Therapists in Riverfront, Missoula, MT
My counseling experience includes working with children, individuals, couples, and families. My approach is gentle, safe and non-judgmental. Each individual, couple, and family is unique, thus I provide varying treatment approaches. I draw on approaches that integrate mind-body-spirit; behavioral; and strength-based. When I work with couples and families I drawn from a systematic approach, meaning the couple and/or family unit functions as a whole and when one person is struggling, so is the rest of the family. My role is to help assist you in discovering the unhealthy patterns that are keeping you stuck.
My counseling experience includes working with children, individuals, couples, and families. My approach is gentle, safe and non-judgmental. Each individual, couple, and family is unique, thus I provide varying treatment approaches. I draw on approaches that integrate mind-body-spirit; behavioral; and strength-based. When I work with couples and families I drawn from a systematic approach, meaning the couple and/or family unit functions as a whole and when one person is struggling, so is the rest of the family. My role is to help assist you in discovering the unhealthy patterns that are keeping you stuck.
Whether you’re grappling with life changes, anxiety, depression, grief, or trauma, I am willing to meet you where you are. I particularly enjoy working with young adults and those who are new to therapy who are interested in developing self awareness, coping skills, and resilience. I love the process of getting to know people and figuring out what support they need to meet their circumstances, and where they might find the energy to make change.
My intention is to provide a safe space for those who may be struggling and to help cultivate understanding, growth, and healing.
Whether you’re grappling with life changes, anxiety, depression, grief, or trauma, I am willing to meet you where you are. I particularly enjoy working with young adults and those who are new to therapy who are interested in developing self awareness, coping skills, and resilience. I love the process of getting to know people and figuring out what support they need to meet their circumstances, and where they might find the energy to make change.
My intention is to provide a safe space for those who may be struggling and to help cultivate understanding, growth, and healing.
I believe that we're all works in progress, having found this to be true of clients struggling with life changes to clients with the most complicated of problems--even young gang members, in whom I've had the privilege of seeing humanity and goodness. The role of therapist, for me, is one of empowering, bearing witness to life's bewilderment and suffering, and jointly creating a peace of mind and resilience, sometimes in the face of unresolved problems, while honoring one's own truth and rewriting our narratives in a way that makes sense to us as we make meaning to our lives.
I believe that we're all works in progress, having found this to be true of clients struggling with life changes to clients with the most complicated of problems--even young gang members, in whom I've had the privilege of seeing humanity and goodness. The role of therapist, for me, is one of empowering, bearing witness to life's bewilderment and suffering, and jointly creating a peace of mind and resilience, sometimes in the face of unresolved problems, while honoring one's own truth and rewriting our narratives in a way that makes sense to us as we make meaning to our lives.
I believe each us embody an innate wisdom and deep knowing of our strengths and beauty. Sometimes when we experience stress or unexpected change we can lose touch with a positive sense of self and the resources that allow us to thrive in a challenging world. A compassionate, supportive, and collaborative therapeutic relationship strengthens our ability to move through some of our most challenging moments. Together, we will create the conditions for vulnerability and authenticity in a mutual effort to undergo the difficult work of personal transformation.
I believe each us embody an innate wisdom and deep knowing of our strengths and beauty. Sometimes when we experience stress or unexpected change we can lose touch with a positive sense of self and the resources that allow us to thrive in a challenging world. A compassionate, supportive, and collaborative therapeutic relationship strengthens our ability to move through some of our most challenging moments. Together, we will create the conditions for vulnerability and authenticity in a mutual effort to undergo the difficult work of personal transformation.
There are many barriers that prevent us from moving forward in life and therapy can help to overcome them. Over the last 20 years, I have worked with individuals with a variety of struggles. I find that there is a strong connection between the expression of emotions and how healthy our relationships are. With a firm grasp of the research behind effective treatments, I balance compassion with strategies for creating lasting change. We will work collaboratively to create a plan for your individual needs. Therapy will focuses on actions, thoughts and feelings and when we may need to accept or change them.
There are many barriers that prevent us from moving forward in life and therapy can help to overcome them. Over the last 20 years, I have worked with individuals with a variety of struggles. I find that there is a strong connection between the expression of emotions and how healthy our relationships are. With a firm grasp of the research behind effective treatments, I balance compassion with strategies for creating lasting change. We will work collaboratively to create a plan for your individual needs. Therapy will focuses on actions, thoughts and feelings and when we may need to accept or change them.
