Trauma and PTSD Therapists in Florence, MT
Offering therapeutic support for a variety of topics including life perinatal/postpartum, trauma, transitions/adjustment, anxiety, depression, parenting, behavioral concerns, relationship/martial/pre-marital, grief, and more.
It truly does take a village, all walks of life, and I would be honored to be part of yours. My focus as a therapist is to support clients in whatever path they're currently on and provide them with a quality therapeutic experience to meet individualized goals. I offer individual (adult or child), couples, and family therapy. I am passionate about offering holistic approaches, by offering support in creative and all-encompassing ways.
I have a passion for working with new and/or expecting parents/families and an Perinatal Mental Health Certified.
Offering therapeutic support for a variety of topics including life perinatal/postpartum, trauma, transitions/adjustment, anxiety, depression, parenting, behavioral concerns, relationship/martial/pre-marital, grief, and more.
It truly does take a village, all walks of life, and I would be honored to be part of yours. My focus as a therapist is to support clients in whatever path they're currently on and provide them with a quality therapeutic experience to meet individualized goals. I offer individual (adult or child), couples, and family therapy. I am passionate about offering holistic approaches, by offering support in creative and all-encompassing ways.
I have a passion for working with new and/or expecting parents/families and an Perinatal Mental Health Certified.
Other areas of focus have included depression, PTSD, anxiety, adjustment disorder, borderline personality disorder, substance misuse, eating concerns, & identity formation.
The world can feel really heavy, whether due to global events or individual experiences. As a culturally-responsive therapist, I offer a safe space, where all people are welcome. My approach to therapy is person-centered, which means the client guides our collaborative work. The way I see it, I am an expert in psychotherapy, and the client is an expert in their lived experiences. Only together can we set goals and explore how best to reach them.
Other areas of focus have included depression, PTSD, anxiety, adjustment disorder, borderline personality disorder, substance misuse, eating concerns, & identity formation.
The world can feel really heavy, whether due to global events or individual experiences. As a culturally-responsive therapist, I offer a safe space, where all people are welcome. My approach to therapy is person-centered, which means the client guides our collaborative work. The way I see it, I am an expert in psychotherapy, and the client is an expert in their lived experiences. Only together can we set goals and explore how best to reach them.
Understand. Heal. Grow. Change. We Can Do This Together Your Mental Wellness is just as important as your Physical Wellness. Whether you struggle with anxiety, depression, self-esteem, or another issue, I want you to know that there is hope for a better tomorrow. I am committed to each client from the moment we begin working together.
Understand. Heal. Grow. Change. We Can Do This Together Your Mental Wellness is just as important as your Physical Wellness. Whether you struggle with anxiety, depression, self-esteem, or another issue, I want you to know that there is hope for a better tomorrow. I am committed to each client from the moment we begin working together.
I join your experience & offer trauma-informed reflections, transparency in our process & guidance in identifying beliefs & thought patterns that have both served you well & you would like to change.
Hello and welcome, You are likely here because you're in a painful situation or are feeling stuck, and that can be a difficult place to be in. However, the fact that you are here and looking for help is an important step! I offer non-judgmental meetings that focus on your strengths to help you get through challenging times. I am here to support you and look forward to talking with you.
I offer free 20-30 minute initial in-person, video, or phone consultations, so that you have more information about how you'd like to proceed and if you feel we are a good fit to move forward with treatment.
I join your experience & offer trauma-informed reflections, transparency in our process & guidance in identifying beliefs & thought patterns that have both served you well & you would like to change.
Hello and welcome, You are likely here because you're in a painful situation or are feeling stuck, and that can be a difficult place to be in. However, the fact that you are here and looking for help is an important step! I offer non-judgmental meetings that focus on your strengths to help you get through challenging times. I am here to support you and look forward to talking with you.
I offer free 20-30 minute initial in-person, video, or phone consultations, so that you have more information about how you'd like to proceed and if you feel we are a good fit to move forward with treatment.
I am dedicated to providing compassionate and effective therapy for individuals and families navigating the complexities of trauma, addiction, and related challenges.
I believe in compassionate, non-judgmental, and evidence-based approach to treatment, recognizing that addiction is a complex condition that affects individuals, families, and communities. My goal is to empower clients with the tools, strategies, and support necessary to achieve and maintain lasting sobriety in recovery and a fulfilling life.
