Anxiety Therapists in Florence, MT
I have vast experience working with a wide array of issues: opposition defiant youth, ADHD, anxiety, mood disorders and behavioral challenges.
I bring a diverse range of experience to the counseling field and work with youth, young adults, adults, couples, and families who are seeking to improve the quality of their lives. My approach is collaborative—walking alongside each individual to guide and support them in their personal growth and discovery. I strive to create an environment where clients feel confident, comfortable, and empowered, free from judgment throughout the therapeutic process. I’m passionate about helping people move forward in meaningful ways and am excited to work with you, your child(ren), and your family.
I strongly encourage phone calls and texts
I have vast experience working with a wide array of issues: opposition defiant youth, ADHD, anxiety, mood disorders and behavioral challenges.
I bring a diverse range of experience to the counseling field and work with youth, young adults, adults, couples, and families who are seeking to improve the quality of their lives. My approach is collaborative—walking alongside each individual to guide and support them in their personal growth and discovery. I strive to create an environment where clients feel confident, comfortable, and empowered, free from judgment throughout the therapeutic process. I’m passionate about helping people move forward in meaningful ways and am excited to work with you, your child(ren), and your family.
I strongly encourage phone calls and texts
I also appreciate working with humans struggling with life transitions, anxiety, depression, and various forms of grief.
We will explore and strengthen your inner resilience and create some goals together, as well as a way to get there. I utilize a holistic approach to healing in our sessions to include psychotherapy, components of Attachment Theory, as well as Internal Family Systems and am a Somatic Experience Practitioner in training. I also like humor when appropriate!
I also appreciate working with humans struggling with life transitions, anxiety, depression, and various forms of grief.
We will explore and strengthen your inner resilience and create some goals together, as well as a way to get there. I utilize a holistic approach to healing in our sessions to include psychotherapy, components of Attachment Theory, as well as Internal Family Systems and am a Somatic Experience Practitioner in training. I also like humor when appropriate!
Understand. Heal. Grow. Change. We Can Do This Together Your Mental Wellness is just as important as your Physical Wellness. Whether you struggle with anxiety, depression, self-esteem, or another issue, I want you to know that there is hope for a better tomorrow. I am committed to each client from the moment we begin working together.
Understand. Heal. Grow. Change. We Can Do This Together Your Mental Wellness is just as important as your Physical Wellness. Whether you struggle with anxiety, depression, self-esteem, or another issue, I want you to know that there is hope for a better tomorrow. I am committed to each client from the moment we begin working together.
My work has focused on supporting clients through life transitions, perinatal mental health symptoms, parenting, depression, anxiety, stress management, behavioral issues, substance use, psychosis, and the everyday complexities of being human.
The services I provide will be tailored to your specific needs so that you gain a more fulfilling and meaningful life and personal growth. We will work together on building resilience.
My work has focused on supporting clients through life transitions, perinatal mental health symptoms, parenting, depression, anxiety, stress management, behavioral issues, substance use, psychosis, and the everyday complexities of being human.
The services I provide will be tailored to your specific needs so that you gain a more fulfilling and meaningful life and personal growth. We will work together on building resilience.
Are you someone who has a child who is struggling with emotional regulation, anxiety, trauma, behavioral challenges, or difficulties with self-esteem and relationships, often feeling misunderstood or overwhelmed by big emotions they don’t yet have the tools to manage?
I specialize in supporting client's emotional well-being through an empathetic, strengths-based, and developmentally appropriate approach to therapy. I offer a safe, nurturing space where clients can express their thoughts and feelings through play, creativity, conversation, and skill-building activities.
Are you someone who has a child who is struggling with emotional regulation, anxiety, trauma, behavioral challenges, or difficulties with self-esteem and relationships, often feeling misunderstood or overwhelmed by big emotions they don’t yet have the tools to manage?
I specialize in supporting client's emotional well-being through an empathetic, strengths-based, and developmentally appropriate approach to therapy. I offer a safe, nurturing space where clients can express their thoughts and feelings through play, creativity, conversation, and skill-building activities.
I thrive in connecting with adolescents who many have found challenging and am very supportive of caregivers who are worried about their children’s struggles with issues such as anxiety, depression, self-esteem, ADHD, opposition, school and peers.
Hello and welcome, You are likely here because you're in a painful situation or are feeling stuck, and that can be a difficult place to be in. However, the fact that you are here and looking for help is an important step! I offer non-judgmental meetings that focus on your strengths to help you get through challenging times. I am here to support you and look forward to talking with you.
