Blue Cross Therapists in Helena, MT

See all therapists in Helena
Waitlist for new clients
Photo of Jamie D Anesi, Counselor in Helena, MT
Jamie D Anesi
Counselor, MA, LCPC
Verified
Verified
At this time, I am exclusively a Telehealth provider for Montana clients. It is one of the most profound honors of my life the last 18 years to have people trust me with their deepest wounds and to share their journeys of courage. I have learned the importance of being lost, the language of rain and storms, and the deep echoing of the mourning howl. I believe that by allowing and accepting the mystery of loss with it's own timing, we have a chance to claim our path, our symbols. In order to become whole, the shadow and the light must be recognized, all must be explored.
(406) 229-3082
Helena, MT 59601
& Online
Waitlist for new clients
Photo of India A Bauer, Clinical Social Work/Therapist in Helena, MT
India A Bauer
Clinical Social Work/Therapist, LCSW
Verified
Verified
I provide psychotherapy/counseling to adults for the treatment of anxiety, depression, bipolar disorder, low self-esteem, codependency and life transitions.
(406) 623-5405
View
Helena, MT 59601
& Online
Not accepting new clients
Photo of Barbara DeBree, Clinical Social Work/Therapist in Helena, MT
Barbara DeBree
Clinical Social Work/Therapist, LCSW
Verified
Verified
Please use form on our webpage to be added to our waitlist. The first step toward change is always the hardest. I believe that we all are working towards a sense of purpose, wholeness, and connectedness. In my practice and my life, I am honored to have helped others find resiliency and overcome monumental obstacles to find peace and contentment in life. I use a variety of evidence-based techniques to fit individual goals. I do not have a "cookie cutter" approach but spend the first 1-2 sessions getting to know each client to develop a very individualized treatment plan.
(406) 282-8973
View
Helena, MT 59601
Not accepting new clients
Photo of Gianna Lishman (Sentinel Mental Health Inc), Clinical Social Work/Therapist in Helena, MT
Gianna Lishman (Sentinel Mental Health Inc)
Clinical Social Work/Therapist, LCSW-C
Verified
3 Endorsed
Verified
3 Endorsed
I am a trauma-informed child, teen and family therapist who is deeply committed to empowering my clients with the knowledge and skills they need to heal wholeheartedly. I treat both the brain and the body and believe that all behavior is communication. Often times, the challenging behaviors we see in ourselves and our children reflects underlying neurobiological processes related to trauma, unmet needs, and lagging social-emotional skills. As a therapist, it is an honor to walk alongside you on your path to healing.
(406) 382-3107
View
Helena, MT 59601
& Online
Photo of My Best Life, LLC, Licensed Professional Counselor in Helena, MT
My Best Life, LLC
Licensed Professional Counselor, LCPC
Verified
Verified
We all experience times in our lives where we need a little extra support, empathy, compassion, and understanding. Navigating the ebb and flows of life can be tedious and can take a toll on your mind, body, and spirit. Working through the barriers that our work life and family life can present can be difficult.
(406) 313-3709
View
Helena, MT 59601
& Online
Not accepting new clients
Photo of Kristin Alvey, Clinical Social Work/Therapist in Helena, MT
Kristin Alvey
Clinical Social Work/Therapist, LCSW
Verified
Verified
I’ve been in the mental health field for over 25 years and believe in a relational approach that considers the individual, environment, life experiences, personality, needs and strengths. My clients have ranged from ages 7-75. I enjoy helping clients develop improved communication skills, self understanding, acceptance, and learn adaptive ways to regulate and manage their emotions and behaviors. We will work towards increasing your self awareness, adaptive functioning in relationships and work, and help to reduce any problematic symptoms/behaviors. My clients have expressed feeling safe, accepted and understood in our work together
(385) 206-6753
View
Helena, MT 59601
Not accepting new clients
Photo of Helena Psychotherapy, Psychologist in Helena, MT
Helena Psychotherapy
Psychologist, PhD
Verified
Verified
Helena Psychotherapy is part of the Rivers and Mountains therapy group in Helena, Montana, and offers therapy, training, and consulting by Patrick Van Wyk, PhD. The mission of Helena Psychotherapy is to provide high quality psychological services based on the best evidence and scientific research available, delivered in a compassionate and effective manner.
