Divorce Therapists in Arlee, MT
As a dedicated mental health therapist with over a decade of experience, I am passionate about helping individuals of all ages cultivate healing and resilience. Growing up in Arlee, Montana, I learned the importance of connection and community, which shapes my therapeutic approach today.
I believe in a holistic, client-centered approach where building trust and rapport is essential. I create a safe, inclusive space for clients to explore their thoughts and emotions collaboratively, emphasizing empowerment and effective coping strategies.
As a dedicated mental health therapist with over a decade of experience, I am passionate about helping individuals of all ages cultivate healing and resilience. Growing up in Arlee, Montana, I learned the importance of connection and community, which shapes my therapeutic approach today.
I believe in a holistic, client-centered approach where building trust and rapport is essential. I create a safe, inclusive space for clients to explore their thoughts and emotions collaboratively, emphasizing empowerment and effective coping strategies.
Divorce doesn't mean you've failed - it means your life is changing.
I've spent 30 years formally studying human relationships, and the last 10 years specializing my counseling practice in divorce. I offer counseling for every phase: deciding whether to end your marriage, navigating the emotional weight of an active divorce, developing parenting plans for court, and rebuilding a healthy co-parenting relationship afterward.
Divorce doesn't mean you've failed - it means your life is changing.
I've spent 30 years formally studying human relationships, and the last 10 years specializing my counseling practice in divorce. I offer counseling for every phase: deciding whether to end your marriage, navigating the emotional weight of an active divorce, developing parenting plans for court, and rebuilding a healthy co-parenting relationship afterward.
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Hi there! My name is Erik Nielsen, and I am a Licensed Clinical Professional Counselor (LCPC). I was born and raised here in Missoula and am happy to call Montana home. I would be honored to work with you as you move through your complex and unique path towards health and wellness. Whether it be depression, anxiety, grief, substance use, identity or gender issues, trauma, work and life transitions, or if you are working towards connection with your better self, I am here to help.
Hi there! My name is Erik Nielsen, and I am a Licensed Clinical Professional Counselor (LCPC). I was born and raised here in Missoula and am happy to call Montana home. I would be honored to work with you as you move through your complex and unique path towards health and wellness. Whether it be depression, anxiety, grief, substance use, identity or gender issues, trauma, work and life transitions, or if you are working towards connection with your better self, I am here to help.
It's the worst kept secret: Men are struggling with relationship challenges, sexual addictions and identity confusion. Who are we, and how can we do better? Left unaddressed, these challenges destroy relationships, finances, reputations and self-esteem. Worse, they hurt people.
You're not alone - change is possible. You can improve your relationships, heal from your addictions and stop compulsive behaviors.
Join me in a place of privacy, confidentiality, respect and accountability as you work to untangle the mess and reclaim your life, dignity and sense of purpose.
It's the worst kept secret: Men are struggling with relationship challenges, sexual addictions and identity confusion. Who are we, and how can we do better? Left unaddressed, these challenges destroy relationships, finances, reputations and self-esteem. Worse, they hurt people.
You're not alone - change is possible. You can improve your relationships, heal from your addictions and stop compulsive behaviors.
Join me in a place of privacy, confidentiality, respect and accountability as you work to untangle the mess and reclaim your life, dignity and sense of purpose.
We help those dealing with anxiety, depression, relationship issues, or divorce.
At Peaks and Valleys Therapy, we understand that life’s highs and lows shape who we are—but you don’t have to move through them on your own. We offer compassionate, client-centered care for individuals, teens, and couples across Montana, whether you’re facing anxiety, depression, relationship stress, or simply feeling overwhelmed or stuck.
Our work is warm, collaborative, and grounded in evidence-based approaches like Emotionally Focused Therapy (EFT). We help you explore patterns, strengthen insight, and develop practical tools for meaningful, lasting change—always honoring your unique story and pace.
We help those dealing with anxiety, depression, relationship issues, or divorce.
At Peaks and Valleys Therapy, we understand that life’s highs and lows shape who we are—but you don’t have to move through them on your own. We offer compassionate, client-centered care for individuals, teens, and couples across Montana, whether you’re facing anxiety, depression, relationship stress, or simply feeling overwhelmed or stuck.
