Dialectical Behavior (DBT) Therapists in Florence, MT
Understand. Heal. Grow. Change. We Can Do This Together Your Mental Wellness is just as important as your Physical Wellness. Whether you struggle with anxiety, depression, self-esteem, or another issue, I want you to know that there is hope for a better tomorrow. I am committed to each client from the moment we begin working together.
Understand. Heal. Grow. Change. We Can Do This Together Your Mental Wellness is just as important as your Physical Wellness. Whether you struggle with anxiety, depression, self-esteem, or another issue, I want you to know that there is hope for a better tomorrow. I am committed to each client from the moment we begin working together.
It truly does take a village, all walks of life, and I would be honored to be part of yours. My focus as a therapist is to support clients in whatever path they're currently on and provide them with a quality therapeutic experience to meet individualized goals. I offer individual (adult or child), couples, and family therapy. I am passionate about offering holistic approaches, by offering support in creative and all-encompassing ways.
I have a passion for working with new and/or expecting parents/families and an Perinatal Mental Health Certified.
It truly does take a village, all walks of life, and I would be honored to be part of yours. My focus as a therapist is to support clients in whatever path they're currently on and provide them with a quality therapeutic experience to meet individualized goals. I offer individual (adult or child), couples, and family therapy. I am passionate about offering holistic approaches, by offering support in creative and all-encompassing ways.
I have a passion for working with new and/or expecting parents/families and an Perinatal Mental Health Certified.
Are you someone who has a child who is struggling with emotional regulation, anxiety, trauma, behavioral challenges, or difficulties with self-esteem and relationships, often feeling misunderstood or overwhelmed by big emotions they don’t yet have the tools to manage? They need a safe, trusting environment where they can express themselves freely through play or conversation while learning skills that match their developmental level. Goals can include feeling calmer and more confident, improving communication, strengthening relationships with caregivers and peers, and building resilience to navigate everyday stressors.
Are you someone who has a child who is struggling with emotional regulation, anxiety, trauma, behavioral challenges, or difficulties with self-esteem and relationships, often feeling misunderstood or overwhelmed by big emotions they don’t yet have the tools to manage? They need a safe, trusting environment where they can express themselves freely through play or conversation while learning skills that match their developmental level. Goals can include feeling calmer and more confident, improving communication, strengthening relationships with caregivers and peers, and building resilience to navigate everyday stressors.
Empathy & empowerment (Person-Centered); thought work, mindfulness & emotion regulation ( DBT) & (ACT); and inner child/parts work (IFS) inform my practice.
Hello and welcome, You are likely here because you're in a painful situation or are feeling stuck, and that can be a difficult place to be in. However, the fact that you are here and looking for help is an important step! I offer non-judgmental meetings that focus on your strengths to help you get through challenging times. I am here to support you and look forward to talking with you.
I offer free 20-30 minute initial in-person, video, or phone consultations, so that you have more information about how you'd like to proceed and if you feel we are a good fit to move forward with treatment.
Empathy & empowerment (Person-Centered); thought work, mindfulness & emotion regulation ( DBT) & (ACT); and inner child/parts work (IFS) inform my practice.
Hello and welcome, You are likely here because you're in a painful situation or are feeling stuck, and that can be a difficult place to be in. However, the fact that you are here and looking for help is an important step! I offer non-judgmental meetings that focus on your strengths to help you get through challenging times. I am here to support you and look forward to talking with you.
I offer free 20-30 minute initial in-person, video, or phone consultations, so that you have more information about how you'd like to proceed and if you feel we are a good fit to move forward with treatment.
Ex's of treatment interventions I use (depending on client age/needs): CBT, TF-CBT, DBT, Motivational Interviewing (MI), ACT, EFT, Experiential Therapy, Gestalt (empty chair, role-play) SFBT (miracle question, goal setting), Hypnotherapy (access specific brain wave state to remove blocks/obstacles from subconscious), SMART (symbolic trauma processing, building healthy attachment, regulation)
Are you ready to create the change you're seeking in your life? I have a great passion for supporting others in healing and with a little bit of guidance I truly believe that healing is possible for everyone. Life involves constant change and therefore opportunity for growth. I am eager to support your growth in the path your life has taken you. I utilize a client-centered approach that emphasizes individualized needs and use of a variety of techniques and theories for the establishment and achievement of goals. My theoretical orientation is grounded on the foundation of providing a safe and nonjudgemental space to support you.
