Anger Management Therapists in Florence, MT
I bring a diverse range of experience to the counseling field and work with youth, young adults, adults, couples, and families who are seeking to improve the quality of their lives. My approach is collaborative—walking alongside each individual to guide and support them in their personal growth and discovery. I strive to create an environment where clients feel confident, comfortable, and empowered, free from judgment throughout the therapeutic process. I’m passionate about helping people move forward in meaningful ways and am excited to work with you, your child(ren), and your family.
I strongly encourage phone calls and texts
I bring a diverse range of experience to the counseling field and work with youth, young adults, adults, couples, and families who are seeking to improve the quality of their lives. My approach is collaborative—walking alongside each individual to guide and support them in their personal growth and discovery. I strive to create an environment where clients feel confident, comfortable, and empowered, free from judgment throughout the therapeutic process. I’m passionate about helping people move forward in meaningful ways and am excited to work with you, your child(ren), and your family.
I strongly encourage phone calls and texts
I am dedicated to providing compassionate and effective therapy for individuals and families navigating the complexities of trauma, addiction, and related challenges. I am committed to creating a safe and supportive environment where you can explore and cultivate lasting and positive change.
I have extensive understanding and experience working with children, adolescents, and families involved in the child welfare system. I offer specialized support to promote healing, stability, and well-being.
My specialty and passion include supporting individuals and family who have been exposed to traumatic environments.
I am dedicated to providing compassionate and effective therapy for individuals and families navigating the complexities of trauma, addiction, and related challenges. I am committed to creating a safe and supportive environment where you can explore and cultivate lasting and positive change.
I have extensive understanding and experience working with children, adolescents, and families involved in the child welfare system. I offer specialized support to promote healing, stability, and well-being.
My specialty and passion include supporting individuals and family who have been exposed to traumatic environments.
I teach problem solving skills, anger management, grief work, stress management, parent-child training and cognitive behavioral understanding.
I have learned that the heart and success of therapy is a safe and trusting relationship /environment where people can grow. I work to provide this safety in a supportive and non judgmental environment which empowers and encourages this. My role is to be empathic and support/guide this growth as well as to give clients a greater understanding of themselves. I see us all as unique and gifted and value the varying depths and needs of people.
I teach problem solving skills, anger management, grief work, stress management, parent-child training and cognitive behavioral understanding.
I have learned that the heart and success of therapy is a safe and trusting relationship /environment where people can grow. I work to provide this safety in a supportive and non judgmental environment which empowers and encourages this. My role is to be empathic and support/guide this growth as well as to give clients a greater understanding of themselves. I see us all as unique and gifted and value the varying depths and needs of people.
If you are reading this page, you likely hold curiosity and are looking for understanding, healing, and insight. My hope as a therapist is to support you in feeling comfortable and safe while strengthening connection and awareness to yourself, your important relationships, and your community. I believe it is within us as humans to continue to explore ourselves and world with curiosity. I appreciate working with women moving through the fertility journey as well as new parents. I also appreciate working with humans struggling with life transitions, anxiety, depression, and various forms of grief. I am unequivocally human centered.
If you are reading this page, you likely hold curiosity and are looking for understanding, healing, and insight. My hope as a therapist is to support you in feeling comfortable and safe while strengthening connection and awareness to yourself, your important relationships, and your community. I believe it is within us as humans to continue to explore ourselves and world with curiosity. I appreciate working with women moving through the fertility journey as well as new parents. I also appreciate working with humans struggling with life transitions, anxiety, depression, and various forms of grief. I am unequivocally human centered.
Are you ready to create the change you're seeking in your life? I have a great passion for supporting others in healing and with a little bit of guidance I truly believe that healing is possible for everyone. Life involves constant change and therefore opportunity for growth. I am eager to support your growth in the path your life has taken you. I utilize a client-centered approach that emphasizes individualized needs and use of a variety of techniques and theories for the establishment and achievement of goals. My theoretical orientation is grounded on the foundation of providing a safe and nonjudgemental space to support you.
Are you ready to create the change you're seeking in your life? I have a great passion for supporting others in healing and with a little bit of guidance I truly believe that healing is possible for everyone. Life involves constant change and therefore opportunity for growth. I am eager to support your growth in the path your life has taken you. I utilize a client-centered approach that emphasizes individualized needs and use of a variety of techniques and theories for the establishment and achievement of goals. My theoretical orientation is grounded on the foundation of providing a safe and nonjudgemental space to support you.