Our work is warm, collaborative, and grounded in evidence-based approaches like Emotionally Focused Therapy (EFT). We help you explore patterns, strengthen insight, and develop practical tools for meaningful, lasting change—always honoring your unique story and pace.
Cherylynn is dedicated to providing a safe and supportive environment, emphasizing compassion and a profound comprehension of the impact of trauma on individuals’ lives. She works with adults, adolescents (16+), veterans, first responders, and sex-trafficked survivors who are dealing with depression, anxiety, eating disorders, relational challenges, and trauma. She aims to empower clients and facilitate their journey toward mental, emotional, and spiritual restoration.
Cherylynn is dedicated to providing a safe and supportive environment, emphasizing compassion and a profound comprehension of the impact of trauma on individuals’ lives. She works with adults, adolescents (16+), veterans, first responders, and sex-trafficked survivors who are dealing with depression, anxiety, eating disorders, relational challenges, and trauma. She aims to empower clients and facilitate their journey toward mental, emotional, and spiritual restoration.
Part of being human means that most of us will inevitably struggle at some point in our lives. It is common to seek support and guidance to help navigate through difficult times. Finding a therapist who feels like "the right fit" can be challenging, as it is important to find someone you trust and who is knowledgeable about what has prompted you to seek help. My treatment approach is grounded in compassionately understanding client's unique life history and experiences. I highly value authenticity and flexibility; and my goal is to build a collaborative relationship so that we can tailor therapy to address your needs.
Part of being human means that most of us will inevitably struggle at some point in our lives. It is common to seek support and guidance to help navigate through difficult times. Finding a therapist who feels like "the right fit" can be challenging, as it is important to find someone you trust and who is knowledgeable about what has prompted you to seek help. My treatment approach is grounded in compassionately understanding client's unique life history and experiences. I highly value authenticity and flexibility; and my goal is to build a collaborative relationship so that we can tailor therapy to address your needs.
Unfortunately, I am not able to accept additional Medicaid or Medicare paying clients at this time. I ardently believe in our capacity as human beings to experience healing. I see my role as a Licensed Clinical Professional Counselor to partner and walk with my clients while they tap into their resiliency to make positive changes in their lives. Counseling is a unique relationship that provides a safe space for the exploration of thoughts, feelings, behaviors, values, beliefs, relationships, challenges and solutions. I believe that you are the expert on you and that I can work with you to fulfill your counseling goal(s).
Unfortunately, I am not able to accept additional Medicaid or Medicare paying clients at this time. I ardently believe in our capacity as human beings to experience healing. I see my role as a Licensed Clinical Professional Counselor to partner and walk with my clients while they tap into their resiliency to make positive changes in their lives. Counseling is a unique relationship that provides a safe space for the exploration of thoughts, feelings, behaviors, values, beliefs, relationships, challenges and solutions. I believe that you are the expert on you and that I can work with you to fulfill your counseling goal(s).
Life can be challenging, and at times, overwhelming. Whether you’ve been managing ongoing mental health concerns or are facing a recent life event that’s causing distress, therapy can provide a supportive space to heal, grow, and gain clarity.
I offer a collaborative and compassionate approach, helping you explore recurring patterns, strengthen coping skills, improve relationships, and process past trauma or impactful experiences. Together, we’ll work to reduce symptoms that may be interfering with your well-being and increase meaning and fulfillment in your life.
Life can be challenging, and at times, overwhelming. Whether you’ve been managing ongoing mental health concerns or are facing a recent life event that’s causing distress, therapy can provide a supportive space to heal, grow, and gain clarity.
I offer a collaborative and compassionate approach, helping you explore recurring patterns, strengthen coping skills, improve relationships, and process past trauma or impactful experiences. Together, we’ll work to reduce symptoms that may be interfering with your well-being and increase meaning and fulfillment in your life.
Accepting new clients and offering EMDR! Hi, I’m Erin. I help teens and adults, especially queer, LGBTQIA+, and neurodiverse (ADHD, Autism Spectrum) individuals, who are exhausted from trying to do everything perfectly. I serve clients in Montana, Idaho and Maryland, virtually. I support clients in learning to let their guard down and discover what life can be like without anxiety controlling every thought and action. I love to bring in research, theories, and resources to sessions, and there is often laughter, even as we work through the pain.
