Therapists for Teens and Adolescents in Arlee, MT
As a dedicated mental health therapist with over a decade of experience, I am passionate about helping individuals of all ages cultivate healing and resilience. Growing up in Arlee, Montana, I learned the importance of connection and community, which shapes my therapeutic approach today.
I believe in a holistic, client-centered approach where building trust and rapport is essential. I create a safe, inclusive space for clients to explore their thoughts and emotions collaboratively, emphasizing empowerment and effective coping strategies.
As a dedicated mental health therapist with over a decade of experience, I am passionate about helping individuals of all ages cultivate healing and resilience. Growing up in Arlee, Montana, I learned the importance of connection and community, which shapes my therapeutic approach today.
I believe in a holistic, client-centered approach where building trust and rapport is essential. I create a safe, inclusive space for clients to explore their thoughts and emotions collaboratively, emphasizing empowerment and effective coping strategies.
I won't pretend to know all the answers, because I believe each of us already holds the knowledge we need to find healing and move towards a meaningful, fulfilling life. My goal as a therapist is to support you in uncovering, exploring, and implementing that knowledge.
I believe therapy should feel both supportive and empowering. Whether you're working toward recovery from disordered eating, managing OCD, or processing past experiences that continue to affect you, I aim to help you feel more grounded, resilient, and connected to what matters most in your life.
I won't pretend to know all the answers, because I believe each of us already holds the knowledge we need to find healing and move towards a meaningful, fulfilling life. My goal as a therapist is to support you in uncovering, exploring, and implementing that knowledge.
I believe therapy should feel both supportive and empowering. Whether you're working toward recovery from disordered eating, managing OCD, or processing past experiences that continue to affect you, I aim to help you feel more grounded, resilient, and connected to what matters most in your life.
I believe that psychotherapy is an active process resulting in clarity and change. It can help identify ineffective patterns of thinking and behavior, which may create stress, emotional problems, stress related medical problems, addiction problems, and/or relationship problems. Sometimes the work can be difficult but can also be profoundly rewarding and life changing. I believe in the power of positive change and would love to help you turn your stress into a life balance.
I believe that psychotherapy is an active process resulting in clarity and change. It can help identify ineffective patterns of thinking and behavior, which may create stress, emotional problems, stress related medical problems, addiction problems, and/or relationship problems. Sometimes the work can be difficult but can also be profoundly rewarding and life changing. I believe in the power of positive change and would love to help you turn your stress into a life balance.
I provide psycho-educational assistance for children, adolescents, adults, couples and families struggling with high functioning autism disorders.
My approach is client-driven and integrative. I start with assessing developmental history, losses and trauma, and behavioral health issues. I then clarify with the client how I can assist them with their identified goals. I currently provide telehealth sessions for clients in Montana and Michigan.
I provide psycho-educational assistance for children, adolescents, adults, couples and families struggling with high functioning autism disorders.
My approach is client-driven and integrative. I start with assessing developmental history, losses and trauma, and behavioral health issues. I then clarify with the client how I can assist them with their identified goals. I currently provide telehealth sessions for clients in Montana and Michigan.
More Therapists Nearby
Is your world feeling overwhelming, stressful, heavy, and dark? Maybe you're overthinking, checking, ruminating, or feeling stuck. Saturated in negativity or sadness. Unsure how to find your light, much less reignite it. It isn't easy being human! We all get frustrated, and it can be hard to know how to feel better, how to thrive, not just survive. We often forget how to nourish ourselves, our light, joy, and self-worth. Or maybe no one taught you. Therapy and learning new skills and ways to think and be can be a catalyst for thriving.
Is your world feeling overwhelming, stressful, heavy, and dark? Maybe you're overthinking, checking, ruminating, or feeling stuck. Saturated in negativity or sadness. Unsure how to find your light, much less reignite it. It isn't easy being human! We all get frustrated, and it can be hard to know how to feel better, how to thrive, not just survive. We often forget how to nourish ourselves, our light, joy, and self-worth. Or maybe no one taught you. Therapy and learning new skills and ways to think and be can be a catalyst for thriving.
I work with adults, teens, veterans, first responders, and students, and many of the people I see come in feeling weighed down by experiences from the past.
My approach is compassionate, practical, and collaborative, and it is always aimed at lasting change. In our early sessions we will explore what is bringing you in and create a plan built around your goals. We will go at a pace that feels right for you, with real care and zero judgment along the way.
