Therapists in Mid City Business Association, Jackson, MS
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) dedicated to providing evidence-based, compassionate support tailored to the unique needs of adolescents, adults, couples, military members and families, and first responders. My therapeutic approach is collaborative, centered on the belief that you are the expert in your own life. My goal is to work alongside you to identify your strengths, navigate life’s challenges, and foster meaningful, lasting changes. My practice is guided by the principles of honesty, open-mindedness, cultural humility, and willingness.
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) dedicated to providing evidence-based, compassionate support tailored to the unique needs of adolescents, adults, couples, military members and families, and first responders. My therapeutic approach is collaborative, centered on the belief that you are the expert in your own life. My goal is to work alongside you to identify your strengths, navigate life’s challenges, and foster meaningful, lasting changes. My practice is guided by the principles of honesty, open-mindedness, cultural humility, and willingness.
Compassionate and client-centered, I help individuals heal from depression, anxiety, PTSD, and insomnia using CBT, CBT-I, ACT, AFT, mindfulness, and psychodynamic approaches. My ideal client feels stuck in cycles of worry, sadness, or exhaustion yet longs for peace, clarity, and connection. They seek tools to calm the mind, heal from pain, and live authentically. Together, we create space for growth, self-compassion, and lasting change.
Compassionate and client-centered, I help individuals heal from depression, anxiety, PTSD, and insomnia using CBT, CBT-I, ACT, AFT, mindfulness, and psychodynamic approaches. My ideal client feels stuck in cycles of worry, sadness, or exhaustion yet longs for peace, clarity, and connection. They seek tools to calm the mind, heal from pain, and live authentically. Together, we create space for growth, self-compassion, and lasting change.
I am the owner and lead psychotherapist of Finesse Mental Health Wellness and Counseling Services, LLC - I'm glad you are here! I'm located in Meridian, MS with 20 years of experience in the mental health field. My role is to be a guide to you, by helping you gain understanding in developing a plan for possible resolutions to life's challenges. Mental Health MUST be a priority, and mastering a solid "Mental Health Toolbox" helps solidify the foundation needed to effectively cope with unfortunate life experiences, using those experiences as stepping stones instead of stumbling blocks.
I am the owner and lead psychotherapist of Finesse Mental Health Wellness and Counseling Services, LLC - I'm glad you are here! I'm located in Meridian, MS with 20 years of experience in the mental health field. My role is to be a guide to you, by helping you gain understanding in developing a plan for possible resolutions to life's challenges. Mental Health MUST be a priority, and mastering a solid "Mental Health Toolbox" helps solidify the foundation needed to effectively cope with unfortunate life experiences, using those experiences as stepping stones instead of stumbling blocks.
Providing the client with relief of current symptoms from unmanaged mental health and/or addiction issues is the immediate goal at the beginning of therapy. While incorporating these particular skill through the journey continuously learning more skills to apply through for life experiences.
Providing the client with relief of current symptoms from unmanaged mental health and/or addiction issues is the immediate goal at the beginning of therapy. While incorporating these particular skill through the journey continuously learning more skills to apply through for life experiences.
I work with adults, adolescents, and couples navigating anxiety, depression, trauma, relationship challenges, and life transitions. Many feel overwhelmed, stuck, or disconnected but are ready for change. I meet clients where they are, offering support, clarity, and practical tools to help them better understand themselves, improve relationships, and move forward with confidence.
I work with adults, adolescents, and couples navigating anxiety, depression, trauma, relationship challenges, and life transitions. Many feel overwhelmed, stuck, or disconnected but are ready for change. I meet clients where they are, offering support, clarity, and practical tools to help them better understand themselves, improve relationships, and move forward with confidence.
Feeling emotionally drained or unsure where to start? You're not alone. Many of my clients come to therapy carrying the weight of responsibility, change, and uncertainty. You may feel stuck, anxious, or like you're always “on” for others but rarely for yourself.
I offer a calm, conversational approach that meets you exactly where you are. Whether you're navigating burnout, relationship stress, or simply trying to reconnect with yourself, therapy can be a place to breathe, reflect, and build tools that actually work for your life.
You don’t have to have it all figured out. I’ll walk alongside you as you begin.
Feeling emotionally drained or unsure where to start? You're not alone. Many of my clients come to therapy carrying the weight of responsibility, change, and uncertainty. You may feel stuck, anxious, or like you're always “on” for others but rarely for yourself.
I offer a calm, conversational approach that meets you exactly where you are. Whether you're navigating burnout, relationship stress, or simply trying to reconnect with yourself, therapy can be a place to breathe, reflect, and build tools that actually work for your life.
You don’t have to have it all figured out. I’ll walk alongside you as you begin.
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Number of Therapists in Mid City Business Association, Jackson, MS
< 10
Therapists in Mid City Business Association, Jackson, MS who prioritize treating:
| 83% | Depression |
| 83% | Anxiety |
| 83% | Self Esteem |
| 83% | Social Anxiety |
| 83% | Health Anxiety |
| 83% | Driving Anxiety |
| 67% | Relationship Issues |
Average years in practice
14 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 83% | BlueCross and BlueShield |
How Therapists in Mid City Business Association, Jackson, MS see their clients
| 83% | Online Only | |
| 17% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Mid City Business Association?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.