Therapists in Southgate Triangle, Missoula, MT

Maureen Eloise Cordial
Marriage & Family Therapist, LMFT, LCPC
Southgate Triangle, Missoula, MT 59802
Discover how therapy can enlighten your outlook on life and aid in the discovery of your best self. It is my goal is to create a safe and open environment for couples, individuals, families, and athletes to explore and conquer the many challenges life often brings. Some of the common issues I work with clients on include relationship challenges, trauma, couples and marital counseling, performance enhancement for athletes, life transitions (e.g. marriage, new baby, retirement, empty nest), self-empowerment, and increasing confidence. You do not need to walk this journey alone.
Discover how therapy can enlighten your outlook on life and aid in the discovery of your best self. It is my goal is to create a safe and open environment for couples, individuals, families, and athletes to explore and conquer the many challenges life often brings. Some of the common issues I work with clients on include relationship challenges, trauma, couples and marital counseling, performance enhancement for athletes, life transitions (e.g. marriage, new baby, retirement, empty nest), self-empowerment, and increasing confidence. You do not need to walk this journey alone.
(406) 299-9129 View (406) 299-9129
Emma Simuns
Pre-Licensed Professional, SWLC, MSW
Southgate Triangle, Missoula, MT 59801
Do you show up for everyone else—at work, at home, or in relationships—but struggle to show up for yourself? Many of the women I work with are capable, thoughtful, and deeply caring, yet feel worn down by constant worry, self-doubt, or emotional burnout. You may feel disconnected from what you need, stuck in patterns that no longer fit, or unsure how to prioritize yourself without guilt. My approach is collaborative and compassionate. I’m here to listen, to challenge when needed, and to help you reconnect with your authentic self.
Do you show up for everyone else—at work, at home, or in relationships—but struggle to show up for yourself? Many of the women I work with are capable, thoughtful, and deeply caring, yet feel worn down by constant worry, self-doubt, or emotional burnout. You may feel disconnected from what you need, stuck in patterns that no longer fit, or unsure how to prioritize yourself without guilt. My approach is collaborative and compassionate. I’m here to listen, to challenge when needed, and to help you reconnect with your authentic self.
(406) 631-3500 View (406) 631-3500
Bea Riggs
Pre-Licensed Professional, PCLC, NCC
1 Endorsed
Southgate Triangle, Missoula, MT 59801
If you've ever felt misunderstood, different, or like you're carrying more than others can see, you're not alone. I work with older teens, young adults, and adults navigating anxiety, depression, ADHD, school challenges, life transitions, and identity exploration. Many of my clients are thoughtful, insightful individuals who want to better understand themselves, build confidence, and feel more comfortable being who they are. Together, we'll create a path forward that feels authentic, manageable, and meaningful to you.
If you've ever felt misunderstood, different, or like you're carrying more than others can see, you're not alone. I work with older teens, young adults, and adults navigating anxiety, depression, ADHD, school challenges, life transitions, and identity exploration. Many of my clients are thoughtful, insightful individuals who want to better understand themselves, build confidence, and feel more comfortable being who they are. Together, we'll create a path forward that feels authentic, manageable, and meaningful to you.
(406) 295-6215 View (406) 295-6215
share good care
Counselor, PCLC
Southgate Triangle, Missoula, MT 59801
While therapy is helpful for most people at various points in life, my practice tends to most resonate with highly sensitive, highly creative, neurodiverse folks. I practice from an ecological systems perspective: integrating the mind, body, spirit and relationships in my approach to counseling and coaching. With a sensitivity to queer, trans, neurodelightful folks, and non-normative relationships, my practice, Share Good Care, unabashedly sings from the margins: There is room for all of us, we each deserve support to move toward a fuller, more meaningful life. My therapeutic approach is integrative, dynamic and grounded.
While therapy is helpful for most people at various points in life, my practice tends to most resonate with highly sensitive, highly creative, neurodiverse folks. I practice from an ecological systems perspective: integrating the mind, body, spirit and relationships in my approach to counseling and coaching. With a sensitivity to queer, trans, neurodelightful folks, and non-normative relationships, my practice, Share Good Care, unabashedly sings from the margins: There is room for all of us, we each deserve support to move toward a fuller, more meaningful life. My therapeutic approach is integrative, dynamic and grounded.
(406) 345-6449 View (406) 345-6449
Bruce Ammons
Psychologist, PhD
Southgate Triangle, Missoula, MT 59801
We will collaborate to co-create lower anxiety and higher sensitivity to your distinct emotions so that they can guide you and not interfere with your thinking, but rather make you much more powerful in your decision-making. This will help resolve previous traumas and the trance states that they create that are so hard to escape. If desired, we can add Neurofeedback To aid in this process or resolve things like chronic pain Or anxiety or attentional problems and myriad of other maladies. All of this will boost executive functioning leading too much Faster and Better decision-making, Optimizing your joy And Relationship quality.