I offer free 20-30 minute initial in-person, video, or phone consultations, so that you have more information about how you'd like to proceed and if you feel we are a good fit to move forward with treatment.
I thrive in connecting with adolescents who many have found challenging and am very supportive of caregivers who are worried about their children’s struggles with issues such as anxiety, depression, self-esteem, ADHD, opposition, school and peers.
Hello and welcome, You are likely here because you're in a painful situation or are feeling stuck, and that can be a difficult place to be in. However, the fact that you are here and looking for help is an important step! I offer non-judgmental meetings that focus on your strengths to help you get through challenging times. I am here to support you and look forward to talking with you.
I offer free 20-30 minute initial in-person, video, or phone consultations, so that you have more information about how you'd like to proceed and if you feel we are a good fit to move forward with treatment.
Other areas of focus have included depression, PTSD, anxiety, adjustment disorder, borderline personality disorder, substance misuse, eating concerns, & identity formation.
The world can feel really heavy, whether due to global events or individual experiences. As a culturally-responsive therapist, I offer a safe space, where all people are welcome. My approach to therapy is person-centered, which means the client guides our collaborative work. The way I see it, I am an expert in psychotherapy, and the client is an expert in their lived experiences. Only together can we set goals and explore how best to reach them.
Other areas of focus have included depression, PTSD, anxiety, adjustment disorder, borderline personality disorder, substance misuse, eating concerns, & identity formation.
The world can feel really heavy, whether due to global events or individual experiences. As a culturally-responsive therapist, I offer a safe space, where all people are welcome. My approach to therapy is person-centered, which means the client guides our collaborative work. The way I see it, I am an expert in psychotherapy, and the client is an expert in their lived experiences. Only together can we set goals and explore how best to reach them.
I am dedicated to providing compassionate and effective therapy for individuals and families navigating the complexities of trauma, addiction, and related challenges. I am committed to creating a safe and supportive environment where you can explore and cultivate lasting and positive change.
I have extensive understanding and experience working with children, adolescents, and families involved in the child welfare system. I offer specialized support to promote healing, stability, and well-being.
My specialty and passion include supporting individuals and family who have been exposed to traumatic environments.
I am dedicated to providing compassionate and effective therapy for individuals and families navigating the complexities of trauma, addiction, and related challenges. I am committed to creating a safe and supportive environment where you can explore and cultivate lasting and positive change.
I have extensive understanding and experience working with children, adolescents, and families involved in the child welfare system. I offer specialized support to promote healing, stability, and well-being.
My specialty and passion include supporting individuals and family who have been exposed to traumatic environments.
I've worked in the mental health field for 24 years and offer strengths in treating trauma, anxiety, depression and family dynamic issues.
I have learned that the heart and success of therapy is a safe and trusting relationship /environment where people can grow. I work to provide this safety in a supportive and non judgmental environment which empowers and encourages this. My role is to be empathic and support/guide this growth as well as to give clients a greater understanding of themselves. I see us all as unique and gifted and value the varying depths and needs of people.
I've worked in the mental health field for 24 years and offer strengths in treating trauma, anxiety, depression and family dynamic issues.
I have learned that the heart and success of therapy is a safe and trusting relationship /environment where people can grow. I work to provide this safety in a supportive and non judgmental environment which empowers and encourages this. My role is to be empathic and support/guide this growth as well as to give clients a greater understanding of themselves. I see us all as unique and gifted and value the varying depths and needs of people.
I have experience supporting trauma, anxiety, depression, life transitions, grief, emotional regulation, relationships, and more.
Are you ready to create the change you're seeking in your life? I have a great passion for supporting others in healing and with a little bit of guidance I truly believe that healing is possible for everyone. Life involves constant change and therefore opportunity for growth. I am eager to support your growth in the path your life has taken you. I utilize a client-centered approach that emphasizes individualized needs and use of a variety of techniques and theories for the establishment and achievement of goals. My theoretical orientation is grounded on the foundation of providing a safe and nonjudgemental space to support you.
I have experience supporting trauma, anxiety, depression, life transitions, grief, emotional regulation, relationships, and more.
Are you ready to create the change you're seeking in your life? I have a great passion for supporting others in healing and with a little bit of guidance I truly believe that healing is possible for everyone. Life involves constant change and therefore opportunity for growth. I am eager to support your growth in the path your life has taken you. I utilize a client-centered approach that emphasizes individualized needs and use of a variety of techniques and theories for the establishment and achievement of goals. My theoretical orientation is grounded on the foundation of providing a safe and nonjudgemental space to support you.
Lindsey Trowbridge
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Not accepting new clients
I have extensive experience working with anxiety, depression, ADHD, ASD and ODD.
