Therapists in University District, Missoula, MT
In an increasingly digitalized, isolated, and seemingly meaningless world, it can be so difficult to find connection, purpose, and identity. In addition to treating specific mental health issues, therapy is also a space to wrestle with the big (and small!) questions in life. Let me be your mental sparring partner as we figure out possible answers to life's challenges.
In an increasingly digitalized, isolated, and seemingly meaningless world, it can be so difficult to find connection, purpose, and identity. In addition to treating specific mental health issues, therapy is also a space to wrestle with the big (and small!) questions in life. Let me be your mental sparring partner as we figure out possible answers to life's challenges.
I approach counseling from a person-centered and cognitive behavioral perspective. There are times in life when everything seems to be going well and there are times when we may face challenges or encounter adversity. As a counselor, I believe in supporting the whole person in a safe and judgment free environment as we examine not only the challenges, but the beliefs and cognitions surrounding those challenges. I believe in getting to know you in order to understand your perceptions and the expertise you have within you regarding your own life and experiences.
I approach counseling from a person-centered and cognitive behavioral perspective. There are times in life when everything seems to be going well and there are times when we may face challenges or encounter adversity. As a counselor, I believe in supporting the whole person in a safe and judgment free environment as we examine not only the challenges, but the beliefs and cognitions surrounding those challenges. I believe in getting to know you in order to understand your perceptions and the expertise you have within you regarding your own life and experiences.
My target client population includes youth and young adults, as well as parents/caregivers navigating the immensity of raising children. Within these populations, I am effective with both willing and less willing clients experiencing a variety of needs and goals related to school, behavior, mental health, family issues, and relational dynamics. It is my goal to facilitate growth to achieve personal wellness that allows for clients to continue their growth and wellness journey without my support over the long term.
My target client population includes youth and young adults, as well as parents/caregivers navigating the immensity of raising children. Within these populations, I am effective with both willing and less willing clients experiencing a variety of needs and goals related to school, behavior, mental health, family issues, and relational dynamics. It is my goal to facilitate growth to achieve personal wellness that allows for clients to continue their growth and wellness journey without my support over the long term.
Reaching out for help can be difficult. My purpose is to help you find the path that is best for you. Working through difficult times is easier when you have a listening ear and someone to help you sort through the obstacles and options.
Reaching out for help can be difficult. My purpose is to help you find the path that is best for you. Working through difficult times is easier when you have a listening ear and someone to help you sort through the obstacles and options.
Karen G Strange
Marriage & Family Therapist, LMFT, CST, CSAT, CPTT, EMDR
University District, Missoula, MT 59801
As a Certified Sex Therapist, Certified Sex Addiction Therapist, and co-founder of the Center for Sexual and Relational Health, I specialize in helping individuals and couples struggling with sexual/porn addiction, compulsive sexual behaviors, infidelity, and the associated trauma from those behaviors. Because sexual/porn addiction impacts the entire family system, I am also a Certified Partner Trauma Therapist as I help partners navigate the emotional impact created by the problematic behaviors of their loved ones. I journey alongside my clients to help them create a new narrative for themselves so they can move forward.
As a Certified Sex Therapist, Certified Sex Addiction Therapist, and co-founder of the Center for Sexual and Relational Health, I specialize in helping individuals and couples struggling with sexual/porn addiction, compulsive sexual behaviors, infidelity, and the associated trauma from those behaviors. Because sexual/porn addiction impacts the entire family system, I am also a Certified Partner Trauma Therapist as I help partners navigate the emotional impact created by the problematic behaviors of their loved ones. I journey alongside my clients to help them create a new narrative for themselves so they can move forward.
What do you want to do with your one wild and precious life? - Mary Oliver. Navigating the complexities of being human can be many things and yet life's challenges are often our greatest teachers. Throughout my life, I have had a profound love for people, adventure, the natural world, and commitment to soul work – supporting others on their own unique life journey. With compassion, curiosity, and courage, we will work alongside each other to help you pattern new, healthier ways of moving through the world and being in right relationship with self and others - grounded in heart, authenticity, and soul.
What do you want to do with your one wild and precious life? - Mary Oliver. Navigating the complexities of being human can be many things and yet life's challenges are often our greatest teachers. Throughout my life, I have had a profound love for people, adventure, the natural world, and commitment to soul work – supporting others on their own unique life journey. With compassion, curiosity, and courage, we will work alongside each other to help you pattern new, healthier ways of moving through the world and being in right relationship with self and others - grounded in heart, authenticity, and soul.
