Therapists in Heron, MT
Hi, my name is Jenna and I enjoy helping people find the path to being authentic! I am currently licensed in both Montana and Idaho. My ideal clients have a desire to understand their patterns and what keeps them from their growth. I have experience working with clients of all ages with a specific focus on adolescents, parents, and young adults. I work from a nervous system perspective understanding that the nervous system must first feel safe before growth can happen. Safety begins in the therapeutic relationship. My commitment to you is to always work from the perspective that you are the expert of your own experiences.
Hi, my name is Jenna and I enjoy helping people find the path to being authentic! I am currently licensed in both Montana and Idaho. My ideal clients have a desire to understand their patterns and what keeps them from their growth. I have experience working with clients of all ages with a specific focus on adolescents, parents, and young adults. I work from a nervous system perspective understanding that the nervous system must first feel safe before growth can happen. Safety begins in the therapeutic relationship. My commitment to you is to always work from the perspective that you are the expert of your own experiences.
Hi! My services include telehealth individual counseling for women 18 years and up and clinical supervision, in both Montana and Idaho. We all live with patterns and behaviors that stem from years and years of life experiences, some healthy and some not so healthy. These patterns can affect present day functioning within your personal, professional and relational life. You may have anxiety, the need to control, choose friends or partners that do not serve you, as just a few examples. If you are looking for a happier, healthier and more empowered life, I would love to work with you.
Hi! My services include telehealth individual counseling for women 18 years and up and clinical supervision, in both Montana and Idaho. We all live with patterns and behaviors that stem from years and years of life experiences, some healthy and some not so healthy. These patterns can affect present day functioning within your personal, professional and relational life. You may have anxiety, the need to control, choose friends or partners that do not serve you, as just a few examples. If you are looking for a happier, healthier and more empowered life, I would love to work with you.
Are you continuing to repeat patterns in your thoughts, behaviors, and relationships that are harmful to you, even though you desperately want something different? These are the types of clients I specialize in working with; the ones who want more but can't seem to break cycles. I feel so honored to be a part of my clients' journey's towards becoming who they've always wanted to, sometimes in unexpected ways!
Are you continuing to repeat patterns in your thoughts, behaviors, and relationships that are harmful to you, even though you desperately want something different? These are the types of clients I specialize in working with; the ones who want more but can't seem to break cycles. I feel so honored to be a part of my clients' journey's towards becoming who they've always wanted to, sometimes in unexpected ways!
More Therapists Nearby
I am a Licensed Clinical Professional Counselor helping clients in Montana and Idaho. I have over 30 years experience working with children, teens and adults. I specialize in behavioral challenges, anxiety, depression, and other diagnosis. I also have experience with PTSD, and parent coaching. I have worked in juvenile justice, behavioral schools, residential treatment, and a suicide unit for teens in a hospital setting. I use Cognitive Behavioral Therapy and other modalities to assist clients in rediscovering their Peace. I have a Samoyed therapy dog in training named Zen. We would love to walk alongside you in this journey.
I am a Licensed Clinical Professional Counselor helping clients in Montana and Idaho. I have over 30 years experience working with children, teens and adults. I specialize in behavioral challenges, anxiety, depression, and other diagnosis. I also have experience with PTSD, and parent coaching. I have worked in juvenile justice, behavioral schools, residential treatment, and a suicide unit for teens in a hospital setting. I use Cognitive Behavioral Therapy and other modalities to assist clients in rediscovering their Peace. I have a Samoyed therapy dog in training named Zen. We would love to walk alongside you in this journey.
My name is Heidi Reishus, and I am a licensed clinical professional counselor (LCPC) with over 20 years of experience. I take a client-centered approach to therapy, focusing on solution-focused brief therapy, experiential techniques, and rational emotive and cognitive behavioral therapies, with a strong emphasis on resilience and personal growth.
My name is Heidi Reishus, and I am a licensed clinical professional counselor (LCPC) with over 20 years of experience. I take a client-centered approach to therapy, focusing on solution-focused brief therapy, experiential techniques, and rational emotive and cognitive behavioral therapies, with a strong emphasis on resilience and personal growth.
My ideal clients are children, teens, adults, and families who are ready for support, growth, and meaningful change. Many come to my practice feeling overwhelmed by anxiety, PTSD, grief, school-related challenges, or ADHD, and are looking for both understanding and practical tools to move forward.