“I was still water, held by my surroundings. I am now a river carving my own path” - Scott Stabile. My approach to therapy is strengths based and client centered, providing a compassionate and nonjudgmental space for my clients to grow, change and heal. My goal is to create a safe and trusting therapeutic relationship from which people can process feelings and relationships, feel heard and validated, create and work towards their own goals, build insight and confidence, and develop helpful skills and tools to change unhelpful thinking patterns and behaviors.
I have extensive experience working with anxiety, depression, ADHD, ASD and ODD.
“I was still water, held by my surroundings. I am now a river carving my own path” - Scott Stabile. My approach to therapy is strengths based and client centered, providing a compassionate and nonjudgmental space for my clients to grow, change and heal. My goal is to create a safe and trusting therapeutic relationship from which people can process feelings and relationships, feel heard and validated, create and work towards their own goals, build insight and confidence, and develop helpful skills and tools to change unhelpful thinking patterns and behaviors.
Whether you are struggling with feelings of depression, anxiety, family conflict or past experience with trauma, I view my role as someone who is neutral and a facilitator of the process in which self-worth is strengthened and persons supported.
Therapeutic approaches are grounded in individualized treatment that is evidence and strengths based. I have been trained in EMDR, Solution Focused, Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy and Relational and Developmental approaches.
Whether you are struggling with feelings of depression, anxiety, family conflict or past experience with trauma, I view my role as someone who is neutral and a facilitator of the process in which self-worth is strengthened and persons supported.
Therapeutic approaches are grounded in individualized treatment that is evidence and strengths based. I have been trained in EMDR, Solution Focused, Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy and Relational and Developmental approaches.
More Therapists Nearby
I love supporting women with perinatal Mental Health, Anxiety, Women’s Health, Communication, Developmental/Physical Disabilities, and/or Grief.
I work with adults using a client centered, trauma informed approach grounded in ACT, IPT & DBT. I honor each person’s unique story and create a collaborative, validating space that respects your inner wisdom.
I love supporting women with perinatal Mental Health, Anxiety, Women’s Health, Communication, Developmental/Physical Disabilities, and/or Grief.
I work with adults using a client centered, trauma informed approach grounded in ACT, IPT & DBT. I honor each person’s unique story and create a collaborative, validating space that respects your inner wisdom.
I specialize in mood disorders ( anxiety, depression, etc), eating disorders, and trauma work (EMDR Certified).
Seeking out counseling can feel overwhelming. My job is to help you feel more comfortable and better able to take steps to face challenges in your life, make necessary changes and find your strengths. I work with individuals to examine patterns and find ways to make their lives more fulfilling. Together we can look at areas of your life that feel stuck or in need of change.
I specialize in mood disorders ( anxiety, depression, etc), eating disorders, and trauma work (EMDR Certified).
Seeking out counseling can feel overwhelming. My job is to help you feel more comfortable and better able to take steps to face challenges in your life, make necessary changes and find your strengths. I work with individuals to examine patterns and find ways to make their lives more fulfilling. Together we can look at areas of your life that feel stuck or in need of change.
My focus includes trauma, depression, and anxiety, addressing issues related to sexual abuse, relationship struggles, life transitions, and the impact of upbringing.
I am dedicated to creating a supportive space for those seeking growth and healing, particularly from the wounds of trauma. I believe that every individual’s experience is valuable, and I strive to honor the diverse ways in which we navigate our lives.
Many of us find ourselves feeling stuck, often due to a lack of the right support to process our experiences. I approach therapy as a collaborative relationship, where we acknowledge your story and work together to make sense of and overcome the challenges you face. To best support each client, I draw from a variety of methods.
My focus includes trauma, depression, and anxiety, addressing issues related to sexual abuse, relationship struggles, life transitions, and the impact of upbringing.
I am dedicated to creating a supportive space for those seeking growth and healing, particularly from the wounds of trauma. I believe that every individual’s experience is valuable, and I strive to honor the diverse ways in which we navigate our lives.
Many of us find ourselves feeling stuck, often due to a lack of the right support to process our experiences. I approach therapy as a collaborative relationship, where we acknowledge your story and work together to make sense of and overcome the challenges you face. To best support each client, I draw from a variety of methods.
Are you feeling stressed, burned out, or overwhelmed by relationship conflicts, career uncertainty, or worries about loved ones?
I practice holistic, client-centered therapy tailored to your unique needs.
I have over 18 years of clinical experience with advanced training in trauma, conflict, and abuse. I am a certified EMDR practitioner and certified hypnotherapist
I utilize evidence-based methods including: CBT, Psychodynamic, Narrative, and Strategic approaches.