Growing up, nobody’s childhood dream is to constantly second-guess themselves, have trouble saying no, or feel responsible for everyone else’s happiness. If you find yourself struggling with low self-confidence, difficulty setting boundaries, or feeling stuck in patterns that leave you exhausted and disconnected from yourself; I am here to support you. You’re not alone in this experience, and you don’t have to continue feeling this way. Together, we can work towards helping you feel understood and comfortable in who you are.
Growing up, nobody’s childhood dream is to constantly second-guess themselves, have trouble saying no, or feel responsible for everyone else’s happiness. If you find yourself struggling with low self-confidence, difficulty setting boundaries, or feeling stuck in patterns that leave you exhausted and disconnected from yourself; I am here to support you. You’re not alone in this experience, and you don’t have to continue feeling this way. Together, we can work towards helping you feel understood and comfortable in who you are.
Caleb is Christian Counselor, a Certified Sex Addiction Counselor (CSAT), Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), Certified Autism Spectrum Disorder Clinical Specialist (CASDCS), with a Masters of Psychology in Counseling and a Bachelors of Arts in Psychology. Caleb specializes in helping men work through addiction recovery, anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. His passion is to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
Caleb is Christian Counselor, a Certified Sex Addiction Counselor (CSAT), Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), Certified Autism Spectrum Disorder Clinical Specialist (CASDCS), with a Masters of Psychology in Counseling and a Bachelors of Arts in Psychology. Caleb specializes in helping men work through addiction recovery, anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. His passion is to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
Are you struggling with relationships, feeling isolated, or feeling "stuck" in life? I use solution focused strategies to make an impact right from the start. I am certified to work with complex trauma (CCTP I and CCTP II). I have a background in attachment and family systems. I have experience working with individuals that have experienced trauma, abuse, suicidal ideation, depression, anxiety, attachment disorders, and struggle to maintain relationships with family members and others. I focus on helping client's find the personalized emotional regulation and self-care techniques that actually work for your individualized needs.
Are you struggling with relationships, feeling isolated, or feeling "stuck" in life? I use solution focused strategies to make an impact right from the start. I am certified to work with complex trauma (CCTP I and CCTP II). I have a background in attachment and family systems. I have experience working with individuals that have experienced trauma, abuse, suicidal ideation, depression, anxiety, attachment disorders, and struggle to maintain relationships with family members and others. I focus on helping client's find the personalized emotional regulation and self-care techniques that actually work for your individualized needs.
Hi, Im Greg and I’m on this journey of being human too. I understand what it’s like to search for wholeness and healing. Along this journey I have learned that healing is possible. And within all of us is the capacity to find wholeness.
What I have to offer is a collaborative relationship, with training that allows me to be a guide as we navigate together through the many layers of your experience. This takes courage, for as the poet Rumi says, "This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor."
Hi, Im Greg and I’m on this journey of being human too. I understand what it’s like to search for wholeness and healing. Along this journey I have learned that healing is possible. And within all of us is the capacity to find wholeness.
What I have to offer is a collaborative relationship, with training that allows me to be a guide as we navigate together through the many layers of your experience. This takes courage, for as the poet Rumi says, "This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor."
As a trauma therapist, I have worked with survivors of all types. Many of my clients are social workers, caregivers, therapists, counselors, parents, and helpers themselves. I have extensive training in Attachment Therapy and Narrative Therapy. My two dogs are usually in session with me. They are older and will leave you with "puppy glitter" (dog hair) on your clothing. I have a lint roller for such occasions. I've been a therapist a long time and if you're going through something and would like support, I understand and am here to help and support you as you work through whats happening and how to make your life work.
As a trauma therapist, I have worked with survivors of all types. Many of my clients are social workers, caregivers, therapists, counselors, parents, and helpers themselves. I have extensive training in Attachment Therapy and Narrative Therapy. My two dogs are usually in session with me. They are older and will leave you with "puppy glitter" (dog hair) on your clothing. I have a lint roller for such occasions. I've been a therapist a long time and if you're going through something and would like support, I understand and am here to help and support you as you work through whats happening and how to make your life work.
