Attachment-based Therapists in Arlee, MT
As a dedicated mental health therapist with over a decade of experience, I am passionate about helping individuals of all ages cultivate healing and resilience. Growing up in Arlee, Montana, I learned the importance of connection and community, which shapes my therapeutic approach today.
I believe in a holistic, client-centered approach where building trust and rapport is essential. I create a safe, inclusive space for clients to explore their thoughts and emotions collaboratively, emphasizing empowerment and effective coping strategies.
As a dedicated mental health therapist with over a decade of experience, I am passionate about helping individuals of all ages cultivate healing and resilience. Growing up in Arlee, Montana, I learned the importance of connection and community, which shapes my therapeutic approach today.
I believe in a holistic, client-centered approach where building trust and rapport is essential. I create a safe, inclusive space for clients to explore their thoughts and emotions collaboratively, emphasizing empowerment and effective coping strategies.
Hi! I'm glad you've taken this step. Finding a safe, supportive space to work through life's challenges is important, and I look forward to working with you! As a Clinical Mental Health and Addictions Counselor, I’m passionate about walking alongside adults and elders as they navigate challenges like addiction, anxiety, depression, and trauma. My approach is rooted in person-centered and narrative therapy, meaning I focus on your unique story, strengths, and goals as we work together toward healing.
As an enrolled member of the Blackfeet Tribe and a Montana native, I value connection, family, and the healing power of humor.
Hi! I'm glad you've taken this step. Finding a safe, supportive space to work through life's challenges is important, and I look forward to working with you! As a Clinical Mental Health and Addictions Counselor, I’m passionate about walking alongside adults and elders as they navigate challenges like addiction, anxiety, depression, and trauma. My approach is rooted in person-centered and narrative therapy, meaning I focus on your unique story, strengths, and goals as we work together toward healing.
As an enrolled member of the Blackfeet Tribe and a Montana native, I value connection, family, and the healing power of humor.
My approach is client-driven and integrative. I start with assessing developmental history, losses and trauma, and behavioral health issues. I then clarify with the client how I can assist them with their identified goals. I currently provide telehealth sessions for clients in Montana and Michigan.
My approach is client-driven and integrative. I start with assessing developmental history, losses and trauma, and behavioral health issues. I then clarify with the client how I can assist them with their identified goals. I currently provide telehealth sessions for clients in Montana and Michigan.
I believe that psychotherapy is an active process resulting in clarity and change. It can help identify ineffective patterns of thinking and behavior, which may create stress, emotional problems, stress related medical problems, addiction problems, and/or relationship problems. Sometimes the work can be difficult but can also be profoundly rewarding and life changing. I believe in the power of positive change and would love to help you turn your stress into a life balance.
I believe that psychotherapy is an active process resulting in clarity and change. It can help identify ineffective patterns of thinking and behavior, which may create stress, emotional problems, stress related medical problems, addiction problems, and/or relationship problems. Sometimes the work can be difficult but can also be profoundly rewarding and life changing. I believe in the power of positive change and would love to help you turn your stress into a life balance.
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As human beings we go through different seasons of life that can shake us. Sometimes we come through them unscathed and sometimes they can cause us to lose our way. Either way, I believe we can come out stronger than we were before.
I will meet you where you are in your season and journey. It is there that I can help support your healing and wellness to a life that you ultimately want to live.
Life is better with people that help us non-judgmentally, find the courage to heal from the things that broke us down while supporting us along the way!
I'm here to do just that! Reach out for a free 15 minute phone/email consultation!
As human beings we go through different seasons of life that can shake us. Sometimes we come through them unscathed and sometimes they can cause us to lose our way. Either way, I believe we can come out stronger than we were before.
I will meet you where you are in your season and journey. It is there that I can help support your healing and wellness to a life that you ultimately want to live.
Life is better with people that help us non-judgmentally, find the courage to heal from the things that broke us down while supporting us along the way!
I'm here to do just that! Reach out for a free 15 minute phone/email consultation!
Life can feel heavy sometimes, and it’s okay to ask for help finding your way forward! I'm a therapist serving individuals in Missoula, Montana, both in person and virtually, as well as virtually in Colorado. I work with people of many backgrounds — teens, college students, parents, and athletes, who are facing anxiety, depression, grief, performance pressure, relationship struggles, or significant life transitions. I offer a warm, supportive space where you can feel heard and work toward more confidence, stronger connections, and a greater sense of balance and direction.