(406) 551-4848
View
Helena, MT 59601
Photo of Jessica Hayes-Cook, Counselor in Helena, MT
Jessica Hayes-Cook
Counselor, L, C, P
Verified
Verified
I work with adolescents and adults. I am dedicated to helping clients in all aspects of their lives: school, work, relationships. I help clients in a solution focused approach break down their concerns into manageable solutions.
(406) 668-4092
View
Helena, MT 59601
& Online
Waitlist for new clients
Photo of Kathryn Trucano lcpc llc, Counselor in Helena, MT
Kathryn Trucano lcpc llc
Counselor, MS, LCPC, NCC
Verified
Verified
I enjoy working with individuals (tweens, teens, and adults), and families. Depression, anxiety, autistic challenges, grief, life changes/crises, developmental growth, attachment, relational issues, adverse spiritual and religious experiences, and other concerns are my areas of focus. I am open to all faith traditions. I am a licensed professional counselor and an Ordained Interfaith Minister, trained through The New Seminary in New York City.
(406) 412-1631
View
Helena, MT 59601
& Online
Waitlist for new clients
Photo of Amber Orizotti (Sentinel Mental Health Inc.), Counselor in Helena, MT
Amber Orizotti (Sentinel Mental Health Inc.)
Counselor, LCPC, ATR
Verified
Verified
Hi there! Thank you for being here! I enjoy practicing from a relational and cognitive behavioral lens most days, and I am flexible to what you may need that session. It’s important to build a great therapeutic relationship to provide safety and trust. I have worked extensively with individuals with PTSD, anxiety, depression, life changes, and various mental health challenges and diagnoses. My goal is to help you create a healthier internal environment to be able to achieve your personal goals.
(406) 272-2511
View
Helena, MT 59601
& Online
Photo of Southwest Evaluations & Counseling LCPC, LAC, LPC, Counselor in Helena, MT
Southwest Evaluations & Counseling LCPC, LAC, LPC
Counselor, LCPC, LAC, LPC
Verified
Verified
LCPC, LAC (Montana: Licensed Clinical Professional Counselor, Licensed Addiction Counselor) & LPC (South Dakota: Licensed Professional Counselor). Specialty areas: addiction, anxiety disorders, co-occurring disorders & “codependency”, chronic pain & illness, depression, eating disorders, OCD, farm & ranch stress. Mental health & chemical dependency evaluations. Adolescents, adults & families.
(406) 400-9574
View
Helena, MT 59602
& Online
Photo of Fire Tower Therapy, Counselor in Helena, MT
Fire Tower Therapy
Counselor, MS, LCPC
Verified
Verified
Let me introduce myself to you. I graduated from University of Phoenix Utah in 2010 and moved back home to Helena Montana shortly after that. Since returning home I have been practicing therapy in Helena. My style is more solution focused brief therapy which focuses on improving strengths to help manage stressors. It is my opinion that the client is the expert with the answers, my job is to help the client find those answers.
(406) 296-5375
View
Helena, MT 59601
& Online
Photo of Clearman Counseling & Mental Health Services LLC, Counselor in Helena, MT
Clearman Counseling & Mental Health Services LLC
Counselor, LCPC
Verified
1 Endorsed
Verified
1 Endorsed
My therapeutic approach emphasizes a focus on subconscious motives & creativity forms of expression. I am Depth Psychologist with a PhD in Community, Liberation, and Eco psychology and a Masters in Counseling Psychology. I do not believe in fixing people, but instead in helping them explore the reasons symptoms and behaviors are coming forward, then working toward building stronger coping skills and resiliency. Evidence for the efficacy of depth psychological approaches to psychotherapy is growing as studies show that depth psychology has a longer-lasting and more profound impact than cognitive or behavioral psychologies alone.
(406) 412-6451
View
Helena, MT 59601
& Online
Photo of Terry A Spring LCPC, Counselor in Helena, MT
Terry A Spring LCPC
Counselor, LCPC, EMDR, Superv
Verified
3 Endorsed
Verified
3 Endorsed
I thoroughly enjoy working with individuals that are interested in seeking help in change and understanding, especially if it relates to trauma. I have 12 years experience in law enforcement which has allotted me first hand experience in numerous traumatic incidents, and personal insight. With that being said, I find it incredibly rewarding and meaningful to offer education, coping skills, and understanding on how to deal with some of life's tragedies, large or small. I believe it is very common for anyone to become 'stuck' in life and need a little therapeutic push in the right direction.