I work with adults, teens, veterans, first responders, and students, and many of the people I see come in feeling weighed down by experiences from the past.
My approach is compassionate, practical, and collaborative, and it is always aimed at lasting change. In our early sessions we will explore what is bringing you in and create a plan built around your goals. We will go at a pace that feels right for you, with real care and zero judgment along the way.
I work predominantly with teens and adults using therapeutic approaches that combine skill-building and personal exploration.
My work is guided by collaboration and meeting you exactly where you are at today. In practice, this means I hold deep respect for your story, approaching our work together with curiosity, compassion, and a steadfast commitment to your growth and well-being. I use somatic approaches to help grow the body and brain connection.
I work predominantly with teens and adults using therapeutic approaches that combine skill-building and personal exploration.
My work is guided by collaboration and meeting you exactly where you are at today. In practice, this means I hold deep respect for your story, approaching our work together with curiosity, compassion, and a steadfast commitment to your growth and well-being. I use somatic approaches to help grow the body and brain connection.
Hey! Glad you’re here and reading this.
I know finding a therapist can be difficult and intimidating, especially when you are searching online while potentially working through some hard stuff. I'd love to help!
I’m passionate and experienced in working with children, families, and adults dealing with anxiety, trauma, depression, and life transitions. I also have years of experience collaborating with parents and children to address behaviors that may be causing distress. In addition, I've worked in school environments and foster care settings, and have provided individual and family therapy tailored to diverse needs.
Hey! Glad you’re here and reading this.
I know finding a therapist can be difficult and intimidating, especially when you are searching online while potentially working through some hard stuff. I'd love to help!
I’m passionate and experienced in working with children, families, and adults dealing with anxiety, trauma, depression, and life transitions. I also have years of experience collaborating with parents and children to address behaviors that may be causing distress. In addition, I've worked in school environments and foster care settings, and have provided individual and family therapy tailored to diverse needs.
Beginning counseling can feel daunting, but it’s a courageous step toward growth and exploring ways to navigate life’s challenges. My goal is to offer a compassionate space where you can acknowledge difficulties, gain clarity, and voice thoughts you might not have shared before. I’m passionate about working with grief, depression, trauma, and life transitions, and I’m curious about how these experiences show up in your life. I aim to normalize our diverse human experiences while highlighting their universal aspects. Together, we'll recognize and build on your existing inner strengths and introduce new skills that resonate with you.
Beginning counseling can feel daunting, but it’s a courageous step toward growth and exploring ways to navigate life’s challenges. My goal is to offer a compassionate space where you can acknowledge difficulties, gain clarity, and voice thoughts you might not have shared before. I’m passionate about working with grief, depression, trauma, and life transitions, and I’m curious about how these experiences show up in your life. I aim to normalize our diverse human experiences while highlighting their universal aspects. Together, we'll recognize and build on your existing inner strengths and introduce new skills that resonate with you.
My name is Melissa Pfeffer, I am a Licensed Clinical Social Worker, who specializes in counseling for first responders and those struggling with grief, trauma, depression, anxiety, weight issues, body dysmorphia, eating disorders, and end-of-life or health issues for themselves or family members. While working in hospice, I have helped countless patients and families through the challenges of caring for a family member with extensive health issues, through the dying process, and the grief journey the family members encounter following the death.
My name is Melissa Pfeffer, I am a Licensed Clinical Social Worker, who specializes in counseling for first responders and those struggling with grief, trauma, depression, anxiety, weight issues, body dysmorphia, eating disorders, and end-of-life or health issues for themselves or family members. While working in hospice, I have helped countless patients and families through the challenges of caring for a family member with extensive health issues, through the dying process, and the grief journey the family members encounter following the death.
I have over 25 years of experience working with adults, teens, and families in crisis.
Life can be challenging, and at times, overwhelming. Whether you’ve been managing ongoing mental health concerns or are facing a recent life event that’s causing distress, therapy can provide a supportive space to heal, grow, and gain clarity.
I offer a collaborative and compassionate approach, helping you explore recurring patterns, strengthen coping skills, improve relationships, and process past trauma or impactful experiences. Together, we’ll work to reduce symptoms that may be interfering with your well-being and increase meaning and fulfillment in your life.
I have over 25 years of experience working with adults, teens, and families in crisis.