I am dedicated to providing compassionate and effective therapy for individuals and families navigating the complexities of trauma, addiction, and related challenges.
I believe in compassionate, non-judgmental, and evidence-based approach to treatment, recognizing that addiction is a complex condition that affects individuals, families, and communities. My goal is to empower clients with the tools, strategies, and support necessary to achieve and maintain lasting sobriety in recovery and a fulfilling life.
I've worked in the mental health field for 24 years and offer strengths in treating trauma, anxiety, depression and family dynamic issues.
I have learned that the heart and success of therapy is a safe and trusting relationship /environment where people can grow. I work to provide this safety in a supportive and non judgmental environment which empowers and encourages this. My role is to be empathic and support/guide this growth as well as to give clients a greater understanding of themselves. I see us all as unique and gifted and value the varying depths and needs of people.
I've worked in the mental health field for 24 years and offer strengths in treating trauma, anxiety, depression and family dynamic issues.
I have learned that the heart and success of therapy is a safe and trusting relationship /environment where people can grow. I work to provide this safety in a supportive and non judgmental environment which empowers and encourages this. My role is to be empathic and support/guide this growth as well as to give clients a greater understanding of themselves. I see us all as unique and gifted and value the varying depths and needs of people.
I have experience supporting trauma, anxiety, depression, life transitions, grief, emotional regulation, relationships, and more.
Are you ready to create the change you're seeking in your life? I have a great passion for supporting others in healing and with a little bit of guidance I truly believe that healing is possible for everyone. Life involves constant change and therefore opportunity for growth. I am eager to support your growth in the path your life has taken you. I utilize a client-centered approach that emphasizes individualized needs and use of a variety of techniques and theories for the establishment and achievement of goals. My theoretical orientation is grounded on the foundation of providing a safe and nonjudgemental space to support you.
I have experience supporting trauma, anxiety, depression, life transitions, grief, emotional regulation, relationships, and more.
Are you ready to create the change you're seeking in your life? I have a great passion for supporting others in healing and with a little bit of guidance I truly believe that healing is possible for everyone. Life involves constant change and therefore opportunity for growth. I am eager to support your growth in the path your life has taken you. I utilize a client-centered approach that emphasizes individualized needs and use of a variety of techniques and theories for the establishment and achievement of goals. My theoretical orientation is grounded on the foundation of providing a safe and nonjudgemental space to support you.
If you are reading this page, you likely hold curiosity and are looking for understanding, healing, and insight. My hope as a therapist is to support you in feeling comfortable and safe while strengthening connection and awareness to yourself, your important relationships, and your community. I believe it is within us as humans to continue to explore ourselves and world with curiosity. I appreciate working with women moving through the fertility journey as well as new parents. I also appreciate working with humans struggling with life transitions, anxiety, depression, and various forms of grief. I am unequivocally human centered.
If you are reading this page, you likely hold curiosity and are looking for understanding, healing, and insight. My hope as a therapist is to support you in feeling comfortable and safe while strengthening connection and awareness to yourself, your important relationships, and your community. I believe it is within us as humans to continue to explore ourselves and world with curiosity. I appreciate working with women moving through the fertility journey as well as new parents. I also appreciate working with humans struggling with life transitions, anxiety, depression, and various forms of grief. I am unequivocally human centered.
I work with adults who are struggling with day to day stresses, life transitions or survivors of trauma.
Therapeutic approaches are grounded in individualized treatment that is evidence and strengths based. I have been trained in EMDR, Solution Focused, Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy and Relational and Developmental approaches.
I work with adults who are struggling with day to day stresses, life transitions or survivors of trauma.
Therapeutic approaches are grounded in individualized treatment that is evidence and strengths based. I have been trained in EMDR, Solution Focused, Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy and Relational and Developmental approaches.
Lindsey Trowbridge
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Not accepting new clients
“I was still water, held by my surroundings. I am now a river carving my own path” - Scott Stabile. My approach to therapy is strengths based and client centered, providing a compassionate and nonjudgmental space for my clients to grow, change and heal. My goal is to create a safe and trusting therapeutic relationship from which people can process feelings and relationships, feel heard and validated, create and work towards their own goals, build insight and confidence, and develop helpful skills and tools to change unhelpful thinking patterns and behaviors.