In our work I will offer you a safe, nonjudgmental space as we explore and identify what you want to work towards. I specialize in working with individual adults (18+) struggling with anxiety, depression, lack of fulfillment in life, difficulty with transitions or making important decisions, unhealthy relationship patterns, and low self-esteem. I believe people can make positive changes in their lives. Through developing a safe, trusting, therapeutic relationship we will work together to help you feel more confident, break unhealthy patterns, build insight, develop new skills, heal from past trauma, and implement positive change.
In our work I will offer you a safe, nonjudgmental space as we explore and identify what you want to work towards. I specialize in working with individual adults (18+) struggling with anxiety, depression, lack of fulfillment in life, difficulty with transitions or making important decisions, unhealthy relationship patterns, and low self-esteem. I believe people can make positive changes in their lives. Through developing a safe, trusting, therapeutic relationship we will work together to help you feel more confident, break unhealthy patterns, build insight, develop new skills, heal from past trauma, and implement positive change.
There can be a lot of pressure, both internal and external, in our daily lives. Present day stressors, along with past experiences, impact us each day. There often isn't time or space to process all that is happening around us or within us. When our unacknowledged experiences pile up, it can lead to a sense of overwhelm, making it difficult for us to fully engage in our lives and relationships in the way we would like to.
By being curious, accepting and supportive, I intend to create a safe space where you are able to pause and notice your physical sensations, organize your thoughts, and integrate your emotional experiences.
There can be a lot of pressure, both internal and external, in our daily lives. Present day stressors, along with past experiences, impact us each day. There often isn't time or space to process all that is happening around us or within us. When our unacknowledged experiences pile up, it can lead to a sense of overwhelm, making it difficult for us to fully engage in our lives and relationships in the way we would like to.
By being curious, accepting and supportive, I intend to create a safe space where you are able to pause and notice your physical sensations, organize your thoughts, and integrate your emotional experiences.
I work with individuals, couples, and families, holding the belief that we are shaped in relationship and it is through relationship that we heal. So much of what aches in us began when we were young, when love felt uncertain, when needs went unheard. In our work together, we slow down and listen to those early echoes, tracing how they still move through your life and relationships today. With compassion and curiosity, we tend to the places where connection frayed, and gently begin to weave something new. I offer a space of warmth and attunement, where you can risk being fully seen, and where lasting change can take root.
I work with individuals, couples, and families, holding the belief that we are shaped in relationship and it is through relationship that we heal. So much of what aches in us began when we were young, when love felt uncertain, when needs went unheard. In our work together, we slow down and listen to those early echoes, tracing how they still move through your life and relationships today. With compassion and curiosity, we tend to the places where connection frayed, and gently begin to weave something new. I offer a space of warmth and attunement, where you can risk being fully seen, and where lasting change can take root.
Do you yearn to feel a sense of ease and peace in your life? Have you instead been feeling drained and on edge? Together we can get curious and explore what is disrupting your natural flow - your ability to live soulfully and in alignment with your true desires. We will create space for you to explore your past wounds and attachments, to mourn your losses, and to build tolerance for the intensity of feelings that emerge when realities are truly faced. Something may need to be tended to and released so that you can find inspiration and meaning in life again.
Do you yearn to feel a sense of ease and peace in your life? Have you instead been feeling drained and on edge? Together we can get curious and explore what is disrupting your natural flow - your ability to live soulfully and in alignment with your true desires. We will create space for you to explore your past wounds and attachments, to mourn your losses, and to build tolerance for the intensity of feelings that emerge when realities are truly faced. Something may need to be tended to and released so that you can find inspiration and meaning in life again.
At Inner Journey Healthcare, we are committed to integrating science, connection and spirituality. While this may be new to clients seeking care, there is a science to providing psychotherapy that produces the change you seek. We have trained in the empirically supported treatments that are meant to support you in the growth and change you are looking for. We do not push medication but can offer it if it may work. We do not 'know what's best for you' but we do know how to support people in their growth. At Inner Journey, we work with you to develop a plan to help guide you through your suffering.
At Inner Journey Healthcare, we are committed to integrating science, connection and spirituality. While this may be new to clients seeking care, there is a science to providing psychotherapy that produces the change you seek. We have trained in the empirically supported treatments that are meant to support you in the growth and change you are looking for. We do not push medication but can offer it if it may work. We do not 'know what's best for you' but we do know how to support people in their growth. At Inner Journey, we work with you to develop a plan to help guide you through your suffering.