Ex's of treatment interventions I use (depending on client age/needs): CBT, TF-CBT, DBT, Motivational Interviewing (MI), ACT, EFT, Experiential Therapy, Gestalt (empty chair, role-play) SFBT (miracle question, goal setting), Hypnotherapy (access specific brain wave state to remove blocks/obstacles from subconscious), SMART (symbolic trauma processing, building healthy attachment, regulation)
Are you ready to create the change you're seeking in your life? I have a great passion for supporting others in healing and with a little bit of guidance I truly believe that healing is possible for everyone. Life involves constant change and therefore opportunity for growth. I am eager to support your growth in the path your life has taken you. I utilize a client-centered approach that emphasizes individualized needs and use of a variety of techniques and theories for the establishment and achievement of goals. My theoretical orientation is grounded on the foundation of providing a safe and nonjudgemental space to support you.
My primary approaches include CBT, TF-CBT, DBT and Person Centered Therapy.
I am dedicated to providing compassionate and effective therapy for individuals and families navigating the complexities of trauma, addiction, and related challenges. I am committed to creating a safe and supportive environment where you can explore and cultivate lasting and positive change.
I have extensive understanding and experience working with children, adolescents, and families involved in the child welfare system. I offer specialized support to promote healing, stability, and well-being.
My specialty and passion include supporting individuals and family who have been exposed to traumatic environments.
My primary approaches include CBT, TF-CBT, DBT and Person Centered Therapy.
I am dedicated to providing compassionate and effective therapy for individuals and families navigating the complexities of trauma, addiction, and related challenges. I am committed to creating a safe and supportive environment where you can explore and cultivate lasting and positive change.
I have extensive understanding and experience working with children, adolescents, and families involved in the child welfare system. I offer specialized support to promote healing, stability, and well-being.
My specialty and passion include supporting individuals and family who have been exposed to traumatic environments.
More Therapists Nearby
I have a passion for giving people a sense of hope and helping them realize their full potential. For the last 18 years I have worked with individuals, children, adolescents and families from a diverse range of backgrounds dealing with a variety of challenges including trauma, domestic violence, severe emotional disturbances and neglect. In my work, I utilize Motivational Interviewing and Solution Focused Therapy to help clients become active early in their therapeutic process. I also use Trauma Focused Cognitive Behavioral Therapy to treat post-traumatic stress and related emotional and behavioral problems.
I have a passion for giving people a sense of hope and helping them realize their full potential. For the last 18 years I have worked with individuals, children, adolescents and families from a diverse range of backgrounds dealing with a variety of challenges including trauma, domestic violence, severe emotional disturbances and neglect. In my work, I utilize Motivational Interviewing and Solution Focused Therapy to help clients become active early in their therapeutic process. I also use Trauma Focused Cognitive Behavioral Therapy to treat post-traumatic stress and related emotional and behavioral problems.
Life is difficult to navigate in the best of circumstances. We often carry with us a past that influences how we interact with others, our perception of the way others interact with us, and the patterns we form in our relationships. You do not have to navigate these waters alone. Therapy can help support your individual, family and relationship goals. I understand it takes courage to ask for help and I want to make the process easy for you.
Life is difficult to navigate in the best of circumstances. We often carry with us a past that influences how we interact with others, our perception of the way others interact with us, and the patterns we form in our relationships. You do not have to navigate these waters alone. Therapy can help support your individual, family and relationship goals. I understand it takes courage to ask for help and I want to make the process easy for you.
Dr. Jen Bradtke | Anxiety and Burnout Therapist
Psychologist, PsyD, CGP, HSPP
5 Endorsed
Online Only
You finally made it, and you’re still not happy. You graduated, landed a dream job, and have a nice home. You checked every box on the “should-do list” and while you’re not completely miserable you're not that far from it. You long for Fridays and dread Mondays, not that it matters because you catch up on work on the weekends. If you feel overwhelmed by work that has taken over the other areas of your life, I can help. I help professionals learn to manage stress, feel less anxious, and set boundaries at the office without jeopardizing their job.
You finally made it, and you’re still not happy. You graduated, landed a dream job, and have a nice home. You checked every box on the “should-do list” and while you’re not completely miserable you're not that far from it. You long for Fridays and dread Mondays, not that it matters because you catch up on work on the weekends. If you feel overwhelmed by work that has taken over the other areas of your life, I can help. I help professionals learn to manage stress, feel less anxious, and set boundaries at the office without jeopardizing their job.
Hello!
Feeling overwhelmed, anxious, or stuck can be exhausting—and you don’t have to face it alone.
Specialized therapy is available for those who have experienced trauma, helping guide recovery with compassion and evidence-based practices.
