Depression Therapists in Flowood, MS

Photo of Ashley Franklin, Licensed Professional Counselor in Flowood, MS
Ashley Franklin
Licensed Professional Counselor, MA, LPC-S
Verified Verified
14 Endorsed
Flowood, MS 39232
I find personal reward in working with individuals with depression , anxiety, those challenged with identifying their authentic self, and men seeking counseling.
It takes a lot to verbalize that you don't have all the answers and are stuck. Lets be honest, many of us struggle with day to day activities, become overwhelmed by duties and expectations, and cease living and enjoying our daily gifts. I look to help you find new meaning to your story and declutter life's messy pieces in order for you to live beyond simply existing.
I find personal reward in working with individuals with depression , anxiety, those challenged with identifying their authentic self, and men seeking counseling.
It takes a lot to verbalize that you don't have all the answers and are stuck. Lets be honest, many of us struggle with day to day activities, become overwhelmed by duties and expectations, and cease living and enjoying our daily gifts. I look to help you find new meaning to your story and declutter life's messy pieces in order for you to live beyond simply existing.
(601) 840-4011 View (601) 840-4011
Photo of Lisa Kay Owens, Licensed Professional Counselor in Flowood, MS
Lisa Kay Owens
Licensed Professional Counselor, LPC, NCC, MS-MFC, CCMHC, BC-TMH
Verified Verified
Flowood, MS 39232
I work with individuals, couples, families, and mental health. I have considerable experience in helping people work through relationship issues. I am certified as a Prepare and Enrich facilitator for engaged and married couples, parents and blended families as well as SYMBIS certified for premarital. I am a Licensed Professional Counselor by the State of MS, a National Board Certified Counselor, a National Certified Clinical Mental Health Counselor, as well as a Board-certified Telemental Health provider. I have worked with those struggling with anxiety, depression, marital and family concerns, age issues, and career decisions.
I work with individuals, couples, families, and mental health. I have considerable experience in helping people work through relationship issues. I am certified as a Prepare and Enrich facilitator for engaged and married couples, parents and blended families as well as SYMBIS certified for premarital. I am a Licensed Professional Counselor by the State of MS, a National Board Certified Counselor, a National Certified Clinical Mental Health Counselor, as well as a Board-certified Telemental Health provider. I have worked with those struggling with anxiety, depression, marital and family concerns, age issues, and career decisions.
(601) 564-0429 View (601) 564-0429
Photo of Dr. Kimberly Madakasira, Licensed Professional Counselor in Flowood, MS
Dr. Kimberly Madakasira
Licensed Professional Counselor, PhD, LPC, LPCC, C-IYT
Verified Verified
Flowood, MS 39232  (Online Only)
I am a licensed professional counselor, Health Psychologist and an International Certified Yoga Therapist. I have been a licensed professional counselor since 2000 with experience treating adults utilizing various techniques and therapies in both group and individual settings. I provide CBT, Mindfulness, Yoga Therapy, etc. which have been shown to be beneficial for depression, anxiety, bipolar, trauma, eating disorders among other issues. I obtained my PhD in Health Psychology from Walden University where I studied somatic issues. My areas of interest include mood disorders, anxiety disorders, and health issues.
I am a licensed professional counselor, Health Psychologist and an International Certified Yoga Therapist. I have been a licensed professional counselor since 2000 with experience treating adults utilizing various techniques and therapies in both group and individual settings. I provide CBT, Mindfulness, Yoga Therapy, etc. which have been shown to be beneficial for depression, anxiety, bipolar, trauma, eating disorders among other issues. I obtained my PhD in Health Psychology from Walden University where I studied somatic issues. My areas of interest include mood disorders, anxiety disorders, and health issues.
(769) 500-1371 View (769) 500-1371
Photo of Julia K Weems, Clinical Social Work/Therapist in Flowood, MS
Julia K Weems
Clinical Social Work/Therapist, LCSW
Verified Verified
Flowood, MS 39232
I have two decades of experience in the mental health field, and have worked specifically with survivors of complex trauma (in both adult and childhood), disaster behavioral health, and individuals dealing with depression, anxiety, grief and loss.
As an LCSW, I work from a strengths-based perspective. I strongly believe in the social work ideal of unconditional positive regard and the potential in every person to learn and grow at any stage in life. I work with a variety of therapeutic models-including Mindful Self-Compassion, CBT, IFS, and EMDR-to help my clients achieve their goals and live healthier lives.
