Female Therapists in Bozeman, MT
Sometimes being a human sucks. Each of us faces our own set of problems in life and it can be hard to see a way forward when we are in the midst of them. While you are the only one who truly knows and can change your life, it can be helpful to have an outside person to guide the process. I believe the success of therapy lies in the relationship. My goal is to build a secure relationship that encourages you to take the hard steps but also offers a safe place to return. Through this relationship, we will create an environment to explore what is and is not working, identify negative patterns, and challenge unhelpful beliefs.
Sometimes being a human sucks. Each of us faces our own set of problems in life and it can be hard to see a way forward when we are in the midst of them. While you are the only one who truly knows and can change your life, it can be helpful to have an outside person to guide the process. I believe the success of therapy lies in the relationship. My goal is to build a secure relationship that encourages you to take the hard steps but also offers a safe place to return. Through this relationship, we will create an environment to explore what is and is not working, identify negative patterns, and challenge unhelpful beliefs.
Seeking help for mental health can be a confusing, intimidating process: a counseling relationship built on trust, compassion, and empathy is the first step in navigating that process and getting the help you need. Whatever is going on in your life, I will meet you there with no judgment.
Seeking help for mental health can be a confusing, intimidating process: a counseling relationship built on trust, compassion, and empathy is the first step in navigating that process and getting the help you need. Whatever is going on in your life, I will meet you there with no judgment.
My passion is teaching specific tools to help people heal from the distress of current, past, or multi-generational trauma and any related addictions. I provide an atmosphere of safety and compassion to assist in expressing, understanding and healing the pain and shame of trauma and addictions; thereby transforming the legacy of pain into a legacy of healing. As a proponent of social justice and anti-racism, I also promote understanding of how we are shaped by community and community is shaped by us through the intersectionality of race, gender, class, and sexuality.
My passion is teaching specific tools to help people heal from the distress of current, past, or multi-generational trauma and any related addictions. I provide an atmosphere of safety and compassion to assist in expressing, understanding and healing the pain and shame of trauma and addictions; thereby transforming the legacy of pain into a legacy of healing. As a proponent of social justice and anti-racism, I also promote understanding of how we are shaped by community and community is shaped by us through the intersectionality of race, gender, class, and sexuality.
With over 20 years of experience, helping children and families navigate through difficult life situations, I am dedicated to empowering my clients to be the best version of themselves. My approach to therapy is collaborative and client-centered, tailoring treatment to meet the unique needs and goals of each individual.
With over 20 years of experience, helping children and families navigate through difficult life situations, I am dedicated to empowering my clients to be the best version of themselves. My approach to therapy is collaborative and client-centered, tailoring treatment to meet the unique needs and goals of each individual.
Our systems – from our own bodies to the family and societal systems of which we are a part – are incredibly resourceful and complex. They carry templates and memories of past emboided and inter-generational experiences. And while our systems are adaptive and responsive, sometimes their best attempts at solving life’s challenges fall flat. In some cases, particularly where there has been acute or developmental trauma, old templates provoke pernicious repetitions – such as immobility in behaviors/relationships, or replacement of one unhelpful behavior/relationship for another equally unsatisfactory one.
Our systems – from our own bodies to the family and societal systems of which we are a part – are incredibly resourceful and complex. They carry templates and memories of past emboided and inter-generational experiences. And while our systems are adaptive and responsive, sometimes their best attempts at solving life’s challenges fall flat. In some cases, particularly where there has been acute or developmental trauma, old templates provoke pernicious repetitions – such as immobility in behaviors/relationships, or replacement of one unhelpful behavior/relationship for another equally unsatisfactory one.
Are you feeling crushed by academics or expectations for the future? Misunderstood by friends, family, or even yourself as you grow into your own person? Maybe you’re wrestling with anxiety, struggling with self-esteem, or just trying to feel okay. Transitions can be overwhelming, leaving you feeling stuck or unsure how to move forward. Perhaps you’re finding it hard to communicate, set boundaries, or break out of unhealthy patterns. If any of this resonates, you’re not alone. Life can be messy and confusing, but it doesn’t have to stay that way. Whether you’re a teen, young adult, or part of a young couple, there is hope.