Life can feel heavy sometimes, and it’s okay to ask for help finding your way forward! I'm a therapist serving individuals in Missoula, Montana, both in person and virtually, as well as virtually in Colorado. I work with people of many backgrounds — teens, college students, parents, and athletes, who are facing anxiety, depression, grief, performance pressure, relationship struggles, or significant life transitions. I offer a warm, supportive space where you can feel heard and work toward more confidence, stronger connections, and a greater sense of balance and direction.
Are you in the midst of a major life transition? New Job? New baby? Thinking about retirement? Perhaps you are just overwhelmed and looking for answers, but don't know where to begin? Therapy can be a safe space for exploring these issues, and I would be honored to be your partner in working through them. I am certified as both a Gottman and Emotionally-Focused Couples and Family Therapist. I am also a Certified Advanced Grief Counseling Specialist, and I primarily work with individuals, couples, and families who have been impacted by trauma.
Are you in the midst of a major life transition? New Job? New baby? Thinking about retirement? Perhaps you are just overwhelmed and looking for answers, but don't know where to begin? Therapy can be a safe space for exploring these issues, and I would be honored to be your partner in working through them. I am certified as both a Gottman and Emotionally-Focused Couples and Family Therapist. I am also a Certified Advanced Grief Counseling Specialist, and I primarily work with individuals, couples, and families who have been impacted by trauma.
Hello, I’m Felicia, and I’ve been working with adults, children and families for more than 12 years. I’m passionate about helping people live their best lives through discovering their inner resources and helping families develop the skills and systems that work for them. While I have the training and experience, I believe that YOU are the expert on YOU. My job is to give guidance and resources, but you are the captain of your ship. You get to decide where that ship takes you, and it's my great privilege and honor to help you do so in whatever way I can.
Hello, I’m Felicia, and I’ve been working with adults, children and families for more than 12 years. I’m passionate about helping people live their best lives through discovering their inner resources and helping families develop the skills and systems that work for them. While I have the training and experience, I believe that YOU are the expert on YOU. My job is to give guidance and resources, but you are the captain of your ship. You get to decide where that ship takes you, and it's my great privilege and honor to help you do so in whatever way I can.
It is my sincere honor to work with every person who walks through my office doors. It takes courage and strength to overcome the stigma and doubt that can come with entering therapy. The fundamental basis of my work begins with a genuine and authentic relationship with my clients. I have found that over time this serves as a means to jointly solve the problems in your life, and further, to achieve your highest possible dreams. If you find it difficult to make the initial leap into therapy, I'd like to help. Schedule a consultation with me today.
It is my sincere honor to work with every person who walks through my office doors. It takes courage and strength to overcome the stigma and doubt that can come with entering therapy. The fundamental basis of my work begins with a genuine and authentic relationship with my clients. I have found that over time this serves as a means to jointly solve the problems in your life, and further, to achieve your highest possible dreams. If you find it difficult to make the initial leap into therapy, I'd like to help. Schedule a consultation with me today.
Are you looking for a change? I would love to meet with you & offer my undivided presence & attention as we seek to find a way to make your life work best for you. I have 20+ years of experience & am confident that, if you decide to work with me, I can help provide you with the support & insight you need to make changes to improve your life so that it better suits your needs. I see individual adults and have experience in the areas of personal growth, depression, anxiety, trauma, divorce, parenting, relational conflict, behavioral concerns & adoption.
Are you looking for a change? I would love to meet with you & offer my undivided presence & attention as we seek to find a way to make your life work best for you. I have 20+ years of experience & am confident that, if you decide to work with me, I can help provide you with the support & insight you need to make changes to improve your life so that it better suits your needs. I see individual adults and have experience in the areas of personal growth, depression, anxiety, trauma, divorce, parenting, relational conflict, behavioral concerns & adoption.
Hello! Thank you for considering my practice. I'm committed to providing a welcoming atmosphere for healing and growth. My therapeutic foundation is relationship based (childhood through adulthood and life transitions.) I have 19 years in the Missoula community providing therapy. My experience includes helping clients heal from trauma, learning new coping skills for managing distress, and helping individuals understand personal attachment patterns and develop improved relationships. I also provide equine facilitated psychotherapy sessions for individuals and families from Spring to Fall.