Life can be challenging, and at times, overwhelming. Whether you’ve been managing ongoing mental health concerns or are facing a recent life event that’s causing distress, therapy can provide a supportive space to heal, grow, and gain clarity.
I offer a collaborative and compassionate approach, helping you explore recurring patterns, strengthen coping skills, improve relationships, and process past trauma or impactful experiences. Together, we’ll work to reduce symptoms that may be interfering with your well-being and increase meaning and fulfillment in your life.
My approach is grounded in the belief that healing and growth happens through safe, supportive, and authentic relationships. I offer warm, reflective, and compassionate therapy designed for those seeking clarity and a deeper understanding of self. I strive to create a collaborative environment where we can work together to make desired change.
My approach is grounded in the belief that healing and growth happens through safe, supportive, and authentic relationships. I offer warm, reflective, and compassionate therapy designed for those seeking clarity and a deeper understanding of self. I strive to create a collaborative environment where we can work together to make desired change.
I am a two-time cancer survivor and father of six (3-Bio & 3-Adopted). I have been married to my best friend since 2006. Due to a childhood marked by poverty, abuse, and neglect, I have a deep experiential understanding of trauma & addiction. For me, this is more than a job, it is my purpose to walk alongside people as they step into freedom from the wounds of their past. I hold a deep value for the pursuit of growth. It is an integral part of my practice to help identify and promote my clients' strengths, and to hold up a mirror so they can see that they already have everything they need to accomplish their goals.
I am a two-time cancer survivor and father of six (3-Bio & 3-Adopted). I have been married to my best friend since 2006. Due to a childhood marked by poverty, abuse, and neglect, I have a deep experiential understanding of trauma & addiction. For me, this is more than a job, it is my purpose to walk alongside people as they step into freedom from the wounds of their past. I hold a deep value for the pursuit of growth. It is an integral part of my practice to help identify and promote my clients' strengths, and to hold up a mirror so they can see that they already have everything they need to accomplish their goals.
I'm a Licensed Clinical Professional Counselor (LCPC) working with children, teens, and adults navigating complex trauma and relationship challenges.
Starting therapy can feel overwhelming, and it takes real courage to reach out. I work with individuals ages 5+ who want a safe, supportive space to explore challenges in life and relationships. Together, we’ll build self-awareness, integrate mindfulness, and develop coping strategies that feel realistic and sustainable. I’m especially passionate about trauma-informed care for neurodiverse individuals, particularly where neurodiversity and PTSD intersect.
I'm a Licensed Clinical Professional Counselor (LCPC) working with children, teens, and adults navigating complex trauma and relationship challenges.
Starting therapy can feel overwhelming, and it takes real courage to reach out. I work with individuals ages 5+ who want a safe, supportive space to explore challenges in life and relationships. Together, we’ll build self-awareness, integrate mindfulness, and develop coping strategies that feel realistic and sustainable. I’m especially passionate about trauma-informed care for neurodiverse individuals, particularly where neurodiversity and PTSD intersect.
I primarily work with teens and adults who are experiencing or have experienced major life transitions, anxiety, low self-esteem, sexual abuse, relationship struggles, depression, or religious trauma.
Navigating life's various challenges can feel deeply overwhelming at times, and the idea of reaching out for help can be daunting. Therapy can provide a safe, helpful space for you to learn more about yourself and how you relate to the world. I believe that we are all capable of a deeper understanding of self, which can help us gain more insight into our struggles and how we coexist with them. I approach each session with the strengths-based understanding that every client is the expert on themselves and their own life.
I primarily work with teens and adults who are experiencing or have experienced major life transitions, anxiety, low self-esteem, sexual abuse, relationship struggles, depression, or religious trauma.
Navigating life's various challenges can feel deeply overwhelming at times, and the idea of reaching out for help can be daunting. Therapy can provide a safe, helpful space for you to learn more about yourself and how you relate to the world. I believe that we are all capable of a deeper understanding of self, which can help us gain more insight into our struggles and how we coexist with them. I approach each session with the strengths-based understanding that every client is the expert on themselves and their own life.
Welcome! I've been providing mental health services in a variety of indoor and and outdoor settings since 2008. My experiences have taught me that humans are reliably more capable than we give ourselves credit for- but feeling overwhelmed, worthless, hopeless, or stuck often gets in the way of increasing our own quality of life. Luckily, there are also many reliable ways for us to get unstuck.
