Sleep or Insomnia Therapists in Oxford, MS

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Photo of Anna Katherine Black, Psychologist in Oxford, MS
Anna Katherine Black
Psychologist, PhD
Verified
Delta Autumn Consulting in Oxford, MS provides evidence-based services for psychological difficulties. This profile is for Dr. AK Black, who specializes in the assessment and treatment of anxiety, trauma, and stress-related disorders in younger and older adults. Through her background in behavioral medicine and health psychology, she also brings unique expertise in working with various health conditions that often co-occur with psychological problems such as chronic pain, headache, and sleep disorders. Dr. Black also provides evidence-based assessments for a variety of conditions across all age groups.
(662) 339-4417 
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Oxford, MS 38655
Offers online therapy
Photo of Meaghan O'Connor, Licensed Professional Counselor in Oxford, MS
Meaghan O'Connor
Licensed Professional Counselor, MEd, NCC, CCTP
Verified
I especially enjoy working with are those who have had no prior counseling experience or who have had negative experiences in counseling settings; I value the time it takes to build the foundation for a trusting and safe relationship.
(662) 291-7675 
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Oxford, MS 38655
Photo of John Young, Psychologist in Oxford, MS
John Young
Psychologist, PhD
Verified
Delta Autumn Consulting in Oxford, Mississippi provides evidence-based services for psychological difficulties. This profile is for Dr. John Young, who specializes in the treatment of children and families. This includes assessment and treatment for anxiety, depression, disruptive or oppositional behavior, and other difficulties commonly encountered by youth. Dr. Young also provides evidence-based assessments for a variety of conditions across all age groups, including ADHD, general diagnostic testing, learning disabilities, and specialized medical referrals (e.g., pain management or pre-surgical evaluations).
(662) 259-0868 
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Oxford, MS 38655
Photo of William (Billy) Meyers, Licensed Professional Counselor in Oxford, MS
William (Billy) Meyers
Licensed Professional Counselor, MEd, LPC-S, NCC
Verified
You may be considering therapy because you feel stuck in painful emotions or circumstances and aren’t sure how to try something new or even know what to try. As a therapist with over 20 years of experience helping individuals and families, I can help you to develop a clear vision of how you would like to move forward in your life, identifying barriers that may interfere with your goals, and building skills to connect you with your strengths so you can make steps in a positive direction.
(662) 845-4999 
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Oxford, MS 38655
Offers online therapy
Photo of Cat Vincent, Licensed Professional Counselor in Oxford, MS
Cat Vincent
Licensed Professional Counselor, EdD, LPC-S, LMHC
Verified
As each person brings a wealth of experiences, contexts, biology, and neurology, much of our work will be shaped by individualized needs. My base practice incorporates using a wellness orientation, person-centered focus, experiential work, and creativity in counseling.
(662) 670-8353 
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Oxford, MS 38655
Offers online therapy
Photo of Denease Bishop, Marriage & Family Therapist in Oxford, MS
Denease Bishop
Marriage & Family Therapist, LPC, LMFT
Verified
Welcome - I'm so glad you're here! If you're reading this, you're probably considering making an appointment with someone. Life is too precious to spend it burdened by fear, anxiety, pain, or depression. It's too short to surrender to anger or toxic relationships. It really is possible have peace and joy! I hope you will take a moment (and maybe a deep breath) and reach out. I am mindful of the courage it takes to deal with hard issues head-on, and that's why creating a warm, accepting, nonjudgmental environment is a top priority.
(662) 727-4122 
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Oxford, MS 38655
Offers online therapy
Photo of Terri J Wright, Counselor in Oxford, MS
Terri J Wright
Counselor, MS, NCC, LPC
Verified
Life is about Relationships: Couples, Marriage, Families, Friends, Co-Workers. However, broken promises, lost love, abandonment, endless conflict, lack of trust, addictions, loss of intimacy, anger and avoidance all create fear, pain, rejection and loneliness. You feel disconnected and are in search of acceptance, belonging, comfort and safety. It is scary to take that first step to seek help. From the moment you enter my office, you will have no doubt that your decision to seek help was the right one. The goal will be to create an atmosphere that makes you feel safe and comfortable enough to face what is troubling you.
(662) 586-1934 
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Oxford, MS 38655
Photo of Liz Coleman in Oxford, MS
Liz Coleman
LMSW
Verified
I enjoy working with youth, adolescents, young adults, and middle-aged adults with a variety of needs such as low self-esteem, poor self-image, depression, anxiety, trauma, thoughts of suicide, peer relationships, family conflicts, identity issues, and life transitions. My services focus on regaining a sense of control over triggers that have caused difficulty in daily functioning by providing coping skills.
(662) 262-5891 
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Oxford, MS 38655
Pat Ward
Licensed Professional Counselor, LPC, BC-TMH
Verified
I am at my best when helping people work through issues associated with grief, depression, anxiety, addiction, as well as marriage and relationship struggles. Working through some of the more uniquely modern struggles, such as screen and pornography addiction is also a focus of my practice. I also love pre-marital counseling.
(662) 262-5596 
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Oxford, MS 38655
Offers online therapy
Photo of Lisa Ross, Licensed Professional Counselor in Oxford, MS
Lisa Ross
Licensed Professional Counselor, MA, LPC
Verified
“Start where you are. Use what you have. Do what you can.“—Arthur Ashe This is my approach to helping clients. We all face difficulties in life and there is no universal “normal.” I have personally been through difficult life experiences, such as abuse, divorce, and single parenthood, but also have experienced healing. My approach is to help clients discover what they have within themselves and how they can find their own “normal.” Sometimes it just takes an objective ear, raw honesty, and different perspective to discover the power within us.
(662) 300-9032 
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Oxford, MS 38655
Offers online therapy
Photo of Julia Burnett, Clinical Social Work/Therapist in Oxford, MS
Julia Burnett
Clinical Social Work/Therapist, LCSW
Verified
If you are visiting this site, my hope is that you are seeking a point of connection for growth and change. I have worked with people from various walks of life who are seeking to make meaningful and positive changes in their lives, but need the support of an objective and trustworthy person to help them work through challenging situations. I see it as a privilege to work with people as they navigate the struggles of their lives, and to empower and equip them with the tools to make meaningful changes and gain new perspectives.
(662) 291-7923 
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Oxford, MS 38655
Offers online therapy
Photo of Walter T. Rueff, Psychologist in Oxford, MS
Walter T. Rueff
Psychologist, PhD
Verified
Dr. Rueff is experienced in treating and assessing a broad variety of mental health issues. He specializes in treating anxiety and trauma related disorders, including Generalized Anxiety, Specific Phobia, OCD, Panic Disorder, and PTSD. He also has expertise with a variety of assessment needs, including psychoeducational (ADHD, Learning Disability, Giftedness/IQ, testing accommodations), pre-procedure (spinal cord stimulator, bariatric surgery), and specialized personality and forensic evaluations. Dr. Rueff is licensed in Mississippi and is now accepting new clients.
(601) 286-2855 
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Office is near:
Oxford, MS 38655
Offers online therapy
Photo of Meaghan A. O'Connor, Licensed Professional Counselor in Oxford, MS
Meaghan A. O'Connor
Licensed Professional Counselor, MEd, LPC, NCC, CCTP
Verified
(662) 430-3204 
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Oxford, MS 38655

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Oxford from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Oxford or therapists who specialize in sleep in Oxford, or simply a Oxford sleep therapist, can help. Likewise, insomnia specialists in Oxford or therapists who specialize in insomnia in Oxford, or simply an Oxford insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.