Hello! Thank you for considering my practice. I'm committed to providing a welcoming atmosphere for healing and growth. My therapeutic foundation is relationship based (childhood through adulthood and life transitions.) I have 19 years in the Missoula community providing therapy. My experience includes helping clients heal from trauma, learning new coping skills for managing distress, and helping individuals understand personal attachment patterns and develop improved relationships. I also provide equine facilitated psychotherapy sessions for individuals and families from Spring to Fall.
You may already know what isn’t working — persistent anxiety, lingering depression, conversations that turn into arguments, constant stress — but not how to create lasting change.
Therapy can provide a warm, structured, and safe space to build practical skills and insight needed to move forward. Whether you’re seeking short-term support or deeper, long-term growth, we’ll work collaboratively toward clear, meaningful goals.
I work with adults, couples, and adolescents (12+) navigating anxiety, depression, relationship stress, life transitions, trauma, and grief.
I value and affirm your individuality, culture, and identity.
You may already know what isn’t working — persistent anxiety, lingering depression, conversations that turn into arguments, constant stress — but not how to create lasting change.
Therapy can provide a warm, structured, and safe space to build practical skills and insight needed to move forward. Whether you’re seeking short-term support or deeper, long-term growth, we’ll work collaboratively toward clear, meaningful goals.
I work with adults, couples, and adolescents (12+) navigating anxiety, depression, relationship stress, life transitions, trauma, and grief.
I value and affirm your individuality, culture, and identity.
I work with people in seasons of change who are exploring gender or sexuality, leaving old roles, or redefining what fulfillment means.
Many come to therapy with anxiety, depression, or relationship strain during these transitions.
They may feel torn between safety and growth, which is an experience I understand firsthand as a member of the LGBTQ+ community.
Many of my clients also struggle with anxiety, overwhelm, executive dysfunction, self-criticism, or feeling disconnected from themselves and others.
My role is to offer a grounded, compassionate space to see old patterns clearly and build the courage to live more fully.
I work with people in seasons of change who are exploring gender or sexuality, leaving old roles, or redefining what fulfillment means.
Many come to therapy with anxiety, depression, or relationship strain during these transitions.
They may feel torn between safety and growth, which is an experience I understand firsthand as a member of the LGBTQ+ community.
Many of my clients also struggle with anxiety, overwhelm, executive dysfunction, self-criticism, or feeling disconnected from themselves and others.
My role is to offer a grounded, compassionate space to see old patterns clearly and build the courage to live more fully.
There are many barriers that prevent us from moving forward in life and therapy can help to overcome them. Over the last 20 years, I have worked with individuals with a variety of struggles. I find that there is a strong connection between the expression of emotions and how healthy our relationships are. With a firm grasp of the research behind effective treatments, I balance compassion with strategies for creating lasting change. We will work collaboratively to create a plan for your individual needs. Therapy will focuses on actions, thoughts and feelings and when we may need to accept or change them.
There are many barriers that prevent us from moving forward in life and therapy can help to overcome them. Over the last 20 years, I have worked with individuals with a variety of struggles. I find that there is a strong connection between the expression of emotions and how healthy our relationships are. With a firm grasp of the research behind effective treatments, I balance compassion with strategies for creating lasting change. We will work collaboratively to create a plan for your individual needs. Therapy will focuses on actions, thoughts and feelings and when we may need to accept or change them.
I believe meaningful change happens when we are truly seen and understood. All your parts are welcome, and I focus on building a strong therapeutic relationship rooted in acceptance and validation. Most folks who reach out are navigating trauma, anxiety, and depression and are seeking a deeper connection with themselves to heal and grow. Together, we’ll get curious- helping you to explore the impact of past experiences with courage, make sense of the present with confidence, and draw on your resilience and strengths to create a path forward with greater compassion and Self-leadership.
I believe meaningful change happens when we are truly seen and understood. All your parts are welcome, and I focus on building a strong therapeutic relationship rooted in acceptance and validation. Most folks who reach out are navigating trauma, anxiety, and depression and are seeking a deeper connection with themselves to heal and grow. Together, we’ll get curious- helping you to explore the impact of past experiences with courage, make sense of the present with confidence, and draw on your resilience and strengths to create a path forward with greater compassion and Self-leadership.
As a therapist, I believe that real growth happens when people feel seen, supported, and empowered to face life’s challenges with authenticity and courage. My approach is compassionate, collaborative, and rooted in the belief that each person has the capacity to create meaningful change. I am a Licensed Clinical Social Work Candidate and a Licensed Addiction Counselor with experience working across diverse settings—including wilderness therapy programs, schools, and behavioral intervention services. These experiences have taught me the importance of meeting clients where they are, helping them build resilience and self-awareness.