I have two decades of experience in the mental health field, and have worked specifically with survivors of complex trauma (in both adult and childhood), disaster behavioral health, and individuals dealing with depression, anxiety, grief and loss.
As an LCSW, I work from a strengths-based perspective. I strongly believe in the social work ideal of unconditional positive regard and the potential in every person to learn and grow at any stage in life. I work with a variety of therapeutic models-including Mindful Self-Compassion, CBT, IFS, and EMDR-to help my clients achieve their goals and live healthier lives.
(601) 822-0040 View (601) 822-0040
Photo of Ruth Heard Whitley, Licensed Professional Counselor in Flowood, MS
Ruth Heard Whitley
Licensed Professional Counselor, LPC-S, LMFT, ACS, BC-TMH
Verified Verified
Flowood, MS 39232
I am a Licensed Professional Counselor, and Supervisor also a Licensed Marriage and Family Therapist. I am privileged to work alongside people who are dealing with a variety of issues. I have over 25 years experience in counseling and therapy practices. I enjoy working with different types of counseling needs including depression, anxiety, family therapy and abuse survivors. I am a Christian. I welcome Christian and non Christian clients.
I am a Licensed Professional Counselor, and Supervisor also a Licensed Marriage and Family Therapist. I am privileged to work alongside people who are dealing with a variety of issues. I have over 25 years experience in counseling and therapy practices. I enjoy working with different types of counseling needs including depression, anxiety, family therapy and abuse survivors. I am a Christian. I welcome Christian and non Christian clients.
(601) 385-0066 View (601) 385-0066
Photo of Psycamore in Flowood, Southaven, & Biloxi, Licensed Professional Counselor in Flowood, MS
Psycamore in Flowood, Southaven, & Biloxi
Licensed Professional Counselor, MD, PhD, LPC, LCSW, LMFT
Verified Verified
Flowood, MS 39232
We treat Depression, Bipolar, Anxiety/Panic, PTSD, Anger, Addictions, Obsessions/Compulions, Anger Outbursts, Stress, Eating DIsorders Attention Deficit/Hyperactivity Disorder, School Anxiety/failure, and Self-Injury.
A licensed, private, freestanding psychiatric intensive treatment program for highly functional adults, adolescents and children suffering from mental disorders, resulting in psychosocial, work, or school impairments.
We treat Depression, Bipolar, Anxiety/Panic, PTSD, Anger, Addictions, Obsessions/Compulions, Anger Outbursts, Stress, Eating DIsorders Attention Deficit/Hyperactivity Disorder, School Anxiety/failure, and Self-Injury.
A licensed, private, freestanding psychiatric intensive treatment program for highly functional adults, adolescents and children suffering from mental disorders, resulting in psychosocial, work, or school impairments.
(769) 235-5857 View (769) 235-5857
Photo of Dawn Vanbuskirk, Clinical Social Work/Therapist in Flowood, MS
Dawn Vanbuskirk
Clinical Social Work/Therapist, LCSW
Verified Verified
Flowood, MS 39232
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(601) 688-6544 View (601) 688-6544
Photo of Dr. Shonda Monique Sessoms, Licensed Professional Counselor in Flowood, MS
Dr. Shonda Monique Sessoms
Licensed Professional Counselor, NCSC, LPC, NCC
Verified Verified
Flowood, MS 39232
I have experience working with adolescents and adults that have experienced issues from depression, anxiety, grief, self-esteem, trauma, life transitions and adjustments.
At some point in life, we all experience challenges whether great or small. But there are some things we all want which is someone that is actively listening, genuinely caring, insightful, helpful, non-judgmental, and providing a space where you are free to be you.
I have experience working with adolescents and adults that have experienced issues from depression, anxiety, grief, self-esteem, trauma, life transitions and adjustments.
At some point in life, we all experience challenges whether great or small. But there are some things we all want which is someone that is actively listening, genuinely caring, insightful, helpful, non-judgmental, and providing a space where you are free to be you.
(601) 654-6320 View (601) 654-6320
Photo of Renewal Counseling Services, LLC, Clinical Social Work/Therapist in Flowood, MS
Renewal Counseling Services, LLC
Clinical Social Work/Therapist, Ed,S,, LCSW
Verified Verified
Flowood, MS 39232  (Online Only)
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges and ADHD in various settings such as hospitals, community based and no.
