EMDR Therapists in Hamilton, MT
I integrate EMDR Therapy, DBT, IFS parts work, expressive arts therapies, Positive Psychology, mindfulness, and somatic practices to help clients expand the beliefs and coping skills that promote stability, regulation, and acceptance in daily life.
Your connection with your counselor is one of the strongest predictors of a meaningful experience in therapy. In our work together, we can create a collaborative space to explore who you are and what feels tender, unknown, stuck, and alive in your life. I work with adults and teens seeking relief and greater understanding around trauma, anxiety, depression, and disconnection—supporting the development of adaptive coping strategies, deepening self-awareness and clarity in relationships, and strengthening capacity to navigate life’s ongoing changes and complexities.
I integrate EMDR Therapy, DBT, IFS parts work, expressive arts therapies, Positive Psychology, mindfulness, and somatic practices to help clients expand the beliefs and coping skills that promote stability, regulation, and acceptance in daily life.
Your connection with your counselor is one of the strongest predictors of a meaningful experience in therapy. In our work together, we can create a collaborative space to explore who you are and what feels tender, unknown, stuck, and alive in your life. I work with adults and teens seeking relief and greater understanding around trauma, anxiety, depression, and disconnection—supporting the development of adaptive coping strategies, deepening self-awareness and clarity in relationships, and strengthening capacity to navigate life’s ongoing changes and complexities.
I integrate mindfulness, self-compassion, and acceptance based approaches with the theraputic tools of EMDR and body centered psychotherapy.
I believe in each person's inherent strength and resiliency. The fact that you are reading this indicates that you have the courage to take one of the most important steps in your healing and growth...recongnizing your life is out of balance and choosing to seek help. I will work with you to identify and change the old self-defeating behaviors and beliefs that keep you stuck in unhealthy and unfulfilling patterns of life.
I integrate mindfulness, self-compassion, and acceptance based approaches with the theraputic tools of EMDR and body centered psychotherapy.
I believe in each person's inherent strength and resiliency. The fact that you are reading this indicates that you have the courage to take one of the most important steps in your healing and growth...recongnizing your life is out of balance and choosing to seek help. I will work with you to identify and change the old self-defeating behaviors and beliefs that keep you stuck in unhealthy and unfulfilling patterns of life.
I am EMDR trained.
**Please note: I am not currently accepting new clients. I have 25 years experience providing psychotherapy for individuals, couples and families who are dealing with issues related to personal/relational growth, trauma, addiction and recovery, depression, anxiety, procrastination and motivation.
I provide psychotherapy which is based on principles of mindfulness. I am a graduate of both the Hakomi and Sensorimotor Institutes which trains clinicians in the area of mindfulness based body centered psychotherapy.
I am EMDR trained.
**Please note: I am not currently accepting new clients. I have 25 years experience providing psychotherapy for individuals, couples and families who are dealing with issues related to personal/relational growth, trauma, addiction and recovery, depression, anxiety, procrastination and motivation.
I provide psychotherapy which is based on principles of mindfulness. I am a graduate of both the Hakomi and Sensorimotor Institutes which trains clinicians in the area of mindfulness based body centered psychotherapy.