I create a space where clients feel safe, heard, and genuinely supported. Through a whole-person approach that integrates mental health, relationships, and overall wellness, I help clients build insight, develop effective coping strategies, and gain confidence in navigating life’s challenges.
My ideal clients are children, teens, adults, and families who are ready for support, growth, and meaningful change. Many come to my practice feeling overwhelmed by anxiety, PTSD, grief, school-related challenges, or ADHD, and are looking for both understanding and practical tools to move forward.
I create a space where clients feel safe, heard, and genuinely supported. Through a whole-person approach that integrates mental health, relationships, and overall wellness, I help clients build insight, develop effective coping strategies, and gain confidence in navigating life’s challenges.
Parenting a teenager is like walking a tightrope. One moment you want to support and protect your child, and the next you're wondering if you're being manipulated or losing your authority altogether. Arguments about phones, friends, school and independence erupt out of nowhere. You and your partner may even disagree about how firm or flexible to be. You want your teen to grow into a capable adult, but it's hard to know when to sept in and when to step back. When every decision feels like high stakes, it's hard not to second-guess yourself. You just want respect and peace in your home - without the relationship slipping away.
Parenting a teenager is like walking a tightrope. One moment you want to support and protect your child, and the next you're wondering if you're being manipulated or losing your authority altogether. Arguments about phones, friends, school and independence erupt out of nowhere. You and your partner may even disagree about how firm or flexible to be. You want your teen to grow into a capable adult, but it's hard to know when to sept in and when to step back. When every decision feels like high stakes, it's hard not to second-guess yourself. You just want respect and peace in your home - without the relationship slipping away.
Heather Arakaki, LCSW Cognitive Healing Solutions
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
Are you at a place in your life where you feel overwhelmed, unmotivated or just wondering what's happening to you or your relationship? Do you have personal, relationship, work or life transitions that feel overwhelming and are having difficulty resolving? I provide a safe, supportive, non judgmental environment to assist you in resolving these issues. I specialize in working with adolescents, adults, couples and families in a variety of areas including; trauma, grief, depression, anxiety, bipolar disorder, insomnia, anger management and LGBTQIA issues. My goal is to provide you the tools and support needed to reach your goal.
Are you at a place in your life where you feel overwhelmed, unmotivated or just wondering what's happening to you or your relationship? Do you have personal, relationship, work or life transitions that feel overwhelming and are having difficulty resolving? I provide a safe, supportive, non judgmental environment to assist you in resolving these issues. I specialize in working with adolescents, adults, couples and families in a variety of areas including; trauma, grief, depression, anxiety, bipolar disorder, insomnia, anger management and LGBTQIA issues. My goal is to provide you the tools and support needed to reach your goal.
I'm glad to have you visit my page. My philosophy is to meet each person where they are and to provide support in navigating their journey. I work from the understanding our early attachment experiences impact us throughout our life journey. Working with anxiety disorders, PTSD and trauma is my passion. I have a holistic approach and look at all the areas of a person's life (such as medical needs, finances and other environmental factors) in determining how to best support them. I am evidence-based and utilize research and ongoing training to shape my practice.
I'm glad to have you visit my page. My philosophy is to meet each person where they are and to provide support in navigating their journey. I work from the understanding our early attachment experiences impact us throughout our life journey. Working with anxiety disorders, PTSD and trauma is my passion. I have a holistic approach and look at all the areas of a person's life (such as medical needs, finances and other environmental factors) in determining how to best support them. I am evidence-based and utilize research and ongoing training to shape my practice.
You may be saying to yourself: "I feel stuck. I feel disengaged. The problems seem insurmountable. When I attempt conversation about difficult issues they invariably turn to gridlock. Hurtful words are used by both of us. Withdrawal, isolation and silence follow. It seems we have a crisis over something. Then we have a brief honeymoon followed by a period of tension leading to another explosion. Seems like it never ends. Seems my efforts to engage are met with distancing by my spouse. I feel more and more disconnected, more helpless and hopeless about this relationship."
You may be saying to yourself: "I feel stuck. I feel disengaged. The problems seem insurmountable. When I attempt conversation about difficult issues they invariably turn to gridlock. Hurtful words are used by both of us. Withdrawal, isolation and silence follow. It seems we have a crisis over something. Then we have a brief honeymoon followed by a period of tension leading to another explosion. Seems like it never ends. Seems my efforts to engage are met with distancing by my spouse. I feel more and more disconnected, more helpless and hopeless about this relationship."