Are you feeling crushed by academics or expectations for the future? Misunderstood by friends, family, or even yourself as you grow into your own person? Maybe you’re wrestling with anxiety, struggling with self-esteem, or just trying to feel okay. Transitions can be overwhelming, leaving you feeling stuck or unsure how to move forward. Perhaps you’re finding it hard to communicate, set boundaries, or break out of unhealthy patterns. If any of this resonates, you’re not alone. Life can be messy and confusing, but it doesn’t have to stay that way. Whether you’re a teen, young adult, or part of a young couple, there is hope.
Are you struggling with sadness? Unhappy in your current life situation? Do you feel stuck? The daily stresses of life can build until we feel completely overwhelmed with life. Sometimes we feel lost, alone, or depressed; we may even feel confused and hopeless about the future. These feelings are very ‘normal,’ yet most of us feel as if we're falling apart. Whether your journey involves healing from childhood wounds, achieving greater self-awareness and self-esteem, or improving relationships, let me help facilitate change using your inner resources, while we work collaboratively in a safe and supportive environment.
Are you struggling with sadness? Unhappy in your current life situation? Do you feel stuck? The daily stresses of life can build until we feel completely overwhelmed with life. Sometimes we feel lost, alone, or depressed; we may even feel confused and hopeless about the future. These feelings are very ‘normal,’ yet most of us feel as if we're falling apart. Whether your journey involves healing from childhood wounds, achieving greater self-awareness and self-esteem, or improving relationships, let me help facilitate change using your inner resources, while we work collaboratively in a safe and supportive environment.
If you're having difficulty with anxiety, depression, post partum difficulties such as anxiety and depression. I'm here to help. I focus on a strengths based approach to help my clients focus on the strengths they already have and build on them in order to become the best version of themselves. I focus on meeting each client where they are and strive to always make your priorities of counseling, the forefront of all of our forward momentum.
If you're having difficulty with anxiety, depression, post partum difficulties such as anxiety and depression. I'm here to help. I focus on a strengths based approach to help my clients focus on the strengths they already have and build on them in order to become the best version of themselves. I focus on meeting each client where they are and strive to always make your priorities of counseling, the forefront of all of our forward momentum.
With nearly two decades of experience in education and mental health, I bring warmth, clarity, and a grounded presence to my work with both teens and adults. I specialize in helping high functioning individuals who are struggling beneath the surface with anxiety, ADHD, emotional overwhelm, or patterns in relationships that feel hard to shift. Many of my clients are insightful and self-aware, but still feel stuck in cycles of self-doubt, reactivity, or burnout.
With nearly two decades of experience in education and mental health, I bring warmth, clarity, and a grounded presence to my work with both teens and adults. I specialize in helping high functioning individuals who are struggling beneath the surface with anxiety, ADHD, emotional overwhelm, or patterns in relationships that feel hard to shift. Many of my clients are insightful and self-aware, but still feel stuck in cycles of self-doubt, reactivity, or burnout.
I have had extensive experience working with teenagers, families and couples. I am successful in assisting these clients with depression, anxiety, resolving abusive relationships, addictions, anger management. I have had extensive training and trained others in regards to Traumatic Brain Injuries (TBI). Being a parent of two special needs adopted children, my academic knowledge is supplemented with the personal experience f daily life with my autistic son and bipolar daughter., Also, having a gifted older son adds to the challenge of being able to assist parents in parenting and disciplining each child based on their unique needs.
I have had extensive experience working with teenagers, families and couples. I am successful in assisting these clients with depression, anxiety, resolving abusive relationships, addictions, anger management. I have had extensive training and trained others in regards to Traumatic Brain Injuries (TBI). Being a parent of two special needs adopted children, my academic knowledge is supplemented with the personal experience f daily life with my autistic son and bipolar daughter., Also, having a gifted older son adds to the challenge of being able to assist parents in parenting and disciplining each child based on their unique needs.
I work with individuals and couples navigating a wide range of life challenges, including trauma, grief, depression, anxiety, and everyday stressors. My goal is to create a safe and supportive space where you can explore what might be holding you back and gain deeper self-awareness and trust. I believe that as we grow in self-awareness, we can show up more fully in our relationships, pursue our desires with confidence, and move forward with greater compassion toward ourselves. I also believe change is possible when we have a trusting therapist/client relationship to build off.