We will collaborate to co-create lower anxiety and higher sensitivity to your distinct emotions so that they can guide you and not interfere with your thinking, but rather make you much more powerful in your decision-making. This will help resolve previous traumas and the trance states that they create that are so hard to escape. If desired, we can add Neurofeedback To aid in this process or resolve things like chronic pain Or anxiety or attentional problems and myriad of other maladies. All of this will boost executive functioning leading too much Faster and Better decision-making, Optimizing your joy And Relationship quality.
(406) 692-3750 View (406) 692-3750
Aly Gottschlich
Pre-Licensed Professional, PCLC, NCC
Southgate Triangle, Missoula, MT 59801
You may look like you're holding it all together on the outside while feeling overwhelmed, uncertain, or disconnected on the inside. I work with emerging adults, college students, and young professionals navigating anxiety, life transitions, identity, relationships, career or academic stress, and questions about purpose. Together, we'll explore what matters most to you, develop practical coping skills, and help you build a life that feels authentic, meaningful, and aligned with your values.
You may look like you're holding it all together on the outside while feeling overwhelmed, uncertain, or disconnected on the inside. I work with emerging adults, college students, and young professionals navigating anxiety, life transitions, identity, relationships, career or academic stress, and questions about purpose. Together, we'll explore what matters most to you, develop practical coping skills, and help you build a life that feels authentic, meaningful, and aligned with your values.
(406) 743-3107 View (406) 743-3107
Susan MacLean
Clinical Social Work/Therapist, MSW, SWLC
Southgate Triangle, Missoula, MT 59801
Susan’s approach is rooted in optimism, intentionality, and connection, fostering a strong sense of responsibility and trust in her work with clients and colleagues. She firmly believes that with the right support, everyone has the capacity to grow, find meaning, and realize their full potential. Susan believes in empowering clients by helping them identify strengths and resources to navigate challenges, working toward overall wellbeing and personal growth.
Susan’s approach is rooted in optimism, intentionality, and connection, fostering a strong sense of responsibility and trust in her work with clients and colleagues. She firmly believes that with the right support, everyone has the capacity to grow, find meaning, and realize their full potential. Susan believes in empowering clients by helping them identify strengths and resources to navigate challenges, working toward overall wellbeing and personal growth.
(406) 416-4098 View (406) 416-4098
Debbie Viegut
Clinical Social Work/Therapist, MSW, LCSW, CHT
Southgate Triangle, Missoula, MT 59801
Life has a way of throwing us situations that can seem overwhelming and impossible. Assistance from the right therapist can help you push past what you know now to get to where you want to be. I believe through understanding how your own experiences affect how you manage your life today, is key in exacting change. I also believe through establishing positive relationships with my clients, I am able to earn their trust so that I may guide them to the belief that they have the power within themselves to promote the necessary changes.
Life has a way of throwing us situations that can seem overwhelming and impossible. Assistance from the right therapist can help you push past what you know now to get to where you want to be. I believe through understanding how your own experiences affect how you manage your life today, is key in exacting change. I also believe through establishing positive relationships with my clients, I am able to earn their trust so that I may guide them to the belief that they have the power within themselves to promote the necessary changes.
(406) 948-4232 View (406) 948-4232
Jeff Valentine
Counselor, LCPC, PC
1 Endorsed
Southgate Triangle, Missoula, MT 59808
I believe that life is not so much about the good or bad breaks we get compared to others, but rather our responses to the challenges that virtually everyone faces. These responses add up to the story of our lives. My approach is to help individuals, couples and families to respond to life's challenges in ways that promote health and provide for one's story to move forward in a hopeful and productive way. Depression, anxiety, relational problems and/or trauma are as common as breathing and the good news is that there is hope for everyone.
I believe that life is not so much about the good or bad breaks we get compared to others, but rather our responses to the challenges that virtually everyone faces. These responses add up to the story of our lives. My approach is to help individuals, couples and families to respond to life's challenges in ways that promote health and provide for one's story to move forward in a hopeful and productive way. Depression, anxiety, relational problems and/or trauma are as common as breathing and the good news is that there is hope for everyone.
(406) 848-0514 View (406) 848-0514
Christopher Beard
Verified Verified
Southgate Triangle, Missoula, MT 59801