Life is challenging. Anyone may be overwhelmed by difficulties and begin to lose direction and hope. I am so glad that you have decided to take the first step and to reach out for help. I am an empathetic, person-centered therapist with a passion for life. I believe that each individual carries within the capacity to heal and to grow. I would like to help you to discover and nurture these seeds, and I will walk with you on your journey toward health, happiness, and purpose for your life. I offer 16 years of experience working with children, adolescents, and adults with a wide variety of presenting issues.
Life is challenging. Anyone may be overwhelmed by difficulties and begin to lose direction and hope. I am so glad that you have decided to take the first step and to reach out for help. I am an empathetic, person-centered therapist with a passion for life. I believe that each individual carries within the capacity to heal and to grow. I would like to help you to discover and nurture these seeds, and I will walk with you on your journey toward health, happiness, and purpose for your life. I offer 16 years of experience working with children, adolescents, and adults with a wide variety of presenting issues.
If you struggle with mental health related issues, family and/or relationship difficulties, unresolved trauma or interpersonal challenges, I am here to help. I enjoy working with clients who are invested in making changes to help improve their lives. I am experienced working with clients with anxiety, mood disorders, interpersonal and relational dynamics, as well as helping those struggling with day to day struggles. If your goal is to be a better parent, a better partner, improve your family relationships, develop better self awareness and/or understand the underlying mental health issues that impact your life, please contact me.
If you struggle with mental health related issues, family and/or relationship difficulties, unresolved trauma or interpersonal challenges, I am here to help. I enjoy working with clients who are invested in making changes to help improve their lives. I am experienced working with clients with anxiety, mood disorders, interpersonal and relational dynamics, as well as helping those struggling with day to day struggles. If your goal is to be a better parent, a better partner, improve your family relationships, develop better self awareness and/or understand the underlying mental health issues that impact your life, please contact me.
Hello, I'm Annie! I founded Montana DBT Associates and our focus is on helping youth, teens, and families by providing Dialectical Behavior Therapy. DBT is the gold standard treatment for individuals (adults and adolescents) experience intense and unstable emotions, and who are struggling with suicide and self-harm. DBT helps individuals find the middle ground between extremes and opposites and to increase their skills in mindfulness, emotion regulation, relationships, communication, and tolerating intense emotions. Our DBT services are provided with a mindfulness and understanding of attachment and trauma.
Hello, I'm Annie! I founded Montana DBT Associates and our focus is on helping youth, teens, and families by providing Dialectical Behavior Therapy. DBT is the gold standard treatment for individuals (adults and adolescents) experience intense and unstable emotions, and who are struggling with suicide and self-harm. DBT helps individuals find the middle ground between extremes and opposites and to increase their skills in mindfulness, emotion regulation, relationships, communication, and tolerating intense emotions. Our DBT services are provided with a mindfulness and understanding of attachment and trauma.
I am dedicated to serving people in their journey to wholeness. I believe that we consist of spirit, soul, and body, and that we are intended to be whole in each part. When life’s everyday problems and crises become overwhelming it can be helpful to share them with an accepting counselor. My purpose is to provide loving and caring assistance to you in the resolution of life’s problems and crises, in a safe and supportive environment, and to help you in the development of your personal and family potential. My desire is to assist my clients to reach their full potential - physically, emotionally, and spiritually - as God intended!
I am dedicated to serving people in their journey to wholeness. I believe that we consist of spirit, soul, and body, and that we are intended to be whole in each part. When life’s everyday problems and crises become overwhelming it can be helpful to share them with an accepting counselor. My purpose is to provide loving and caring assistance to you in the resolution of life’s problems and crises, in a safe and supportive environment, and to help you in the development of your personal and family potential. My desire is to assist my clients to reach their full potential - physically, emotionally, and spiritually - as God intended!
Shannon Lollar
Counselor, PhD, NCC, LPC-TX, LCPC-MT, CCPT-S
University District, Missoula, MT 59812
Waitlist for new clients
Prioritizing yourself, and your wellness can be difficult, especially in our turbulent and polarized world. I would be honored to help you create a safe space where you can completely be yourself, and accepted for who that is. I am always amazed at the resilience and potential each of my clients have, and I would love to help you tap into that. I believe that an authentic relationship between the counselor and client is really important for change, and I know I am not always the right fit for all clients, so if I'm not your cup of tea, I will help you find the counselor that is! I also provide PCLC supervision under my practice.