Couples who are hoping to reconnect, resolve conflicts, and grow together can also benefit from thoughtful, collaborative therapy.
Hello!
Feeling overwhelmed, anxious, or stuck can be exhausting—and you don’t have to face it alone.
Specialized therapy is available for those who have experienced trauma, helping guide recovery with compassion and evidence-based practices.
Couples who are hoping to reconnect, resolve conflicts, and grow together can also benefit from thoughtful, collaborative therapy.
We provide child and family outpatient counseling the Missoula area and Helena. We see a variety of clientele across the lifespan from children to adults. We have a number of well qualified therapists who have a wide range of clinical specialties. Because of this we are often able to coordinate to see family members concurrently.
We provide child and family outpatient counseling the Missoula area and Helena. We see a variety of clientele across the lifespan from children to adults. We have a number of well qualified therapists who have a wide range of clinical specialties. Because of this we are often able to coordinate to see family members concurrently.
I enjoy working with an array of adult and teen clients on varied issues, ranging from anxiety to depression to relational issues. My focus is assisting those impacted by substance use and co-occurring disorders, with a special place in my heart for mothers and/or professional women impacted by these challenges, as I feel there is great need for compassionate care within these realms. Clients might be at varied stages or readiness of change, thus I strive to be of assistance to anyone that is at a place of wanting options and/or seeking help, without having to take on this journey alone.
I enjoy working with an array of adult and teen clients on varied issues, ranging from anxiety to depression to relational issues. My focus is assisting those impacted by substance use and co-occurring disorders, with a special place in my heart for mothers and/or professional women impacted by these challenges, as I feel there is great need for compassionate care within these realms. Clients might be at varied stages or readiness of change, thus I strive to be of assistance to anyone that is at a place of wanting options and/or seeking help, without having to take on this journey alone.
I utilize Motivational Interviewing techniques, Cognitive-Behavioral therapy, Dialectical Behavioral Therapy, and Cognitive Processing Therapy.
You are deserving of the time and space required to heal and grow. You may find yourself surviving rather than living at times; mindlessly wandering day-to-day questioning your purpose and wondering where your passion has gone. Whether it's due to a major life adjustment, depression, anxiety, grief, or simply feeling stuck, if you are navigating a difficult moment or recent challenge, know you can expect a safe, confidential environment to explore current thoughts and emotions. Together we can work toward finding your path to healing and renewal.
I utilize Motivational Interviewing techniques, Cognitive-Behavioral therapy, Dialectical Behavioral Therapy, and Cognitive Processing Therapy.
You are deserving of the time and space required to heal and grow. You may find yourself surviving rather than living at times; mindlessly wandering day-to-day questioning your purpose and wondering where your passion has gone. Whether it's due to a major life adjustment, depression, anxiety, grief, or simply feeling stuck, if you are navigating a difficult moment or recent challenge, know you can expect a safe, confidential environment to explore current thoughts and emotions. Together we can work toward finding your path to healing and renewal.
There are times when experience weighs heavily .. when the past resurfaces, patterns persist, or direction feels uncertain. Therapy is more than a place to talk; it’s a place to see yourself with clarity. My approach is honest, direct, and compassionate, helping you face what’s difficult without avoidance. Together, we’ll uncover strength, meaning, and the possibility of change.
There are times when experience weighs heavily .. when the past resurfaces, patterns persist, or direction feels uncertain. Therapy is more than a place to talk; it’s a place to see yourself with clarity. My approach is honest, direct, and compassionate, helping you face what’s difficult without avoidance. Together, we’ll uncover strength, meaning, and the possibility of change.
Additionally, I incorporate other modalities, including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy ( DBT).
I am dedicated to creating a supportive space for those seeking growth and healing, particularly from the wounds of trauma. I believe that every individual’s experience is valuable, and I strive to honor the diverse ways in which we navigate our lives.
Many of us find ourselves feeling stuck, often due to a lack of the right support to process our experiences. I approach therapy as a collaborative relationship, where we acknowledge your story and work together to make sense of and overcome the challenges you face. To best support each client, I draw from a variety of methods.
Additionally, I incorporate other modalities, including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy ( DBT).
I am dedicated to creating a supportive space for those seeking growth and healing, particularly from the wounds of trauma. I believe that every individual’s experience is valuable, and I strive to honor the diverse ways in which we navigate our lives.
Many of us find ourselves feeling stuck, often due to a lack of the right support to process our experiences. I approach therapy as a collaborative relationship, where we acknowledge your story and work together to make sense of and overcome the challenges you face. To best support each client, I draw from a variety of methods.