Part of being human means that most of us will inevitably struggle at some point in our lives. It is common to seek support and guidance to help navigate through difficult times. Finding a therapist who feels like "the right fit" can be challenging, as it is important to find someone you trust and who is knowledgeable about what has prompted you to seek help. My treatment approach is grounded in compassionately understanding client's unique life history and experiences. I highly value authenticity and flexibility; and my goal is to build a collaborative relationship so that we can tailor therapy to address your needs.
Part of being human means that most of us will inevitably struggle at some point in our lives. It is common to seek support and guidance to help navigate through difficult times. Finding a therapist who feels like "the right fit" can be challenging, as it is important to find someone you trust and who is knowledgeable about what has prompted you to seek help. My treatment approach is grounded in compassionately understanding client's unique life history and experiences. I highly value authenticity and flexibility; and my goal is to build a collaborative relationship so that we can tailor therapy to address your needs.
Life is full of challenges, crises and transitions. We often have no control over the experiences we face. The process of therapy can focus on how we face, resolve and integrate these challenges. I believe therapy is a collaborative effort between client and therapist. We explore issues, identify available emotional resources and strengthen areas and develop coping strategies to navigate difficult life events. My job is to help you identify what feelings, beliefs and behaviors you want to change so that your life is more fulfilling and satisfying.
Life is full of challenges, crises and transitions. We often have no control over the experiences we face. The process of therapy can focus on how we face, resolve and integrate these challenges. I believe therapy is a collaborative effort between client and therapist. We explore issues, identify available emotional resources and strengthen areas and develop coping strategies to navigate difficult life events. My job is to help you identify what feelings, beliefs and behaviors you want to change so that your life is more fulfilling and satisfying.
If you are feeling overwhelmed, stuck, or burned out, you're not alone—and you don’t have to navigate it on your own. I help adults (18+) move through anxiety, grief, relationship dynamics, and life transitions with compassion and clarity. I specialize in supporting professionals, caregivers, and educators who are balancing intense demands with a desire to live more fully. Before becoming a therapist, I spent two decades in education, which gives me a deep understanding of the emotional toll—and quiet courage—it takes to keep showing up. Working together, we can reconnect with what matters most to you.
If you are feeling overwhelmed, stuck, or burned out, you're not alone—and you don’t have to navigate it on your own. I help adults (18+) move through anxiety, grief, relationship dynamics, and life transitions with compassion and clarity. I specialize in supporting professionals, caregivers, and educators who are balancing intense demands with a desire to live more fully. Before becoming a therapist, I spent two decades in education, which gives me a deep understanding of the emotional toll—and quiet courage—it takes to keep showing up. Working together, we can reconnect with what matters most to you.
I’m a therapist at Emily Wish, LLC, where I support individuals of all ages struggling with eating disorders and body dissatisfaction. I approach care that is rooted in weight-inclusivity and anti-diet culture, and hold a deep respect for all bodies. I believe healing happens when we move away from shame and toward connection, radical self-acceptance, and resilience as foundations for meaningful change.
I work with children, teens, adults and their families navigating eating disorders, disordered eating, and body image concerns. I strive to create a space that is affirming, collaborative, and empowering for all clients.
I’m a therapist at Emily Wish, LLC, where I support individuals of all ages struggling with eating disorders and body dissatisfaction. I approach care that is rooted in weight-inclusivity and anti-diet culture, and hold a deep respect for all bodies. I believe healing happens when we move away from shame and toward connection, radical self-acceptance, and resilience as foundations for meaningful change.
I work with children, teens, adults and their families navigating eating disorders, disordered eating, and body image concerns. I strive to create a space that is affirming, collaborative, and empowering for all clients.
Welcome, I’m so glad you’re here.Reaching out for support takes courage, and it tells me you’re already moving toward the healing and relief you’re hoping for. My goal is to offer a warm, steady, and nonjudgmental space where you can feel truly heard, understood, and supported.I take a collaborative, strength-based approach and believe you already hold the capacity for growth and change. Together we’ll slow down, explore what’s coming up for you, and create goals that align with your values and the life you want.
Welcome, I’m so glad you’re here.Reaching out for support takes courage, and it tells me you’re already moving toward the healing and relief you’re hoping for. My goal is to offer a warm, steady, and nonjudgmental space where you can feel truly heard, understood, and supported.I take a collaborative, strength-based approach and believe you already hold the capacity for growth and change. Together we’ll slow down, explore what’s coming up for you, and create goals that align with your values and the life you want.
Welcome! I've been providing mental health services in a variety of indoor and and outdoor settings since 2008. My experiences have taught me that humans are reliably more capable than we give ourselves credit for- but feeling overwhelmed, worthless, hopeless, or stuck often gets in the way of increasing our own quality of life. Luckily, there are also many reliable ways for us to get unstuck.