Are you withdrawing from things that brought you joy in the past? Are you undergoing a big life change? Do you feel alone or isolated in some way?
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges and ADHD in various settings such as hospitals, community based and no.
Are you withdrawing from things that brought you joy in the past? Are you undergoing a big life change? Do you feel alone or isolated in some way?
(601) 751-3517 View (601) 751-3517
Photo of Lana Cistrunk in Flowood, MS
Lana Cistrunk
LMSW
Verified Verified
2 Endorsed
Flowood, MS 39232
I am an experienced therapist who has helped people heal from difficult life circumstances, depression, anxiety, trauma, and codependency.
Only one thing is certain....Change. But change is hard, no matter where it comes from. Unexpected changes like breakups, injuries, tragic news, and traumatic events can cause emotional struggles, anger and anxiety. You may feel that you don't know who to trust, where to go, or what to feel. Expected changes in life can also be difficult. Having children, dealing with death, divorce, life or aging transitions, or job changes, can also be difficult. Finally, sometimes we desire change, but don't know how to get there! When life changes happen, or need to happen, therapy can help. I would love to help you in this journey.
I am an experienced therapist who has helped people heal from difficult life circumstances, depression, anxiety, trauma, and codependency.
Only one thing is certain....Change. But change is hard, no matter where it comes from. Unexpected changes like breakups, injuries, tragic news, and traumatic events can cause emotional struggles, anger and anxiety. You may feel that you don't know who to trust, where to go, or what to feel. Expected changes in life can also be difficult. Having children, dealing with death, divorce, life or aging transitions, or job changes, can also be difficult. Finally, sometimes we desire change, but don't know how to get there! When life changes happen, or need to happen, therapy can help. I would love to help you in this journey.
(601) 895-1921 View (601) 895-1921
Photo of Sandra Adams, Psychologist in Flowood, MS
Sandra Adams
Psychologist, PsyD
Verified Verified
1 Endorsed
Flowood, MS 39232
I am passionate about helping people through life's challenging times. You may be going through stress related to work or relationships. Perhaps you're struggling with symptoms of depression, anxiety, or trauma. I specialize in helping people overcome all forms of trauma, issues related to death and grief, and also disorders like bipolar, panic attacks and significant depression. I have helped people who have had suicidal thoughts or are simply going through a difficult time and feeling burned out. The process of therapy helps people heal.
I am passionate about helping people through life's challenging times. You may be going through stress related to work or relationships. Perhaps you're struggling with symptoms of depression, anxiety, or trauma. I specialize in helping people overcome all forms of trauma, issues related to death and grief, and also disorders like bipolar, panic attacks and significant depression. I have helped people who have had suicidal thoughts or are simply going through a difficult time and feeling burned out. The process of therapy helps people heal.
(769) 200-1150 View (769) 200-1150
Photo of Missy Gordillo, Clinical Social Work/Therapist in Flowood, MS
Missy Gordillo
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Flowood, MS 39232
Have you been feeling worried, depressed, or upset? Are panic or anxiety taking over your life? Are you not feeling understood by your spouse or partner? Are you having trouble prioritizing your own mental health over taking care of others? I have a passion for helping people reclaim the lives they deserve through therapy. We often wonder how to handle all the stress in our lives...the first step is reaching out. I have helped many people understand themselves, their symptoms and find healing.
Have you been feeling worried, depressed, or upset? Are panic or anxiety taking over your life? Are you not feeling understood by your spouse or partner? Are you having trouble prioritizing your own mental health over taking care of others? I have a passion for helping people reclaim the lives they deserve through therapy. We often wonder how to handle all the stress in our lives...the first step is reaching out. I have helped many people understand themselves, their symptoms and find healing.
(769) 235-4298 View (769) 235-4298
Photo of Ian Daniel Walker, Licensed Professional Counselor in Flowood, MS
Ian Daniel Walker
Licensed Professional Counselor, LPC, BC-TMH
Verified Verified
Flowood, MS 39232
My ideal client is any adult or teen experiencing any sort of issue related to their family or relationships. I enjoy helping those with anxiety, depression and stress to overcome those and get to their personal best.
My ideal client is any adult or teen experiencing any sort of issue related to their family or relationships. I enjoy helping those with anxiety, depression and stress to overcome those and get to their personal best.
