MP4P - Mental Practice for Performance
MBA, Analyst, Coach
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Mechanicsville, VA 23111
Let's Connect (804) 251-2287
I want to feel better, but anger, depression, anxiety, and distractions are getting in the way. It starts with how and what you think - to some degree it IS all in your head. Everything starts with our thinking and there are ways to develop better mental skills. By fusing Behavior Analysis, Neuroscience, CBT, Emotional Intelligence, and Performance & Positive Psychology I've helped hundreds think better so they can live better. Utilizing science-backed tactics and strategies as well as employing these myself, I'll show you how to enhance your thought process and ultimately live better and happier.
Much like an MBA program, I've searched for best practices across many disciplines. My specialty is cognitive behavior; thinking is action, it’s behavior and it’s a choice. With great instruction, guidance, and practice, we can think better. Since the program is behavior based, I focus on doing. Being knowledgeable about our past, but moving forward.
I help people, it's what I'm passionate about and so far, I've been successful doing so. I love taking science-based tools and making them useful and pragmatic to others. People have emotions, that's what makes us human - that's what makes me human. I'll be happy to help you regulate your emotions to be more productive and positive.
Call or Email MP4P - Mental Practice for Performance now for a free 15 minute consultation - (804) 251-2287
Let's Connect (804) 251-2287
Finances
Fees
- Individual Sessions $90
- Couple Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle MP4P - Mental Practice for Performance
MBA, Analyst, Coach
Call or Email us for a free 15 minute consultation now - (804) 251-2287
Qualifications
- Verified by Psychology Today Degree/Diploma from Clemson Center for Behavior Analysis Scott D Rohlwing
- In Practice for 8 years
- Attended Clemson Center for Behavior Analysis, Graduate Diploma, Graduated 2017
- Degree/Diploma from Clemson Center for Behavior Analysis 2017
Education and Years In Practice
Additional Credentials
MP4P - Mental Practice for Performance
MBA, Analyst, Coach
Call or Email us for a free 15 minute consultation now - (804) 251-2287
Specialties and Expertise
Expertise
- Anger Management
- Behavioral Issues
- Bisexual
- Dementia
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Men's Issues
- Parenting
- Relationship Issues
- Self Esteem
- Sports Performance
- Stress
- Teen Violence
MP4P - Mental Practice for Performance
MBA, Analyst, Coach
Call or Email us for a free 15 minute consultation now - (804) 251-2287
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Applied Behavioral Analysis (ABA)
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Mindfulness-Based (MBCT)
- Positive Psychology
- Relational
MP4P - Mental Practice for Performance
MBA, Analyst, Coach
Call or Email us for a free 15 minute consultation now - (804) 251-2287
Location
Nearby Areas
Counties
MP4P - Mental Practice for Performance
MBA, Analyst, Coach
Call for a free consultation now - (804) 251-2287