I work with individuals and couples navigating a wide range of life challenges, including trauma, grief, depression, anxiety, and everyday stressors. My goal is to create a safe and supportive space where you can explore what might be holding you back and gain deeper self-awareness and trust. I believe that as we grow in self-awareness, we can show up more fully in our relationships, pursue our desires with confidence, and move forward with greater compassion toward ourselves. I also believe change is possible when we have a trusting therapist/client relationship to build off.
Meet Our Female Therapists
Are you struggling in relationship? Maybe you find yourself overthinking every conversation, worrying about saying the wrong thing, or feeling unseen and unappreciated. The cycle of anxiety and self-doubt can make it difficult to trust yourself or feel secure with others. Perhaps past experiences have left you afraid of being hurt or questioning whether you're enough. If you're navigating the pain of a breakup or divorce, the grief, confusion, and loneliness can feel overwhelming, making it hard to see a path forward. The weight of these emotions can be exhausting, leaving you longing for deeper connection, clarity, and peace.
Are you struggling in relationship? Maybe you find yourself overthinking every conversation, worrying about saying the wrong thing, or feeling unseen and unappreciated. The cycle of anxiety and self-doubt can make it difficult to trust yourself or feel secure with others. Perhaps past experiences have left you afraid of being hurt or questioning whether you're enough. If you're navigating the pain of a breakup or divorce, the grief, confusion, and loneliness can feel overwhelming, making it hard to see a path forward. The weight of these emotions can be exhausting, leaving you longing for deeper connection, clarity, and peace.
Are you feeling generally overwhelmed, stuck or lonely in your life or relationships? Are there problems or patterns you're struggling to heal? Relationships have the capacity to affect our lives in really negative ways when they aren't safe and connected. I have a passion for helping couples explore and understand relational wounds so they can heal present problems and find relief from these negative impacts. When relationships are functioning well, they can be a profound source of healing and resiliency - I want my clients to experience this change in, and outside of, the therapy space.
Are you feeling generally overwhelmed, stuck or lonely in your life or relationships? Are there problems or patterns you're struggling to heal? Relationships have the capacity to affect our lives in really negative ways when they aren't safe and connected. I have a passion for helping couples explore and understand relational wounds so they can heal present problems and find relief from these negative impacts. When relationships are functioning well, they can be a profound source of healing and resiliency - I want my clients to experience this change in, and outside of, the therapy space.
As a therapist I'm dedicated to working collaboratively and relationally with adults aged 16 to over 100! Each person is assured to feel seen, heard in a non-judgemental environment where life's challenges can be explored and worked through. I draw from a variety of modalities, including Narrative Therapy, IFS, and EMDR. I address a wide array of mental health issues, including anxiety, depression, trauma, lifespan development, attachment, interpersonal relationships, family of origin, adoption, identity, aging, grief and loss, and life transitions. The outcome being a client coming to deeper insight and personal growth.
As a therapist I'm dedicated to working collaboratively and relationally with adults aged 16 to over 100! Each person is assured to feel seen, heard in a non-judgemental environment where life's challenges can be explored and worked through. I draw from a variety of modalities, including Narrative Therapy, IFS, and EMDR. I address a wide array of mental health issues, including anxiety, depression, trauma, lifespan development, attachment, interpersonal relationships, family of origin, adoption, identity, aging, grief and loss, and life transitions. The outcome being a client coming to deeper insight and personal growth.
Are you overwhelmed by the weight of your past, struggling to find peace amidst the chaos of trauma? Are your relationships fraught with mistrust and insecurity? Do you find yourself feeling ashamed and questioning your worth, or feeling like a child in an adult body? Do you cope by means of dissociation, self-harm, substance use, or disordered eating? Do your emotions sometimes fluctuate intensely, while on other days you feel numb and empty? Navigating the effects of trauma may seem exhausting, but I'm here to support and guide you through the process of healing while developing healthier coping strategies.
Are you overwhelmed by the weight of your past, struggling to find peace amidst the chaos of trauma? Are your relationships fraught with mistrust and insecurity? Do you find yourself feeling ashamed and questioning your worth, or feeling like a child in an adult body? Do you cope by means of dissociation, self-harm, substance use, or disordered eating? Do your emotions sometimes fluctuate intensely, while on other days you feel numb and empty? Navigating the effects of trauma may seem exhausting, but I'm here to support and guide you through the process of healing while developing healthier coping strategies.