Lindsey Trowbridge
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Not accepting new clients
“I was still water, held by my surroundings. I am now a river carving my own path” - Scott Stabile. My approach to therapy is strengths based and client centered, providing a compassionate and nonjudgmental space for my clients to grow, change and heal. My goal is to create a safe and trusting therapeutic relationship from which people can process feelings and relationships, feel heard and validated, create and work towards their own goals, build insight and confidence, and develop helpful skills and tools to change unhelpful thinking patterns and behaviors.
“I was still water, held by my surroundings. I am now a river carving my own path” - Scott Stabile. My approach to therapy is strengths based and client centered, providing a compassionate and nonjudgmental space for my clients to grow, change and heal. My goal is to create a safe and trusting therapeutic relationship from which people can process feelings and relationships, feel heard and validated, create and work towards their own goals, build insight and confidence, and develop helpful skills and tools to change unhelpful thinking patterns and behaviors.
More Therapists Nearby
You may be feeling overwhelmed by family conflict, life transitions, grief, or struggles with addiction. Maybe relationships feel strained, communication keeps breaking down, or you feel stuck repeating the same painful patterns. You want relief, clarity, and a path forward. You want stronger relationships, greater stability, and the confidence that change is possible for you or your family.
You may be feeling overwhelmed by family conflict, life transitions, grief, or struggles with addiction. Maybe relationships feel strained, communication keeps breaking down, or you feel stuck repeating the same painful patterns. You want relief, clarity, and a path forward. You want stronger relationships, greater stability, and the confidence that change is possible for you or your family.
Topics I commonly work with, though not limited to, include: Depression & Anxiety, Anger & Aggression Management, Burnout & Stress Resolution, Establishing/Maintaining/Repairing Relationships, Substance Abuse, Trauma & Maladaptive Attachment, Grief & Loss, Implementation of Self-Care/Life Goals, and Neuro-diversity.
It's no secret that life is full of obstacles and hardships, notably so with all of the changes we have experienced in our lives these last few years. I am proud to offer individual, couples, and family talk-therapy; with both in-person and virtual appointments available for residents of WA and MT. My mission is to connect with clients in a way that highlights their strengths whilst respecting the dignity and worth of the person. I believe in the autonomy of all individuals to make their own decisions, striving toward the client-centered model. Let's find our common ground, set your goals, and work to grow in a positive direction.
Topics I commonly work with, though not limited to, include: Depression & Anxiety, Anger & Aggression Management, Burnout & Stress Resolution, Establishing/Maintaining/Repairing Relationships, Substance Abuse, Trauma & Maladaptive Attachment, Grief & Loss, Implementation of Self-Care/Life Goals, and Neuro-diversity.
It's no secret that life is full of obstacles and hardships, notably so with all of the changes we have experienced in our lives these last few years. I am proud to offer individual, couples, and family talk-therapy; with both in-person and virtual appointments available for residents of WA and MT. My mission is to connect with clients in a way that highlights their strengths whilst respecting the dignity and worth of the person. I believe in the autonomy of all individuals to make their own decisions, striving toward the client-centered model. Let's find our common ground, set your goals, and work to grow in a positive direction.
Julie is one of the most insightful, caring counselors showing keen insight into matters of love, affairs, childhood sexual abuse, with a big-hearted approach to heal emotional and physical scars of childhood and victimization. With couples, Julie encourages loving with abandon from a position of personal strength and solid self. She relies as much on 34 years marriage as she does on system interventions and textbook solutions. She is also talented counseling those with issues stemming from chronic diseases like diabetes, MS, and other auto-immune conditions. Julie loves counseling women ready to use kindhearted assertiveness.
Julie is one of the most insightful, caring counselors showing keen insight into matters of love, affairs, childhood sexual abuse, with a big-hearted approach to heal emotional and physical scars of childhood and victimization. With couples, Julie encourages loving with abandon from a position of personal strength and solid self. She relies as much on 34 years marriage as she does on system interventions and textbook solutions. She is also talented counseling those with issues stemming from chronic diseases like diabetes, MS, and other auto-immune conditions. Julie loves counseling women ready to use kindhearted assertiveness.