As a therapist, I believe that real growth happens when people feel seen, supported, and empowered to face life’s challenges with authenticity and courage. My approach is compassionate, collaborative, and rooted in the belief that each person has the capacity to create meaningful change. I am a Licensed Clinical Social Work Candidate and a Licensed Addiction Counselor with experience working across diverse settings—including wilderness therapy programs, schools, and behavioral intervention services. These experiences have taught me the importance of meeting clients where they are, helping them build resilience and self-awareness.
I believe that in times of profound suffering, we search for meaning and purpose. After loss, we may need safe, caring support to navigate this forever changed landscape. It is natural to feel stuck and alone, lost, anxious or depressed. In therapy, we will explore and be with your grief in no predetermined format, while rigorously reorienting to possibilities, new paths forward, and values. I truly believe that we can all grow through traumatic losses. You can experience joy and the richness of the present again, investing deeply in the self and relationships. I am honored to witness your philosophical and spiritual journeys!
I believe that in times of profound suffering, we search for meaning and purpose. After loss, we may need safe, caring support to navigate this forever changed landscape. It is natural to feel stuck and alone, lost, anxious or depressed. In therapy, we will explore and be with your grief in no predetermined format, while rigorously reorienting to possibilities, new paths forward, and values. I truly believe that we can all grow through traumatic losses. You can experience joy and the richness of the present again, investing deeply in the self and relationships. I am honored to witness your philosophical and spiritual journeys!
In our work I will offer you a safe, nonjudgmental space as we explore and identify what you want to work towards. I specialize in working with individual adults (18+) struggling with anxiety, depression, lack of fulfillment in life, difficulty with transitions or making important decisions, unhealthy relationship patterns, and low self-esteem. I believe people can make positive changes in their lives. Through developing a safe, trusting, therapeutic relationship we will work together to help you feel more confident, break unhealthy patterns, build insight, develop new skills, heal from past trauma, and implement positive change.
In our work I will offer you a safe, nonjudgmental space as we explore and identify what you want to work towards. I specialize in working with individual adults (18+) struggling with anxiety, depression, lack of fulfillment in life, difficulty with transitions or making important decisions, unhealthy relationship patterns, and low self-esteem. I believe people can make positive changes in their lives. Through developing a safe, trusting, therapeutic relationship we will work together to help you feel more confident, break unhealthy patterns, build insight, develop new skills, heal from past trauma, and implement positive change.
I primarily pull from somatic, attachment-based and Internal Family Systems models in my approach with clients.
I believe that every body has the potential for growth and change. As a dual-licensed, Somatic Family Therapist I bring 18 years of experience assisting individuals, couples and families finding long-term healing and change. My clients most often are looking for something different than traditional talk therapy. They are struggling with issues related to trauma, grief, anxiety and depression that are having a negative impact on their relationship with themselves and those they love. I hold advanced training in supporting women and their families who have experienced trauma, grief and loss in the perinatal period.
I primarily pull from somatic, attachment-based and Internal Family Systems models in my approach with clients.
I believe that every body has the potential for growth and change. As a dual-licensed, Somatic Family Therapist I bring 18 years of experience assisting individuals, couples and families finding long-term healing and change. My clients most often are looking for something different than traditional talk therapy. They are struggling with issues related to trauma, grief, anxiety and depression that are having a negative impact on their relationship with themselves and those they love. I hold advanced training in supporting women and their families who have experienced trauma, grief and loss in the perinatal period.
Welcome! I've been providing mental health services in a variety of indoor and and outdoor settings since 2008. My experiences have taught me that humans are reliably more capable than we give ourselves credit for- but feeling overwhelmed, worthless, hopeless, or stuck often gets in the way of increasing our own quality of life. Luckily, there are also many reliable ways for us to get unstuck.
Welcome! I've been providing mental health services in a variety of indoor and and outdoor settings since 2008. My experiences have taught me that humans are reliably more capable than we give ourselves credit for- but feeling overwhelmed, worthless, hopeless, or stuck often gets in the way of increasing our own quality of life. Luckily, there are also many reliable ways for us to get unstuck.
Nearby Attachment-based Therapists Searches for Arlee
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Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.