(406) 412-6681
View
Helena, MT 59601
Photo of Andrea Strizich, MSW, LCSW, LLC, Clinical Social Work/Therapist in Helena, MT
Andrea Strizich, MSW, LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified
Verified
I have an inclusive practice where I care for clients presenting with diverse issues. These include elderly, adults, young adults, youth, and families. In my 30 years of experience, I have worked in a variety of settings engaging in diverse practice using an eclectic approach with individualized interventions. I believe that individuals have the ability to heal and grow within the context of relationships. I emphasize a framework of building a strong relationship of trust and safety.
(406) 412-3564
View
Office is near:
Helena, MT 59601
& Online
Photo of Destiny Marie Freiburg, Counselor in Helena, MT
Destiny Marie Freiburg
Counselor, LCPC
Verified
Verified
Transcendence; to rise above or go beyond the limits of to triumph over the negative restrictive aspects of : overcome to rise above or extend notably beyond ordinary limits. I offer in-office and online counseling. I am devoted to helping to optimize the mental health of individuals in Montana, and improve access to counseling. Online counseling is a great option to engage in counseling and work toward a better quality of life. I have a holistic approach to counseling, and I work with my clients to incorporate their beliefs in counseling such as emotional, spiritual, and physical aspects.
(406) 412-2758
View
Office is near:
Helena, MT 59601
& Online
Photo of Ruth Story, Counselor in Helena, MT
Ruth Story
Counselor, LCPC
Verified
2 Endorsed
Verified
2 Endorsed
I believe therapy is part of a journey to embrace our authentic selves, no matter our back story. Problems that we struggle with do not form our whole identity and are usually adaptations that were originally protective strategies. My intention is to assist you with connecting to your ability to heal. During these challenging times, telehealth can help you get the help you need, quickly and efficiently. My approach combines many different modalities that help clients heal from anxiety, depression, and PTSD, as well as problems caused by addiction.
(406) 534-7708
View
Office is near:
Helena, MT 59604
& Online
Not accepting new clients
Photo of Debby Florence, Clinical Social Work/Therapist in Helena, MT
Debby Florence
Clinical Social Work/Therapist, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
Full, no waitlist, unfortunately. Please check here again, I update this listing when I have openings. I specialize in supporting those who may be creative, intuitive, neurodivergent , or “outside the box” thinkers. Your strengths and interests can be such powerful resources for healing and understanding yourself. Trauma, shame, anxiety, depression, and other challenges can make it really hard to find direction for ourselves, and can impact our relationships. As a neurodivergent and queer artist myself, I know how alienating this can feel. I also offer EMDR.
(406) 412-6556
View
Office is near:
Helena, MT 59601
Not accepting new clients
Photo of Shirley J Cayko, LCSW, Clinical Social Work/Therapist in Helena, MT
Shirley J Cayko, LCSW
Clinical Social Work/Therapist, LCSW
Verified
Verified
Grief and sadness in life has multiplied since the Covide-19 outbreak. You are not alone. Let's Talk. Call me and we can meet.
(406) 296-5341
View
Office is near:
Helena, MT 59601
& Online
Photo of Courtney Markowitz, Marriage & Family Therapist in Helena, MT
Courtney Markowitz
Marriage & Family Therapist, MS, LMFT
Verified
Verified
I am a licensed marriage and family therapist who specializes in working with individuals experiencing depression, anxiety, and trauma that leads to difficulties with regulating emotions. I support clients who experience overwhelming anxiety that leads to behaviors like shutting down, self injurious behaviors and withdrawal from social situations. The clients I work with are willing to unpack childhood and the unconscious to increase self awareness and help them make sense of their current behaviors. I also work with couples who struggle with communication that leads to discontentment in their relationships.
(406) 298-4051
View
Office is near:
Helena, MT 59620
& Online

See more therapy options for Helena

What type of Helena mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Helena?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.