Mountain Home Counseling

Counselor, LPC, NCC, CCMHC, LCPC

Mountain Home Counseling

Counselor, LPC, NCC, CCMHC, LCPC

Verified by Psychology Today Verified by Psychology Today

860 Hwy 62E Suite 10, Mountain Home, AR 72653

(870) 544-4896

Let's Connect (870) 544-4896

Are you ready to overcome challenges and unlock a more fulfilling life? I'm here to guide you on this journey. Together, we'll create a supportive space to identify and conquer any obstacles holding you back. My mission is to provide you with valuable insights and practical tools to break free from limitations. I hold graduate degrees in both counseling and special education, with specialized training in behavioral disorders. Your well-being matters, and I'm here to support you every step of the way. Mountain Home Counseling was voted Best Mental Health of the Twin Lakes 2024 by the Baxter Bulletin

In our sessions, I customize my approach to address your specific concerns, ensuring we make meaningful progress. I specialize in aiding with life transitions, resolving family conflicts, navigating marital challenges, and overcoming anxiety and depression. I work with individuals of all ages, from children and adolescents to adults

With a diverse professional background across various environments, including outpatient, inpatient, and special education in public schools, I understand the unique needs of each individual. Ready to take the first step towards a more enriching life? Contact me to schedule your appointment and start your journey towards positive change today.

Take the first step to help. Call or Email Mountain Home Counseling now - (870) 544-4896

Practice at a Glance

Available both in-person and online

860 Hwy 62E Suite 10

Mountain Home, AR 72653 map

(870) 544-4896

I offer therapy sessions in-person and online via video. I have daytime, and weekend availability. I see individuals and couples.

I specialize in Relationship Issues, Anxiety and Depression

$150 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (870) 544-4896

Practice at a Glance

Available both in-person and online

860 Hwy 62E Suite 10

Mountain Home, AR 72653 map

(870) 544-4896

I offer therapy sessions in-person and online via video. I have daytime, and weekend availability. I see individuals and couples.

I specialize in Relationship Issues, Anxiety and Depression

$150 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $150
Couple Sessions $200

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Ambetter
Anthem
Arkansas Medicaid
ARKids
BlueCross and BlueShield
Carelon Behavioral Health
Cigna and Evernorth
Government Employees Health Association (GEHA)
Humana
Magellan
Medicare
Optum
Oscar Health
Oxford
UnitedHealthcare UHC | UBH
Out of Network

I am in-network with most major insurance carriers. Please reach out with any questions, we're happy to assist you.

Mountain Home Counseling

Counselor, LPC, NCC, CCMHC, LCPC

Email us or call with questions - (870) 544-4896

I am in-network with most major insurance carriers. Please reach out with any questions, we're happy to assist you.

Mountain Home Counseling

Counselor, LPC, NCC, CCMHC, LCPC

Email us or call with questions - (870) 544-4896

Qualifications

Counselor: Teresa White

Verified by Psychology Today Licensed by State of Arkansas / P2307005 Teresa White

Education and Years In Practice

In Practice for 23 years

Attended Doane College, Lincoln, NE, Master of Arts in Counseling, Graduated 2002

Additional Credentials

License: State of Missouri 2011039625 / 2011

Degree/Diploma from University of Nebraska-Lincoln Master of Arts-SpED / 1997

I have over 25 years of counseling experience including 17 years of experience in childhood behavioral issues. I am licensed in Arkansas and 5 other states and hold the National Board for Certified Counselors recognition as a NCC and CCMHC.

Mountain Home Counseling

Counselor, LPC, NCC, CCMHC, LCPC

Email us or call with questions - (870) 544-4896

Mountain Home Counseling

Counselor, LPC, NCC, CCMHC, LCPC

Email us or call with questions - (870) 544-4896

Specialties and Expertise

Top Specialties

Relationship Issues
Anxiety
Depression

Expertise

Addiction
ADHD
Anger Management
Behavioral Issues
Bipolar Disorder
Borderline Personality (BPD)
Child
Chronic Impulsivity
Coping Skills
Developmental Disorders
Dual Diagnosis
Education and Learning Disabilities
Family Conflict
Grief
Intellectual Disability
Life Coaching
Mood Disorders
Obsessive-Compulsive (OCD)
Oppositional Defiance (ODD)
Personality Disorders
Self Esteem
Trauma and PTSD

I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will dive deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

Mountain Home Counseling

Counselor, LPC, NCC, CCMHC, LCPC

Email us or call with questions - (870) 544-4896

Mountain Home Counseling

Counselor, LPC, NCC, CCMHC, LCPC

Email us or call with questions - (870) 544-4896

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioral (CBT)
Eclectic
Interpersonal
Psychodynamic
Solution Focused Brief (SFBT)

I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll discuss what brought you to therapy and then decide the most appropriate ways to help you make progress. With, CBT, we'll look at how your thoughts affect your thoughts and behavior. During treatment, I'll introduce you to tools that will push back against those thoughts to create lasting change.

Mountain Home Counseling

Counselor, LPC, NCC, CCMHC, LCPC

Email us or call with questions - (870) 544-4896

Mountain Home Counseling

Counselor, LPC, NCC, CCMHC, LCPC

Email us or call with questions - (870) 544-4896

Groups