Hi- understanding there are many therapeutic options, I offer a down-to-earth and honest approach. I understand that life's challenges can be complex, and my goal is to provide guidance in a straightforward manner. Whether you're facing stress, relationship issues, or seeking personal enhancement, our work together will be grounded in authenticity and transparency.
Hi- understanding there are many therapeutic options, I offer a down-to-earth and honest approach. I understand that life's challenges can be complex, and my goal is to provide guidance in a straightforward manner. Whether you're facing stress, relationship issues, or seeking personal enhancement, our work together will be grounded in authenticity and transparency.
Companionway Psychotherapy - Accepting new clients
Pre-Licensed Professional, MSW, SWLC
1 Endorsed
Missoula, MT 59802
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Eye Movement Desensitization Reprocessing (EMDR) and Mindfulness (MBCT), as well as Narrative Therapy, which are all evidence-based and proven to be effective.
The decision to find a therapist that is right for you could be the first step on the journey to your well-being. If you are in a relationship and looking for better communication or just bringing back the happiness that you remember you once had, I am well-studied in Gottman, Perel, and several other treatment styles that are effective for relationships. If your family is troubled and you want to find a place where everybody can express themselves safely and effectively, I can provide that space for healing and growth. Having wide-ranging theories and techniques allows for greater possibilities for success in your therapy outcomes.
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Eye Movement Desensitization Reprocessing (EMDR) and Mindfulness (MBCT), as well as Narrative Therapy, which are all evidence-based and proven to be effective.
The decision to find a therapist that is right for you could be the first step on the journey to your well-being. If you are in a relationship and looking for better communication or just bringing back the happiness that you remember you once had, I am well-studied in Gottman, Perel, and several other treatment styles that are effective for relationships. If your family is troubled and you want to find a place where everybody can express themselves safely and effectively, I can provide that space for healing and growth. Having wide-ranging theories and techniques allows for greater possibilities for success in your therapy outcomes.
You’ve been seeking a provider to help guide you through the mess, fun, confusion, excitement and shame in how you experience your sexual and relational health. Someone who has evidence based knowledge in how to support sexuality without adding to the shame or stigma our culture often places on our sexual experiences. We’re glad you found us! We specialize in offering support for navigating gender and sexual identity, strengthening skills of connection in your relationship, navigating kink and polyam dynamics, sexual dysfunction or pain in intercourse, sexual trauma, infertility, and the list could go on forever.
You’ve been seeking a provider to help guide you through the mess, fun, confusion, excitement and shame in how you experience your sexual and relational health. Someone who has evidence based knowledge in how to support sexuality without adding to the shame or stigma our culture often places on our sexual experiences. We’re glad you found us! We specialize in offering support for navigating gender and sexual identity, strengthening skills of connection in your relationship, navigating kink and polyam dynamics, sexual dysfunction or pain in intercourse, sexual trauma, infertility, and the list could go on forever.
My favorite approach to therapy utilizes Attachment Theory. My practice has been weighted toward older adolescents and adults experiencing problems in living through trauma, addictions, suicidal ideation, relational problems, adjustment disorders, and mood and anxiety disorders. I also work with parents of young children. I have trained in Circle of Security, Parent-Child Interaction Therapy, Trauma-focused cognitive behavioral therapy, and I'm well versed in Missoula's systems of social welfare.
My favorite approach to therapy utilizes Attachment Theory. My practice has been weighted toward older adolescents and adults experiencing problems in living through trauma, addictions, suicidal ideation, relational problems, adjustment disorders, and mood and anxiety disorders. I also work with parents of young children. I have trained in Circle of Security, Parent-Child Interaction Therapy, Trauma-focused cognitive behavioral therapy, and I'm well versed in Missoula's systems of social welfare.
I work well with people who have been called “too much,” “too sensitive,” “difficult,” or “complicated,” when really they have been trying to survive, belong, and make sense of their lives. Many of my clients come to therapy feeling overwhelmed, disconnected, stuck in painful relationship patterns, or exhausted from carrying things alone.
I work well with people who have been called “too much,” “too sensitive,” “difficult,” or “complicated,” when really they have been trying to survive, belong, and make sense of their lives. Many of my clients come to therapy feeling overwhelmed, disconnected, stuck in painful relationship patterns, or exhausted from carrying things alone.
Nearby Dialectical Behavior (DBT) Therapists Searches for Florence
See More Dialectical Behavior (DBT) TherapistsNearby Searches for Florence
See More Therapists Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.