I work with adults who feel anxious, depressed, overwhelmed, or stuck when life speeds up and starts to feel hard to manage. Many are navigating relationship challenges, separation, career shifts, or behaviors that no longer serve them. Others feel a loss of clarity, motivation, or purpose. Life may look fine on the outside, but people are starting to notice, and internally things feel unsettled or heavy. My clients often leave feeling calmer, more grounded, and emotionally steady, with clearer insight, healthier boundaries, and greater confidence in themselves and the direction they are moving in their everyday lives.
I work with adults who feel anxious, depressed, overwhelmed, or stuck when life speeds up and starts to feel hard to manage. Many are navigating relationship challenges, separation, career shifts, or behaviors that no longer serve them. Others feel a loss of clarity, motivation, or purpose. Life may look fine on the outside, but people are starting to notice, and internally things feel unsettled or heavy. My clients often leave feeling calmer, more grounded, and emotionally steady, with clearer insight, healthier boundaries, and greater confidence in themselves and the direction they are moving in their everyday lives.
Online Therapists
I am a down to earth, action oriented therapist who believes that the most important component of successful therapy will be the client/therapist relationship. I enjoy assisting individuals, couples and families in meeting and exceeding the outcomes which they desire. Feel free to contact me to determine if the fit is right for you. Call or text 406-219-8664
I am a down to earth, action oriented therapist who believes that the most important component of successful therapy will be the client/therapist relationship. I enjoy assisting individuals, couples and families in meeting and exceeding the outcomes which they desire. Feel free to contact me to determine if the fit is right for you. Call or text 406-219-8664
My approach focuses on helping adults understand how their patterns developed, why they persist, and what actually helps shift them in a practical, sustainable way. I place a strong emphasis on personal responsibility — not as blame, but as a source of agency. You may not be responsible for what happened earlier in life, but you do have meaningful influence over how it continues to affect you now.
I have over 25 years of experience working with depression, anxiety, trauma-related concerns, and chronic pain. My style is thoughtful, collaborative, and grounded.
My approach focuses on helping adults understand how their patterns developed, why they persist, and what actually helps shift them in a practical, sustainable way. I place a strong emphasis on personal responsibility — not as blame, but as a source of agency. You may not be responsible for what happened earlier in life, but you do have meaningful influence over how it continues to affect you now.
I have over 25 years of experience working with depression, anxiety, trauma-related concerns, and chronic pain. My style is thoughtful, collaborative, and grounded.
Looking for a therapist who truly sees and understands you? I offer a warm, authentic, and nonjudgmental space to explore, heal, and grow at your own pace. My approach is personalized and deeply empathic - honoring your unique journey. We'll find what feels right for you. Therapy isn't just about solving problems; it's about discovering meaning, self-acceptance, and inner peace.
With a gentle, nonjudgmental approach, I honor your journey, guiding at your paceLet's navigate your journey together. Reach out to begin.
Looking for a therapist who truly sees and understands you? I offer a warm, authentic, and nonjudgmental space to explore, heal, and grow at your own pace. My approach is personalized and deeply empathic - honoring your unique journey. We'll find what feels right for you. Therapy isn't just about solving problems; it's about discovering meaning, self-acceptance, and inner peace.
With a gentle, nonjudgmental approach, I honor your journey, guiding at your paceLet's navigate your journey together. Reach out to begin.
I believe that healing happens in connection and that everyone deserves to feel seen, heard, and supported.
As a therapist, I bring specialized training in EFT, IFS, somatic experiencing, and perinatal mental health into my work with clients. My approach is relational, compassionate, and rooted in the belief that growth and change are always possible.
Clients describe me as intuitive, warm, and down-to-earth. While I bring professional expertise to our work together, I also show up as a human. I believe therapy functions best when we can be real with each other, and when you feel empowered and engaged in your healing process.
I believe that healing happens in connection and that everyone deserves to feel seen, heard, and supported.
As a therapist, I bring specialized training in EFT, IFS, somatic experiencing, and perinatal mental health into my work with clients. My approach is relational, compassionate, and rooted in the belief that growth and change are always possible.