One thing in life is certain, life doesn't unfold like we thought it would. I have over 22 years of experience. I have worked in a mental health hospital, adolescent boys ranch, Cancer Treatment Center, counseling office and counseled as a pastor. My goal is to provide a secure place to offer help, hope, and healing. My mission: to assist clients in cultivating relationships that promote freedom, intimacy, engagement and truth. I meet with individuals, couples (EFT) and families experiencing emotional, relational, spiritual, and marital distress by providing a range of high-quality mental health services that promote wholeness.
One thing in life is certain, life doesn't unfold like we thought it would. I have over 22 years of experience. I have worked in a mental health hospital, adolescent boys ranch, Cancer Treatment Center, counseling office and counseled as a pastor. My goal is to provide a secure place to offer help, hope, and healing. My mission: to assist clients in cultivating relationships that promote freedom, intimacy, engagement and truth. I meet with individuals, couples (EFT) and families experiencing emotional, relational, spiritual, and marital distress by providing a range of high-quality mental health services that promote wholeness.
(406) 203-0923 View (406) 203-0923
Cheyenne Hundley
Clinical Social Work/Therapist, LCSW
1 Endorsed
Southgate Triangle, Missoula, MT 59801
We all deserve the opportunity to come home to ourselves. My hope is to provide individuals of all ages with a space to safely explore their inner world. I believe that everyone has the capacity for change and that our ability is stronger when we connect with others.
We all deserve the opportunity to come home to ourselves. My hope is to provide individuals of all ages with a space to safely explore their inner world. I believe that everyone has the capacity for change and that our ability is stronger when we connect with others.
(406) 732-7074 View (406) 732-7074
Calia Ivy
Clinical Social Work/Therapist, SWLC
Southgate Triangle, Missoula, MT 59801
I am located in Missoula, Montana. My current focus is with teenagers and adults experiencing depression, anxiety, trauma, neurodiversity, and gender dysphoria. I am a relational, trauma-focused therapist trained in EMDR.
I am located in Missoula, Montana. My current focus is with teenagers and adults experiencing depression, anxiety, trauma, neurodiversity, and gender dysphoria. I am a relational, trauma-focused therapist trained in EMDR.
(406) 780-9417 View (406) 780-9417
Starr Counseling and Addiction Services
Drug & Alcohol Counselor, LAC, NCAC-I
1 Endorsed
Southgate Triangle, Missoula, MT 59801
If you are at a turning point in your life and need a stepping stone, I am here to help you. I can help you walk through the process of completing requirements for a DUI-A.C.T. Your time and resources are valuable and I will make every effort to treat both with respect. You will always be evaluated ethically using only the highest standards set by the American Society of Addiction Medicine Criteria to give you the best level of care you need.
If you are at a turning point in your life and need a stepping stone, I am here to help you. I can help you walk through the process of completing requirements for a DUI-A.C.T. Your time and resources are valuable and I will make every effort to treat both with respect. You will always be evaluated ethically using only the highest standards set by the American Society of Addiction Medicine Criteria to give you the best level of care you need.
(406) 961-7422 View (406) 961-7422
Brandon Van Arsdale
Clinical Social Work/Therapist, SWLC, LAC, MSW
2 Endorsed
Southgate Triangle, Missoula, MT 59801
As a therapist, I believe that real growth happens when people feel seen, supported, and empowered to face life’s challenges with authenticity and courage. My approach is compassionate, collaborative, and rooted in the belief that each person has the capacity to create meaningful change. I am a Licensed Clinical Social Work Candidate and a Licensed Addiction Counselor with experience working across diverse settings—including wilderness therapy programs, schools, and behavioral intervention services. These experiences have taught me the importance of meeting clients where they are, helping them build resilience and self-awareness.
As a therapist, I believe that real growth happens when people feel seen, supported, and empowered to face life’s challenges with authenticity and courage. My approach is compassionate, collaborative, and rooted in the belief that each person has the capacity to create meaningful change. I am a Licensed Clinical Social Work Candidate and a Licensed Addiction Counselor with experience working across diverse settings—including wilderness therapy programs, schools, and behavioral intervention services. These experiences have taught me the importance of meeting clients where they are, helping them build resilience and self-awareness.
(406) 612-6819 View (406) 612-6819
Lydia Owings
Pre-Licensed Professional, PCLC, NCC
Southgate Triangle, Missoula, MT 59801
Hello and welcome! Counseling is something every person needs at some point in their life. I am passionate about working with people that identify as belonging to religious, racial, ethnic, gender, and sexuality groups that are marginalized or minoritized. I have a special interest in working with neurodiverse folks and those that are experiencing mood disorders including anxiety and depression. I am also always learning and expanding and am excited to grow from new counseling experiences.