“I was still water, held by my surroundings. I am now a river carving my own path” - Scott Stabile. My approach to therapy is strengths based and client centered, providing a compassionate and nonjudgmental space for my clients to grow, change and heal. My goal is to create a safe and trusting therapeutic relationship from which people can process feelings and relationships, feel heard and validated, create and work towards their own goals, build insight and confidence, and develop helpful skills and tools to change unhelpful thinking patterns and behaviors.
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I believe every individual has the ability to change their circumstances by focusing on the elements which are within their control. Equally as important, we must learn to let go of situations over which we are powerless. By sharing experiences with another person and working through the obstacles that inhibit the life we desire, it is possible to create a life which allows us to thrive. My goal is to assist you in this process by providing a safe environment where you can be open and honest with yourself.
I believe every individual has the ability to change their circumstances by focusing on the elements which are within their control. Equally as important, we must learn to let go of situations over which we are powerless. By sharing experiences with another person and working through the obstacles that inhibit the life we desire, it is possible to create a life which allows us to thrive. My goal is to assist you in this process by providing a safe environment where you can be open and honest with yourself.
ST shows us how our protective neurological responses to stress or trauma can become “stuck," leaving the nervous system in a constant state of readiness for threats.
I am accepting new clients for teletherapy only. My therapeutic approach is referred to as Rational Eclecticism with a foundation of Common Factors and Somatic Therapy (ST). Rather than applying a one-size-fits-all method, Rational Eclecticism incorporates techniques from various therapeutic models that research shows lead to the best outcomes for the issues you wish to address. Common Factors Therapy is grounded in decades of outcome research that explains why counseling works.
ST shows us how our protective neurological responses to stress or trauma can become “stuck," leaving the nervous system in a constant state of readiness for threats.
I am accepting new clients for teletherapy only. My therapeutic approach is referred to as Rational Eclecticism with a foundation of Common Factors and Somatic Therapy (ST). Rather than applying a one-size-fits-all method, Rational Eclecticism incorporates techniques from various therapeutic models that research shows lead to the best outcomes for the issues you wish to address. Common Factors Therapy is grounded in decades of outcome research that explains why counseling works.
I take a holistic, body-centered approach to therapy, blending expressive movement, mindfulness, neurofeedback, and breath work to support ADHD, anxiety, and trauma.
You’re exhausted from trying to keep up. Whether it’s constant overwhelm, anxiety that won’t quit, relationship patterns that keep repeating, or a nervous system that feels like it’s always on high alert—you’re tired of white-knuckling your way through life. You’ve tried the standard advice, maybe even therapy before, but something still feels stuck.
You want to feel grounded in your body, present in your relationships, and capable of moving through your days without constant struggle. You’re looking for an approach that goes beyond talking about your problems—one that helps you actually feel different, regulated, and confident from
I take a holistic, body-centered approach to therapy, blending expressive movement, mindfulness, neurofeedback, and breath work to support ADHD, anxiety, and trauma.
You’re exhausted from trying to keep up. Whether it’s constant overwhelm, anxiety that won’t quit, relationship patterns that keep repeating, or a nervous system that feels like it’s always on high alert—you’re tired of white-knuckling your way through life. You’ve tried the standard advice, maybe even therapy before, but something still feels stuck.
You want to feel grounded in your body, present in your relationships, and capable of moving through your days without constant struggle. You’re looking for an approach that goes beyond talking about your problems—one that helps you actually feel different, regulated, and confident from
Life is filled with challenges and obstacles waiting to be overcome. Often times, we find ourselves caught in the same patterns which may result in recurrent undesired outcomes. I work collaboratively with my clients to support building awareness and understanding of how our past may be impacting our current life. Through gaining insight into the origin of our thoughts, behaviors and feelings, we gain the power to take control of our future.
Life is filled with challenges and obstacles waiting to be overcome. Often times, we find ourselves caught in the same patterns which may result in recurrent undesired outcomes. I work collaboratively with my clients to support building awareness and understanding of how our past may be impacting our current life. Through gaining insight into the origin of our thoughts, behaviors and feelings, we gain the power to take control of our future.
It has been tested with depression, anxiety and trauma.
There are many barriers that prevent us from moving forward in life and therapy can help to overcome them. Over the last 20 years, I have worked with individuals with a variety of struggles. I find that there is a strong connection between the expression of emotions and how healthy our relationships are. With a firm grasp of the research behind effective treatments, I balance compassion with strategies for creating lasting change. We will work collaboratively to create a plan for your individual needs. Therapy will focuses on actions, thoughts and feelings and when we may need to accept or change them.