Accepting new clients and offering EMDR! Hi, I’m Erin. I help teens and adults, especially queer, LGBTQIA+, and neurodiverse (ADHD, Autism Spectrum) individuals, who are exhausted from trying to do everything perfectly. I serve clients in Montana, Idaho and Maryland, virtually. I support clients in learning to let their guard down and discover what life can be like without anxiety controlling every thought and action. I love to bring in research, theories, and resources to sessions, and there is often laughter, even as we work through the pain.
There are many times throughout life that lead to challenges and struggles that can be difficult to navigate. Over my 20 years working in the mental health field I have helped people with a wide range of issues. I have found that developing a relationship based on empathy, insight and authenticity can allow for a plan to be put into place that can lead to lasting change. No matter if it is a new struggle that has surfaced or a long standing one I believe that I will be able to provide the necessary perspective to help you find the clarity and direction you are seeking.
There are many times throughout life that lead to challenges and struggles that can be difficult to navigate. Over my 20 years working in the mental health field I have helped people with a wide range of issues. I have found that developing a relationship based on empathy, insight and authenticity can allow for a plan to be put into place that can lead to lasting change. No matter if it is a new struggle that has surfaced or a long standing one I believe that I will be able to provide the necessary perspective to help you find the clarity and direction you are seeking.
I am here to be an ally that provides a warm, confidential and nonjudgemental space so that you can develop healthy coping skills, resilience and personal growth. If you’re ready to develop a more steady, supportive and thriving life I’d be glad to help you take that first step.
I am here to be an ally that provides a warm, confidential and nonjudgemental space so that you can develop healthy coping skills, resilience and personal growth. If you’re ready to develop a more steady, supportive and thriving life I’d be glad to help you take that first step.
Are you struggling to enjoy your personal, or professional life because of uncomfortable symptoms you wish to alleviate? Do you wish you could grow personally from talking about your problems? Counseling may be a great choice for you! When you feel understood and respected and believed by a counselor, a world of opportunity and personal growth can open up. Clients from all backgrounds in Bozeman come in seeking counseling for trauma, personal growth and overall mental health and wellbeing. We offer individualized services tailored to the client's needs. Expect to set goals and meet them, as we approach wellness, together.
Are you struggling to enjoy your personal, or professional life because of uncomfortable symptoms you wish to alleviate? Do you wish you could grow personally from talking about your problems? Counseling may be a great choice for you! When you feel understood and respected and believed by a counselor, a world of opportunity and personal growth can open up. Clients from all backgrounds in Bozeman come in seeking counseling for trauma, personal growth and overall mental health and wellbeing. We offer individualized services tailored to the client's needs. Expect to set goals and meet them, as we approach wellness, together.
My therapy practice specializes in mood disorders, working with individuals, couples and families. I am also a Board Certified Executive Coach and specialize in business coaching and leadership development with an emphasis on Emotional Intelligence. Through a fun, collaborative relationship, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future. Depression, anxiety, substance abuse, trauma, marital conflict, job stress, career and life transitions.
My therapy practice specializes in mood disorders, working with individuals, couples and families. I am also a Board Certified Executive Coach and specialize in business coaching and leadership development with an emphasis on Emotional Intelligence. Through a fun, collaborative relationship, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future. Depression, anxiety, substance abuse, trauma, marital conflict, job stress, career and life transitions.
Hello! I am a seasoned competent practitioner with a PhD in psychology. I believe in an authentic and practical approach, offering my clients the necessary tools that can be utilized immediately in combating daily distresses. My services range from horse assisted therapy to grief counseling, somatic healing, mindfulness practices, spiritual counseling, life coaching, and traditional psychotherapy. I am very well versed in different therapeutic modalities and techniques addressing a wide variety of issues, such as PTSD, anxiety, depression, neurodevelopment disorders. My specialty is helping adults on the Autism spectrum and Trauma.
Hello! I am a seasoned competent practitioner with a PhD in psychology. I believe in an authentic and practical approach, offering my clients the necessary tools that can be utilized immediately in combating daily distresses. My services range from horse assisted therapy to grief counseling, somatic healing, mindfulness practices, spiritual counseling, life coaching, and traditional psychotherapy. I am very well versed in different therapeutic modalities and techniques addressing a wide variety of issues, such as PTSD, anxiety, depression, neurodevelopment disorders. My specialty is helping adults on the Autism spectrum and Trauma.
