Divorce Therapists in Gulfport, MS

My aim as a psychotherapist is to provide a supportive and safe environment where open expression and exploration of thoughts and feelings can freely take place. I am a Licensed Professional Counselor trained in motivational interviewing, and multiple behavioral therapies. I have prior experience as a therapist as an addiction counselor, child and family therapist, as well as those in the inpatient psychiatric setting. With better awareness, we can identify life goals, change undesirable behaviors, improve relationship patterns and achieve greater self-acceptance.

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Are you feeling overwhelmed, anxious, alone, stressed and stuck by life’s current challenges? I’m here to let you know that there is help in dealing with life’s challenges without feeling alone. My goal is to assist clients who are experiencing life challenges and help guide them on their journey to healing.

Every individual needs to be heard. As individuals, sometimes we feel as if no one hears our voice. We may feel like our voice has been drown out by the busyness of everyday life, other people, or even ourselves. Therapy is a way of investing into yourself and your voice. You will learn to cope better with life’s challenges and gain a stronger sense of who you are.

Life often leaves us feeling stressed, depressed and or lost. Seeking therapy can be an important step in moving positively towards mental health stability and wholeness. With experience in addressing issues relating to anxiety, depression, trauma, severe and persistent mental illness, co-occurring disorders, grief and loss and marital issues, I am passionate about providing a safe, supportive, non-judgmental environment for children, teens, adults, couples and or families who need help. I seek to understand and partner with you as you identify positive steps in your journey towards healing.

Imagine going on an unfamiliar journey through treacherous terrain without proper guidance and tools. Sometimes in our journey through life, we encounter the treacherous terrain of overwhelming stress, anxiety, and depression. Perhaps your path seems dark, your usual coping tools are malfunctioning, and you feel lost and afraid. As an experienced therapist, I will help you navigate through your challenges and find your inner strength and beauty. I will help you and your family sharpen their coping tools so that you can reclaim ownership of your life and embrace the joy and productivity each day offers.

Are you overwhelmed with navigating through life's obstacles? Are you in a toxic relationship, experiencing depression, and/or anxiety? Is your child having behavioral problems at home or school? As a licensed therapist, I provide a warm, caring, and non-judgmental atmosphere that allows youth and adults to access skills to reach their personal and familial/parental goals.

I recognize each person as an individual and realize that asking for help is a big step. Thank you for taking the first steps in seeking help. I provide social and emotional support to individuals struggling with depression, anxiety, relationships, substance abuse, and other life stressors. My focus is on seeing the client as a whole person, and not the circumstance they are currently facing.

Are you suffering from fatigue, lack of interests, increased sleep and a sense of helplessness and worthlessness? Do you have frequent panic/anxiety attacks, do you have a history of risky behaviors. go days without sleep and loss of recall? Are you in an abusive relationship and cannot find the inner strength to stop negative impulses? Do you have children that have behavioral issues in the home and school setting? Are you having suicidal thoughts and think your problems will never go away?

I help people work through anxiety and traumatic events they have experienced in life. Some have been in the battlefield of war, many have been in the battlefield of their own home. The very place where safety and nurturing were expected became the source of fear and confusion. Some can't really remember trauma, they have just always known this sense of dread and excessive worry. My mission is to create an accepting and supportive environment that helps you recognize patterns in your life that maintain your distress and find new thoughts and actions that will bring you the freedom to become the best version of yourself.

I work with men and women who struggle in their day to day lives to find joy and peace within their lives. So often we spent our time trying to be the person everyone else expects us to be and yet spend little time discovering and becoming our authentic selves. We all live in a reflective universe which will tell a story of ourselves by the world we create. Learning out true nature which is we are all worthy “NOW” and we all deserve unconditional love and respect. Isn’t it time to discover your true nature of gifts, talents and brilliance and begin to live the life you were meant to discover and enjoy? Take time to invest in self!

Find your resonance. You may be struggling with depression, stress, relationships, or going through a difficult time. You might need to participate in therapy, gain a new perspective on things, or just have someone objective to talk to. I accept each person as the individual that they are, and I work with you to find out which methods will best benefit your needs. My goal is to help you develop the skills to get through life's difficulties and lead a happier life! I use Cognitive Behavioral Therapy, Mindfulness Based Cognitive Therapy, some Dialectical Behavior Therapy as well as drawing from other therapies as needed.

When a person is faced with life stressors, it can be hard to know how to "act" or "present themselves." An ideal client is one who recognizes that something is not right and takes the first step in seeking help. That is the most difficult part. They recognize the way they are feeling is not how they want or need to feel. It takes courage to ask for help and I understand the process of finding a therapist can be overwhelming. I am proud of you for taking the first steps towards a positive change. If you are ready to take that step I am here to support and empower you through your journey.

Making the initial decision to seek professional help for you or your loved one can be intimidating. I’m the therapist for people that “don’t like therapy”. Many of the people I see are new to therapy, "didn't believe in it" or have had negative experiences with therapy in the past. They come in with doubts, questions and fears. I believe that everyone that walks through my door deserves respect. My ultimate goal is to create a safe place to explore the messiness of life in a comfortable, laid-back and non-judgmental space. Life can be difficult, but you don’t have to figure it out alone. You are welcome here.

I have 22 years of clinical experience working with a variety of populations including women in crisis, couples, children and adolescents. I'm skilled in helping clients sort through a multitude of personal and mental health issues including depression, anxiety, adoption and infertility, substance use disorders, stage of life challenges, family conflicts, and other mood and personality disorders. I'm also proficient in helping clients navigate the trauma of childhood abuse, domestic violence and sexual assault. I happily serve clients from all backgrounds, yet have a specialized interest in the hearts and minds of Black women.

I have successfully helped children, teens, adults and families who have endured traumatic experiences, behavioral/anger issues or school/job issues. I also have helped individuals currently experiencing emotional pain such as anxiety/depression, hopelessness, self harming behaviors. It is my belief that people have the innate potential to free themselves of emotional difficulties. My goal is to provide the necessary tools and teach skills needed to overcome emotional difficulties and develop meaningful relationships with family and friends.

TOGETHER, WE ARE A TEAM! First session is a psycho-social assessment, addressing Adverse Childhood Experiences and getting comfortable with each other. Second session is developing treatment plan goals and objectives with a Holistic Approach (mind, body and spirt) and starting the path of recovery. Our goal will be to improve your quality of life, self esteem, self worth, self love and self respect.