Hello and welcome! Counseling is something every person needs at some point in their life. I am passionate about working with people that identify as belonging to religious, racial, ethnic, gender, and sexuality groups that are marginalized or minoritized. I have a special interest in working with neurodiverse folks and those that are experiencing mood disorders including anxiety and depression. I am also always learning and expanding and am excited to grow from new counseling experiences.
(406) 991-7864 View (406) 991-7864
Tina Plute
Counselor, MA, PCLC
Southgate Triangle, Missoula, MT 59801
Reaching out is a courageous step toward healing. I am here to meet you where you are and walk alongside you towards renewed strength. Life’s challenges can sometimes leave us feeling overwhelmed, isolated, and frustrated. Whether it’s grief, trauma, anxiety, depression, or navigating difficult transitions, it’s easy to feel stuck. Relationships may suffer and burnout can start to feel like the norm. But you do not have to face these struggles alone. Together, we can explore your challenges, uncover your inner strength, and work toward healing and resilience.
Reaching out is a courageous step toward healing. I am here to meet you where you are and walk alongside you towards renewed strength. Life’s challenges can sometimes leave us feeling overwhelmed, isolated, and frustrated. Whether it’s grief, trauma, anxiety, depression, or navigating difficult transitions, it’s easy to feel stuck. Relationships may suffer and burnout can start to feel like the norm. But you do not have to face these struggles alone. Together, we can explore your challenges, uncover your inner strength, and work toward healing and resilience.
(406) 413-9720 View (406) 413-9720
Cindy Lou Little
Clinical Social Work/Therapist, LCSW
Southgate Triangle, Missoula, MT 59801
Cindy is a licensed clinical social worker with over 20 years of experience. Areas of focus include: anxiety, depression, life adjustments, loss, attachment issues, parenting challenges, and relationship challenges. Outpatient therapy in office or Telehealth.
Cindy is a licensed clinical social worker with over 20 years of experience. Areas of focus include: anxiety, depression, life adjustments, loss, attachment issues, parenting challenges, and relationship challenges. Outpatient therapy in office or Telehealth.
(406) 389-8069 View (406) 389-8069
John Wood
Clinical Social Work/Therapist, LCSW, IFC-acc
1 Endorsed
Southgate Triangle, Missoula, MT 59801
I love helping couples with communication issues and those feeling stuck with their marriage. I also enjoy helping those coping with anxiety, depression, and existential issues (especially exploring meaning and purpose in day to day life). If I don't know something I'll be honest about it. I tend to be straightforward but always compassionate.
I love helping couples with communication issues and those feeling stuck with their marriage. I also enjoy helping those coping with anxiety, depression, and existential issues (especially exploring meaning and purpose in day to day life). If I don't know something I'll be honest about it. I tend to be straightforward but always compassionate.
(406) 233-9737 View (406) 233-9737
Christy Murray
Clinical Social Work/Therapist, LCSW
1 Endorsed
Southgate Triangle, Missoula, MT 59801
Connection is required to live the lives we desire. Using a relational therapy approach, I am passionate about helping people manage distress through difficult life events, challenging mental health diagnoses, and change.
Connection is required to live the lives we desire. Using a relational therapy approach, I am passionate about helping people manage distress through difficult life events, challenging mental health diagnoses, and change.
(406) 578-0448 View (406) 578-0448
Hannah Vasquez
Pre-Licensed Professional, SWLC, MSW
Southgate Triangle, Missoula, MT 59803
If you've been feeling anxious, overwhelmed, stuck, or emotionally exhausted, you're not alone. I work with children, teens, women, and adults who are navigating anxiety, stress, grief, life transitions, self-esteem concerns, and relationship challenges. Many clients come to therapy wanting a better understanding of themselves and healthier ways to cope with life's challenges. Together, we'll build on your strengths, gain insight into what's holding you back, and work toward lasting growth and emotional well-being.
If you've been feeling anxious, overwhelmed, stuck, or emotionally exhausted, you're not alone. I work with children, teens, women, and adults who are navigating anxiety, stress, grief, life transitions, self-esteem concerns, and relationship challenges. Many clients come to therapy wanting a better understanding of themselves and healthier ways to cope with life's challenges. Together, we'll build on your strengths, gain insight into what's holding you back, and work toward lasting growth and emotional well-being.
(406) 296-5014 View (406) 296-5014

How does your Therapist compare?

Number of Therapists in Southgate Triangle, Missoula, MT

30+

Average cost per session

$160

Therapists in Southgate Triangle, Missoula, MT who prioritize treating:

87% Anxiety
87% Social Anxiety
87% Health Anxiety
87% Driving Anxiety
79% Depression
71% Self Esteem
66% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
82% Allegiance
71% PacificSource

How Therapists in Southgate Triangle, Missoula, MT see their clients

74% In Person and Online
26% Online Only

Gender breakdown

77% Female
14% Male
9% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Southgate Triangle?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.