(601) 202-4459 View (601) 202-4459
Photo of Angela Alford, Clinical Social Work/Therapist in Flowood, MS
Angela Alford
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Flowood, MS 39232  (Online Only)
I personally know the struggles of coping with depression and anxiety, and understand how brutal and unrelenting it can be.
Feeling isolated, unseen or misunderstood? Being tormented by experiences of the past? Anxiety through the roof? Uncomfortable in your own skin? The good news is it doesn't have to be that way. I provide a safe and comfortable space to address challenges and find techniques that help you increase peace, satisfaction, and autonomy in your life. I will work with you in a customized manner to fit your personality, needs and goals for therapy. I have experience working with adults who have experienced trauma, sexual abuse, grief & loss, addiction, substance use, and PTSD.
I personally know the struggles of coping with depression and anxiety, and understand how brutal and unrelenting it can be.
Feeling isolated, unseen or misunderstood? Being tormented by experiences of the past? Anxiety through the roof? Uncomfortable in your own skin? The good news is it doesn't have to be that way. I provide a safe and comfortable space to address challenges and find techniques that help you increase peace, satisfaction, and autonomy in your life. I will work with you in a customized manner to fit your personality, needs and goals for therapy. I have experience working with adults who have experienced trauma, sexual abuse, grief & loss, addiction, substance use, and PTSD.
(769) 757-0159 View (769) 757-0159
Photo of Jane Fuller, Licensed Professional Counselor in Flowood, MS
Jane Fuller
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Flowood, MS 39232
Waitlist for new clients
Being unable to meet our goals is disappointing. Not knowing why is devastating. We seek answers on the outside and look to others for the "right" and the "wrong" of the situation, but everyone is different. Everyone has different approaches, and everyone has inner resources. The problem is not that you are flawed, incapable, or unable to achieve your goals. The problem is that you're simply having a little trouble accessing your strengths. Whether your issue is related to connection, depression, anxiety, or other life stressors, I am here to listen, to see you, and to understand. I am here to help.
Being unable to meet our goals is disappointing. Not knowing why is devastating. We seek answers on the outside and look to others for the "right" and the "wrong" of the situation, but everyone is different. Everyone has different approaches, and everyone has inner resources. The problem is not that you are flawed, incapable, or unable to achieve your goals. The problem is that you're simply having a little trouble accessing your strengths. Whether your issue is related to connection, depression, anxiety, or other life stressors, I am here to listen, to see you, and to understand. I am here to help.
(601) 429-1421 View (601) 429-1421
Photo of Caleb Cauthen, Licensed Professional Counselor in Flowood, MS
Caleb Cauthen
Licensed Professional Counselor, LPC
Verified Verified
Flowood, MS 39232
I am an empathetic person who has a passion for helping clients of various ages that are struggling throughout their daily life. As a therapist, I have experience working with clients of different backgrounds and disorders including anxiety, trauma, depression, as well as behavioral and emotional issues. During sessions, I help clients explore their thought processes and perceptions to discover ways to manage stressful situations and emotions which can feel overwhelming. I work with my clients to focus on their natural strengths in order to accomplish their therapeutic goals.
I am an empathetic person who has a passion for helping clients of various ages that are struggling throughout their daily life. As a therapist, I have experience working with clients of different backgrounds and disorders including anxiety, trauma, depression, as well as behavioral and emotional issues. During sessions, I help clients explore their thought processes and perceptions to discover ways to manage stressful situations and emotions which can feel overwhelming. I work with my clients to focus on their natural strengths in order to accomplish their therapeutic goals.
(769) 227-4076 View (769) 227-4076
Photo of Bret D Patterson, Licensed Professional Counselor in Flowood, MS
Bret D Patterson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Flowood, MS 39232  (Online Only)
As a therapist, I have experience treating clients with a variety of problems, including depression, anxiety/panic, bipolar disorder, personality disorders, grief and loss, trauma, just to name a few.
Life can throw challenges our way when we least expect it; some simple, some not so simple. If those challenges are too complex or come in rapid succession, one can easily begin to feel overwhelmed, hopeless, and lose the ability to cope. Sometimes, the challenge might be the quiet pain of living with mental illness. In my experience, most people just want to live their lives and be in control of their emotions, so they can cope with whatever life throws at them.
As a therapist, I have experience treating clients with a variety of problems, including depression, anxiety/panic, bipolar disorder, personality disorders, grief and loss, trauma, just to name a few.