Welcome, I am glad you are here! My approach is collaborative and client-centered, grounded in the belief that you are the expert on your own life. Together, we’ll explore your emotions with curiosity and compassion—identifying patterns, uncovering strengths, and working toward greater self-understanding and lasting change. I integrate relational, feminist, and emotion-focused perspectives, recognizing how early experiences, cultural narratives, and systemic factors shape our sense of self and relationships. Many of the struggles we face stem from disconnection—from ourselves, from others, or from the world around us.
Welcome, I am glad you are here! My approach is collaborative and client-centered, grounded in the belief that you are the expert on your own life. Together, we’ll explore your emotions with curiosity and compassion—identifying patterns, uncovering strengths, and working toward greater self-understanding and lasting change. I integrate relational, feminist, and emotion-focused perspectives, recognizing how early experiences, cultural narratives, and systemic factors shape our sense of self and relationships. Many of the struggles we face stem from disconnection—from ourselves, from others, or from the world around us.
We believe in a Strength's Based approach when working with people in therapy. We have extensive experience working in the mental health field in a variety of different settings. We have worked with a vast majority of mental health issues, including PTSD, Anxiety, Depression, Grief and Loss, ADHD, Schizophrenia, Bipolar Disorder, Reactive Attachment Disorder, Eating Disorders, and various Addictions.
We believe in a Strength's Based approach when working with people in therapy. We have extensive experience working in the mental health field in a variety of different settings. We have worked with a vast majority of mental health issues, including PTSD, Anxiety, Depression, Grief and Loss, ADHD, Schizophrenia, Bipolar Disorder, Reactive Attachment Disorder, Eating Disorders, and various Addictions.
My counseling experiences over the years have been incredibly enriching and meaningful. I am continually moved by the varying degrees of challenging life experiences that we are all tasked with navigating and the ways we attempt to cope, gain insight from, and hopefully transform our adverse circumstances. I’ve had the opportunity to assist a diverse range of clients in both inpatient treatment and outpatient therapy settings. Within these programs I’ve helped clients address anxiety, depression, grief and loss, trauma, academic challenges, relationships, identity changes, sexuality, and general life stressors.
My counseling experiences over the years have been incredibly enriching and meaningful. I am continually moved by the varying degrees of challenging life experiences that we are all tasked with navigating and the ways we attempt to cope, gain insight from, and hopefully transform our adverse circumstances. I’ve had the opportunity to assist a diverse range of clients in both inpatient treatment and outpatient therapy settings. Within these programs I’ve helped clients address anxiety, depression, grief and loss, trauma, academic challenges, relationships, identity changes, sexuality, and general life stressors.
As a licensed therapist in Montana, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through challenges like anxiety, trauma, mood disorders, and life transitions. I'm deeply committed to creating a compassionate, non-judgmental space where individuals can explore their experiences and develop meaningful coping strategies.
As a licensed therapist in Montana, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through challenges like anxiety, trauma, mood disorders, and life transitions. I'm deeply committed to creating a compassionate, non-judgmental space where individuals can explore their experiences and develop meaningful coping strategies.
I'm currently accepting new referrals, and am experienced helping people overcome difficult symptoms of OCD, anxiety, depression and even generalized feelings of being 'stuck'. Life can throw curveballs, but with the right tools and support you'll be able to navigate with confidence. I work well helping individuals who are open to humor, challenging old patterns, and want to see changes in their lives - at any level. Stress is tough, but finding help doesn't have to be!
I'm currently accepting new referrals, and am experienced helping people overcome difficult symptoms of OCD, anxiety, depression and even generalized feelings of being 'stuck'. Life can throw curveballs, but with the right tools and support you'll be able to navigate with confidence. I work well helping individuals who are open to humor, challenging old patterns, and want to see changes in their lives - at any level. Stress is tough, but finding help doesn't have to be!
Telehealth Counseling for children, teens and adults who are seeking support to find their inner expert on themselves. As an LCSW, I work with individuals in finding their own inner expert. I believe that people intrinsically have the strengths to lead happy and productive lives but are sometimes unable to leverage those internal resources when faced with adversities such as loss, trauma, depression or anxiety. I work with people as they understand their own struggles to help them address past issues that contribute to their present mindset and develop strategies using their internal resources.
Telehealth Counseling for children, teens and adults who are seeking support to find their inner expert on themselves. As an LCSW, I work with individuals in finding their own inner expert. I believe that people intrinsically have the strengths to lead happy and productive lives but are sometimes unable to leverage those internal resources when faced with adversities such as loss, trauma, depression or anxiety. I work with people as they understand their own struggles to help them address past issues that contribute to their present mindset and develop strategies using their internal resources.