It has been tested with depression, anxiety and trauma.
There are many barriers that prevent us from moving forward in life and therapy can help to overcome them. Over the last 20 years, I have worked with individuals with a variety of struggles. I find that there is a strong connection between the expression of emotions and how healthy our relationships are. With a firm grasp of the research behind effective treatments, I balance compassion with strategies for creating lasting change. We will work collaboratively to create a plan for your individual needs. Therapy will focuses on actions, thoughts and feelings and when we may need to accept or change them.
At Resilient Pathways we focus on somatic/emotion focused practices—an approach that works directly with the nervous system to address the root of stress, trauma, and emotional overwhelm.
We provide services for all ages of clients, 5 years and up. We offer a highly personalized approach tailored to each individual and the growth they seek. Sessions are feedback informed so you will always be in charge of where your therapy journey is going.
At Resilient Pathways we focus on somatic/emotion focused practices—an approach that works directly with the nervous system to address the root of stress, trauma, and emotional overwhelm.
We provide services for all ages of clients, 5 years and up. We offer a highly personalized approach tailored to each individual and the growth they seek. Sessions are feedback informed so you will always be in charge of where your therapy journey is going.
I’m dedicated to supporting individuals navigating the complexities of anxiety, depression, and PTSD.
I specialize in utilizing Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support individuals recovering from anxiety, depression, and PTSD. I focus on helping clients identify and challenge negative thought patterns and behaviors, while also teaching them coping skills and emotional regulation techniques.
I’m dedicated to supporting individuals navigating the complexities of anxiety, depression, and PTSD.
I specialize in utilizing Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support individuals recovering from anxiety, depression, and PTSD. I focus on helping clients identify and challenge negative thought patterns and behaviors, while also teaching them coping skills and emotional regulation techniques.
Offering in person indoor and outdoor sessions as well as telehealth. If we have a chance to work together I will offer you my presence and attention. We will work together to help you see yourself more clearly, make choices that support your healthy growth, and address your goals so that your experience of life is more positive. I see families, couples, and individual adults. I also provide consultation and training to other counselors as a certified consultant in Sensorimotor Psychotherapy and a faculty member in the Circles of Four Discipline of Authentic Movement Program.
Offering in person indoor and outdoor sessions as well as telehealth. If we have a chance to work together I will offer you my presence and attention. We will work together to help you see yourself more clearly, make choices that support your healthy growth, and address your goals so that your experience of life is more positive. I see families, couples, and individual adults. I also provide consultation and training to other counselors as a certified consultant in Sensorimotor Psychotherapy and a faculty member in the Circles of Four Discipline of Authentic Movement Program.
I am certified to work with complex trauma (CCTP I and CCTP II).
My therapeutic approach is individualized and unique according to each client’s strength and comfort. I make it a priority to be present, accepting, and authentic during each session as we build a trusting and honest relationship. I am not afraid to toss in some humor and fun. I continue building knowledge on strategies to regulate emotions for clients.
I am certified to work with complex trauma (CCTP I and CCTP II).
My therapeutic approach is individualized and unique according to each client’s strength and comfort. I make it a priority to be present, accepting, and authentic during each session as we build a trusting and honest relationship. I am not afraid to toss in some humor and fun. I continue building knowledge on strategies to regulate emotions for clients.
I offer somatic, relational, and trauma-informed therapy to help you reconnect with yourself in body, mind, and spirit.
You might feel overwhelmed, shut down, or stuck in patterns you don’t fully understand. Maybe you struggle with boundaries, self-worth, or trusting others. You’ve learned to cope by disconnecting from your body, your needs, or your emotions, but something in you knows you want more. Even if you can’t name it yet, you might long for safety, clarity, and a deeper connection to yourself.
I offer somatic, relational, and trauma-informed therapy to help you reconnect with yourself in body, mind, and spirit.
You might feel overwhelmed, shut down, or stuck in patterns you don’t fully understand. Maybe you struggle with boundaries, self-worth, or trusting others. You’ve learned to cope by disconnecting from your body, your needs, or your emotions, but something in you knows you want more. Even if you can’t name it yet, you might long for safety, clarity, and a deeper connection to yourself.
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.