Life can feel overwhelming, especially when you're navigating change, carrying past experiences, or trying to understand yourself more deeply. You might feel stuck in patterns that no longer serve you, unsure how to move forward, or simply in need of a space where you can exhale and be fully seen.
I work with adults experiencing life transitions, neurodivergence, anxiety, depression, grief, and trauma. Together, we create a calm, supportive space to explore your experiences, better understand how they’ve shaped you, and begin building tools that feel practical and meaningful in your daily life.
Life can feel overwhelming, especially when you're navigating change, carrying past experiences, or trying to understand yourself more deeply. You might feel stuck in patterns that no longer serve you, unsure how to move forward, or simply in need of a space where you can exhale and be fully seen.
I work with adults experiencing life transitions, neurodivergence, anxiety, depression, grief, and trauma. Together, we create a calm, supportive space to explore your experiences, better understand how they’ve shaped you, and begin building tools that feel practical and meaningful in your daily life.
I view therapy as an interpersonal laboratory, a way of working with thoughts, emotions and relationships. I welcome clients who seek the support and safety of a client centered environment who may be experiencing a huge life event/change or trauma and are seeking a more meaningful, authentic and valued life.
I view therapy as an interpersonal laboratory, a way of working with thoughts, emotions and relationships. I welcome clients who seek the support and safety of a client centered environment who may be experiencing a huge life event/change or trauma and are seeking a more meaningful, authentic and valued life.
We are all inherently worthy, resilient, and hard-wired to be connected to others; we also inevitably face suffering in life which can create barriers to these aspects of ourselves. As a Licensed Clinical Social Worker, my mission is to work alongside you - to be present, deeply listen, and assist you in coming back to the core parts of who you are; to help you transform your suffering into contentment and wholeness. I will be present for whatever you bring to our therapy space and support you in harnessing your power to create the change you want to see in your life.
We are all inherently worthy, resilient, and hard-wired to be connected to others; we also inevitably face suffering in life which can create barriers to these aspects of ourselves. As a Licensed Clinical Social Worker, my mission is to work alongside you - to be present, deeply listen, and assist you in coming back to the core parts of who you are; to help you transform your suffering into contentment and wholeness. I will be present for whatever you bring to our therapy space and support you in harnessing your power to create the change you want to see in your life.
You’re exhausted from trying to keep up. Whether it’s constant overwhelm, anxiety that won’t quit, relationship patterns that keep repeating, or a nervous system that feels like it’s always on high alert—you’re tired of white-knuckling your way through life. You’ve tried the standard advice, maybe even therapy before, but something still feels stuck.
You want to feel grounded in your body, present in your relationships, and capable of moving through your days without constant struggle. You’re looking for an approach that goes beyond talking about your problems—one that helps you actually feel different, regulated, and confident from
You’re exhausted from trying to keep up. Whether it’s constant overwhelm, anxiety that won’t quit, relationship patterns that keep repeating, or a nervous system that feels like it’s always on high alert—you’re tired of white-knuckling your way through life. You’ve tried the standard advice, maybe even therapy before, but something still feels stuck.
You want to feel grounded in your body, present in your relationships, and capable of moving through your days without constant struggle. You’re looking for an approach that goes beyond talking about your problems—one that helps you actually feel different, regulated, and confident from
Being human can be really tough. Whether haunted by pain from the past, disoriented by the contradictions of the present, or afraid for what may come in the future, it can be difficult just to face the day. But you can have peace - sometimes it just takes some help to get there. My passion is to guide individuals toward living their lives mindfully and without fear. Through a compassionate and supportive therapeutic relationship, I nonjudgmentally help my clients explore and understand their emotions, develop healthy coping strategies, and build resilience.
Being human can be really tough. Whether haunted by pain from the past, disoriented by the contradictions of the present, or afraid for what may come in the future, it can be difficult just to face the day. But you can have peace - sometimes it just takes some help to get there. My passion is to guide individuals toward living their lives mindfully and without fear. Through a compassionate and supportive therapeutic relationship, I nonjudgmentally help my clients explore and understand their emotions, develop healthy coping strategies, and build resilience.
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.