Whether individuals are struggling with depression, anxiety, psychosis or other severe mental health symptoms, trauma, legal issues or anything in between, I’ve learned that everyone wants to live their best life and generally be happier. Unfortunately sheer force of will is not usually enough to help them get there and they need a little help and support in the process. I also have a passion for helping working professionals such as medical professionals and other therapists who often feel like loved ones simply do not understand the pressures they experience have a safe place to discuss, get support, and decompress.
Whether individuals are struggling with depression, anxiety, psychosis or other severe mental health symptoms, trauma, legal issues or anything in between, I’ve learned that everyone wants to live their best life and generally be happier. Unfortunately sheer force of will is not usually enough to help them get there and they need a little help and support in the process. I also have a passion for helping working professionals such as medical professionals and other therapists who often feel like loved ones simply do not understand the pressures they experience have a safe place to discuss, get support, and decompress.
Hi- understanding there are many therapeutic options, I offer a down-to-earth and honest approach. I understand that life's challenges can be complex, and my goal is to provide guidance in a straightforward manner. Whether you're facing stress, relationship issues, or seeking personal enhancement, our work together will be grounded in authenticity and transparency.
Hi- understanding there are many therapeutic options, I offer a down-to-earth and honest approach. I understand that life's challenges can be complex, and my goal is to provide guidance in a straightforward manner. Whether you're facing stress, relationship issues, or seeking personal enhancement, our work together will be grounded in authenticity and transparency.
Is your relationship struggling with communication, intimacy or emotional connection? Do medical challenges leave you feeling stressed or anxious? Are you wrestling with emotional or physical pain? If so, I am here to help you accomplish your mental health, relationship, and life goals. I can assist you in navigating challenges such as chronic pain, learning to accept change, and learning to move forward in life with a positive attitude. In addition to individual therapy, I specialize in couples therapy and marriage counseling. Let's work together to resolve relationship difficulties, cope with negative emotions and thrive.
Is your relationship struggling with communication, intimacy or emotional connection? Do medical challenges leave you feeling stressed or anxious? Are you wrestling with emotional or physical pain? If so, I am here to help you accomplish your mental health, relationship, and life goals. I can assist you in navigating challenges such as chronic pain, learning to accept change, and learning to move forward in life with a positive attitude. In addition to individual therapy, I specialize in couples therapy and marriage counseling. Let's work together to resolve relationship difficulties, cope with negative emotions and thrive.
Certified Sex Addiction Therapist (CSAT) helping men struggling with sexual addiction and/or porn addiction stop their compulsive sexual behavior and live healthy productive lives. Not being able to stop can be incredibly painful and frustrating. And harmful to those closest to you. Many times this frustration is made worse by an inability to stop despite a strong desire to do so. If you or someone you know struggles with sex addiction or porn addiction contact me to schedule a free consultation to see if working together is the right fit!
Certified Sex Addiction Therapist (CSAT) helping men struggling with sexual addiction and/or porn addiction stop their compulsive sexual behavior and live healthy productive lives. Not being able to stop can be incredibly painful and frustrating. And harmful to those closest to you. Many times this frustration is made worse by an inability to stop despite a strong desire to do so. If you or someone you know struggles with sex addiction or porn addiction contact me to schedule a free consultation to see if working together is the right fit!
I believe that we're all works in progress, having found this to be true of clients struggling with life changes to clients with the most complicated of problems--even young gang members, in whom I've had the privilege of seeing humanity and goodness. The role of therapist, for me, is one of empowering, bearing witness to life's bewilderment and suffering, and jointly creating a peace of mind and resilience, sometimes in the face of unresolved problems, while honoring one's own truth and rewriting our narratives in a way that makes sense to us as we make meaning to our lives.
I believe that we're all works in progress, having found this to be true of clients struggling with life changes to clients with the most complicated of problems--even young gang members, in whom I've had the privilege of seeing humanity and goodness. The role of therapist, for me, is one of empowering, bearing witness to life's bewilderment and suffering, and jointly creating a peace of mind and resilience, sometimes in the face of unresolved problems, while honoring one's own truth and rewriting our narratives in a way that makes sense to us as we make meaning to our lives.
Nearby Anger Management Therapists Searches for Florence
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.