Welcome! I've been providing mental health services in a variety of indoor and and outdoor settings since 2008. My experiences have taught me that humans are reliably more capable than we give ourselves credit for- but feeling overwhelmed, worthless, hopeless, or stuck often gets in the way of increasing our own quality of life. Luckily, there are also many reliable ways for us to get unstuck.
I specialize in work across the lifespan pulling expertise from my background in Elder Care as a nursing assistant to managing a group home for teens in foster care, to Veterans at the VA and Refugees at the IRC, to a focus with LGBTQIA+ and women to counseling at a grief center.
I specialize in treatment through interpersonal, wholistic, somatic, eclectic, and creative psychotherapies focused in working collaboratively with you to meet goals. I am formally trained in interpersonal psychotherapy for depression, grief therapy, suicide prevention, assessment, and safety planning, teens, and women, gender, sexuality, and psychology.
I specialize in work across the lifespan pulling expertise from my background in Elder Care as a nursing assistant to managing a group home for teens in foster care, to Veterans at the VA and Refugees at the IRC, to a focus with LGBTQIA+ and women to counseling at a grief center.
I specialize in treatment through interpersonal, wholistic, somatic, eclectic, and creative psychotherapies focused in working collaboratively with you to meet goals. I am formally trained in interpersonal psychotherapy for depression, grief therapy, suicide prevention, assessment, and safety planning, teens, and women, gender, sexuality, and psychology.
Mountain Pathways Counseling, James Thompson
Licensed Clinical Professional Counselor , LCPC, LSC
Missoula, MT 59803
I'm James Thompson, LCPC in Missoula, MT — with 17 years of experience supporting children, teens, and adults through trauma, ADHD, anxiety, autism, school transitions, military challenges, adoption, and faith.
Therapeutic Modalities that I Use:
Cognitive Behavioral Therapy (CBT
Dialectical Behavior Therapy (DBT)
Trauma-Focused Therapy
Mindfulness-Based Stress Reduction (MBSR)
Solution-Focused Brief Therapy (SFBT)
Acceptance and Commitment Therapy (ACT)
Motivational Interviewing (MI)
I'm James Thompson, LCPC in Missoula, MT — with 17 years of experience supporting children, teens, and adults through trauma, ADHD, anxiety, autism, school transitions, military challenges, adoption, and faith.
Therapeutic Modalities that I Use:
Cognitive Behavioral Therapy (CBT
Dialectical Behavior Therapy (DBT)
Trauma-Focused Therapy
Mindfulness-Based Stress Reduction (MBSR)
Solution-Focused Brief Therapy (SFBT)
Acceptance and Commitment Therapy (ACT)
Motivational Interviewing (MI)
I work with children, teens, women, and adults who are navigating anxiety, stress, grief, life transitions, self-esteem concerns, and relationship challenges.
My approach is warm, compassionate, and strengths-based. I believe therapy should be a place where you feel safe, supported, and free to be yourself. I strive to create a collaborative environment where we can explore your experiences, identify meaningful goals, develop practical coping skills, and create positive change at a pace that feels right for you.
I work with children, teens, women, and adults who are navigating anxiety, stress, grief, life transitions, self-esteem concerns, and relationship challenges.
My approach is warm, compassionate, and strengths-based. I believe therapy should be a place where you feel safe, supported, and free to be yourself. I strive to create a collaborative environment where we can explore your experiences, identify meaningful goals, develop practical coping skills, and create positive change at a pace that feels right for you.
I have experience working with addictions, personality disorders, depression, anxiety, domestic violence, parenting, ADHD, adolescents, sexual disorders, PTSD, and many more issues.
I practice Cognitive Behavioral Theory but believe all of the six primary theoretical approaches may have value for my clients. I stress taking care of ones self physically. I also expect clients to follow their own spiritual beliefs, whatever they may be. I will employ techniques from any therapeutic approach that will assist the clients.
I have experience working with addictions, personality disorders, depression, anxiety, domestic violence, parenting, ADHD, adolescents, sexual disorders, PTSD, and many more issues.
I practice Cognitive Behavioral Theory but believe all of the six primary theoretical approaches may have value for my clients. I stress taking care of ones self physically. I also expect clients to follow their own spiritual beliefs, whatever they may be. I will employ techniques from any therapeutic approach that will assist the clients.
Nearby Teens Therapists Searches for Arlee
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See More Therapists FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.