Prioritizing yourself, and your wellness can be difficult, especially in our turbulent and polarized world. I would be honored to help you create a safe space where you can completely be yourself, and accepted for who that is. I am always amazed at the resilience and potential each of my clients have, and I would love to help you tap into that. I believe that an authentic relationship between the counselor and client is really important for change, and I know I am not always the right fit for all clients, so if I'm not your cup of tea, I will help you find the counselor that is! I also provide PCLC supervision under my practice.
Adrienne Tauses
Clinical Social Work/Therapist, PhD, LCSW
1 Endorsed
University District, Missoula, MT 59801
Not accepting new clients
At this time I am taking new patients. Thank you for taking the first step towards healing. My clinical practice is centered on my foundational belief that everyone, regardless of your current struggle, deserves to have a voice, emotional safety, healing, and an opportunity to change. Within the container of the therapeutic relationship I hope to assist in you coming to the present moment, learn to increase healing of traumatic events, and re-connect with your sense of self.
At this time I am taking new patients. Thank you for taking the first step towards healing. My clinical practice is centered on my foundational belief that everyone, regardless of your current struggle, deserves to have a voice, emotional safety, healing, and an opportunity to change. Within the container of the therapeutic relationship I hope to assist in you coming to the present moment, learn to increase healing of traumatic events, and re-connect with your sense of self.
I believe the heart of therapy is an authentic and trusting relationship. I have a down-to-earth and gentle nature and am known for my humor, warmth, curiosity, and compassion. I believe all people have the spirit and wisdom to become the best version of their self and I work collaboratively with clients to help explore what may be getting in the way of their natural healing capacity. I work well with adults struggling with depression, anger, stress, anxiety, trauma, relationships issues, drug and alcohol concerns, and self-esteem issues.
I believe the heart of therapy is an authentic and trusting relationship. I have a down-to-earth and gentle nature and am known for my humor, warmth, curiosity, and compassion. I believe all people have the spirit and wisdom to become the best version of their self and I work collaboratively with clients to help explore what may be getting in the way of their natural healing capacity. I work well with adults struggling with depression, anger, stress, anxiety, trauma, relationships issues, drug and alcohol concerns, and self-esteem issues.
In order to grow and thrive in life, we all need a sense of feeling understood and enlivened within ourselves, in relationships and in community. I offer a present-centered approach for individual adults who seek to make change, heal from past trauma, move and transform through grief and loss, and improve interpersonal skills.
In order to grow and thrive in life, we all need a sense of feeling understood and enlivened within ourselves, in relationships and in community. I offer a present-centered approach for individual adults who seek to make change, heal from past trauma, move and transform through grief and loss, and improve interpersonal skills.
A therapist is a being who accompanies you through the difficult terrain of your life. Nobody can know the crags and valleys of your struggles, but a good therapist can say, "I have a map for difficult terrain. Others have struggled, so have I, and here's what's worked before."
You’re a good fit for me if you’re neurodivergent, traumatized and experiencing hopelessness in navigating this constantly changing existence. I have specialized education in DBT, solution-focused brief therapy and substance use treatment. Also menopause/perimenopause, chronic illness and spirituality. Maybe you're experiencing a dark night of the soul?
A therapist is a being who accompanies you through the difficult terrain of your life. Nobody can know the crags and valleys of your struggles, but a good therapist can say, "I have a map for difficult terrain. Others have struggled, so have I, and here's what's worked before."
You’re a good fit for me if you’re neurodivergent, traumatized and experiencing hopelessness in navigating this constantly changing existence. I have specialized education in DBT, solution-focused brief therapy and substance use treatment. Also menopause/perimenopause, chronic illness and spirituality. Maybe you're experiencing a dark night of the soul?
Nearby Searches for University District, Missoula
- Farviews And Pattee Canyon
- Franklin To The Fort
- Heart Of Missoula
- Lewis And Clark
- Moose Can Gully
- Riverfront
- Rose Park
- Southgate Triangle
- Westside
How does your Therapist compare?
Number of Therapists in University District, Missoula, MT
20+
Average cost per session
$170
Therapists in University District, Missoula, MT who prioritize treating:
| 87% | Anxiety |
| 83% | Depression |
| 83% | Trauma and PTSD |
| 74% | Relationship Issues |
| 70% | Self Esteem |
| 70% | Stress |
| 61% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 81% | Allegiance |
| 69% | Medicaid |
How Therapists in University District, Missoula, MT see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 60% | Female | |
| 35% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in University District, Missoula?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.