Clients describe me as intuitive, warm, and down-to-earth. While I bring professional expertise to our work together, I also show up as a human. I believe therapy functions best when we can be real with each other, and when you feel empowered and engaged in your healing process.
I am a Somatic Therapist and Brainspotting Practitioner with an emphasis on Attachment Theory. My work is exploratory and creative and bridges the emotional, physical, spiritual, and energetic realms/bodies. I'm a best fit for those who desire deep healing and to explore the mystery of transformation while ruthlessly journeying for the treasure, their greatness. My core intention is to support you on a journey toward joy, clarity, and personal empowerment. As the journey unfolds, I support the purifying and healing of trauma stored in your body so that your gifts can be more deeply felt and more fully expressed.
I am a Somatic Therapist and Brainspotting Practitioner with an emphasis on Attachment Theory. My work is exploratory and creative and bridges the emotional, physical, spiritual, and energetic realms/bodies. I'm a best fit for those who desire deep healing and to explore the mystery of transformation while ruthlessly journeying for the treasure, their greatness. My core intention is to support you on a journey toward joy, clarity, and personal empowerment. As the journey unfolds, I support the purifying and healing of trauma stored in your body so that your gifts can be more deeply felt and more fully expressed.
Are you tired of feeling anxious and depressed? Do you find yourself constantly in negative thinking patterns? Are you done with bad relationships, poor communication skills and want to understand how to care for yourself and love others better? If you don’t know what’s happening or how to deal with these things, I’d love to help because that’s what I do, I help people.
Are you tired of feeling anxious and depressed? Do you find yourself constantly in negative thinking patterns? Are you done with bad relationships, poor communication skills and want to understand how to care for yourself and love others better? If you don’t know what’s happening or how to deal with these things, I’d love to help because that’s what I do, I help people.
I am particularly drawn to working with children, teens, and adults, recognizing the importance of addressing mental health challenges at every stage of life. Whether it's creating a safe space for children to express themselves through play, guiding teens through the complexities of adolescence, or helping adults navigate life's obstacles, I am committed to providing compassionate and effective support.
I am particularly drawn to working with children, teens, and adults, recognizing the importance of addressing mental health challenges at every stage of life. Whether it's creating a safe space for children to express themselves through play, guiding teens through the complexities of adolescence, or helping adults navigate life's obstacles, I am committed to providing compassionate and effective support.
Hello, I’m Felicia, and I’ve been working with adults, children and families for more than 12 years. I’m passionate about helping people live their best lives through discovering their inner resources and helping families develop the skills and systems that work for them. While I have the training and experience, I believe that YOU are the expert on YOU. My job is to give guidance and resources, but you are the captain of your ship. You get to decide where that ship takes you, and it's my great privilege and honor to help you do so in whatever way I can.
Hello, I’m Felicia, and I’ve been working with adults, children and families for more than 12 years. I’m passionate about helping people live their best lives through discovering their inner resources and helping families develop the skills and systems that work for them. While I have the training and experience, I believe that YOU are the expert on YOU. My job is to give guidance and resources, but you are the captain of your ship. You get to decide where that ship takes you, and it's my great privilege and honor to help you do so in whatever way I can.
There are many times throughout life that lead to challenges and struggles that can be difficult to navigate. Over my 20 years working in the mental health field I have helped people with a wide range of issues. I have found that developing a relationship based on empathy, insight and authenticity can allow for a plan to be put into place that can lead to lasting change. No matter if it is a new struggle that has surfaced or a long standing one I believe that I will be able to provide the necessary perspective to help you find the clarity and direction you are seeking.
There are many times throughout life that lead to challenges and struggles that can be difficult to navigate. Over my 20 years working in the mental health field I have helped people with a wide range of issues. I have found that developing a relationship based on empathy, insight and authenticity can allow for a plan to be put into place that can lead to lasting change. No matter if it is a new struggle that has surfaced or a long standing one I believe that I will be able to provide the necessary perspective to help you find the clarity and direction you are seeking.
How does your Therapist compare?
Number of Therapists in Heron, MT
< 10
Therapists in Heron, MT who prioritize treating:
| 100% | Relationship Issues |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Family Conflict |
| 100% | Self Esteem |
| 100% | Codependency |
| 67% | Depression |
Average years in practice
14 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | PacificSource |
| 100% | Blue Cross |
How Therapists in Heron, MT see their clients
| 67% | Online Only | |
| 33% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Heron?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.