both spiritually and emotionally.
I believe that all people are capable of healing from past trauma and making changes to improve their lives. I feel fortunate to be able to help people through these processes. I work hard to earn my clients' trust by offering them authenticity, understanding, and unconditional positive regard. I have been practicing therapy in Missoula for the past 17 years.
I believe that all people are capable of healing from past trauma and making changes to improve their lives. I feel fortunate to be able to help people through these processes. I work hard to earn my clients' trust by offering them authenticity, understanding, and unconditional positive regard. I have been practicing therapy in Missoula for the past 17 years.
I have extensive experience working with children, adolescents, adults, couples and families. My approach is varied depending upon the needs of clients.
I have extensive experience working with children, adolescents, adults, couples and families. My approach is varied depending upon the needs of clients.
Every individual is working through various experiences and emotions that are influenced by the world around them. As a counselor, it is my desire to foster an environment of healing, exploration, and empowerment. My approach to counseling looks at the systems that surround us including family, environment, and society. These systems have a profound impact on our multiple identities including race, ethnicity, gender, orientation, ability, body size, and more. It is the intersection of these identities that make us who we are.
Every individual is working through various experiences and emotions that are influenced by the world around them. As a counselor, it is my desire to foster an environment of healing, exploration, and empowerment. My approach to counseling looks at the systems that surround us including family, environment, and society. These systems have a profound impact on our multiple identities including race, ethnicity, gender, orientation, ability, body size, and more. It is the intersection of these identities that make us who we are.
I currently have openings for in-person (Missoula) and telehealth sessions. I believe that creating a strong therapeutic relationship is essential for change to take place. I meet my clients where they are at with compassion, empathy and without judgement.
I currently have openings for in-person (Missoula) and telehealth sessions. I believe that creating a strong therapeutic relationship is essential for change to take place. I meet my clients where they are at with compassion, empathy and without judgement.
Offering in person indoor and outdoor sessions as well as telehealth. If we have a chance to work together I will offer you my presence and attention. We will work together to help you see yourself more clearly, make choices that support your healthy growth, and address your goals so that your experience of life is more positive. I see families, couples, and individual adults. I also provide consultation and training to other counselors as a certified consultant in Sensorimotor Psychotherapy and a faculty member in the Circles of Four Discipline of Authentic Movement Program.
Offering in person indoor and outdoor sessions as well as telehealth. If we have a chance to work together I will offer you my presence and attention. We will work together to help you see yourself more clearly, make choices that support your healthy growth, and address your goals so that your experience of life is more positive. I see families, couples, and individual adults. I also provide consultation and training to other counselors as a certified consultant in Sensorimotor Psychotherapy and a faculty member in the Circles of Four Discipline of Authentic Movement Program.