Welcome! I've been providing mental health services in a variety of indoor and and outdoor settings since 2008. My experiences have taught me that humans are reliably more capable than we give ourselves credit for- but feeling overwhelmed, worthless, hopeless, or stuck often gets in the way of increasing our own quality of life. Luckily, there are also many reliable ways for us to get unstuck.
Everyone deserves compassion through the challenges life brings. Whether those challenges are anxiety and stress, relationship issues, or feeling stuck in life, it is my joy to partner with you along the journey. I believe that every life has purpose and enjoyment to be had, and there is hope for everyone. My goal is process what is hindering you from experiencing life to its fullest, and process solutions and tools together that will remove obstacles. It is hard work, but you don’t have to do it alone.
Everyone deserves compassion through the challenges life brings. Whether those challenges are anxiety and stress, relationship issues, or feeling stuck in life, it is my joy to partner with you along the journey. I believe that every life has purpose and enjoyment to be had, and there is hope for everyone. My goal is process what is hindering you from experiencing life to its fullest, and process solutions and tools together that will remove obstacles. It is hard work, but you don’t have to do it alone.
Welcome — I’m glad you’re here. Since 2010, I’ve had the privilege of supporting individuals, couples, families, and children through life’s challenges and transitions. My approach is rooted in attachment theory, which means I pay close attention to how early relationships shape our emotional world, and how healing relationships can foster growth and resilience.
Welcome — I’m glad you’re here. Since 2010, I’ve had the privilege of supporting individuals, couples, families, and children through life’s challenges and transitions. My approach is rooted in attachment theory, which means I pay close attention to how early relationships shape our emotional world, and how healing relationships can foster growth and resilience.
Majken Elek
Licensed Professional Counselor, MA, LPC, LCPC
2 Endorsed
Riverfront, Missoula, MT 59801
We all deserve to feel aligned, safe and nurtured. Cultivating compassionate self-awareness and acceptance, are at the core of healing, change and growth. When we feel healthy and fulfilled we are more likely to live with meaning. I utilize an integrative lens, centered in mindfulness, somatic, attachment and IFS orientations to promote increased consciousness of thoughts, values, feelings, and behavior patterns. My approach is intuitive, and warm. Our work together involves expanding awareness of the felt senses to move towards a more integrated trusting self. I am tele health in Oregon. Offering ecotherapy walks in Missoula.
We all deserve to feel aligned, safe and nurtured. Cultivating compassionate self-awareness and acceptance, are at the core of healing, change and growth. When we feel healthy and fulfilled we are more likely to live with meaning. I utilize an integrative lens, centered in mindfulness, somatic, attachment and IFS orientations to promote increased consciousness of thoughts, values, feelings, and behavior patterns. My approach is intuitive, and warm. Our work together involves expanding awareness of the felt senses to move towards a more integrated trusting self. I am tele health in Oregon. Offering ecotherapy walks in Missoula.
Emily Wish, LLC provides evidence-based and compassionate care for people struggling with eating disorders and body dissatisfaction. We treat children, adolescents, and adults, as well as provide support to those who love them. The courage and bravery that we witness on a daily basis inspires and fuels our passion. We live with the knowledge that our work is bigger than us and we absolutely love and honor that. We understand that the person we are treating is somebody's mother, father, daughter, son, wife, or husband and we vow to always know and acknowledge that.
Emily Wish, LLC provides evidence-based and compassionate care for people struggling with eating disorders and body dissatisfaction. We treat children, adolescents, and adults, as well as provide support to those who love them. The courage and bravery that we witness on a daily basis inspires and fuels our passion. We live with the knowledge that our work is bigger than us and we absolutely love and honor that. We understand that the person we are treating is somebody's mother, father, daughter, son, wife, or husband and we vow to always know and acknowledge that.
How does your Therapist compare?
Number of Therapists in Riverfront, Missoula, MT
20+
Average cost per session
$162
Therapists in Riverfront, Missoula, MT who prioritize treating:
| 89% | Anxiety |
| 86% | Relationship Issues |
| 86% | Depression |
| 82% | Trauma and PTSD |
| 82% | Self Esteem |
| 71% | Stress |
| 68% | Life Transitions |
Average years in practice
15 Years
Top 3 insurances accepted
| 96% | BlueCross and BlueShield |
| 88% | Allegiance |
| 85% | PacificSource |
How Therapists in Riverfront, Missoula, MT see their clients
| 100% | In Person and Online |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Riverfront, Missoula?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.