Therapists in Spokane, WA

Are you sick and tired of feeling sick and tired? Have your goals and the vision of the way your life "should be" stolen your appreciation for life in the moment? Are you ready to live with more contentment and resilience, rather than feeling overwhelmed and stressed all the time? It does not have to be this way, life does not have to be so difficult. If you are motivated to find more joy and peace in this life, let's work together.

Are you feeling sad, anxious, angry, numb? Have you experienced trauma and feel overwhelmed or disconnected from yourself? Sometimes we've been trying to survive for so long that it's hard to know what we feel or where to start. I'm glad there is a part of you that holds hope that healing is possible. It led you here, and I will offer a refuge for your mind, body, and soul. I have expertise in how to help, but you are the expert on you. I look forward to connecting with you. P.S. therapy can be fun! Laughter is common in my office and helps bring balance to our work together.

To the outside world, you have it all together. You’re the person who’s always on top of everything, eyes on the ball, getting things done. But, inside is a different story. People admire your drive, but the truth is you don’t feel like you have any choice but to keep pushing forward. You resent the feeling of being trapped on this path. But you know that if you slow down, even for a moment, you’ll have to deal with the pain you’ve been desperately trying to outrun. Of course, no matter how fast you go, the pain will always be there, ready to overwhelm you the first chance it gets. You don’t know what to do – it feels hopeless.

Specializing in the treatment of active military, Veterans, law enforcement, firefighters and all first responders. An Empathetic philosophy anchored in caring, trust, dignity, and respect. Although it may seem difficult at times to find balance in your life, it is not impossible to find this balance. I can help you overcome obstacles that keep you from feeling fully alive - at work, play, or in your relationships with others. I do things a bit differently. Understanding not everyone is cut out for the same treatment, I see clients as people. I listen carefully to people and respond to them as individuals, not just a diagnosis

Are you tried of feeling anxious, afraid, depressed, overwhelmed or haunted by your past such as abuse and trauma? With good coping/life skills, trauma recovery and operating in harmony with all 3 minds you possess, you can do ANYTHING! Consider hypnotherapy or counseling done in a heartfelt, client centered, strengths perspective. YOU are more powerful than you know! Call me at (509) 448-5660.