My experience is in working with individuals and couples who struggle with issues such as depression, anxiety, trauma, loss, emotional regulation, and martial/relationship distress. Increasing one's awareness of their present experience and motivations I believe is essential for change. I set out to create a non-judgmental environment that will promote growth and movement towards interacting intentionally in relationships. Emotional safety and security will be created in the therapy room and with all members to enhance effectiveness of therapeutic interventions. Please visit www.somatictherapymt.com for more information.
My experience is in working with individuals and couples who struggle with issues such as depression, anxiety, trauma, loss, emotional regulation, and martial/relationship distress. Increasing one's awareness of their present experience and motivations I believe is essential for change. I set out to create a non-judgmental environment that will promote growth and movement towards interacting intentionally in relationships. Emotional safety and security will be created in the therapy room and with all members to enhance effectiveness of therapeutic interventions. Please visit www.somatictherapymt.com for more information.
As a Licensed Clinical Social Worker (LCSW) with a profound passion for helping people navigate through life’s most challenging moments, I provide empathetic and evidence-based therapy to support clients in their journey towards healing. With a focus on grief therapy, trauma recovery, depression and anxiety, I am dedicated to promoting mental well-being and fostering resilience in those I work with. In my practice, I take a holistic and client centered approach to therapy. I believe that each individual’s experiences are unique and that their healing journey should be personalized to suit their needs.
As a Licensed Clinical Social Worker (LCSW) with a profound passion for helping people navigate through life’s most challenging moments, I provide empathetic and evidence-based therapy to support clients in their journey towards healing. With a focus on grief therapy, trauma recovery, depression and anxiety, I am dedicated to promoting mental well-being and fostering resilience in those I work with. In my practice, I take a holistic and client centered approach to therapy. I believe that each individual’s experiences are unique and that their healing journey should be personalized to suit their needs.
There are points in our life where burdens become too heavy, the way forward too dim, and we lose sight of who we are. I believe suffering is not meant to be endured alone. As a counselor, my hope is to provide a space where there is both warmth and freedom – freedom to show up as you are and walk into light, which is a metaphor that means something different to each person. This often requires courage and time. I will compassionately and respectfully walk with you, as we navigate the path towards healing and wholeness together.
There are points in our life where burdens become too heavy, the way forward too dim, and we lose sight of who we are. I believe suffering is not meant to be endured alone. As a counselor, my hope is to provide a space where there is both warmth and freedom – freedom to show up as you are and walk into light, which is a metaphor that means something different to each person. This often requires courage and time. I will compassionately and respectfully walk with you, as we navigate the path towards healing and wholeness together.
As a psychologist, I offer a warm, collaborative, and strengths-based approach to therapy. I work with adults experiencing a variety of concerns, including unhealthy stress, anxiety, a diminished sense of connection and joy in life, significant transitions, and other issues impacting their well-being. I help clients improve their functioning and strengthen their capacity to handle the challenges of day-to-day life. I also support clients in deepening their self-awareness, increasing their understanding of their relational patterns, and living their lives in ways that are aligned with their needs and values.
As a psychologist, I offer a warm, collaborative, and strengths-based approach to therapy. I work with adults experiencing a variety of concerns, including unhealthy stress, anxiety, a diminished sense of connection and joy in life, significant transitions, and other issues impacting their well-being. I help clients improve their functioning and strengthen their capacity to handle the challenges of day-to-day life. I also support clients in deepening their self-awareness, increasing their understanding of their relational patterns, and living their lives in ways that are aligned with their needs and values.
Now accepting new clients! Regardless of how you are hoping to grow or heal, my style is process driven and rooted in self-guided meaning making. I take a culturally-attuned and trauma-informed approach, and view therapy as a space to cultivate healing, connection, and change. One in which we can better outfit you with the skills and perspectives you need most for the journey you are on. With compassion, curiosity, and a little humor, we will explore existing patterns, coping methods, and relationships in your life. We will honor your emotions and past experiences and gently challenge that which is no longer serving you.
Now accepting new clients! Regardless of how you are hoping to grow or heal, my style is process driven and rooted in self-guided meaning making. I take a culturally-attuned and trauma-informed approach, and view therapy as a space to cultivate healing, connection, and change. One in which we can better outfit you with the skills and perspectives you need most for the journey you are on. With compassion, curiosity, and a little humor, we will explore existing patterns, coping methods, and relationships in your life. We will honor your emotions and past experiences and gently challenge that which is no longer serving you.
