Female Therapists in Oxford, MS

I specialize in treating women going through challenging life transitions. Are you having difficulty in your marriage or relationship? Are you separated or going through a divorce & feeling sad & alone? Do you need support navigating work or school issues? Are you grieving the loss of a loved one? Are you seeking meaning and direction in life? Are you older, bored & desire more joy in your life? Do you have concerns about your children, grandchildren or parents? Do you want to learn skills for coping & build self-esteem, gain more control over negative emotions, be confident, happier, & more resilient when facing future obstacles?

Welcome - I'm so glad you're here! If you're reading this, you're probably considering making an appointment with someone. Life is too precious to spend it burdened by fear, anxiety, pain, or depression. It's too short to surrender to anger or toxic relationships. It really is possible have peace and joy! I hope you will take a moment (and maybe a deep breath) and reach out. I am mindful of the courage it takes to deal with hard issues head-on, and that's why creating a warm, accepting, nonjudgmental environment is a top priority.

I work with adolescent girls and adult women (ages 15+) facing issues related to self-esteem, stress, anxiety, and depression. I help women gain self-knowledge in a safe, supportive environment in order to become unstuck and begin growing into the healthiest version of themselves, ultimately leading to fulfilling lives, including harmonious relationships.

I have been in private practice as a licensed clinical social work. since 1989. I have a master's degree from Tulane University where I served on the advisory board for the School of Social Work. I was a consultant at the Master's and Johnson Sexual Trauma Unit in New Orleans, trained in critical incident debriefing, and served as a divorce and custody mediator for the courts in Louisiana. I enjoy working with adults both individually and as couples. I enjoy helping people find patterns that no longer work for them and teaching new strategies for coping and growing.

I have over 30 years of experience working with children, adolescents, adults, and families focusing on mood and anxiety disorders, adjustment problems, parenting concerns, behavioral difficulties, and family and relationship issues. My goal is to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am honored to have the opportunity to support and empower you in that process.

Life’s journey is influenced by your experiences. Some experiences are difficult and leave you feeling unbalanced and disconnected. Injuries sustained from relationships and events can create feelings of anxiety, depression, anger, loneliness and rejection. Seeking help is the first step toward finding your sense of balance and connection. Every individual has the ability within themselves to achieve the balance that they need for their lives. It is my goal as a counselor to assist you with the navigation of this journey.

Are you experiencing overwhelming anxiety? Do you have concerns about your self-concept or body image? I am a skilled therapist with 28 years of experience who specializes in anxiety and body image issues. I also assist individuals with stress, depression, coping with grief and loss, anger management, motivation, self esteem and other concerns. I believe in treating everyone with respect, sensitivity, and compassion. I will create a treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Life is full of challenges, hardships, changes and surprises. My goal as a therapist is to walk alongside my clients as they go through life and help promote change and growth with them. I believe therapy is a joint endeavor to bring healing, change and growth. My passion is to provide a safe place of exploration for my clients where they feel they are heard and understood. If you are nervous about starting counseling, that's okay! Change can be uncomfortable but is often necessary for growth. I'd be honored to work with you and hear your story.

I enjoy working with a variety of clients from age 14 up. I have worked in the mental health field for nearly 20 years and have been in private practice since 2010. In my practice I strive to collaborate with clients to help each person gain perspective and skills in dealing with everyday life stressors or major life transitions as well as heal from past traumas. I am certified in LENS Neurofeedback, EMDR & Hypnotherapy. I find an integrated approach utilizing traditional Talk therapy (CBT) with Mindfulness(Hypnotherapy) & Neurofeedback(LENS) & Processing (EMDR) most effective to promote healthy healing and coping skills.

Life can be hard. Unfortunately, despite our best planning efforts, life rarely goes how we want it. That can often leave us feeling discouraged, anxious, depressed, overwhelmed, frustrated and many other emotions. I am passionate about helping others get through some of the hardest and some of the best seasons of their life. I know that it can be hard and scary to give counseling a try or it seems your problems aren’t big enough to go to counseling, but I say that there is never anything too small or too big to bring into the counseling room.

Delta Autumn Consulting in Oxford, Mississippi provides evidence-based services for psychological difficulties. This profile is for Dr. Danielle Maack, who specializes in the treatment of psychological difficulties in adults and older adolescents. This includes general treatment for anxiety, depression, and adjustment issues as well as specialized techniques for more severe difficulties of emotion regulation (namely Dialectical Behavior Therapy, or DBT). Additionally, Dr. Maack is skilled in behavioral marriage therapy, a strongly scientific form of relationship repair/enhancement offered at very few other locations in Mississippi.

Life is about Relationships: Couples, Marriage, Families, Friends, Co-Workers. However, broken promises, lost love, abandonment, endless conflict, lack of trust, addictions, loss of intimacy, anger and avoidance all create fear, pain, rejection and loneliness. You feel disconnected and are in search of acceptance, belonging, comfort and safety. It is scary to take that first step to seek help. From the moment you enter my office, you will have no doubt that your decision to seek help was the right one. The goal will be to create an atmosphere that makes you feel safe and comfortable enough to face what is troubling you.

Accepting New Patients. Sometimes it is difficult to reach out for help. We want to be strong and do not want to feel judged. As a licensed counselor, I will work with you to improve yourself, and your relationships, in order to achieve your highest potential. When you achieve better self-awareness and increased self-esteem, you can achieve good mental health. Good mental health means you can be happier. If you feel overwhelmed, stressed, anxious, or depressed, together we will develop coping skills to put more joy in your life.

As a LPC (Licensed Professional Counselor), I enjoy working with individuals. My goal is to provide you with some guidance, to teach skills, and provide new ways of looking at situations to better deal with life's challenges.

Do you need someone to talk to? Someone who will listen and help you process what is going on in your life? Please allow me to be that person for you. I specialize in treating depression, anxiety, and stage-of-life changes as well as a host of other issues. I enjoy working with adolescents and young adults and would love to work with you.