Are you feeling stressed, burned out, or overwhelmed by relationship conflicts, career uncertainty, or worries about loved ones?
I practice holistic, client-centered therapy tailored to your unique needs.
I have over 18 years of clinical experience with advanced training in trauma, conflict, and abuse. I am a certified EMDR practitioner and certified hypnotherapist
I utilize evidence-based methods including: CBT, Psychodynamic, Narrative, and Strategic approaches.
People are often aware of things they do that they wish they could change but don't know how - effective personal change driven by your needs and goals. This is true for adults and for teens.
Changing is an experience in sharing your ideas about life with another person - I've had decades of experience & training working with therapy approaches. Combining these approaches to fit the goals of the client is something we work on together, to give you the best set of tools possible for navigating your lived experience. In the process you will experiencing the joy of discovery - of yourself.
People are often aware of things they do that they wish they could change but don't know how - effective personal change driven by your needs and goals. This is true for adults and for teens.
Changing is an experience in sharing your ideas about life with another person - I've had decades of experience & training working with therapy approaches. Combining these approaches to fit the goals of the client is something we work on together, to give you the best set of tools possible for navigating your lived experience. In the process you will experiencing the joy of discovery - of yourself.
I work with adults, focusing on addiction, ADHD, anxiety, depression, bipolar disorder, chronic pain, domestic violence, family dynamics, parenting, grief, LGBTQIA+ concerns, pregnancy, postpartum, sexual assault, spirituality, trauma, PTSD, and gender-specific issues for men and women.
Welcome! My name is Bri. As an empathic and trauma-focused therapist, I bring warmth, understanding, and experience to support individuals. My mission is to empower you to navigate life’s challenges, heal from trauma, and create meaningful change. In our sessions, you’ll find a safe, nonjudgmental space where self-compassion and resilience can flourish. Together, we’ll explore your inner world, foster personal growth, and strengthen relationships. Let’s work toward the healing and transformation you deserve.
I work with adults, focusing on addiction, ADHD, anxiety, depression, bipolar disorder, chronic pain, domestic violence, family dynamics, parenting, grief, LGBTQIA+ concerns, pregnancy, postpartum, sexual assault, spirituality, trauma, PTSD, and gender-specific issues for men and women.
Welcome! My name is Bri. As an empathic and trauma-focused therapist, I bring warmth, understanding, and experience to support individuals. My mission is to empower you to navigate life’s challenges, heal from trauma, and create meaningful change. In our sessions, you’ll find a safe, nonjudgmental space where self-compassion and resilience can flourish. Together, we’ll explore your inner world, foster personal growth, and strengthen relationships. Let’s work toward the healing and transformation you deserve.
It has been tested with depression, anxiety and trauma.
There are many barriers that prevent us from moving forward in life and therapy can help to overcome them. Over the last 20 years, I have worked with individuals with a variety of struggles. I find that there is a strong connection between the expression of emotions and how healthy our relationships are. With a firm grasp of the research behind effective treatments, I balance compassion with strategies for creating lasting change. We will work collaboratively to create a plan for your individual needs. Therapy will focuses on actions, thoughts and feelings and when we may need to accept or change them.
It has been tested with depression, anxiety and trauma.
There are many barriers that prevent us from moving forward in life and therapy can help to overcome them. Over the last 20 years, I have worked with individuals with a variety of struggles. I find that there is a strong connection between the expression of emotions and how healthy our relationships are. With a firm grasp of the research behind effective treatments, I balance compassion with strategies for creating lasting change. We will work collaboratively to create a plan for your individual needs. Therapy will focuses on actions, thoughts and feelings and when we may need to accept or change them.
I use relaxation tools to help manage anxiety and other challenges that interfere with personal serenity.
If you are having difficulties in your life and need some help and new ideas, contact me. Any issues including relationship challenges, addictions and compulsions, self image problems or any issue interfering with your well-being, reach out for support. I use Mindfulness and DBT as well as cognitive behavioral or any evidence based therapies to help manage.
I use relaxation tools to help manage anxiety and other challenges that interfere with personal serenity.
If you are having difficulties in your life and need some help and new ideas, contact me. Any issues including relationship challenges, addictions and compulsions, self image problems or any issue interfering with your well-being, reach out for support. I use Mindfulness and DBT as well as cognitive behavioral or any evidence based therapies to help manage.
Nearby Anxiety Therapists Searches for Florence
See More Anxiety TherapistsNearby Searches for Florence
See More Therapists Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.