Life can throw challenges our way when we least expect it; some simple, some not so simple. If those challenges are too complex or come in rapid succession, one can easily begin to feel overwhelmed, hopeless, and lose the ability to cope. Sometimes, the challenge might be the quiet pain of living with mental illness. In my experience, most people just want to live their lives and be in control of their emotions, so they can cope with whatever life throws at them.
(601) 401-4820 View (601) 401-4820
Photo of Taylor Roe, Clinical Social Work/Therapist in Flowood, MS
Taylor Roe
Clinical Social Work/Therapist, LCSW
Verified Verified
Flowood, MS 39232
I specialize in anxiety, depression, life transitions, grief and loss, shame, men's issues, and relationship issues and focus on young adults and adults.
Navigating transition and uncertainty alone can be daunting and generate fears that keep us stuck. We can feel trapped in our heads, and whether change is something we are actively pursuing or is a condition we feel is forced upon us, it can be difficult to find a way out, especially all on our own! Therapy can be a place to unburden ourselves and share our minds with someone who can provide an outside perspective and help us move forward with purpose. It can also be especially helpful for people who struggle with vulnerability and shame and provide a safe space to express and process emotions and struggles.
I specialize in anxiety, depression, life transitions, grief and loss, shame, men's issues, and relationship issues and focus on young adults and adults.
Navigating transition and uncertainty alone can be daunting and generate fears that keep us stuck. We can feel trapped in our heads, and whether change is something we are actively pursuing or is a condition we feel is forced upon us, it can be difficult to find a way out, especially all on our own! Therapy can be a place to unburden ourselves and share our minds with someone who can provide an outside perspective and help us move forward with purpose. It can also be especially helpful for people who struggle with vulnerability and shame and provide a safe space to express and process emotions and struggles.
(601) 385-7992 View (601) 385-7992
Photo of Ariel Kinsey, Licensed Professional Counselor in Flowood, MS
Ariel Kinsey
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Flowood, MS 39232  (Online Only)
As a clinician I have worked with adults and children experiencing anxiety, depression, mood disorders, trauma, and substance abuse.
Life is full of challenges and sometimes it may feel like those challenges are just too much. Many of us struggle to maintain a balance with the many different aspects of our lives. We juggle work life, home life, parenthood, finances, personal issues, etc. Then, somehow we're supposed to fit in self-care. Does the lack of balance cause you to experience days where you're too anxious to rest, too exhausted to get out of bed, or both at the same time? Are you struggling to find solutions to all the issues mentioned above? Let's work together to get you grounded and find your balance!
As a clinician I have worked with adults and children experiencing anxiety, depression, mood disorders, trauma, and substance abuse.
Life is full of challenges and sometimes it may feel like those challenges are just too much. Many of us struggle to maintain a balance with the many different aspects of our lives. We juggle work life, home life, parenthood, finances, personal issues, etc. Then, somehow we're supposed to fit in self-care. Does the lack of balance cause you to experience days where you're too anxious to rest, too exhausted to get out of bed, or both at the same time? Are you struggling to find solutions to all the issues mentioned above? Let's work together to get you grounded and find your balance!
(601) 207-9213 View (601) 207-9213
Photo of Brittany Pippins, Clinical Social Work/Therapist in Flowood, MS
Brittany Pippins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Flowood, MS 39232
As a Licensed Clinical Social Worker, I understand life can get overwhelming at times and not knowing how to navigate through it perhaps may result in feelings of distress and emotional turmoil. Lack of uncertainty and fear often obscures insight of the future. Moments like these, make moving forward seem impossible. Perchance you’re encountering feelings of depression, anxiety, anger/aggression, compulsive behavior, family conflict, relationship issues, work-life balance, trauma, stressors, and more, so if you’re looking for someone that can assist you with whatever your respective needs are then you have come to the right place.
As a Licensed Clinical Social Worker, I understand life can get overwhelming at times and not knowing how to navigate through it perhaps may result in feelings of distress and emotional turmoil. Lack of uncertainty and fear often obscures insight of the future. Moments like these, make moving forward seem impossible. Perchance you’re encountering feelings of depression, anxiety, anger/aggression, compulsive behavior, family conflict, relationship issues, work-life balance, trauma, stressors, and more, so if you’re looking for someone that can assist you with whatever your respective needs are then you have come to the right place.
(601) 488-1657 View (601) 488-1657
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.